Fortitude Mental Health Counseling, Pllc
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
5900 North Burdick Street, Suite 209, East Syracuse, NY 13057
Let's Connect (315) 758-3957
Deciding to start therapy is a deeply personal and often overwhelming decision. If you're feeling stuck—whether it's due to anxiety, chronic stress, avoidance, relationship difficulties, a loss of passion, or a sense of disconnection from yourself or others—you're not alone. I offer compassionate, person-centered care in a safe and welcoming environment. My goal is to help you share your story openly, process emotional pain, and reconnect with a sense of purpose and self. My approach focuses on helping you build practical skills and insights to improve your emotional well-being and relationships.
I help individuals struggling with anxiety, trauma, depression, addiction, and life changes find clarity, calm, and control. We’ll work toward lasting change using evidence-based approaches tailored to your needs. People often report enhanced communication, greater self-acceptance, healthier ways of coping, and a renewed sense of motivation and focus.
Whether you're seeking to work through past trauma, manage ongoing life stressors, or simply grow in self-awareness, I'm here to walk alongside you. Let’s work together to help you develop a more balanced, resilient mind and body. Reach out today to schedule a free consultation and take the first step toward the life you deserve.
Call or Email Fortitude Mental Health Counseling, Pllc now for a free 15 minute consultation - (315) 758-3957
Let's Connect (315) 758-3957
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Fidelis
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Fortitude Mental Health Counseling, Pllc
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (315) 758-3957
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008244 Jessica Carson
- In Practice for 10 years
- Attended State University of New York at Oswego, MS Clinical Mental Health Counseling , Graduated 2015
Counselor: Jessica Carson
Education and Years In Practice
Fortitude Mental Health Counseling, Pllc
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (315) 758-3957
Specialties and Expertise
Top Specialties
- Anxiety
- Substance Use
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Fortitude Mental Health Counseling, Pllc
Counselor, LMHC
Do these issues align with your needs? Email or (315) 758-3957
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Fortitude Mental Health Counseling, Pllc
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (315) 758-3957
Location
Primary Location
5900 North Burdick Street, Suite 209
East Syracuse, NY 13057
(315) 758-3957Email us
Nearby Areas
Counties
Neighborhoods
Fortitude Mental Health Counseling, Pllc
Counselor, LMHC
Call for a free consultation now - (315) 758-3957