Footprints Mental Health Counseling
LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (917) 352-3625
Tired of feeling stuck in overwhelm? You are ready to stop managing anxiety and start living better. Whether you're constantly fighting with your partner, struggling to communicate effectively, or navigating a massive life shift, you need practical tools for real change. I offer a safe, respectful space to build lasting clarity, genuine connection, and stronger relationships. Let's move you from simply coping to confidently thriving.
Using powerful, evidence-based approaches like Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS), I specialize in helping adults, couples, and families find relief from anxiety, depression, and communication struggles
ou don't have to keep coping—you can thrive. If you are ready to finally feel in control of your anxiety, communicate without conflict, and build a life with genuine connection, reach out today for a free consultation
Take the first step to help. Call or Email Footprints Mental Health Counseling now - (917) 352-3625
Let's Connect (917) 352-3625
Finances
Fees
- Individual Sessions $95
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- 1199SEIU
- Aetna
- Affinity Health Plan
- Ambetter
- Amida Care
- Anthem
- APS Healthcare
- AvMed
- BayCare
- Beech Street
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carebridge EAP
- Carelon Behavioral Health
- CDPHP
- Centene
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- ComPsych
- Concern
- Coventry
- Dayforce
- E4Health
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Fidelis
- First Health
- Florida Blue
- Government Employees Health Association (GEHA)
- Group Health Incorporated (GHI)
- Harvard Pilgrim
- Health Advocate
- Health Net
- Health New England (HNE)
- HealthFirst
- Highmark
- Highmark BCBS of Western New York
- HIP | Health Plan of New York
- Horizon Blue Cross and Blue Shield
- Humana
- Independent Health
- Magellan
- MagnaCare
- Managed Health Network (MHN)
- Medicaid
- Medicare
- Meritain Health
- MetroPlus Health Plan
- MHNet Behavioral Health
- Military OneSource
- Molina Healthcare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- MVP Health Care
- New Directions | Lucet
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- Reliant
- Sagamore
- Staywell
- Sunshine Health
- TELUS Health
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Univera
- Uprise Health
- WellCare
- Wellfleet
- Wellpoint | Amerigroup
- Zelis Healthcare
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 093070 Drusilla White
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
Footprints Mental Health Counseling
LMSW
Do these issues align with your needs? Email or (917) 352-3625
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Attachment-based
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Forensic Psychology
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Footprints Mental Health Counseling
LMSW
Ask about what different forms of therapy will be like. Email or (917) 352-3625
Groups
DBT Group
Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. groups are hosted every Tuesday with one cohort meeting in the morning and another meeting in the afternoon. I also do accept insurance for this group (all insurances I accept are listed on my main profile)
Expertise
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60
Group Meets
Every Tue
Location
Zoom Video Conference
Polk City, FL 33868
Email Drusilla White about this group or call - (917) 352-3625
Location
Additional Location
Dobbs Ferry, NY 10522
(917) 352-3625