Therapists in Downtown, Detroit, MI

Photo of New Branch Art Therapy Services, LLC, Counselor in Downtown, Detroit, MI
New Branch Art Therapy Services, LLC
Counselor, ATR, LLPC
Verified Verified
Downtown, Detroit, MI 48226  (Online Only)
Our goal as your art therapist and counselor is to provide a safe, welcoming, and judgment-free space in which you may explore your thoughts, feelings and behavioral patterns through art, action, and reflection in order to reach a better understanding of self. We utilize a holistic, collaborative approach which focuses on the person as a whole with all of their complexities in order to facilitate a deeper and more meaningful understanding of self.
Our goal as your art therapist and counselor is to provide a safe, welcoming, and judgment-free space in which you may explore your thoughts, feelings and behavioral patterns through art, action, and reflection in order to reach a better understanding of self. We utilize a holistic, collaborative approach which focuses on the person as a whole with all of their complexities in order to facilitate a deeper and more meaningful understanding of self.
(313) 209-5368 View (313) 209-5368
Photo of Ana Cristina Uribe, Clinical Social Work/Therapist in Downtown, Detroit, MI
Ana Cristina Uribe
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Downtown, Detroit, MI 48226  (Online Only)
Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together,
Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together,
(248) 206-3045 View (248) 206-3045
Photo of Sylvia Bowen, Clinical Social Work/Therapist in Downtown, Detroit, MI
Sylvia Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Detroit, MI 48226
Sylvia is not just a therapist; she's your dedicated ally in the journey towards mental well-being. Her guiding principle, "What is important to you is important to me," sets the tone for a safe and open space where you can share unfiltered thoughts, address your unique needs and goals, and embark on a healing journey from past hurts towards a brighter and healthier future.
Sylvia is not just a therapist; she's your dedicated ally in the journey towards mental well-being. Her guiding principle, "What is important to you is important to me," sets the tone for a safe and open space where you can share unfiltered thoughts, address your unique needs and goals, and embark on a healing journey from past hurts towards a brighter and healthier future.
(734) 584-0133 View (734) 584-0133
Photo of Dr. Courtney Washington, Licensed Professional Counselor in Downtown, Detroit, MI
Dr. Courtney Washington
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Detroit, MI 48226  (Online Only)
Dr. Courtney Washington, also known as Dr. C, has been providing counseling services for over 14 years. She enjoys working with a diverse population, and is able to provide services to fit the individual need of the client served. Dr. Washington has worked in the specialty areas of depression, stress/anxiety, trauma, grief and loss, self-esteem, relationships, marital, couples, families, anger management, addictions, substance abuse, ADHD, and PTSD. Dr. Courtney Washington has a Doctoral degree in Pastoral and Community Counseling from Argosy University, and a Master's degree in Mental Health Counseling.
Dr. Courtney Washington, also known as Dr. C, has been providing counseling services for over 14 years. She enjoys working with a diverse population, and is able to provide services to fit the individual need of the client served. Dr. Washington has worked in the specialty areas of depression, stress/anxiety, trauma, grief and loss, self-esteem, relationships, marital, couples, families, anger management, addictions, substance abuse, ADHD, and PTSD. Dr. Courtney Washington has a Doctoral degree in Pastoral and Community Counseling from Argosy University, and a Master's degree in Mental Health Counseling.
(313) 464-0468 View (313) 464-0468
Photo of Sally Harrett, Clinical Social Work/Therapist in Downtown, Detroit, MI
Sally Harrett
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Detroit, MI 48226  (Online Only)
I am a clinical social worker with over 20 years experience treating individuals, couples, and families. I am licensed in both Michigan and Florida. It is of utmost importance to me to approach each client with compassion and understanding unique to their individual circumstance. Providing effective counseling is a cornerstone of my philosophy. I received my undergraduate degree in Sociology from SMU in Dallas (with a Minor in Women’s Studies), and my Masters degree in Social Work from Michigan State University. I have work experience in trauma and community organizing.
I am a clinical social worker with over 20 years experience treating individuals, couples, and families. I am licensed in both Michigan and Florida. It is of utmost importance to me to approach each client with compassion and understanding unique to their individual circumstance. Providing effective counseling is a cornerstone of my philosophy. I received my undergraduate degree in Sociology from SMU in Dallas (with a Minor in Women’s Studies), and my Masters degree in Social Work from Michigan State University. I have work experience in trauma and community organizing.
(313) 513-6185 View (313) 513-6185
Photo of Vikkie Tucker, Clinical Social Work/Therapist in Downtown, Detroit, MI
Vikkie Tucker
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Downtown, Detroit, MI 48214  (Online Only)
When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.
When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.
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Photo of Erinn Vittum, Clinical Social Work/Therapist in Downtown, Detroit, MI
Erinn Vittum
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Downtown, Detroit, MI 48226  (Online Only)
Do you feel disconnected from yourself and/or others? Would you like to navigate your thoughts, emotions, burdens - your internal & external world(s) - with more ease, understanding or expansion? Do you identify with being neurodivergent, highly sensitive, burned out, a people-pleaser, perfectionist, excessively anxious, chronic-fatigue, masking, deep thinker, (blocked) creative, old soul, late bloomer, or feel “broken”? Want a space to process your human experience & co-create a path forward, from the comfort of your home? I offer online therapy to women (cis, non-binary, trans, LGBTQ+) in Michigan.
Do you feel disconnected from yourself and/or others? Would you like to navigate your thoughts, emotions, burdens - your internal & external world(s) - with more ease, understanding or expansion? Do you identify with being neurodivergent, highly sensitive, burned out, a people-pleaser, perfectionist, excessively anxious, chronic-fatigue, masking, deep thinker, (blocked) creative, old soul, late bloomer, or feel “broken”? Want a space to process your human experience & co-create a path forward, from the comfort of your home? I offer online therapy to women (cis, non-binary, trans, LGBTQ+) in Michigan.
(586) 244-8226 View (586) 244-8226
Photo of Lori A Mello, Counselor in Downtown, Detroit, MI
Lori A Mello
Counselor, MA, LPC
Verified Verified
1 Endorsed
Downtown, Detroit, MI 48226
Ever since you experienced that profound loss, your life has been turned upside down. In some ways, the initial shock and disorientation were easier to handle than this. You were devastated, but that was expected, so the whirlwind of emotions was justifiable. But the dust has begun to settle, and it’s time to start thinking about how you’ll get on with the rest of your life. “What do I do now?” “Who am I?” “Will things ever feel right again?” You used to feel confident and full of purpose, but now insecurity and uncertainty plague you night and day. You can’t imagine yourself ever getting past this profound grief. It feels hopeless.
Ever since you experienced that profound loss, your life has been turned upside down. In some ways, the initial shock and disorientation were easier to handle than this. You were devastated, but that was expected, so the whirlwind of emotions was justifiable. But the dust has begun to settle, and it’s time to start thinking about how you’ll get on with the rest of your life. “What do I do now?” “Who am I?” “Will things ever feel right again?” You used to feel confident and full of purpose, but now insecurity and uncertainty plague you night and day. You can’t imagine yourself ever getting past this profound grief. It feels hopeless.
(313) 251-8985 View (313) 251-8985
Photo of Essential Wellness Complete LLC, Clinical Social Work/Therapist in Downtown, Detroit, MI
Essential Wellness Complete LLC
Clinical Social Work/Therapist, LMSW-C, LICSW
Verified Verified
Downtown, Detroit, MI 48226  (Online Only)
Do you feel like you are just surviving and not thriving? Are you ready to get to know yourself better, overcome challenges and start TRULY enjoying life? Are you ready to increase self-esteem, confront body image issues, depression, anxiety, relationship issues, career & life changes? If you said yes, consider creating the life you want with us, where we will identify goals together & support you in your evolvement to living a FULL life...that is Healed, Elevated & Renewed! Life can take you through challenges but with a new perspective, new mindset & new skills you will have the understanding to make necessary & valuable changes.
Do you feel like you are just surviving and not thriving? Are you ready to get to know yourself better, overcome challenges and start TRULY enjoying life? Are you ready to increase self-esteem, confront body image issues, depression, anxiety, relationship issues, career & life changes? If you said yes, consider creating the life you want with us, where we will identify goals together & support you in your evolvement to living a FULL life...that is Healed, Elevated & Renewed! Life can take you through challenges but with a new perspective, new mindset & new skills you will have the understanding to make necessary & valuable changes.
(734) 999-3396 View (734) 999-3396
Photo of Dr. Jemour Maddux Psychologist, Accepting Patients, Psychologist in Downtown, Detroit, MI
Dr. Jemour Maddux Psychologist, Accepting Patients
Psychologist, PsyD, ABPP
Verified Verified
Downtown, Detroit, MI 48243  (Online Only)
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
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Photo of Adrienne Golota, Clinical Social Work/Therapist in Downtown, Detroit, MI
Adrienne Golota
Clinical Social Work/Therapist, LMSW-C
Verified Verified
4 Endorsed
Downtown, Detroit, MI 48226  (Online Only)
Waitlist for new clients
Do you identify as a highly-sensitive-person (HSP)? Deep feeler + thinker? Recovering perfectionist ...people-pleaser ...performer? Worry you are both too much + not enough? Struggle in relationship to self + others over the years? Dealing with quarter-life to mid-life transitions & challenges? Everyday overwhelm? Feel stuck but also ready for change? Together, we will explore how your past effects your present & co-create new ways forward. My main philosophy is: You are already whole & already know what you need (yes, even right now, as you're reading this). Most of us need some help to do so.
Do you identify as a highly-sensitive-person (HSP)? Deep feeler + thinker? Recovering perfectionist ...people-pleaser ...performer? Worry you are both too much + not enough? Struggle in relationship to self + others over the years? Dealing with quarter-life to mid-life transitions & challenges? Everyday overwhelm? Feel stuck but also ready for change? Together, we will explore how your past effects your present & co-create new ways forward. My main philosophy is: You are already whole & already know what you need (yes, even right now, as you're reading this). Most of us need some help to do so.
(313) 644-2008 View (313) 644-2008
Photo of One Recovery Company, LLC, Licensed Professional Counselor in Downtown, Detroit, MI
One Recovery Company, LLC
Licensed Professional Counselor, EMDR Tr, CSAT
Verified Verified
Downtown, Detroit, MI 48226  (Online Only)
Is your relationship with a loved one or spouse suffering? Are you keeping secrets from loved ones or feel you are at the place where you need intervention? At One Recovery Company, I specialize in addressing internal and external systems that create dysfunction in relationships. Furthermore, I help my clients reconstruct the parts of themselves that seem to fall short of achieving healthy attachment. If your goal is to establish recovery that can restore your relationships, mental health, and overall life satisfaction, here is your invitation. The space I offer is one that is safe, judgment-free, and equipped to help you succeed.
Is your relationship with a loved one or spouse suffering? Are you keeping secrets from loved ones or feel you are at the place where you need intervention? At One Recovery Company, I specialize in addressing internal and external systems that create dysfunction in relationships. Furthermore, I help my clients reconstruct the parts of themselves that seem to fall short of achieving healthy attachment. If your goal is to establish recovery that can restore your relationships, mental health, and overall life satisfaction, here is your invitation. The space I offer is one that is safe, judgment-free, and equipped to help you succeed.
(313) 825-5087 View (313) 825-5087
Photo of Marcy West, Clinical Social Work/Therapist in Downtown, Detroit, MI
Marcy West
Clinical Social Work/Therapist, LMSW, CCM
Verified Verified
Downtown, Detroit, MI 48226  (Online Only)
Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.
Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.
(313) 251-5282 View (313) 251-5282
Photo of Deirdre Conroy, Psychologist in Downtown, Detroit, MI
Deirdre Conroy
Psychologist, PhD, , PCC
Verified Verified
Downtown, Detroit, MI 48226
Do you dread or fear going to sleep because it's just another night to struggle? Have you been plagued with insomnia for years? I am a board certified behavioral sleep medicine specialist and certified integrative nutrition health coach with over 20 years of experience treating insomnia. I particularly focus on busy professionals using an integrative approach to improve sleep, mood, and health. We will examine how all parts of your life affect your health as a whole. We'll work together so you can finally learn to sleep well and reach your health related goals.
Do you dread or fear going to sleep because it's just another night to struggle? Have you been plagued with insomnia for years? I am a board certified behavioral sleep medicine specialist and certified integrative nutrition health coach with over 20 years of experience treating insomnia. I particularly focus on busy professionals using an integrative approach to improve sleep, mood, and health. We will examine how all parts of your life affect your health as a whole. We'll work together so you can finally learn to sleep well and reach your health related goals.
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Photo of Jessica Andreasen, Clinical Social Work/Therapist in Downtown, Detroit, MI
Jessica Andreasen
Clinical Social Work/Therapist, LMSW
Verified Verified
Downtown, Detroit, MI 48226
Not accepting new clients
I work best with individuals who may be experiencing or recovering from trauma, struggling with symptoms of anxiety and depression, exploring the development of their identity, or working to improve romantic, familial and parent-child relationships. I have extensive experience in problems of codependency, suicide and self-harm, dissociative disorders, personality disorders, and PTSD. I am passionate about social justice and use frameworks of intersectional feminism, anti-racism and body liberation to help individuals understand how oppression and toxic systems can affect mental health. I am LGBTQ allied.
I work best with individuals who may be experiencing or recovering from trauma, struggling with symptoms of anxiety and depression, exploring the development of their identity, or working to improve romantic, familial and parent-child relationships. I have extensive experience in problems of codependency, suicide and self-harm, dissociative disorders, personality disorders, and PTSD. I am passionate about social justice and use frameworks of intersectional feminism, anti-racism and body liberation to help individuals understand how oppression and toxic systems can affect mental health. I am LGBTQ allied.
(313) 351-9580 View (313) 351-9580
Photo of Sandra K Johnson, Psychologist in Downtown, Detroit, MI
Sandra K Johnson
Psychologist, PhD
Verified Verified
Downtown, Detroit, MI 48226  (Online Only)
The key to growth is love. All that is helping, caring, sharing, restoring, forgiving is love. A psychotherapist is a conduit to change. I believe that everyone has the ability and desire to improve her or his life; to maximize the gift that is life. I seek to facilitate such development through compassionate, dynamic participation in the transformation process.
The key to growth is love. All that is helping, caring, sharing, restoring, forgiving is love. A psychotherapist is a conduit to change. I believe that everyone has the ability and desire to improve her or his life; to maximize the gift that is life. I seek to facilitate such development through compassionate, dynamic participation in the transformation process.
(313) 879-0546 View (313) 879-0546
Photo of The Anger Doctor / Balance Life Mind & Well-Being, Counselor in Downtown, Detroit, MI
The Anger Doctor / Balance Life Mind & Well-Being
Counselor, MA, EdD
Verified Verified
1 Endorsed
Downtown, Detroit, MI 48243
My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.
My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.
(313) 474-6805 View (313) 474-6805
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Downtown, Detroit, MI
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Downtown, Detroit, MI 48226
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(313) 546-0014 View (313) 546-0014
Photo of Kaufman Psychological Services, PLLC, Psychologist in Downtown, Detroit, MI
Kaufman Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
Downtown, Detroit, MI 48226
Choose the therapist, not the therapy. Quality mental health care is a real, human exchange; an opportunity to explore, strengthen, and change aspects of who you are. When psychotherapy is effective, the therapist and patient are creating openings, not closures. This is what heals.
Choose the therapist, not the therapy. Quality mental health care is a real, human exchange; an opportunity to explore, strengthen, and change aspects of who you are. When psychotherapy is effective, the therapist and patient are creating openings, not closures. This is what heals.
(313) 444-7084 View (313) 444-7084
Photo of Caitlin Fleming, Licensed Professional Counselor in Downtown, Detroit, MI
Caitlin Fleming
Licensed Professional Counselor, MA, LPC
Verified Verified
Downtown, Detroit, MI 48226  (Online Only)
Are you looking for more out of therapy than just venting space? I provide a confidential, supportive and non-judgmental environment for my clients to work towards identifying life-long patterns that contribute to distress and learning new ways of being that foster wellness.
Are you looking for more out of therapy than just venting space? I provide a confidential, supportive and non-judgmental environment for my clients to work towards identifying life-long patterns that contribute to distress and learning new ways of being that foster wellness.
(313) 942-4161 View (313) 942-4161

See more therapy options for Downtown, Detroit

How does your Therapist compare?

Number of Therapists in Downtown, Detroit, MI

90+

Average cost per session

$150

Therapists in Downtown, Detroit, MI who prioritize treating:

87% Anxiety
81% Depression
74% Self Esteem
72% Stress
69% Relationship Issues
65% Coping Skills
63% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
52% Blue Care Network
48% UnitedHealthcare UHC | UBH

How Therapists in Downtown, Detroit, MI see their clients

54% Online Only
46% In Person and Online

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Downtown, Detroit?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.