Therapists for Teens and Adolescents in Westchase, FL
My ideal client is someone who enters into therapy curious about themselves and seeking self-improvement on a daily basis. This client wants help with everyday struggles such as: relationship issues, anxiety, feelings of sadness, or stress related to life circumstances. My ideal client knows what they want and has the tools to improve themselves but needs help in finding these answers within themselves. I view therapy as a collaborative effort in which the client and I work together to find relief.
My ideal client is someone who enters into therapy curious about themselves and seeking self-improvement on a daily basis. This client wants help with everyday struggles such as: relationship issues, anxiety, feelings of sadness, or stress related to life circumstances. My ideal client knows what they want and has the tools to improve themselves but needs help in finding these answers within themselves. I view therapy as a collaborative effort in which the client and I work together to find relief.
I work with teens and adults experiencing anxiety, as well as couples looking to improve communication and strengthen their connection.
I work best with teens (15+) and adults who feel overwhelmed by anxiety, stress, or self-doubt and want help understanding what’s happening beneath the surface. Many of my clients are thoughtful and motivated but feel stuck in cycles of overthinking or emotional overwhelm
I work with teens and adults experiencing anxiety, as well as couples looking to improve communication and strengthen their connection.
I work best with teens (15+) and adults who feel overwhelmed by anxiety, stress, or self-doubt and want help understanding what’s happening beneath the surface. Many of my clients are thoughtful and motivated but feel stuck in cycles of overthinking or emotional overwhelm
I provide therapy for adolescents (14+) and adults, including LGBTQ+ clients, in an affirming and supportive space focused on healing and growth.
Clients often describe my style as warm, grounded, and nonjudgmental. I strive to create a space where you feel respected, affirmed, and understood, especially if past experiences have made it difficult to trust support systems. Our work together is collaborative, and I welcome open conversations about identity, stressors, and lived experiences
I provide therapy for adolescents (14+) and adults, including LGBTQ+ clients, in an affirming and supportive space focused on healing and growth.
Clients often describe my style as warm, grounded, and nonjudgmental. I strive to create a space where you feel respected, affirmed, and understood, especially if past experiences have made it difficult to trust support systems. Our work together is collaborative, and I welcome open conversations about identity, stressors, and lived experiences
I provide therapy for teens and adults throughout Florida through secure online sessions, as well as in-person appointments in Miami.
Do anxiety, stress, or life changes leave you feeling overwhelmed, emotionally exhausted, or stuck? Maybe you’re constantly overthinking, struggling with self-doubt, or finding it difficult to balance work, relationships, and everything life demands. If you’re ready to feel more in control and experience lasting change, you’re in the right place.
I believe therapy should be a place where you feel safe, heard and understood- without judgment. Together, we’ll identify the patterns keeping you stuck, build practical coping skills, and work toward helping you feel calmer, more confident, and better equipped to handle life’s challenges.
I provide therapy for teens and adults throughout Florida through secure online sessions, as well as in-person appointments in Miami.
Do anxiety, stress, or life changes leave you feeling overwhelmed, emotionally exhausted, or stuck? Maybe you’re constantly overthinking, struggling with self-doubt, or finding it difficult to balance work, relationships, and everything life demands. If you’re ready to feel more in control and experience lasting change, you’re in the right place.
I believe therapy should be a place where you feel safe, heard and understood- without judgment. Together, we’ll identify the patterns keeping you stuck, build practical coping skills, and work toward helping you feel calmer, more confident, and better equipped to handle life’s challenges.
I work with adults and adolescents who are seeking growth in their lives.
Are you feeling overwhelmed, lost, or struggling to cope with challenges? You’re not alone. I provide a warm, empathic, and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. For my approach, I integrate cognitive behavioral therapy (CBT) with a person-centered and strengths-based approach. Using CBT, we'll work together to identify and change unhelpful thought patterns and behaviors that may be contributing to your struggles. I believe you are the expert on your own life, and I'm here to guide and support you on your journey.
I work with adults and adolescents who are seeking growth in their lives.
Are you feeling overwhelmed, lost, or struggling to cope with challenges? You’re not alone. I provide a warm, empathic, and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. For my approach, I integrate cognitive behavioral therapy (CBT) with a person-centered and strengths-based approach. Using CBT, we'll work together to identify and change unhelpful thought patterns and behaviors that may be contributing to your struggles. I believe you are the expert on your own life, and I'm here to guide and support you on your journey.
Children and teens often come to therapy when big emotions feel overwhelming or when behaviors start to feel confusing or hard to manage.
I provide a calm, supportive space where children and teens can feel safe being themselves. Through play, conversation, and gentle guidance, we work on understanding emotions, building coping skills, and growing confidence. Parents are supported with care and insight along the way.
Children and teens often come to therapy when big emotions feel overwhelming or when behaviors start to feel confusing or hard to manage.
I provide a calm, supportive space where children and teens can feel safe being themselves. Through play, conversation, and gentle guidance, we work on understanding emotions, building coping skills, and growing confidence. Parents are supported with care and insight along the way.
I am also trauma informed and have experience working with children, adolescents and adults for over 5 years.
If you are looking for someone to aid you in clearing your mental space and help you to manifest your best self, then you are in the right place. Strengthened Souls is all about utilizing the best in yourself to build YOUR best self. Our goal is to be able to build strong client-therapist rapport, working to dispel past traumas, negative thoughts and unhelpful behaviors. Together, we approach mental health concerns as obstacles that can be overcome, and together we can work to find your inner strength and allow your positive light to shine!
I am also trauma informed and have experience working with children, adolescents and adults for over 5 years.
If you are looking for someone to aid you in clearing your mental space and help you to manifest your best self, then you are in the right place. Strengthened Souls is all about utilizing the best in yourself to build YOUR best self. Our goal is to be able to build strong client-therapist rapport, working to dispel past traumas, negative thoughts and unhelpful behaviors. Together, we approach mental health concerns as obstacles that can be overcome, and together we can work to find your inner strength and allow your positive light to shine!
Being human is difficult. We can all feel stuck at times, like things need to change, things are out of control and moving too quickly, or we are exhausted from too much change. I am passionate about journeying with adult individuals to discover helpful insights to live with a bit more ease, to stay more present, to walk with you through the process of change, or simply to validate that being human can is hard. I see clients struggling with burn-out, anxiety, depression, existential dread, trauma, processing emotions, reembodiment, and life transitions.
Being human is difficult. We can all feel stuck at times, like things need to change, things are out of control and moving too quickly, or we are exhausted from too much change. I am passionate about journeying with adult individuals to discover helpful insights to live with a bit more ease, to stay more present, to walk with you through the process of change, or simply to validate that being human can is hard. I see clients struggling with burn-out, anxiety, depression, existential dread, trauma, processing emotions, reembodiment, and life transitions.
My experience with children, adolescents, adults, and their families has taught me that there is no one-size-fits-all approach.
My goal, with everyone I see is to create a safe and supportive environment for healing, gaining insight into one self and most importantly learning about one-self., When appropriate, I incorporate animal-assisted techniques with my co-therapist Oliver, a licensed therapy dog.
My experience with children, adolescents, adults, and their families has taught me that there is no one-size-fits-all approach.
My goal, with everyone I see is to create a safe and supportive environment for healing, gaining insight into one self and most importantly learning about one-self., When appropriate, I incorporate animal-assisted techniques with my co-therapist Oliver, a licensed therapy dog.
clinician with 25 years of experience; I have training in various modalities to assist children, teens and adults with a range of difficulties.
I am a Licensed Psychologist with 25 years of experience working with children, adults and families. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients in my practice in order to provide the best personalized, research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.
clinician with 25 years of experience; I have training in various modalities to assist children, teens and adults with a range of difficulties.
I am a Licensed Psychologist with 25 years of experience working with children, adults and families. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients in my practice in order to provide the best personalized, research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.
You're powerful at work. At home, you feel like a stranger.
If you're a high-performing man whose marriage feels like it's drifting, or whose partner says you're "not really there" even when you're in the room, you're not broken. You're carrying a pattern nobody taught you how to put down.
You got so good at handling things — deadlines, pressure, other people's problems — that you stopped noticing you were doing the same thing at home. Competent. Reliable. Not really present.
I also work with the anxiety underneath it — irritability, overworking, going numb. And when stress won't let you sleep, we address that too.
You're powerful at work. At home, you feel like a stranger.
If you're a high-performing man whose marriage feels like it's drifting, or whose partner says you're "not really there" even when you're in the room, you're not broken. You're carrying a pattern nobody taught you how to put down.
You got so good at handling things — deadlines, pressure, other people's problems — that you stopped noticing you were doing the same thing at home. Competent. Reliable. Not really present.
I also work with the anxiety underneath it — irritability, overworking, going numb. And when stress won't let you sleep, we address that too.
THERAPY FOR TEENS AND COLLEGE STUDENTS!!
Are you a young adult struggling with establishing yourself as an individual, making major decisions, or thoughts about the future. You can benefit from my "twenty-somethings" counseling which is a specialized therapy style I use combining coaching and counseling to help you transition through this unique time in your life.
THERAPY FOR TEENS AND COLLEGE STUDENTS!!
Are you a young adult struggling with establishing yourself as an individual, making major decisions, or thoughts about the future. You can benefit from my "twenty-somethings" counseling which is a specialized therapy style I use combining coaching and counseling to help you transition through this unique time in your life.
I see teens & women, ages 12 and up.
I firmly believe in building trust and connection with clients, and understand that the counselor-client relationship is foundational to the counseling process! I would love to offer counseling from a Christian worldview, if requested by you, the client. I also have additional experience through working as a therapist at Roger's Behavioral Health.
I see teens & women, ages 12 and up.
I firmly believe in building trust and connection with clients, and understand that the counselor-client relationship is foundational to the counseling process! I would love to offer counseling from a Christian worldview, if requested by you, the client. I also have additional experience through working as a therapist at Roger's Behavioral Health.
Today, I enjoy working with people of all ages, supporting children, teens and adults, as they navigate life's challenges.
I am a client-centered therapist who believes that a strong client-therapist relationship is essential to fostering change and positive outcomes. I utilize a variety of techniques in my sessions, including play therapy for children and always strive to meet my clients where they are at. More recently, I completed trainings in EMDR and provide this as well.
Today, I enjoy working with people of all ages, supporting children, teens and adults, as they navigate life's challenges.
I am a client-centered therapist who believes that a strong client-therapist relationship is essential to fostering change and positive outcomes. I utilize a variety of techniques in my sessions, including play therapy for children and always strive to meet my clients where they are at. More recently, I completed trainings in EMDR and provide this as well.
Rogers Behavioral Health in Tampa offers highly specialized outpatient treatment for OCD/anxiety, eating disorders, trauma and depression recovery for children through adults. All patients have access to board-certified psychiatrists, registered nurses, licensed therapists and a multidisciplinary team of mental health experts in a comfortable setting.
Rogers Behavioral Health in Tampa offers highly specialized outpatient treatment for OCD/anxiety, eating disorders, trauma and depression recovery for children through adults. All patients have access to board-certified psychiatrists, registered nurses, licensed therapists and a multidisciplinary team of mental health experts in a comfortable setting.
I have experience working with pre- teens, teens, and adults, and I tailor my approach to each client.
Asking for help is hard. It takes real courage and real exhaustion to finally reach out. If you're here, you've probably been carrying something for a long time. Maybe it's anxiety that follows you everywhere, a past that keeps showing up, or just the feeling that no matter what you try, you can't seem to move forward. I work with individuals, couples, and families ages 10 and up who are ready to stop white-knuckling through it. When you find me, I want you to feel it: relief. Like you don't have to explain yourself. Like someone finally gets it.
I have experience working with pre- teens, teens, and adults, and I tailor my approach to each client.
Asking for help is hard. It takes real courage and real exhaustion to finally reach out. If you're here, you've probably been carrying something for a long time. Maybe it's anxiety that follows you everywhere, a past that keeps showing up, or just the feeling that no matter what you try, you can't seem to move forward. I work with individuals, couples, and families ages 10 and up who are ready to stop white-knuckling through it. When you find me, I want you to feel it: relief. Like you don't have to explain yourself. Like someone finally gets it.
Is your child or teenager having a tough time at school or at home?
At ABC Psychology, I offer a variety of services tailored to each child's unique needs. I work collaboratively with families and schools when applicable to gain a comprehensive understanding of each child's strengths, challenges, and needs. Services include counseling, psychological/psychoeducational evaluations, gifted testing, and behavioral consultation.
Is your child or teenager having a tough time at school or at home?
At ABC Psychology, I offer a variety of services tailored to each child's unique needs. I work collaboratively with families and schools when applicable to gain a comprehensive understanding of each child's strengths, challenges, and needs. Services include counseling, psychological/psychoeducational evaluations, gifted testing, and behavioral consultation.
We treat a wide range of issues and disorders but specialize in the following; Anxiety, Depression, OCD, PTSD/Trauma, Child & Teen Therapy and Couple's Counseling
Appointments are often available within 48 hours, and we accept most major insurance plans. Our Tampa Bay practice combines over 50 years of experience to provide high-quality, evidence-based care using advanced therapeutic approaches. We offer therapy, psychological testing, intensive services, and medication management when appropriate through collaborative, personalized treatment plans. Clients can access in-person or online care throughout Carrollwood, Lutz, Westchase, Palm Harbor, and St. Petersburg.
We treat a wide range of issues and disorders but specialize in the following; Anxiety, Depression, OCD, PTSD/Trauma, Child & Teen Therapy and Couple's Counseling
Appointments are often available within 48 hours, and we accept most major insurance plans. Our Tampa Bay practice combines over 50 years of experience to provide high-quality, evidence-based care using advanced therapeutic approaches. We offer therapy, psychological testing, intensive services, and medication management when appropriate through collaborative, personalized treatment plans. Clients can access in-person or online care throughout Carrollwood, Lutz, Westchase, Palm Harbor, and St. Petersburg.
With years of experience as a Nationally Certified Counselor (NCC), working as an Elementary School Counselor, and a Mental Health Counselor, I have found my passion for working with individuals in different stages of life from young children to adults. Everyone's journey is different, I enjoy working together to create a unique plan to help guide you moving forward through life's challenges. By providing support, and evidence based practices, I look forward to working with you to form a new direction and vision for your life, creating a stronger version of yourself.
With years of experience as a Nationally Certified Counselor (NCC), working as an Elementary School Counselor, and a Mental Health Counselor, I have found my passion for working with individuals in different stages of life from young children to adults. Everyone's journey is different, I enjoy working together to create a unique plan to help guide you moving forward through life's challenges. By providing support, and evidence based practices, I look forward to working with you to form a new direction and vision for your life, creating a stronger version of yourself.
Hey there! I'm glad you're here. :)
My name is Esther Castañeda and I'm a Licensed Mental Health Counselor in Florida. Some of my specialties include managing every-day anxieties; healing from a difficult breakup; working on self-esteem and boundaries; and navigating complicated family relationships. I also offer couples/marriage counseling for those who feel stuck, and pre-marital counseling for those who want to feel prepared before tying the knot!
As a Latina I deeply understand the importance of incorporating cultural context into the therapeutic process, and I approach treatment with a strong awareness of cultural values.
Hey there! I'm glad you're here. :)
My name is Esther Castañeda and I'm a Licensed Mental Health Counselor in Florida. Some of my specialties include managing every-day anxieties; healing from a difficult breakup; working on self-esteem and boundaries; and navigating complicated family relationships. I also offer couples/marriage counseling for those who feel stuck, and pre-marital counseling for those who want to feel prepared before tying the knot!
As a Latina I deeply understand the importance of incorporating cultural context into the therapeutic process, and I approach treatment with a strong awareness of cultural values.
See more therapy options for Westchase
Nearby Teens Therapists Searches for Westchase
- Carrollwood
- Clearwater
- Dunedin
- Northdale
- Odessa
- Oldsmar
- Palm Harbor
- Safety Harbor
- Tampa
- Tarpon Springs
- Town N Country
- Trinity
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.