Therapeutic treatments such as
Behavioral Therapy (
), Acceptance Commitment Therapy (ACT), Solutions-Focused Therapy, Dialectical Behavior Therapy (DBT), Experiential Therapies, Motivational Interviewing (MI), Neurolinguistic programming (NLP) are utilized as I continue to expand knowledge and training working as a counselor.
Are you experiencing self-esteem issues, grief and loss, unresolved emotions, past traumatic experiences, anxiety, depression, spirituality, and/or relationship issues? Together through therapy, overcoming these types of problems to live a happier and more fulfilling life is possible. I will work with you to overcome any obstacles while feeling content and confident in your ability to cope with life stressors.