Teletherapy for Florida

The only person who can defeat you is YOU. Most of us have endured, been broken and suffered hardships. In my 16 years of practice nationally and internationally in government and private settings, I have assisted my clients in moving forward and growing stronger each day by empowering them. I provide an empathetic, non-judgmental and safe environment for my clients to heal and become resilient through the therapeutic process. In addition to being Licensed as a Mental Health Counselor, I have been a School Counselor for several years, which has made me very aware of the needs of young clients and their families.

My name is Ruchi Malhotra and I am a Licensed Clinical Social Worker in State of Florida. Do you have a particular life obstacle that you’re trying to overcome? Do you want to bring balance and wellness in all aspects of your life? ​Sometimes seeking help from a licensed professional is the best way to put things into perspective. I will work with you to recenter your life and build healthy skills and tools to help you reach your therapy goals. For more information please visit - http://www.ruchimalhotrallc.com https://provider.growtherapy.com/book-appointment?id=957&ref=prov

I work intensively with my patients, meeting with each patient several days a week. With this frequency of sessions, and with a particular kind of listening that psychoanalysts are trained for, I can hear thoughts and feelings beyond the surface of the patient’s spoken comments, and this helps me help my patients identify unconscious forces from their past that are causing them to suffer. I am aware that psychological struggles take time to develop, and therefore it requires time and work to achieve desired changes. I offer a safe and confidential setting, where this work can take place, in privacy, and with respect.

I work best with individuals seeking a safe, empathetic, nurturing and collaborative therapeutic relationship. I have experience in a variety of clinical modalities, that include individual, family, adult and elder care consultations, as well as numerous therapeutic groups. My clinical approach is integrative and eclectic. I am a board certified PTSD counselor as well as an EMDR, Mindfulness, Grief and Dementia/Alzheimer's Disease certified therapist.

Are you feeling lost, sad, or overwhelmed? Have you been trying to figure things out on your own, but you don't know how to cope anymore? Do your relationships feel empty and unsatisfying? Life can leave us feeling vulnerable for a variety of reasons. It is my goal to provide you with a safe, confidential, supportive space to talk and share.

Welcome to my page! I am glad you found me! I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I will help you get back on track. I am eclectic in my orientation and offer a holistic approach using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers couples or families.

I believe healing is a collaborative endeavor that demands genuine, non-judgmental care. As a therapist, I am nourishing, spiritual, knowledgeable, and direct with a realistic approach to counseling. I draw from various methods to assist each individual instead of adopting a methodology for treatment. I have practiced clinical work in several in-house and out-patient clinics, and my experience has enabled me to dedicate care to clients with empathy, professionalism, cultural competence, and practicality. I have chosen this career to help clients find solutions to any life-changing circumstances.

The best gift you can give yourself and your loved ones is your own healing. At some point, we all are challenged by psychological stress and overwhelming life events. A lack of support, unhealed trauma, or emotional wounds can bring on strong feelings of anger, irritability, anxiety, depression, or mood swings. It may seem difficult to reach out for help, but counseling and therapy can play a beneficial role by providing insight and self-awareness. At Thriving Minds, you will get professional and personalized care for successful long-term recovery.

We are positive thinking, forward moving team and we believe one should never give up hope. This is our philosophy and we practice what we preach. It is proven fact that once a person starts to think positive and push a little harder, things start to happen. So please never give up. If you are finding it hard to make things work and bring about a positive change in your life, we can give you some tools to turn things around.

As you enter tonight's journal entry you sit here thinking how can I create my OWN self-identity outside of my cultural identity and cultural conditioning? Many thoughts are coming to your mind, that cause inner conflict. You begin thinking about your self-identity, cultural expectations, cultural conditioning, and having a voice. Do you lay awake at night thinking about how you can break-free from societal, cultural expectations. Do you wonder what if would be like to live by your OWN choices, how happy you’d feel, whether that is choosing the career YOU want, the person YOU want to marry?

Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE