Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC

Focused & Confident Counseling

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
5000 Bee Caves Road, Austin, TX 78746
Let's Connect (512) 817-2210
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Do you feel like you don’t have your life organized? Do you continuously feel different as if you are “bad at adulting” and regardless of how many lists you have, you still forget things or think you have plenty of time to do a million things before work or an appointment?
I am a Latina licensed Professional Counselor and ADHD- Certified Clinical Service Provider. I have worked for more than 10 years as a licensed professional counselor with kids, teens, couples, and adults. I am committed to providing personalized support using evidence-based and holistic approaches to help you feel confident and in charge of your life.
Ultimately, clients chose to work with me because they feel a sense of connection, safety, trust, and confidence in my ability to support them on their journey toward self-discovery, growth, and healing.
Call or Focused & Confident Counseling now for a free 15 minute consultation - (512) 817-2210

Practice at a Glance

Available both in-person and online

Focused & Confident Counseling

5000 Bee Caves Road

Austin, TX 78746 map

(512) 817-2210
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (512) 817-2210
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC

Practice at a Glance

Available both in-person and online

Focused & Confident Counseling

5000 Bee Caves Road

Austin, TX 78746 map

(512) 817-2210
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Optum
  • UnitedHealthcare UHC | UBH
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (512) 817-2210
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (512) 817-2210

Qualifications

    Licensed Professional Counselor: Wendy I Contreras

  • Verified by Psychology Today Expired Licensed by State of Texas / 68668 Wendy I Contreras
  • Education and Years In Practice

  • Attended University of Texas at San Antonio, Master's in Community Counseling, Graduated 2011
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (512) 817-2210
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (512) 817-2210

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (512) 817-2210
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (512) 817-2210

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Single Parent

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Single Parent

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Imago
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In our journey, self-compassion is pivotal as we navigate challenges. It involves extending kindness and understanding to yourself. We'll embark on self-awareness to explore thoughts and feelings, nurturing growth. We'll work on releasing self-judgment by challenging negativity and fostering positivity. Together, we'll build resilience, facing challenges with self-love and understanding.
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (512) 817-2210
"
In our journey, self-compassion is pivotal as we navigate challenges. It involves extending kindness and understanding to yourself. We'll embark on self-awareness to explore thoughts and feelings, nurturing growth. We'll work on releasing self-judgment by challenging negativity and fostering positivity. Together, we'll build resilience, facing challenges with self-love and understanding.
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (512) 817-2210

Location

Primary Location

Focused & Confident Counseling

5000 Bee Caves Road

Austin, TX 78746

(512) 817-2210

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Call for a free consultation now - (512) 817-2210
Photo of Wendy I Contreras - Focused & Confident Counseling, Licensed Professional Counselor, LPC
Focused & Confident Counseling
Licensed Professional Counselor, LPC
Call for a free consultation now - (512) 817-2210