Primary Location
Offers online therapy
I am not currently accepting new Clients. If you would like to be added to my waitlist, please send a message through Psych Today.
Follow Me Counseling & Coaching Services currently has a waitlist for new clients.
About
There are many ways people get stuck in their daily lives. It may be transitioning from one phase of life to another, dealing with a trauma, working through issues related to Military or Police or Public Service, addressing identity, or one of the countless other reasons you are not where you want to be. Be it online, face-to-face or a blend of the two; let me help you get unstuck and on the road to where you are meant to be.
Change happens through guided positive empowerment. Utilizing Mindfulness and Cognitive based practices, I work with my Clients to identify and then foster a path to their individual goals. Not only am I a counselor, I am a 21 year Army Veteran and I bring that wide experience and diversity of thought to my practice.
I utilize my educational and occupational experience to address your needs in ways that are specific to you. I will always work collaboratively with you to build a plan that satisfies your goals. If you have any questions about me or my approach please do not hesitate to contact me.
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Take the first step to help. Call or Email Follow Me Counseling & Coaching Services now - (774) 228-4868
Finances
- Session Fee: $200 per session
- Couples Session Fee: $200 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- AllWays Health Partners | MGBHP
- BMC HealthNet
- Beacon Health Options
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 11 Years
- License: Massachusetts / 11661
- School: William James College
- Year Graduated: 2014
Additional Credentials
- Certificate: MaMHCA
- Certificate Date: 2019
Follow Me Counseling & Coaching Services's Groups
Mens Health Support Group
Follow Me Counseling is offering this Mens' Health drop-in support group beginning in December 2021. This general wellness group will focus on topics ranging from physical health, and emotional resilience, to relationship and parenting support. There will be in-person and virtual opitions available.
Primary Location
Offers online therapy
Specialties
- Men's Issues
- Trauma and PTSD
- Life Coaching
Issues
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Chronic Impulsivity
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Life Transitions
- Military, Veterans, & Spouses
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Police & First Responders
- School Issues
- Sports Performance
- Stress
- Suicidal Ideation
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Racial Justice Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
- Group
Last Modified: 30 Nov 2022
(774) 228-4868