Structural Family Therapy in Chicago, IL

It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us.

I am a licensed clinical psychologist with expertise in the assessment and treatment of children and adolescents. I am particularly interested in helping families and schools work together to support students with unique learning needs as a result of emotional, cognitive, and behavioral difficulties. I utilize a cognitive-behavioral and problem-solving approach, as well as, narrative principals to assist clients with addressing the various challenges they are facing. I believe that therapy should be a safe and reclaiming space where strengths are built upon and challenges are addressed side-by-side.

Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.

Hello! Hola! My Name is Alma Llamas. I am a bilingual (Spanish/English) licensed professional Therapist. As a first-generation Latina, I understand the importance of finding someone who can understand and validate your culture “Tus Raices”, “Tus Valores”. I also understand the importance of providing culturally competent therapy, which is why I have developed an affinity for tailoring therapeutic approaches to address the societal issues impacting the Latino community.

Jeffrey is a licensed marriage and family therapist and an AAMFT approved supervisor committed to treating individuals, couples, and families. Jeffrey’s experiences include working with those affected by day-to-day stressors, transitions and difficulty establishing meaning in their lives. He holds extensive experience treating a variety of couples’ issues such as infidelity, strenuous transitions, and communication problems in relationships. Additionally, he holds a great interest in working with first responders, veterans and military families, as well as those impacted by negative childhood experiences.

I am a caring and compassionate therapist with experience working with Black and Brown youth, young adults, middle aged adults and seniors. I am passionate about social justice and work to continue building my own cultural responsiveness. I consider my practice trauma informed in order to elevate the growth, resiliency, and healing of my clients. I treat clients who are seeking to manage their suffering, and may struggle with depression, anxiety, stress management, searching for identity and meaning, relationship issues, low self-concept, sexual/physical and emotional abuse, neglect, traumatic events and racial stress/trauma.

“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.” ― Eckhart Tolle, The Power of Now. I am honored to join you in Present Space to "see what happens."

Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), First Episode Psychosis, Play- and Expressive-Based Therapies. Trilogy is trauma focused and a LGBTQ+ affirming organization. Find out more at our website http://tts.trilogyinc.org/

I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core issues are coming from, encourage collaborative problem solving, as well as create space for intentional goal setting.

You may find yourself grappling with relationship challenges, feeling disconnected, or navigating the impact of generational trauma. Your desire for understanding, healing, and renewed hope is palpable. You seek to overcome barriers, heal from trauma, and cultivate healthier communication patterns, longing to rediscover joy and vitality in your relationships and life.

I believe that you are the expert in your story and understand that it can be difficult to ask for support, especially when you aren’t sure what to expect. Within you are the answers to many of the challenges you are trying to overcome. My role is to come along side you to help clear the obstacles that are preventing real growth and change. I am always honored to observe my clients through their journey and am truly passionate about supporting you in managing symptoms and gaining coping skills on the path to healing.

Explore. Understand. Grow. These three words best explain my approach to therapy. Through the establishment of a trusted therapeutic relationship, together, we will embark on the process of psychological change. We will explore what is preventing you from reaching your full potential. You will develop a greater understanding of yourself, which will facilitate your growth into the person you want to become. I am a licensed clinical psychologist offering counseling to adults, adolescents, children, and families. I have extensive experience treating clients with anxiety, depression, relationship issues, low self-esteem, eating disorders, parenting issues, behavioral problems and career concerns.

My ideal clients face challenges with cognitive impairments, brain injuries, and struggles like anxiety and depression. They seek strategies to improve daily functioning, emotional regulation, and overall well-being, aspiring to lead fulfilling lives despite their difficulties. Clients seek understanding, effective coping strategies, and a path to recovery. They desire to regain control over their lives, find peace, and enhance their cognitive and emotional health. My style is holistic, client-centered, and insight-orientated.

Hi! I am a Licensed Clinical Social Worker, who has been providing therapy to individuals, couples, and families for 29 years. While I received my degrees many years ago and much has changed in my field, I have stayed current in my knowledge of Psychology. I provide therapy to people who are experiencing stress, change and discomfort in their current life. I work with diverse populations with a variety of needs. I visualize therapy as a partnership: you define your goals and we develop ways to help you experience the joy in life, that everyone deserves.

I recognize the many life challenging struggles an individual can be faced with. Therapy can be viewed as stigmatizing and can discourage people to seek mental health support. It is very important for people to choose to seek help on their own and not be forced. A person should want to feel supported and encouraged when going through these struggles and choosing therapy can be one of those benefits.

Hi! I’m Deneen Holmes and I like using humor to help my clients feel connected and safe. Everyone can benefit from having someone listen to them with patience, empathy, and understanding. When we bear witness to another’s experience, we help them feel seen and cared for as individuals. This type of connection allows us to work through tough times more easily. I approach sessions with clients by understanding, it is okay to not be okay. My goal is to provide the space to show up and work towards the goals they have for themselves and their lives, which creates a calm yet motivating atmosphere to pave the way for healing and comfort.

As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.

Together, we can work to create new solutions for dealing with emotional pain. Starting this process can feel overwhelming, but it doesn't have to. I have an up front, relatable style, and work to help clients improve their functioning, sense of well-being, and peace. Understanding and validation are key ingredients in my work, but sometimes we need to go deeper and challenge ourselves in order to find the peace we deserve. I can help facilitate this process, and reduce your fear. This work is best suited to treating Anxiety and Mood Disorders, Addictions - C-SAT, and Trauma.

As a relational therapist, I work with individuals, couples, and families as they navigate anxiety, depression, trust and communication, and life cycle transitions. I enjoy working with clients of all cultural backgrounds, sexualities and non-traditional relationships, as they navigate different phases of life. I hope to provide a communicative, collaborative space in which we can make meaning of the client's lived experiences to foster healing and growth on an interpersonal and intrapersonal level. As a queer, Asian-American woman of color, I hold space for the multiple identities in which clients identify.