Cognitive Behavioral (CBT) Therapists in West Palm Beach, FL

Are you suffering from sleepless nights? Tightness and tension in your body? Is there chaos, stress from daily life and nervous system overload? Or are childhood traumas revisiting you within ways you parent or in your anger responses? Welcome to your journey to a place of peace and calm. Take a breath, walk in to nature, and find your true centered self. The progress and pace are yours to establish, but I sometimes offer gentle challenges and homework to move the process along in a positive way; working in a growth mindset capacity. I think telehealth is here to stay due to the increased accessibility it offers for all.

Taking your first steps toward a journey of personal healing, reflection and discovery takes courage. You have probably reached a point in your life where you realize your life is too valuable to be consumed by pain, fear, shame, anger, anxiety or addiction and change is needed. My goal, as your therapist, is to help you experience that journey of transformation by providing you with guidance and support. Together, we can explore and enhance your strengths, empowering you to overcome those challenges.

I'm very happy you found me! I believe change is possible. From my personal experiences I know that it takes time & effort.I know you are worth it! I'm an empath & compassionate psychotherapist who helps child, adolescent & adult clients improve their lives & well-being.I'm also a Registered Play Therapist.My role is to guide you on your healing journey in a non-judgmental way.I use evidenced based techniques in our work like Mindfulness, Sand Tray, Art, Roleplay & more! I teach & use breathwork & relaxation to support your journey to feeling & coping better.Together we will identify your goals in online or in-person sessions!

Are Grief and Loss issues, Life Transitions or Past Traumas causing you overwhelming anxiety and keeping you stuck? I am a Licensed Clinical Social Worker and Grief and Anxiety specialist who for over 20 years has provided individual and group therapy to adults and teens to help them better cope wiith emotional challenges and life transitions so that they can be present to enjoy life and obtain their goals. As one of life's greatest challenges is dealing with death of a loved one, I have gained an in depth understanding of grief after serving over 12 years as a grief counselor in a hospice setting.

I believe that there is no better investment than one in yourself. Psychotherapy is the investment of time, passion, and hard work that is focused on solving problems, increasing wellness, and increasing the overall joys experienced in life. Are your life challenges are keeping you from enjoying the balanced life you want? Challenges such as trouble starting, feeling overwhelmed or stuck, lack of interest, or things just don’t feel the way they used to. If that feels like you, then I’m here to help.

Therapy is like a confidential conversation between two people that is focused on your issues and needs. We throw the puzzle pieces out on the table and see which ones fit together. There is no judgment and we stay away from "right" and "wrong" and "normal". Our push is to find "understanding" and from that we focus on "acceptance" and "coping". LCSW/Private Practice/WPB/18 yrs. Certified IMAGO Relationship Therapist/family dynamics, depression, grief/loss, G/L/B/T issues. I work with both psycho-educational/insight oriented techniques and CBT . Please visit my website at www.MDRutherford.com.

I am part of the Inspire Recovery team, a private LGBTQ drug and alcohol treatment center. I have been working in the field of substance abuse and mental health since 2010. I am a Registered Mental Health Counselor Intern and a Certified Practitioner in Rapid Resolution Therapy. I obtained a Bachelor of Science in Psychology from the University of Central Florida, and a Masters of Science in Counseling Psychology from Palm Beach Atlantic University. I take client-centered approach to empower clients to overcome their personal obstacles, and develop a life that’s worth living.

Combing through a list of profiles on Psychology Today to find the right therapist can be overwhelming, especially for men/boys of color. Are you struggling to find someone who you feel can relate to you and your experiences? If you are looking for a safe space to address the impact of traumatic experiences, develop skills to regulate your emotions, or tools to help cope with everyday stress schedule a free consultation today.

If you are experiencing difficulty with aspects of your life, therapy may be a productive outlet to discuss and process those challenges. I am invested in promoting an integrative, dynamic, and strengths based approach to enhance overall mental health. I specialize in the impact of trauma and applying trauma informed interventions to best support individuals.

Welcome! My name is Westly Francois and I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I have over 13 years of experience working in acute, outpatient, and residential mental health/substance abuse treatment settings. I work with issues such as anxiety, depression, trauma, relationship issues, life stressors, anger management, domestic violence, men's issues, and career challenges. I use a combination of cognitive -behavioral, psychodynamic, trauma-informed, and eye movement desensitization therapies. I have gained a passion for teaching and mentoring youth and young adults from all sorts of backgrounds.

Jane has been an LCSW for the past 25 years practicing in Southern New Jersey and providing therapy to children, adults, couples, families, LGBTQ, HIV, and the Transgender population. She assists the client in helping them in empowering themselves. Jane loves working with children and providing Play Therapy in dealing with trauma. Trauma also effects adults which Jane addresses in therapy often helping the patient through encouragement with Cognitive , Behavioral, and Experiential Techniques. Jane is an eclectic therapist. Jane is on many insurance panels, has a flexible schedule, and looks forward to working with you.

"I consider my client's symptoms as their strengths, the way they have learned to survive." -Bessel Van Der Kolk. The client's that I have come in contact with are truly amazing. The sad part is, my clients typically blame themselves for the tragedy, dysfunction, symptoms etc in their lives, instead of seeing how strong they are. Life can get difficult and often we get through life scarred. Instead of continuing on the proverbial hamster wheel, get off of it and get help. I am here to sit through this difficult time with you and find solutions to live the life that you deserve to live.

Hello, My name is Toma' Blue and I am a Mental Health Counselor. My ideal client would be someone who is willing to begin their healing journey, with the assistance of a counselor. The issues that my ideal client would suffer from would be anxiety, depression, PTSD and chronic mental illnesses and/or disorders such as; Bipolar I and II, Adjustment Disorders with a mixture of anxiety and depressed moods, co-occurring disorders, and substance use disorders.

My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth. My clients are individuals who seek connection, unconditional positive regard, empathy - and an appropriate dose of humor! - in their therapist.

Are you struggling with anxiety, depression, or relationship issues? I empower women primarily in their 20s and 30s to manage anxiety and depression, as well as provide tools to help them work through relational struggles. I use several therapeutic models depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An integrated approach can be used as well.

Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs. Clients who come to me can expect a trusting, compassionate, respectful therapeutic environment that fosters creating positive solutions. We will work together to address your unique needs and challenges in a non-judgmental, safe environment.

Hello! My name is Dr. Holly Goller and I am the founder and executive director of the Center for Comprehensive Psychological Services, LLC. In my role as a licensed psychologist, I provide clinical and assessment services. We conduct comprehensive psychological evaluations with individuals within the community to provide them with diagnoses, treatment recommendations and to address their presenting issues. In addition, we work with attorneys to provide assessments to their clients to address their legal issues (competency, risk , sanity, mitigating factors, psychosexual, etc.).

If you are feeling overwhelmed, anxious, depressed, stuck or repeating patterns of undesirable behaviors, I can offer you a safe place to process your feelings and develop healthy coping skills. Whether you are experiencing challenges or simply just need someone to listen, I can help you to identify actionable steps to manage stress, create desired change and enhance life satisfaction. I tailor client-centered treatment plans, using modalities such as: CBT , Expressive Therapies, Existential (logo) Therapy, Narrative Therapy and Mindfulness to treat anxiety, depression, trauma survivors, loss & grief, mood disorders, PTSD and ADHD.

Do you suffer from anxiety, depression, or traumatic stress? Do you have fear of abandonment, low self-worth or difficulties in relationships? It takes a lot of courage and strength to even take the first step in searching for the right therapist. It can also be difficult to open up to someone you have never met before, which is why I believe in providing a safe and nonjudgmental space, where we can work together to help change recurrent patterns in your life and gain insight into your behavior.