Therapists in Villages Of Palm Beach Lakes, West Palm Beach, FL

Photo of Dr. Juan Antonio Harris, Drug & Alcohol Counselor, PhD MBA, MS MCAP, CMHP , CGAC, SAP CIP
Dr. Juan Antonio Harris
Drug & Alcohol Counselor, PhD MBA, MS MCAP, CMHP , CGAC, SAP CIP
1 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
With the ideal client's individual needs The Harris Guide assists with Christian-Based Counseling, Anger Management, Substance Abuse and Mental Health, Behavioral Health, Treatment Approaches, Couples Counseling and Recovery Support. In all these areas The Harris Guide's goal is to make sure that individual goals are attainable after receiving services.
With the ideal client's individual needs The Harris Guide assists with Christian-Based Counseling, Anger Management, Substance Abuse and Mental Health, Behavioral Health, Treatment Approaches, Couples Counseling and Recovery Support. In all these areas The Harris Guide's goal is to make sure that individual goals are attainable after receiving services.
(561) 220-4311 View (561) 220-4311
Photo of Jana Keene, Clinical Social Work/Therapist, MSW, LCSW
Jana Keene
Clinical Social Work/Therapist, MSW, LCSW
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
I believe that the therapeutic relationship you and I develop is the key ingredient in helping you reach your individual goals. My goal is to provide you with a safe, supportive and nurturing environment which will enable you to process your thoughts and feelings and recognize that you are are able to come up with your own solutions. Together, we will explore many different approaches to any area causing difficulty.
I believe that the therapeutic relationship you and I develop is the key ingredient in helping you reach your individual goals. My goal is to provide you with a safe, supportive and nurturing environment which will enable you to process your thoughts and feelings and recognize that you are are able to come up with your own solutions. Together, we will explore many different approaches to any area causing difficulty.
(561) 419-9340 View (561) 419-9340
Photo of Rachel B Needle, Psychologist, PsyD
Rachel B Needle
Psychologist, PsyD
6 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Coming to therapy for the first time is often a difficult decision. Beginning therapy can be scary and stressful. I strive to create a safe atmosphere where personal challenges can be overcome and fulfilling relationships and lives can be created. I have specialized training in sexual health and functioning, trauma, alcohol and substance abuse, depression, domestic violence, psychosocial functioning following cancer, and anxiety. I would love to hear from you! I would be honored to work with you in overcoming challenges and achieving your personal goals!
Coming to therapy for the first time is often a difficult decision. Beginning therapy can be scary and stressful. I strive to create a safe atmosphere where personal challenges can be overcome and fulfilling relationships and lives can be created. I have specialized training in sexual health and functioning, trauma, alcohol and substance abuse, depression, domestic violence, psychosocial functioning following cancer, and anxiety. I would love to hear from you! I would be honored to work with you in overcoming challenges and achieving your personal goals!
(561) 449-2637 View (561) 449-2637
Photo of Danielle Barrie - Palm Beach Counseling and Behavioral Health, Clinical Social Work/Therapist
Palm Beach Counseling and Behavioral Health
Clinical Social Work/Therapist
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Their issues will include depression, anxiety, failure to thrive, Bi-Polar Disorder, personality disorder, Borderline personality disorder, adjustment issues, gender identity, transgender issues.
Their issues will include depression, anxiety, failure to thrive, Bi-Polar Disorder, personality disorder, Borderline personality disorder, adjustment issues, gender identity, transgender issues.
(561) 771-6376 View (561) 771-6376
Photo of Marcy Dater Weiss, Clinical Social Work/Therapist, PhD, LCSW, CAP, SAP, CEAP
Marcy Dater Weiss
Clinical Social Work/Therapist, PhD, LCSW, CAP, SAP, CEAP
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
As a Licensed Psychotherapist and Clinical Sexologist, I assist clients with a variety of concerns. The practice assists individuals, families, couples and adolescents with mood disorders such as depression or anxiety and other concerns. As a Certified Addiction Professional, with many years of expertise, I find working with addictions both challenging and gratifying. Sex therapy assists clients with sexual dysfunctions, sexual enhancement or other sexual concerns. Hypnotherapy is integrated into working with individuals who have issues related to weight loss, smoking cessation, stress reduction, pain management and more.... helping clients to relax and absorb healthy suggestions while in trance. Clients report extraordinary success using hypnotherapy.
As a Licensed Psychotherapist and Clinical Sexologist, I assist clients with a variety of concerns. The practice assists individuals, families, couples and adolescents with mood disorders such as depression or anxiety and other concerns. As a Certified Addiction Professional, with many years of expertise, I find working with addictions both challenging and gratifying. Sex therapy assists clients with sexual dysfunctions, sexual enhancement or other sexual concerns. Hypnotherapy is integrated into working with individuals who have issues related to weight loss, smoking cessation, stress reduction, pain management and more.... helping clients to relax and absorb healthy suggestions while in trance. Clients report extraordinary success using hypnotherapy.
(561) 220-4685 View (561) 220-4685
Photo of Tara McDonnell, Clinical Social Work/Therapist, LCSW, RPT-S, QS, EMDR
Tara McDonnell
Clinical Social Work/Therapist, LCSW, RPT-S, QS, EMDR
5 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
I founded Rising Lotus Therapy Center because my passion is providing the best quality mental health care for families. I believe the most important thing we can provide for our children is a strong foundation for a lifetime of positive mental health. I provide developmentally-appropriate and trauma-sensitive Play Therapy and EMDR for children under 8, including interventions that address infant mental health, attachment and child trauma. I am also a Qualified Supervisor for LCSW candidates and for those seeking their Registered Play Therapy credential.
I founded Rising Lotus Therapy Center because my passion is providing the best quality mental health care for families. I believe the most important thing we can provide for our children is a strong foundation for a lifetime of positive mental health. I provide developmentally-appropriate and trauma-sensitive Play Therapy and EMDR for children under 8, including interventions that address infant mental health, attachment and child trauma. I am also a Qualified Supervisor for LCSW candidates and for those seeking their Registered Play Therapy credential.
(561) 915-0401 View (561) 915-0401
Photo of Shakeeva Nti, Marriage & Family Therapist, LMFT
Shakeeva Nti
Marriage & Family Therapist, LMFT
2 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Are you feeling overwhelmed in your relationship, stuck in patterns that leave you feeling disconnected or unheard? I specialize in helping individuals and couples navigate these challenges with clarity and confidence. Using the Gottman Method and Solution-Focused Therapy, I provide practical tools to improve communication, rebuild trust, and create meaningful connection. Whether you're facing conflict, struggling with intimacy, or feeling unsure about your relationship's future, I'm here to help you find solutions that align with your values and goals.
Are you feeling overwhelmed in your relationship, stuck in patterns that leave you feeling disconnected or unheard? I specialize in helping individuals and couples navigate these challenges with clarity and confidence. Using the Gottman Method and Solution-Focused Therapy, I provide practical tools to improve communication, rebuild trust, and create meaningful connection. Whether you're facing conflict, struggling with intimacy, or feeling unsure about your relationship's future, I'm here to help you find solutions that align with your values and goals.
(561) 816-3711 View (561) 816-3711
Photo of Jillian (Edelstein) Lepera, Counselor, LMHC, C-DBT, QS
Jillian (Edelstein) Lepera
Counselor, LMHC, C-DBT, QS
9 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
I specialize working with teens and young adults to realize their personal goals, execute to their fullest potential, engage in healthy family/friend relationships and build resilience for a life worth living. I provide creative and innovative perspectives, with a compassionate approach, to tackle challenges of daily life to overcoming serious events and trauma. Working with me we will build a trusting relationship over time and address your wellness as a whole person incorporating mindfulness skills, coping strategies, real practice and solutions for managing emotions in a provoking world.
I specialize working with teens and young adults to realize their personal goals, execute to their fullest potential, engage in healthy family/friend relationships and build resilience for a life worth living. I provide creative and innovative perspectives, with a compassionate approach, to tackle challenges of daily life to overcoming serious events and trauma. Working with me we will build a trusting relationship over time and address your wellness as a whole person incorporating mindfulness skills, coping strategies, real practice and solutions for managing emotions in a provoking world.
(561) 771-5027 View (561) 771-5027
Photo of Karla Varona, Counselor, NCC, LMHC
Karla Varona
Counselor, NCC, LMHC
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Karla Varona is a Licensed Mental Health Counselor (LMHC) born in Havana, Cuba. Based in NYS. Karla received a Master’s degree from Hunter College in 2018. Karla has extensive experience working with individuals to achieve a high quality of life and a genuine sense of happiness. Karla’s goal is that clients over time can change from automatic thinking to alternative thinking, which will result in a more balanced and pleasant lifestyle. Please remember that "You drive the car, not your thoughts." -Me
Karla Varona is a Licensed Mental Health Counselor (LMHC) born in Havana, Cuba. Based in NYS. Karla received a Master’s degree from Hunter College in 2018. Karla has extensive experience working with individuals to achieve a high quality of life and a genuine sense of happiness. Karla’s goal is that clients over time can change from automatic thinking to alternative thinking, which will result in a more balanced and pleasant lifestyle. Please remember that "You drive the car, not your thoughts." -Me
(914) 342-7671 View (914) 342-7671
Photo of Sami Wallshein, Pre-Licensed Professional, RMHCI
Sami Wallshein
Pre-Licensed Professional, RMHCI
2 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Welcome! I’m Sami, a compassionate and creative clinical mental health counselor. I work with children, teens, and adults who experience overwhelming emotions, anxiety, obsessive-compulsive disorder (OCD), perfectionism, executive dysfunction, social and relationship challenges, grief and loss, and trauma. I specialize in working with neurodivergent individuals, including those with ADHD, on the autism spectrum, or who identify as highly sensitive or gifted. I offer an affirming space to build emotional regulation, strengthen self-understanding, and navigate life with greater ease and confidence.
Welcome! I’m Sami, a compassionate and creative clinical mental health counselor. I work with children, teens, and adults who experience overwhelming emotions, anxiety, obsessive-compulsive disorder (OCD), perfectionism, executive dysfunction, social and relationship challenges, grief and loss, and trauma. I specialize in working with neurodivergent individuals, including those with ADHD, on the autism spectrum, or who identify as highly sensitive or gifted. I offer an affirming space to build emotional regulation, strengthen self-understanding, and navigate life with greater ease and confidence.
(561) 560-3315 View (561) 560-3315
Photo of Jeff P Ray - Jeff Ray LMHC, CAP, CSAT, Licensed Mental Health Counselor, LMHC, CAP, CSAT, EMDR Tr
Jeff Ray LMHC, CAP, CSAT
Licensed Mental Health Counselor, LMHC, CAP, CSAT, EMDR Tr
4 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
My 30 years of sobriety coupled with my education and experience affords me a unique perspective counseling addicts and families. I trained at the Hanley Center and worked as the primary therapist in the men's unit there for 15 years. I left Hanley for private practice and also serve as clinical director of several South Florida drug and alcohol programs. My client-centered practice uses a variety of techniques to develop coping mechanisms, life skills and coaching to help addicts recognize their vulnerabilities, which lead to compulsive and addictive behaviors and the ensuing shame, depression and anxiety.
My 30 years of sobriety coupled with my education and experience affords me a unique perspective counseling addicts and families. I trained at the Hanley Center and worked as the primary therapist in the men's unit there for 15 years. I left Hanley for private practice and also serve as clinical director of several South Florida drug and alcohol programs. My client-centered practice uses a variety of techniques to develop coping mechanisms, life skills and coaching to help addicts recognize their vulnerabilities, which lead to compulsive and addictive behaviors and the ensuing shame, depression and anxiety.
(561) 532-4086 View (561) 532-4086
Photo of Juli-Ann Knight-Campbell, Counselor, MS,LMHC
Juli-Ann Knight-Campbell
Counselor, MS,LMHC
2 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Greetings, my name is Juli-Ann Knight-Campbell. I am a Licensed Mental Health Counselor based in West Palm Beach, FL. With a Master's in Counseling Psychology and currently pursuing my Doctorate, I am dedicated to guiding individuals, families, and couples as they explore themselves and heal. In my private practice, I offer a wealth of expertise to establish a safe and supportive environment for you. I recognize that seeking therapy can stem from various reasons rooted in past experiences or present challenges. I firmly believe that having a safe space or place to process thoughts and emotions is vital for healing.
Greetings, my name is Juli-Ann Knight-Campbell. I am a Licensed Mental Health Counselor based in West Palm Beach, FL. With a Master's in Counseling Psychology and currently pursuing my Doctorate, I am dedicated to guiding individuals, families, and couples as they explore themselves and heal. In my private practice, I offer a wealth of expertise to establish a safe and supportive environment for you. I recognize that seeking therapy can stem from various reasons rooted in past experiences or present challenges. I firmly believe that having a safe space or place to process thoughts and emotions is vital for healing.
(561) 867-7783 View (561) 867-7783
Photo of Lia C Bigelow, Licensed Professional Counselor, LMHC, LPC, CAP
Lia C Bigelow
Licensed Professional Counselor, LMHC, LPC, CAP
2 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
True connection only happens when you let people into the places you normally keep hidden. If you’re a member of the LGBTQ+ community, you’ve probably been hiding a lot of who you are – maybe for a very long time. After all, if they can’t see you, they can’t hurt you. It’s a coping mechanism, but as you know, it’s not a viable long-term strategy for living a full, authentic life. You can’t experience intimacy and healthy relationships when you’re not fully showing up as yourself, which leaves you lonely, isolated, and disconnected. It’s no wonder LGBTQ+ individuals face higher rates of anxiety, depression, and trauma.
True connection only happens when you let people into the places you normally keep hidden. If you’re a member of the LGBTQ+ community, you’ve probably been hiding a lot of who you are – maybe for a very long time. After all, if they can’t see you, they can’t hurt you. It’s a coping mechanism, but as you know, it’s not a viable long-term strategy for living a full, authentic life. You can’t experience intimacy and healthy relationships when you’re not fully showing up as yourself, which leaves you lonely, isolated, and disconnected. It’s no wonder LGBTQ+ individuals face higher rates of anxiety, depression, and trauma.
(561) 820-6421 View (561) 820-6421
Photo of Alexandra Connor, Clinical Social Work/Therapist, LCSW
Alexandra Connor
Clinical Social Work/Therapist, LCSW
2 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
I truly believe anyone can make a life worth living no matter where they start or where they want to go. If you want to make a change and need support, let me provide an individualized place of acceptance where healing and growth can happen. I work from a systems perspective, which recognizes not only your unique inner self, but how your environment and the systems you exist in profoundly affect your life.
I truly believe anyone can make a life worth living no matter where they start or where they want to go. If you want to make a change and need support, let me provide an individualized place of acceptance where healing and growth can happen. I work from a systems perspective, which recognizes not only your unique inner self, but how your environment and the systems you exist in profoundly affect your life.
(561) 418-6359 View (561) 418-6359
Photo of Dr. Colleen Greene, Counselor, PhD, LMHC, CAP
Dr. Colleen Greene
Counselor, PhD, LMHC, CAP
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
(561) 279-6108 View (561) 279-6108
Photo of Gemma Suzanne Nastasi - Gemma Health Coach, LLC, PCC, NBC-HWC, CAPP, CHNC
Gemma Health Coach, LLC
Verified Verified
Villages Of Palm Beach Lakes, West Palm Beach, FL 33401
My ideal client feels weighed down by stress, stuck in old patterns, or unmotivated to make changes. They may be navigating major life transitions, relationship struggles, low self-esteem, or overwhelming levels of stress. Deep down, they long to feel energized, confident, and at peace in both mind and body. They recognize that the path they’re on isn’t sustainable and are ready for a healthier, more fulfilling way of living. These clients aren’t just looking for a coach—they’re seeking a trusted partner to walk beside them on their journey toward happiness and well-being. Together, we work toward goals that go beyond quick fixes.
My ideal client feels weighed down by stress, stuck in old patterns, or unmotivated to make changes. They may be navigating major life transitions, relationship struggles, low self-esteem, or overwhelming levels of stress. Deep down, they long to feel energized, confident, and at peace in both mind and body. They recognize that the path they’re on isn’t sustainable and are ready for a healthier, more fulfilling way of living. These clients aren’t just looking for a coach—they’re seeking a trusted partner to walk beside them on their journey toward happiness and well-being. Together, we work toward goals that go beyond quick fixes.
(732) 831-7530 View (732) 831-7530
Photo of Lori Eickleberry, Psychologist, PhD, ABPP
Lori Eickleberry
Psychologist, PhD, ABPP
2 Endorsed
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Life is challenging and it is not uncommon for people to feel overwhelmed. Seeking the help of a psychologist can be a powerful tool for overcoming barriers to happiness. I am a seasoned psychologist with three Board Certifications (CBT, Addictions, and DBT), professor, and founder of the Motivational Institute for Behavioral Health. We have team of compassionate professionals who provide personalized treatment grounded in science. Psychological testing/assessment and treatment. We treat multiple problems across the lifespan. Whether you're seeking support for yourself or a loved one, we’re here to walk you through it.
Life is challenging and it is not uncommon for people to feel overwhelmed. Seeking the help of a psychologist can be a powerful tool for overcoming barriers to happiness. I am a seasoned psychologist with three Board Certifications (CBT, Addictions, and DBT), professor, and founder of the Motivational Institute for Behavioral Health. We have team of compassionate professionals who provide personalized treatment grounded in science. Psychological testing/assessment and treatment. We treat multiple problems across the lifespan. Whether you're seeking support for yourself or a loved one, we’re here to walk you through it.
(954) 532-8546 View (954) 532-8546
Photo of Shari James, RN
Shari James
Verified Verified
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
Hi, I am Shari James, RN, and I specialize in working with men who are struggling with erectile dysfunction and premature ejaculation, do not want to take pills, have taken them and did not get results, or cannot take them because of side effects. My work also enhances the results of injections, acoustic wave therapy, and PRP. I have maintained a 99% rate for 18 years.
Hi, I am Shari James, RN, and I specialize in working with men who are struggling with erectile dysfunction and premature ejaculation, do not want to take pills, have taken them and did not get results, or cannot take them because of side effects. My work also enhances the results of injections, acoustic wave therapy, and PRP. I have maintained a 99% rate for 18 years.
(786) 901-8758 View (786) 901-8758
Photo of Melissa Krulik, Psychologist, PhD, NCSP
Melissa Krulik
Psychologist, PhD, NCSP
Villages Of Palm Beach Lakes, West Palm Beach, FL 33409
I provide comprehensive psychological services for children, adolescents, and adults in a private and comfortable setting. Studies have shown that the single most important factor in predicting successful treatment outcomes is the relationship between therapist and client. My warm and supportive style will help you feel comfortable and understood. I primarily use a cognitive-behavioral approach but incorporate strategies from a variety of evidence-based treatments. Together we will work to strengthen coping skills, resilience, and give you helpful “tools” that can be used in everyday life.
I provide comprehensive psychological services for children, adolescents, and adults in a private and comfortable setting. Studies have shown that the single most important factor in predicting successful treatment outcomes is the relationship between therapist and client. My warm and supportive style will help you feel comfortable and understood. I primarily use a cognitive-behavioral approach but incorporate strategies from a variety of evidence-based treatments. Together we will work to strengthen coping skills, resilience, and give you helpful “tools” that can be used in everyday life.
(561) 556-5834 View (561) 556-5834
Photo of Alexander J Kranz, Licensed Mental Health Counselor, JD, MS, LMHC
Alexander J Kranz
Licensed Mental Health Counselor, JD, MS, LMHC
1 Endorsed
Serves Area
I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That is how we grow. Helping you find that inner strength and resolve is what makes me uniquely qualified to help. With weekend and evening hours available call today!
I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That is how we grow. Helping you find that inner strength and resolve is what makes me uniquely qualified to help. With weekend and evening hours available call today!
(561) 823-8261 View (561) 823-8261

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Number of Therapists in Villages Of Palm Beach Lakes, West Palm Beach, FL

60+

Average cost per session

$150

Therapists in Villages Of Palm Beach Lakes, West Palm Beach, FL who prioritize treating:

89% Anxiety
82% Depression
74% Self Esteem
71% Trauma and PTSD
67% Coping Skills
64% Relationship Issues
58% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
60% Other

How Therapists in Villages Of Palm Beach Lakes, West Palm Beach, FL see their clients

53% In Person and Online
47% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Villages Of Palm Beach Lakes, West Palm Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.