Female Therapists in Westchase, FL
Feeling overwhelmed, stuck, or unsure of your next steps? You don’t have to figure it all out on your own. I offer in-person counseling for adults in Westchase, FL or tele-therapy to adults across Florida, using approaches like trauma-informed care, mindfulness, Accelerated Resolution Therapy (ART), art therapy, and other supportive modalities. My goal is to provide a safe, compassionate space for healing and growth. Whether you’re coping with trauma, stress, anxiety, low self-esteem, or depression, we’ll work together to discover new ways of coping, expressing yourself, and creating a more fulfilling life.
Feeling overwhelmed, stuck, or unsure of your next steps? You don’t have to figure it all out on your own. I offer in-person counseling for adults in Westchase, FL or tele-therapy to adults across Florida, using approaches like trauma-informed care, mindfulness, Accelerated Resolution Therapy (ART), art therapy, and other supportive modalities. My goal is to provide a safe, compassionate space for healing and growth. Whether you’re coping with trauma, stress, anxiety, low self-esteem, or depression, we’ll work together to discover new ways of coping, expressing yourself, and creating a more fulfilling life.
If you are looking for someone to aid you in clearing your mental space and help you to manifest your best self, then you are in the right place. Strengthened Souls is all about utilizing the best in yourself to build YOUR best self. Our goal is to be able to build strong client-therapist rapport, working to dispel past traumas, negative thoughts and unhelpful behaviors. Together, we approach mental health concerns as obstacles that can be overcome, and together we can work to find your inner strength and allow your positive light to shine!
If you are looking for someone to aid you in clearing your mental space and help you to manifest your best self, then you are in the right place. Strengthened Souls is all about utilizing the best in yourself to build YOUR best self. Our goal is to be able to build strong client-therapist rapport, working to dispel past traumas, negative thoughts and unhelpful behaviors. Together, we approach mental health concerns as obstacles that can be overcome, and together we can work to find your inner strength and allow your positive light to shine!
I am a Licensed Psychologist with 25 years of experience working with children, adults and families. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients in my practice in order to provide the best personalized, research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.
I am a Licensed Psychologist with 25 years of experience working with children, adults and families. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients in my practice in order to provide the best personalized, research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.
Being human is difficult. We can all feel stuck at times, like things need to change, things are out of control and moving too quickly, or we are exhausted from too much change. I am passionate about journeying with adult individuals to discover helpful insights to live with a bit more ease, to stay more present, to walk with you through the process of change, or simply to validate that being human can is hard. I see clients struggling with burn-out, anxiety, depression, existential dread, trauma, processing emotions, reembodiment, and life transitions.
Being human is difficult. We can all feel stuck at times, like things need to change, things are out of control and moving too quickly, or we are exhausted from too much change. I am passionate about journeying with adult individuals to discover helpful insights to live with a bit more ease, to stay more present, to walk with you through the process of change, or simply to validate that being human can is hard. I see clients struggling with burn-out, anxiety, depression, existential dread, trauma, processing emotions, reembodiment, and life transitions.
With years of experience as a Nationally Certified Counselor (NCC), working as an Elementary School Counselor, and a Mental Health Counselor, I have found my passion for working with individuals in different stages of life from young children to adults. Everyone's journey is different, I enjoy working together to create a unique plan to help guide you moving forward through life's challenges. By providing support, and evidence based practices, I look forward to working with you to form a new direction and vision for your life, creating a stronger version of yourself.
With years of experience as a Nationally Certified Counselor (NCC), working as an Elementary School Counselor, and a Mental Health Counselor, I have found my passion for working with individuals in different stages of life from young children to adults. Everyone's journey is different, I enjoy working together to create a unique plan to help guide you moving forward through life's challenges. By providing support, and evidence based practices, I look forward to working with you to form a new direction and vision for your life, creating a stronger version of yourself.
Do you want to make changes in your life but don't know how or where to begin? Are you feeling overwhelmed, stressed and as if you put one foot forward only to take several steps back? Are you experiencing sadness , worry or loss of any kind whether it be a separation, divorce, death of a family member or animal? Together we can explore what has you feeling all these uncomfortable emotions and where they originated and how to change them.
Do you want to make changes in your life but don't know how or where to begin? Are you feeling overwhelmed, stressed and as if you put one foot forward only to take several steps back? Are you experiencing sadness , worry or loss of any kind whether it be a separation, divorce, death of a family member or animal? Together we can explore what has you feeling all these uncomfortable emotions and where they originated and how to change them.
I believe that every behavior tells a story. Often, what we see on the surface — worry, withdrawal, anger, or overwhelm — is a reflection of what’s happening underneath. In therapy, we gently explore those deeper layers with compassion and curiosity, using somatic work, EMDR, parts work, and play therapy to better understand what the mind and body are trying to communicate. Whether for a child, teen, or adult, this process creates space to uncover patterns, heal old wounds, and reconnect with the parts of yourself that are longing to be seen and understood.
I believe that every behavior tells a story. Often, what we see on the surface — worry, withdrawal, anger, or overwhelm — is a reflection of what’s happening underneath. In therapy, we gently explore those deeper layers with compassion and curiosity, using somatic work, EMDR, parts work, and play therapy to better understand what the mind and body are trying to communicate. Whether for a child, teen, or adult, this process creates space to uncover patterns, heal old wounds, and reconnect with the parts of yourself that are longing to be seen and understood.
Are you feeling overwhelmed, stressed, or seeking support for personal growth? Feeling alone or misunderstood more than you want to? As a therapist, I am passionate about help clients navigate their way through various problems, whether it be problems at work, in their daily life or in their relationships with others. My experience with children, adolescents, adults, and their families has taught me that there is no one-size-fits-all approach. My approach is personalized to meet you where you are, whether you're dealing with ADHD, anxiety, depression, executive functioning, trauma, men's issues, or any other emotional hurdles.
Are you feeling overwhelmed, stressed, or seeking support for personal growth? Feeling alone or misunderstood more than you want to? As a therapist, I am passionate about help clients navigate their way through various problems, whether it be problems at work, in their daily life or in their relationships with others. My experience with children, adolescents, adults, and their families has taught me that there is no one-size-fits-all approach. My approach is personalized to meet you where you are, whether you're dealing with ADHD, anxiety, depression, executive functioning, trauma, men's issues, or any other emotional hurdles.
Are you feeling disconnected, confused, stuck, and unsure of yourself? Trauma could be responsible.
Are you feeling disconnected, confused, stuck, and unsure of yourself? Trauma could be responsible.
My ideal client is someone who is ready and motivated to make a change. They have made a commitment to themselves to improve their mental health needs. I am there to guide, listen, encourage, support, and give some tools to help promote positive change. Possible goals could be to improve mood, emotional regulation, feel more relax, learn distress tolerance skills, learn healthy boundaries, be more confident, or make behavioral changes. With therapy, they will learn new coping, calming skills, and will have a new perspective.
My ideal client is someone who is ready and motivated to make a change. They have made a commitment to themselves to improve their mental health needs. I am there to guide, listen, encourage, support, and give some tools to help promote positive change. Possible goals could be to improve mood, emotional regulation, feel more relax, learn distress tolerance skills, learn healthy boundaries, be more confident, or make behavioral changes. With therapy, they will learn new coping, calming skills, and will have a new perspective.
You’re accomplished on the outside but exhausted on the inside—burnout, imposter thoughts, and perfectionism are stealing your joy. You’re juggling career goals, leadership demands, or motherhood, and it feels like there’s never room to breathe. You want a safe space to pause, to process without judgment, and to find clarity. You want practical strategies to feel confident, grounded, and fully yourself again. This is where I come in. I help high-achieving women like you carry less and lead with more purpose.
You’re accomplished on the outside but exhausted on the inside—burnout, imposter thoughts, and perfectionism are stealing your joy. You’re juggling career goals, leadership demands, or motherhood, and it feels like there’s never room to breathe. You want a safe space to pause, to process without judgment, and to find clarity. You want practical strategies to feel confident, grounded, and fully yourself again. This is where I come in. I help high-achieving women like you carry less and lead with more purpose.
The thought of letting your eating disorder go is terrifying - but it’s tearing you apart. You’re losing yourself to it - your passions, goals, friendships - they're all slipping away, yet somehow, it’s the only thing making you feel “okay." The truth is though, that you haven't really felt "okay" in a while. The loneliness is swallowing you whole, you’re so anxious you could crawl out of your skin, and your brain is screaming at you 24 hours a day. The mental math never ends - the calories, the punishments - the restricting, the bingeing, the purging, the exercise. It's killing you, and you want to stop, but you just - can't.
The thought of letting your eating disorder go is terrifying - but it’s tearing you apart. You’re losing yourself to it - your passions, goals, friendships - they're all slipping away, yet somehow, it’s the only thing making you feel “okay." The truth is though, that you haven't really felt "okay" in a while. The loneliness is swallowing you whole, you’re so anxious you could crawl out of your skin, and your brain is screaming at you 24 hours a day. The mental math never ends - the calories, the punishments - the restricting, the bingeing, the purging, the exercise. It's killing you, and you want to stop, but you just - can't.
Hey there! I'm glad you're here. :)
My name is Esther Castañeda and I'm a Licensed Mental Health Counselor in Florida. Some of my specialties include managing every-day anxieties; healing from a difficult breakup; working on self-esteem and boundaries; and navigating complicated family relationships. I also offer couples/marriage counseling for those who feel stuck, and pre-marital counseling for those who want to feel prepared before tying the knot!
As a Latina I deeply understand the importance of incorporating cultural context into the therapeutic process, and I approach treatment with a strong awareness of cultural values.
Hey there! I'm glad you're here. :)
My name is Esther Castañeda and I'm a Licensed Mental Health Counselor in Florida. Some of my specialties include managing every-day anxieties; healing from a difficult breakup; working on self-esteem and boundaries; and navigating complicated family relationships. I also offer couples/marriage counseling for those who feel stuck, and pre-marital counseling for those who want to feel prepared before tying the knot!
As a Latina I deeply understand the importance of incorporating cultural context into the therapeutic process, and I approach treatment with a strong awareness of cultural values.
Dr. Behdarvandi’s specialty areas include depression, stress, mood disorders, anxiety, grief, relationship concerns, parenting issues, PTSD, and OCD. She welcomes individuals of diverse racial and ethnic backgrounds. She works with many patients, offering therapy to individuals, couples, and families through the entire age spectrum, including children, adolescents, adults, and elders. Her approach to therapy involves principles from CBT, behavioral therapy, rational-emotive therapy, and acceptance-commitment therapy.
Dr. Behdarvandi’s specialty areas include depression, stress, mood disorders, anxiety, grief, relationship concerns, parenting issues, PTSD, and OCD. She welcomes individuals of diverse racial and ethnic backgrounds. She works with many patients, offering therapy to individuals, couples, and families through the entire age spectrum, including children, adolescents, adults, and elders. Her approach to therapy involves principles from CBT, behavioral therapy, rational-emotive therapy, and acceptance-commitment therapy.
Hailey Conston George
Registered Mental Health Counselor Intern, R, M, H, C, I
3 Endorsed
Serves Area
Currently accepting clients in person & virtual most weekdays! I am a RMHCI at the Christian Counseling of South Tampa office, working towards licensure this fall. I see teens & women, ages 12 and up. I've completed ERP training for OCD, Gottman L-1 for couples, and SYMBIS for premarital counseling. My primary theoretical approach uses both Exposure and Response Prevention and CBT, depending on symptoms and diagnosis.
I enjoy working with young adult women, and currently see clients with goals related to anxiety, OCD, & relationship and self esteem-related issues. If this sounds like you, we may be a good fit!
Currently accepting clients in person & virtual most weekdays! I am a RMHCI at the Christian Counseling of South Tampa office, working towards licensure this fall. I see teens & women, ages 12 and up. I've completed ERP training for OCD, Gottman L-1 for couples, and SYMBIS for premarital counseling. My primary theoretical approach uses both Exposure and Response Prevention and CBT, depending on symptoms and diagnosis.
I enjoy working with young adult women, and currently see clients with goals related to anxiety, OCD, & relationship and self esteem-related issues. If this sounds like you, we may be a good fit!
I provide specialized therapy for EMDR and Anxiety. I also work with trauma, depression, addiction, relationship challenges, and more. With years of experience supporting individuals from diverse backgrounds, I’ve developed a strong sense of how to meet clients where they are and tailor therapy to fit their unique needs and goals. My approach is collaborative, compassionate, and grounded in creating a safe, non-judgmental space. Together, we’ll explore your thoughts, emotions, and behaviors to uncover meaningful insights and promote real, lasting change.
I provide specialized therapy for EMDR and Anxiety. I also work with trauma, depression, addiction, relationship challenges, and more. With years of experience supporting individuals from diverse backgrounds, I’ve developed a strong sense of how to meet clients where they are and tailor therapy to fit their unique needs and goals. My approach is collaborative, compassionate, and grounded in creating a safe, non-judgmental space. Together, we’ll explore your thoughts, emotions, and behaviors to uncover meaningful insights and promote real, lasting change.
Are you feeling stuck or overwhelmed by life's challenges? You don't have to struggle alone anymore. Allow me to walk beside you and offer support. As your therapist, my mission is to provide a safe haven where you can feel understood and validated. I will help you to identify the root cause of your pain, provide you with skills to deal with life's challenges, and maximize your potential for personal growth and fulfillment.
Are you feeling stuck or overwhelmed by life's challenges? You don't have to struggle alone anymore. Allow me to walk beside you and offer support. As your therapist, my mission is to provide a safe haven where you can feel understood and validated. I will help you to identify the root cause of your pain, provide you with skills to deal with life's challenges, and maximize your potential for personal growth and fulfillment.
Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Have you lost interest in activities you once enjoyed and not feeling like yourself? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain, I will help you clear up your mind so that you can focus more on productivity and obtaining the personal growth you are striving for. Together, we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships.
Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Have you lost interest in activities you once enjoyed and not feeling like yourself? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain, I will help you clear up your mind so that you can focus more on productivity and obtaining the personal growth you are striving for. Together, we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships.
My clients are looking to get out of their own way relationally and in life. They accept the responsibility that all good relationships occur within the space of self regulation and full respect living. Healthy relationships are demanding of our time. Working with me clients learn a lot about their own power to influence their lives and the environment in which they live. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction. Harvard Study of 2017 " Good Relationships influence the outcome of our health, wealth, happiness and longevity."
My clients are looking to get out of their own way relationally and in life. They accept the responsibility that all good relationships occur within the space of self regulation and full respect living. Healthy relationships are demanding of our time. Working with me clients learn a lot about their own power to influence their lives and the environment in which they live. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction. Harvard Study of 2017 " Good Relationships influence the outcome of our health, wealth, happiness and longevity."
Are you feeling overwhelmed, lost, or struggling to cope with challenges? You’re not alone. I provide a warm, empathic, and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. For my approach, I integrate cognitive behavioral therapy (CBT) with a person-centered and strengths-based approach. Using CBT, we'll work together to identify and change unhelpful thought patterns and behaviors that may be contributing to your struggles. I believe you are the expert on your own life, and I'm here to guide and support you on your journey.
Are you feeling overwhelmed, lost, or struggling to cope with challenges? You’re not alone. I provide a warm, empathic, and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. For my approach, I integrate cognitive behavioral therapy (CBT) with a person-centered and strengths-based approach. Using CBT, we'll work together to identify and change unhelpful thought patterns and behaviors that may be contributing to your struggles. I believe you are the expert on your own life, and I'm here to guide and support you on your journey.
See more therapy options for Westchase
Nearby Female Therapists Searches for Westchase
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Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.