Cognitive Behavioral (CBT) Therapists in Winter Haven, FL

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Photo of Mary Joye, LMHC, Counselor in Winter Haven, FL
Mary Joye, LMHC
Counselor, MA, LMHC
Verified
Verified
There are many ways to positively process issues with traditional cognitive behavioral therapy.
If you're stressed, depressed, anxious or have experienced a life changing event, counseling helps you learn coping skills to become happier. You'll be in a nonjudgmental environment as we work together for you to regain resilience. Reliving the past does not necessarily relieve it but as a solution-focused therapist, I help you listen to yourself and explore the most authentic and best options for you. You have your own answers and it's an honor to assist you in your healing or life coaching.
(863) 880-2558
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Winter Haven, FL 33881
& Online
Photo of Yafi Joseph, Licensed Professional Counselor in Winter Haven, FL
Yafi Joseph
Licensed Professional Counselor, LMHC
Verified
Verified
My passion is to bring hope and healing to children, adolescents, and adults, particularly those affected by trauma and abuse. Whether you or your child have experienced trauma, grief and loss, situational stress, situational changes, or are just feeling "off," counseling can help. I utilize a variety of therapeutic practice modalities and interventions to best fit the needs and goals of each individual client including CBT , anger management, PCIT, parent training, and mindfulness-based approaches. I have experience providing counseling services to a variety of individuals, particularly children and adolescents, in various
(863) 591-5916
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Winter Haven, FL 33884
& Online
Photo of Sara Dabney, Clinical Social Work/Therapist in Winter Haven, FL
Sara Dabney
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize evidence based interventions including CBT /DBT Mindfulness. Prior to obtaining my LCSW I worked as a Licensed Massage Therapist and Yoga Instructor, I very much believe in the mind/body connection. If you are ready to set some personal goals and engage in growth, I would love to work with you.
(239) 329-1103
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Winter Haven, FL 33881
& Online
Waitlist for new clients
Photo of Amanda Weston, Counselor in Winter Haven, FL
Amanda Weston
Counselor, PhD, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I only utilize evidence-based treatments and specialize in CBT , DBT, trauma-informed care, and Exposure Therapy.
Welcome! My name is Dr. Amanda and I am a licensed mental health counselor providing telehealth services in the state of Florida. I also received my PhD in Behavioral and Community Sciences at the University of South Florida! My passion is to assist individuals in making meaningful changes to their lives and to learn how to tackle life's hardships with the tools and skills learned in therapy.
(813) 212-3983
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Winter Haven, FL 33880
& Online
Waitlist for new clients
Photo of Kathy Macchione Leggett, Counselor in Winter Haven, FL
Kathy Macchione Leggett
Counselor, MA, LMHC
Verified
Verified
I also utilize cognitive -behavioral therapy and as well as RTM and EMDR for trauma, anxiety and PTSD.
As a Florida Supreme Court Certified Mediator and Parenting Coordinator, I am trained to assist families who wish to work out the terms of their divorce or parenting schedules without the heartache and cost of litigation. I also provide forensic evaluations that help the court determine what is in the best interest of the children with regard to custody determinations. Parental Alienation is often a factor in these cases and professional determine can often be a determining factor in the outcome of these cases. I also specialize in anxiety, trauma and PTSD, & find great reward seeing my clients find peace emotionally & physically.
(863) 617-7886
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Winter Haven, FL 33880
& Online
Photo of Hope in Healing, LLC, Counselor in Winter Haven, FL
Hope in Healing, LLC
Counselor, LMHC, NCC, ACS
Verified
1 Endorsed
Verified
1 Endorsed
My name is Miranda Johns with Hope in Healing, LLC. I am licensed in mental health counseling and my focus is often cognitive behavioral and solution focused treatment. With that being said, my goal is to meet clients where they are and adapt to what treatment works best for them. I help clients view their past as where they have been but help them understand that they don’t have to stay there. While we can’t change our past, we can always create a new future.
(863) 292-6606
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Winter Haven, FL 33880
& Online
Photo of Aba A Andah, Counselor in Winter Haven, FL
Aba A Andah
Counselor, MBA, MA, LMHC
Verified
Verified
I utilize several counseling methods, including Cognitive Behavioral, Existential and Adlerian Therapies.
Welcome to Chrysalis Counseling & Coaching! I work with individuals, couples and families to fully understand your unique situation based on your history and your past and present challenges. I believe in resolving the underlying problems that lead to depression, anxiety and other emotional issues.
(863) 333-9216
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Winter Haven, FL 33880
& Online
Photo of Mental Wealth Tribe LLC, Clinical Social Work/Therapist in Winter Haven, FL
Mental Wealth Tribe LLC
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified
2 Endorsed
Verified
2 Endorsed
Each session is a judgement free zone, where we use various approaches such as Mindfulness Based-Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy.
Are you down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Are you struggling with Infertility or relationship issues? Maybe you are a new parent and you are struggling with the changes in your life, or your professional life is very stressful. Whatever your needs may be, I am here to offer support. At Mental Wealth Tribe, your emotional well being is the top priority. The best time for a new beginning is now. Don't delay in finding your new normal, it will be a privilege to help you in finding "you" again.
(863) 204-1821
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Winter Haven, FL 33880
& Online
Photo of Piece Of Zen, Counselor in Winter Haven, FL
Piece Of Zen
Counselor, LMHC, RYT
Verified
2 Endorsed
Verified
2 Endorsed
Congratulations on taking that first step towards piecing your life back together! Guess what? I'm here to help! I specialize in assisting couples navigate through life's changes. I guide couples who are struggling with communication in their relationship. I also specialize in helping individuals who suffer from anxiety & depression. I guide individuals through negative thought patterns and fears from past hurts. Following my guidance will provide positive changes in your life. My therapy approaches are a combination of Solution Focused and Cognitive Behavioral Therapy tailored to meet the specific needs of my clients while providing tools for growth.
(863) 657-0758
Office is near:
Winter Haven, FL 33880
& Online
Photo of Webb Counseling, LLC, Counselor in Winter Haven, FL
Webb Counseling, LLC
Counselor, EdD, LMHC, NCC
Verified
Verified
I provide therapy for individuals with ages ranging from 14 to 65. I enjoy assisting individuals through Cognitive Behavioral Therapy and solution based treatments.. However, I draw from many treatment methods which provides an eclectic approach depending on the needs of my clients. My training includes addictions from Florida Addictions Institute, and educational and career testing such as Myers Briggs Personality Inventory.
(863) 576-1190
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Office is near:
Winter Haven, FL 33880
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Photo of Ruby D Counseling Service, Counselor in Winter Haven, FL
Ruby D Counseling Service
Counselor, LMHC, EMDR
Verified
Verified
Therapy techniques used CBT , EMDR, mindfulness, etc.
Ruby D Counseling Services, LLC As your therapist it is my responsibility to identify the appropriate treatment options & preferences appropriate for each client in order to provide an environment that is safe, nonjudgmental, confidential, and supportive to the clients therapeutic needs. Ruby offers treatment that is honest, caring ,and supportive, and provides accountability. Hours by appointment. Evening and weekend appointments available. Please call for a phone consult to see if I am a good fit for your counseling needs today.
(863) 204-1994
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Office is near:
Winter Haven, FL 33880
& Online
Photo of Linda Griffin, Clinical Social Work/Therapist in Winter Haven, FL
Linda Griffin
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
I also use Cognitive Behavioral Therapy to help clients gain the skills to manage emotions, effectively communicate, and learn techniques for coping with stressful life situations.
Are you experiencing life changes, issues within your relationships, or suffering from anxiety and depression? I am currently offering counseling services to individuals, couples and adolescent girls struggling in these area’s. I also have experience working with individuals who suffer from addiction and substance abuse as well as domestic violence.
(863) 204-2789
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Office is near:
Winter Haven, FL 33880
& Online
Photo of Molly Baker, Clinical Social Work/Therapist in Winter Haven, FL
Molly Baker
Clinical Social Work/Therapist, LCSW
Verified
Verified
My counseling approach is unique to your situation and developed from a mix of cognitive behavioral, strengths-based, and relational modalities.
Accepting new clients! Not knowing where to begin can be quite scary and overwhelming. I want to acknowledge how brave it is to take that first step in your search for a therapist. I strive to create a safe space for individuals where there is trust, acceptance, and empowerment. I believe in the power of feeling heard and seen, and I am committed to the idea that every person's strength can and will be the catalyst in finding hope and healing. I work with individuals (ages 15+) and am accepting new clients.
(863) 375-7584
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Office is near:
Winter Haven, FL 33880
& Online
Photo of Brett D'Aoust, Clinical Social Work/Therapist in Winter Haven, FL
Brett D'Aoust
Clinical Social Work/Therapist, LSCW
Verified
Verified
I utilize motivational interviewing, cognitive behavioral, and client centered approaches to meet you in the moment.
I am a Licensed Clinical Social Worker and Masters Certified Addiction Professional in the State of Florida and have practiced in the addictions and behavioral health field. I have worked with adult men and women in a variety of residential and outpatient settings.
(786) 321-8804
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Office is near:
Winter Haven, FL 33880
& Online
Photo of Hali Talkington, Clinical Social Work/Therapist in Winter Haven, FL
Hali Talkington
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi, my name is Hali. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. In my six years of experience in mental health counseling, I have worked with a variety of populations ranging from substance use and trauma to depression and anxiety. I use an array of therapeutic techniques in my practice including CBT , DBT, and person-centered.
(863) 267-9965
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Office is near:
Winter Haven, FL 33880
& Online
Photo of Amber Wakeman, Counselor in Winter Haven, FL
Amber Wakeman
Counselor, MA, LMHC, MCAP
Verified
Verified
I often incorporate the use of cognitive -behavioral interventions, however, I understand each individual is different and will collaborate on what works best for you or your loved one.
Many teens and adults struggle with identity issues, anxiety, and feeling depressed. Imagine feeling comfortable with who you are, better able to manage your distress, and hopeful for your future. There are ways to change patterns over time, and I would be honored to help you or your loved one feel better.
(863) 204-0130
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Office is near:
Winter Haven, FL 33880
& Online
Photo of Marissa Skipper, Clinical Social Work/Therapist in Winter Haven, FL
Marissa Skipper
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with clients who feel stuck due to a variety of reasons: relationship troubles, family issues, or unresolved trauma. Many clients I've worked with have grown in their ability to set healthy boundaries with others and themselves; feel and accept their emotions; become better communicators; improve parenting by addressing their own triggers; grow in self-confidence and reduce anxiety. I have experience with OCD, adult ADHD, perfectionism, spiritual deconstruction/deconversion issues and complex trauma. My clients includes adults, teens and kids/parents.
(863) 208-5739
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Winter Haven, FL 33880
& Online
Photo of Kimberly Smiley, Registered Marriage and Family Therapist Intern in Winter Haven, FL
Kimberly Smiley
Registered Marriage and Family Therapist Intern, MA, MFT
Verified
1 Endorsed
Verified
1 Endorsed
It's your life and you deserve to live it abundantly! It takes courage to face your problems instead of running away from them. You have the insight, ability, and desire to change the situation and realize your goals and I have the tools to help you to get there. Don't wait another minute or waste another opportunity! Call now and take the necessary steps today, towards a brighter tomorrow.
(863) 880-2080
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Winter Haven, FL 33880
& Online
Photo of Dilian Rolins, Registered Mental Health Counselor Intern in Winter Haven, FL
Dilian Rolins
Registered Mental Health Counselor Intern, PhD, RMHCI
Verified
1 Endorsed
Verified
1 Endorsed
Do you struggle with anxiety, depression, or ADHD as an adult or teen? Have you gone through a recent big life change that has caused you to question who you are and what you are doing? Are you searching for an understanding therapist that you can connect with and feel comfortable enough to begin working through your current struggles? If you can relate to any of the above and are still searching for a therapist, I'd be honored to work with you.
(863) 243-6158
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Winter Haven, FL 33880
& Online
Photo of Faith Counseling, LLC, Counselor in Winter Haven, FL
Faith Counseling, LLC
Counselor, PhD, LMHC
Verified
Verified
Faith Counseling, LLC is strategically focused on empowering clients with skills and techniques that help them remove their challenges and allow them to fulfill their purpose in life. I provide confidential counseling services to individuals who are experiencing issues in their personal lives that affect their thinking, emotional state, and behavior. I help clients develop skills and techniques to live healthier lives. Counseling assists clients in developing “a state of well-being” in which the individual realizes their abilities, cope with the normal stresses of life, can work productively and contribute to their communities.
(863) 624-3189
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Winter Haven, FL 33884
& Online

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.