Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
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Focus Wellness, PLLC

Clinical Social Work/Therapist, LICSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (425) 270-8111
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Available online only
Seattle, WA 98101
Life can be challenging. Let’s work together to create a safe space where we explore patterns that aren't working in your life. Our time together is focused on you, in a non-judgmental environment.
I believe each of us has the answers within no matter the problem or area of concern, and collaboration will help reveal what is healthiest for you. Our sessions include present centered, solution focused, and strengths based psychodynamic therapy modalities.
When I'm not in therapy, I enjoy hanging out with my dogs, trying out local restaurants, rock hounding, travel and enjoying life around the Seattle Metro area. If you are interested in working with me, let's set up a time to chat. I offer a free 15 minute consultation before you schedule with me.
Call or Focus Wellness, PLLC now for a free 15 minute consultation - (425) 270-8111

Practice at a Glance

Available online only

Seattle, WA 98101

(425) 270-8111

Seattle, WA 98119

Website
If you think I'm a good fit for your needs, reach out for a 15 minute connect call. I am only available for morning telehealth sessions.
I specialize in ADHD, Life Transitions and Women's Issues 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 270-8111
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW

Practice at a Glance

Available online only

Seattle, WA 98101

(425) 270-8111

Seattle, WA 98119

Website
If you think I'm a good fit for your needs, reach out for a 15 minute connect call. I am only available for morning telehealth sessions.
I specialize in ADHD, Life Transitions and Women's Issues 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • PacificSource
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (425) 270-8111
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (425) 270-8111

Qualifications

    Clinical Social Work/Therapist: Jill Hollenbeck

  • Verified by Psychology Today Licensed by State of Washington / SWI.LW.70104121 Jill Hollenbeck
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Washington, MSW, Graduated 2011
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Feel free to ask about qualifications and training experience. or (425) 270-8111
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Feel free to ask about qualifications and training experience. or (425) 270-8111

Specialties and Expertise

Top Specialties

  • ADHD
  • Life Transitions
  • Women's Issues

Expertise

  • Body Image
  • Career Counseling
  • Chronic Illness
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
"
I work with many clients who are late diagnosed ADHD, experiencing anxiety, life challenges, women's issues, aging, caregiver burnout, feelings of loss of control or shame and the navigating difficulties in daily life with ADHD, Anxiety, Depression, and neurodivergence. With validation and understanding, we can work together to improve your coping skills and strengths identification.
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (425) 270-8111
"
I work with many clients who are late diagnosed ADHD, experiencing anxiety, life challenges, women's issues, aging, caregiver burnout, feelings of loss of control or shame and the navigating difficulties in daily life with ADHD, Anxiety, Depression, and neurodivergence. With validation and understanding, we can work together to improve your coping skills and strengths identification.
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (425) 270-8111

2 Endorsements

Joy Meek
Joy Meek
Clinical Social Work/Therapist, LICSW, MSW, CDPT
Highly skilled therapist with compassion for all she meets and highly trained to support the clients she serves.
Bao Dinh Ngo
Bao Dinh Ngo
Counselor, SUDP, LMHC, LMFTA
I highly recommend this provider.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Feminist
  • Person-Centered
  • Present centered, solution focus, strengths based
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach is collaborative, present-focused, rooted in a strengths-based perspective. We will explore your current experiences and ways of coping may be shaped by past trauma or significant life events. This understanding can deepen your self-awareness and offer insight. to understand them with curiosity and compassion, creating space for growth, healing, and meaningful change without judgement.
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (425) 270-8111
"
My approach is collaborative, present-focused, rooted in a strengths-based perspective. We will explore your current experiences and ways of coping may be shaped by past trauma or significant life events. This understanding can deepen your self-awareness and offer insight. to understand them with curiosity and compassion, creating space for growth, healing, and meaningful change without judgement.
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Call or for a free 15 minute consultation now - (425) 270-8111

Location

Primary Location

Seattle, WA 98101

(425) 270-8111

Additional Location

Seattle, WA 98119

(425) 270-8111
"
If you think I'm a good fit for your needs, reach out for a 15 minute connect call. I am only available for morning telehealth sessions.
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Call for a free consultation now - (425) 270-8111
"
If you think I'm a good fit for your needs, reach out for a 15 minute connect call. I am only available for morning telehealth sessions.
Photo of Jill Hollenbeck - Focus Wellness, PLLC, Clinical Social Work/Therapist, LICSW, MSW
Focus Wellness, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Call for a free consultation now - (425) 270-8111