Focused2Live Wholeness Center
Counselor, LMHC, MA, EMDR, LC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (347) 408-2429
Do you feel stuck or blocked?
- Anxiety & Stress: Persistent worry, panic attacks, or difficulty managing stress
- Trauma & PTSD: Past emotional wounds affecting daily life, flashbacks, or avoidance behaviors
- Depression & Low Self-Esteem: Feelings of hopelessness, worthlessness, or difficulty finding motivation
- Relationship Issues: Struggles with emotional regulation, communication, or attachment wounds.
- Somatic Symptoms: Unexplained physical pain, chronic tension, or bodily reactions linked to emotional distress.
"If you're ready to start your journey toward healing and self-discovery, reach out for a consultation."
I use
- A structured, research-backed approach like CBT to identify and reframe negative thought patterns
- EMDR to process and release trauma in a safe, supportive environment
- Somatic therapy to reconnect with the body, regulate the nervous system, and build resilience
- A compassionate and non-judgmental space to feel heard, validated, and empowered
Together we will
- Reduce anxiety and improve emotional regulation.
- Heal from trauma and gain a sense of safety and control.
- Develop confidence, self-worth, and a sense of purpose.
- Strengthen relationships and establish healthy boundaries.
- Achieve mind-body integration for lasting emotional and physical well-being.
Call or Email Focused2Live Wholeness Center now for a free 15 minute consultation - (347) 408-2429
Let's Connect (347) 408-2429
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Focused2Live Wholeness Center
Counselor, LMHC, MA, EMDR, LC
Call or Email us for a free 15 minute consultation now - (347) 408-2429
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012529 Michelle Cruz
- In Practice for 8 years
- Attended University of the Cumberlands, MA in Clinical Mental Health Counseling, Graduated 2019
- Certificate from EMDR 2019
- Certificate from HeartMath 2018
Counselor: Michelle Cruz
Education and Years In Practice
Additional Credentials
Focused2Live Wholeness Center
Counselor, LMHC, MA, EMDR, LC
Call or Email us for a free 15 minute consultation now - (347) 408-2429
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- Anger Management
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Goal Setting/ Integrative Medicine
- Grief
- Infidelity
- Life Purpose/ Meditation & Centering
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Focused2Live Wholeness Center
Counselor, LMHC, MA, EMDR, LC
Do these issues align with your needs? Email or (347) 408-2429
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Biofeedback
- Brainspotting
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family / Marital
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Neurofeedback
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Focused2Live Wholeness Center
Counselor, LMHC, MA, EMDR, LC
Ask about what different forms of therapy will be like. Email or (347) 408-2429
Location
Additional Location
Bushnell, FL 33513
(347) 408-2429Nearby Areas
Focused2Live Wholeness Center
Counselor, LMHC, MA, EMDR, LC
Call for a free consultation now - (347) 408-2429