Footsteps To Wellness
Counselor, LMHC, CIMHP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
White Plains, NY 10607
Let's Connect (914) 266-9787
You are tired of feeling stuck and not in control of your own emotions. You are tired of living in your head and worrying about everything that could go wrong. The frustration you feel with yourself is mounting and you want to stop repeating patterns that are holding you back in life. Feeling a sense of trust and safety has always been a challenge for you and it has taken a toll on your relationships. I'm here to help. I offer you a safe place where you can make sense of your past and look toward the future. A future where you feel empowered with an understanding of who you are and how to move forward.
My approach is warm, empathic, and non-pathologizing. Our work together will focus on treating you as a whole person, not just a collection of symptoms and diagnoses. Together we will uncover your inner strengths empowering you to enhance your relationship with others and yourself.
I create an emotionally safe environment for you to feel heard and understood. I walk alongside you to support you in finding inner peace, self-awareness, and meaningful personal growth. Together, we'll unravel the patterns that have kept you stuck, empowering you to move forward with a newfound understanding of who you are and what you want in life.
Call or Email Footsteps To Wellness now for a free 15 minute consultation - (914) 266-9787
Let's Connect (914) 266-9787
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (914) 266-9787
Footsteps To Wellness
Counselor, LMHC, CIMHP
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007090 Narcisa Sierra
- Certificate from Certified Integrative Mental Health Practitioner 706560 / 2024
- Certificate from Certified Mindfulness and Meditation Teacher 2020
Counselor: Narcisa Sierra
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- C-PTSD
- Chronic Relapse
- Codependency
- Depression
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Holistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
Tarrytown, NY 10591
(914) 266-9787Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (914) 266-9787
Footsteps To Wellness
Counselor, LMHC, CIMHP