Location
During this difficult and uncertain time, we will continue to offer support through confidential and simple to use video and phone sessions.
About
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services. We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
We specialize in working with depression, anxiety, relationship concerns, recovery from addiction, grief and trauma. We approach our sessions from a holistic perspective and tailor each meeting to the individual needs of the client. We support individuals, couples and families ages 3 and up.
Reaching out for help can feel overwhelming and sometimes downright scary. You've already taken the first step on your path to healing by making your way here. Congratulations! Take a deep breath, feel your feet on the ground, and take that next step to freedom. We're here to walk this path with you. For more info visit us at www.FlowWellnessCenter.org
F.L.O.W.
“Counseling Therapy offered in a cozy, home-like setting alongside Yoga, Functional Nutrition, Yoga Therapy, Massage, Shiatsu & Reiki.”
F.L.O.W.'s Photo Gallery
Call or Email F.L.O.W. for a free 15 minute consultation now - (215) 769-9770
Finances
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- Independence Blue Cross
- Keystone Health Plan East
- Magellan
- Optum
- Uninsured/Underinsured
- UnitedHealthcare UHC | UBH
- Out of Network
We never want lack of insurance or finances to keep you from getting support. Please reach out to discuss sliding scale/intern options.
Email us or call (215) 769-9770 with questions.
Qualifications
- License: Pennsylvania / PC012124
Additional Credentials
- Certificate: 200 Hr Registered Yoga Teacher with Yoga Alliance
- Certificate Date: 2011
- Certificate: HCH Institute: Certified Clinical Hypnotherapist
- Certificate Date: 2021
F.L.O.W.'s Groups
Women's Trauma Support Group
This group (beginning in January 2022) is a psychoeducational support group for women striving to heal from past or present trauma. Group is offered virtually and is led by two trauma informed Clinical Mental Health Therapists. Group will offer a safe space for women who are trauma survivors to learn, grow and heal. Cost is $40/session. Sessions will be held bi-weekly--join us from the comfort of your own home! Scholarships are available for those in financial need.
College Student Support Group
College is often a journey filled with exciting new opportunities to learn and grow. However, with those opportunities comes day to day stress unique to the college experience. This open group will meet weekly to give college students of any year an opportunity to talk about their college experiences and walk away with new skills to support them each week. The group meets virtually and costs only $5 per session.
Location
Specialties
- Addiction
- Trauma and PTSD
- Relationship Issues
Issues
- ADHD
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Mental Health
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
I also speak:
Polish
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Energy Psychology
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 1 Dec 2022
(215) 769-9770