Therapists in Southwest, West Palm Beach, FL

Photo of Patricia Goodrich, Clinical Social Work/Therapist, LCSW
Patricia Goodrich
Clinical Social Work/Therapist, LCSW
Southwest, West Palm Beach, FL 33405
Hello! Seeking support is a sign of strength and courage. You have taken the first step on your path to the change you desire! I am a Licensed Clinical Social Worker based in Florida with over 10 years experience. I will strive to understand your story, hear you without judgment, and meet you where you are in this moment of your life. Together, we will explore your concerns and develop a path that is specific to your needs and desired outcomes.
Hello! Seeking support is a sign of strength and courage. You have taken the first step on your path to the change you desire! I am a Licensed Clinical Social Worker based in Florida with over 10 years experience. I will strive to understand your story, hear you without judgment, and meet you where you are in this moment of your life. Together, we will explore your concerns and develop a path that is specific to your needs and desired outcomes.
(561) 510-8027 View (561) 510-8027
Photo of Kimberleigh Stickney - Stickney Counseling , Counselor
Stickney Counseling
Counselor
Serves Area
Our ideal client is someone who is motivated to improve their mental health and well-being. They recognize the value of therapy and actively engage in the therapeutic process. Their issues, needs, and goals revolve around finding effective coping strategies, enhancing self-awareness, fostering personal growth, and improving relationships. They desire support, validation, and guidance from a therapist who can provide empathy, understanding, and a safe space for their healing journey. Through therapy, they aim to regain control, find meaning, and develop the necessary tools to navigate life's challenges with confidence and resilience.
Our ideal client is someone who is motivated to improve their mental health and well-being. They recognize the value of therapy and actively engage in the therapeutic process. Their issues, needs, and goals revolve around finding effective coping strategies, enhancing self-awareness, fostering personal growth, and improving relationships. They desire support, validation, and guidance from a therapist who can provide empathy, understanding, and a safe space for their healing journey. Through therapy, they aim to regain control, find meaning, and develop the necessary tools to navigate life's challenges with confidence and resilience.
(561) 816-3047 View (561) 816-3047
Photo of Andrea Erin Habrecht-Stasko, Counselor, MS, LMHC, CAP
Andrea Erin Habrecht-Stasko
Counselor, MS, LMHC, CAP
Serves Area
There are times in all our lives when it is appropriate to seek out experienced counsel, support and guidance. If you are a slave to repetitive habits, relationship failures or behaviors you'd like to end than it is likely time to take that step. I have 22 years experience treating Relationship issues, Addictions and Dual diagnosis disorders. Most of those years I worked at Behavioral Health of the Palm Beaches, a highly reputed residential treatment facility. I have been helping people develop more satisfying lives by arresting addictions, improving relationships and overcoming challenges to reach greater peace of mind.
There are times in all our lives when it is appropriate to seek out experienced counsel, support and guidance. If you are a slave to repetitive habits, relationship failures or behaviors you'd like to end than it is likely time to take that step. I have 22 years experience treating Relationship issues, Addictions and Dual diagnosis disorders. Most of those years I worked at Behavioral Health of the Palm Beaches, a highly reputed residential treatment facility. I have been helping people develop more satisfying lives by arresting addictions, improving relationships and overcoming challenges to reach greater peace of mind.
(561) 220-6824 View (561) 220-6824
Photo of Carly Washor, Clinical Social Work/Therapist, LCSW, CIMHP, MCAP, ICADC, EMDR
Carly Washor
Clinical Social Work/Therapist, LCSW, CIMHP, MCAP, ICADC, EMDR
1 Endorsed
Serves Area
Whether you are encountering uncertainty, life transitions, bereavement, a breakup/divorce, changes in health, trauma symptoms, thought, emotional, and/or behavioral matters; there is a way through. Together, we will explore your life's challenges thoroughly and thoughtfully. Engagement with clients is founded on a relationship of integrity, respect, unconditional regard, & empathic presence, which I see as key components to establishing and maintaining a robust therapeutic dynamic.
Whether you are encountering uncertainty, life transitions, bereavement, a breakup/divorce, changes in health, trauma symptoms, thought, emotional, and/or behavioral matters; there is a way through. Together, we will explore your life's challenges thoroughly and thoughtfully. Engagement with clients is founded on a relationship of integrity, respect, unconditional regard, & empathic presence, which I see as key components to establishing and maintaining a robust therapeutic dynamic.
(754) 240-3672 View (754) 240-3672
Photo of James Cody Bothe, Clinical Social Work/Therapist, MSW, LCSW
James Cody Bothe
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
If you feel stuck—unable to move forward in your career, relationships, or independence—you’re not alone. I provide concierge counseling and coaching for many intelligent, capable individuals who, for one reason or another, have had difficulty “launching” into the next phase of life. At Relaunch Counseling, I specialize in working with adults who feel behind, overwhelmed, or directionless despite knowing they’re capable of more. This often shows up as anxiety, avoidance, low motivation, or cycles of starting and stopping without real follow-through.
If you feel stuck—unable to move forward in your career, relationships, or independence—you’re not alone. I provide concierge counseling and coaching for many intelligent, capable individuals who, for one reason or another, have had difficulty “launching” into the next phase of life. At Relaunch Counseling, I specialize in working with adults who feel behind, overwhelmed, or directionless despite knowing they’re capable of more. This often shows up as anxiety, avoidance, low motivation, or cycles of starting and stopping without real follow-through.
(561) 467-7613 View (561) 467-7613
Photo of Hayley Schapiro, Clinical Social Work/Therapist, LCSW
Hayley Schapiro
Clinical Social Work/Therapist, LCSW
Serves Area
Finding the right therapist can feel overwhelming, and I believe the relationship you build in therapy is an important step towards growth. As the founder of Social Sense Therapy Group and Curated Therapy Collective (CTC), I offer a supportive, non-judgmental space where children, teens, adults, couples, and families can explore challenges and build resilience. My approach is warm and collaborative, blending clinical expertise with practical strategies that can be applied in everyday life. Clients often describe me as approachable, empathetic, and direct. My goal is to ensure you feel heard, supported, and equipped.
Finding the right therapist can feel overwhelming, and I believe the relationship you build in therapy is an important step towards growth. As the founder of Social Sense Therapy Group and Curated Therapy Collective (CTC), I offer a supportive, non-judgmental space where children, teens, adults, couples, and families can explore challenges and build resilience. My approach is warm and collaborative, blending clinical expertise with practical strategies that can be applied in everyday life. Clients often describe me as approachable, empathetic, and direct. My goal is to ensure you feel heard, supported, and equipped.
(561) 530-2977 View (561) 530-2977
Photo of Stephen Heelan - Redbrick Counseling, Counselor, PhD, LMHC, FMHE, EMDR
Redbrick Counseling
Counselor, PhD, LMHC, FMHE, EMDR
1 Endorsed
Serves Area
Typically, my client's have been told that a problem exists in the areas of personality, substance abuse, or both. They have trouble coping with, or interfacing with their emotional environments. I understand that meeting the client where they're at emotionally and accepting how they see their existence through their eyes, is our foundation to treatment. My therapeutic approach is designed to empower clients from a position of knowledge, versus fear. Unless we can uncover the reason(s) for acting out, and develop alternatives that meet the client's needs, then it is unlikely that change(s) can be sustained.
Typically, my client's have been told that a problem exists in the areas of personality, substance abuse, or both. They have trouble coping with, or interfacing with their emotional environments. I understand that meeting the client where they're at emotionally and accepting how they see their existence through their eyes, is our foundation to treatment. My therapeutic approach is designed to empower clients from a position of knowledge, versus fear. Unless we can uncover the reason(s) for acting out, and develop alternatives that meet the client's needs, then it is unlikely that change(s) can be sustained.
(561) 449-2633 View (561) 449-2633
Photo of Nilsa Rohaidy - MindFull Healing Therapy, LMHC
MindFull Healing Therapy
Verified Verified
1 Endorsed
Serves Area
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supportive space for healing and personal growth. I hold a Master’s degree in Mental Health Counseling from Iona College and have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), including RTEP-GTEP. My approach integrates Cognitive-Behavioral Therapy (CBT) and Play Therapy techniques to help clients process and heal from trauma. I also draw from other evidence-based modalities such as Solution-Focused Therapy and Motivational Interviewing.
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supportive space for healing and personal growth. I hold a Master’s degree in Mental Health Counseling from Iona College and have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), including RTEP-GTEP. My approach integrates Cognitive-Behavioral Therapy (CBT) and Play Therapy techniques to help clients process and heal from trauma. I also draw from other evidence-based modalities such as Solution-Focused Therapy and Motivational Interviewing.
(561) 710-6865 View (561) 710-6865
Photo of Sabrina Harris, Counselor, LMHC
Sabrina Harris
Counselor, LMHC
Serves Area
My name is Dr. Sabrina Harris; I am a Licensed Mental Health Counselor (LMHC-FL) & Qualified Supervisor (QS-FL) with 20 years of clinical experience building trust and community alliances, serving a range of clients including children, adolescents, adults, families, couples, and seniors. I specialize in treating acute, chronic, and complex trauma and adverse childhood experiences (ACEs). I also assist with neurodevelopmental, mood, anxiety, psychotic, and personality disorders, as well as primary, secondary, and tertiary victimization, holistic wellness, and crisis recovery.
My name is Dr. Sabrina Harris; I am a Licensed Mental Health Counselor (LMHC-FL) & Qualified Supervisor (QS-FL) with 20 years of clinical experience building trust and community alliances, serving a range of clients including children, adolescents, adults, families, couples, and seniors. I specialize in treating acute, chronic, and complex trauma and adverse childhood experiences (ACEs). I also assist with neurodevelopmental, mood, anxiety, psychotic, and personality disorders, as well as primary, secondary, and tertiary victimization, holistic wellness, and crisis recovery.
(561) 834-5969 View (561) 834-5969
Photo of Dr. Monica D. Walling, PhD, LMHC, EMDR, NCC, QS/CEAP
Dr. Monica D. Walling
Verified Verified
2 Endorsed
Serves Area
Are you ready for therapy ? If you have questions about what is therapy and how can it really help me. I am the one therapist that understands how difficult it is to connect with someone. And how difficult it is to open up to someone especially a stranger. I am the therapist for you... Together we can talk about anything you are struggling with. There is no judgement in my office. We talk it out and find solutions to what ever you are struggling with. If you struggle with letting go we can do a multitude of different types of therapies to finally let go of your trauma, past relationships, marriage, career or toxic work.
Are you ready for therapy ? If you have questions about what is therapy and how can it really help me. I am the one therapist that understands how difficult it is to connect with someone. And how difficult it is to open up to someone especially a stranger. I am the therapist for you... Together we can talk about anything you are struggling with. There is no judgement in my office. We talk it out and find solutions to what ever you are struggling with. If you struggle with letting go we can do a multitude of different types of therapies to finally let go of your trauma, past relationships, marriage, career or toxic work.
(561) 594-4858 View (561) 594-4858
Photo of Amy Saleeby, Counselor, MBA, MS, LMHC
Amy Saleeby
Counselor, MBA, MS, LMHC
2 Endorsed
Serves Area
Welcome to my page! I am so glad you found me. My name is Amy and I am a licensed mental health counselor. I completed my undergraduate studies at the University of Florida, where I fell in love with the field of psychology. After that, I went on to earn my Masters of Science in Mental Health Counseling from PBAU, where I honed my skills in helping people overcome life's challenges. I have worked with a wide range of clients, from individuals to couples to families, and I have helped them navigate through a variety of issues.
Welcome to my page! I am so glad you found me. My name is Amy and I am a licensed mental health counselor. I completed my undergraduate studies at the University of Florida, where I fell in love with the field of psychology. After that, I went on to earn my Masters of Science in Mental Health Counseling from PBAU, where I honed my skills in helping people overcome life's challenges. I have worked with a wide range of clients, from individuals to couples to families, and I have helped them navigate through a variety of issues.
(561) 331-4484 View (561) 331-4484
Photo of Amy Walker, Marriage & Family Therapist, MS, LMFT
Amy Walker
Marriage & Family Therapist, MS, LMFT
Serves Area
Is your marriage/relationship struggling? Is it creating stress and uncertainty in your life? Do you desperately want it to improve so that you can feel happy again? Many of you reading this have already been to couples counseling and it didn't work. That's frustrating! The fact that you are here reading this means you have at least a smidge of hope. The good news is that a smidge is all you need.
Is your marriage/relationship struggling? Is it creating stress and uncertainty in your life? Do you desperately want it to improve so that you can feel happy again? Many of you reading this have already been to couples counseling and it didn't work. That's frustrating! The fact that you are here reading this means you have at least a smidge of hope. The good news is that a smidge is all you need.
(561) 448-9381 View (561) 448-9381
Photo of Jacqueline Angeloro, Clinical Social Work/Therapist, LCSW, QS
Jacqueline Angeloro
Clinical Social Work/Therapist, LCSW, QS
7 Endorsed
Serves Area
My passion is helping those I work with to feel empowered, valued and understood. I specialize in anxiety, depression, life transitions and family dynamics. I am dedicated to creating a safe, compassionate, non-judgmental space for client's to explore and grow. My approach is client-centered and integrative, drawing on evidence-based practices such as CBT, DBT, mindfulness, Motivational Interviewing and Solution Focused. My goal is to help clients build resilience, develop new skills, and foster meaningful change in their lives.
My passion is helping those I work with to feel empowered, valued and understood. I specialize in anxiety, depression, life transitions and family dynamics. I am dedicated to creating a safe, compassionate, non-judgmental space for client's to explore and grow. My approach is client-centered and integrative, drawing on evidence-based practices such as CBT, DBT, mindfulness, Motivational Interviewing and Solution Focused. My goal is to help clients build resilience, develop new skills, and foster meaningful change in their lives.
(561) 834-4259 View (561) 834-4259
Photo of Sevilay 'sevi' Yumusak, Licensed Mental Health Counselor, MS, LMHC
Sevilay 'sevi' Yumusak
Licensed Mental Health Counselor, MS, LMHC
Serves Area
I’m glad you’ve taken the step to explore therapy, and I’d be honored to be part of your journey. As a mental health counselor, I believe that everyone deserves a safe, non-judgmental space to explore their thoughts, feelings, and experiences. My goal is to help you discover greater clarity, emotional balance, and self-understanding. In therapy, you’ll find a space to reflect and process challenges—whether you’re navigating anxiety, depression, relationship issues, or simply seeking personal growth. Together, we can work through the complexities of life and develop strategies to help you thrive. You don’t have to do it alone!
I’m glad you’ve taken the step to explore therapy, and I’d be honored to be part of your journey. As a mental health counselor, I believe that everyone deserves a safe, non-judgmental space to explore their thoughts, feelings, and experiences. My goal is to help you discover greater clarity, emotional balance, and self-understanding. In therapy, you’ll find a space to reflect and process challenges—whether you’re navigating anxiety, depression, relationship issues, or simply seeking personal growth. Together, we can work through the complexities of life and develop strategies to help you thrive. You don’t have to do it alone!
(561) 559-6925 View (561) 559-6925
Photo of Dr. Gretchen Quattlebaum, Psychologist, PsyD
Dr. Gretchen Quattlebaum
Psychologist, PsyD
2 Endorsed
Serves Area
Psychological Assessment Services: Children (8+), teens, and adults. ADHD, Autism, general diagnostic clarification, psychoeducational evaluations, gifted testing, mood disorders, learning disorders, testing accommodations, personality assessments, individuals set to take religious orders, occupational functioning, and much more.
Psychological Assessment Services: Children (8+), teens, and adults. ADHD, Autism, general diagnostic clarification, psychoeducational evaluations, gifted testing, mood disorders, learning disorders, testing accommodations, personality assessments, individuals set to take religious orders, occupational functioning, and much more.
(561) 286-1802 View (561) 286-1802
Photo of Brianna Beaver, Clinical Social Work/Therapist, MSW, RCSWI
Brianna Beaver
Clinical Social Work/Therapist, MSW, RCSWI
1 Endorsed
Serves Area
I believe that healing begins with feeling truly seen, heard, and supported. As a Licensed Clinical Social Worker, my goal is to provide a safe and welcoming space where you can explore your experiences, build resilience, and move toward the life you want to live. I understand that life’s challenges, whether rooted in trauma, loss, relationship struggles, anxiety, or depression, can feel overwhelming, but you don’t have to navigate them alone.
I believe that healing begins with feeling truly seen, heard, and supported. As a Licensed Clinical Social Worker, my goal is to provide a safe and welcoming space where you can explore your experiences, build resilience, and move toward the life you want to live. I understand that life’s challenges, whether rooted in trauma, loss, relationship struggles, anxiety, or depression, can feel overwhelming, but you don’t have to navigate them alone.
(561) 710-3702 View (561) 710-3702
Photo of Fran Sherman, Clinical Social Work/Therapist, LCSW, LLC
Fran Sherman
Clinical Social Work/Therapist, LCSW, LLC
Serves Area
I've spent the past two decades specializing in work with relationships, adolescents, families, couples, parenting, women's and men's issues, communication and other areas that affect our ability to lead our most productive lives. I work with people struggling with daily life issues as well as with anxiety, panic disorder, depression, ADHD and many other mental-health diagnoses. I am a Level 3 trained Gottman marital/relationship therapist. I am love working with couples and am very passionate about this work.
I've spent the past two decades specializing in work with relationships, adolescents, families, couples, parenting, women's and men's issues, communication and other areas that affect our ability to lead our most productive lives. I work with people struggling with daily life issues as well as with anxiety, panic disorder, depression, ADHD and many other mental-health diagnoses. I am a Level 3 trained Gottman marital/relationship therapist. I am love working with couples and am very passionate about this work.
(561) 333-4858 View (561) 333-4858
Photo of Julie Lillis - Soul Ambition Counseling, Counselor, MS, LMHC, QS
Soul Ambition Counseling
Counselor, MS, LMHC, QS
1 Endorsed
Serves Area
If you're suffering from anxiety or depression, relief is possible. We're here to help. Whether you're facing a specific problem or experiencing chronic symptoms, working with a trained therapist has been shown to have high success rates. We offer a safe, comfortable, and trusting environment where you can freely share your worries and reflect on changes you'd like to make. Build your mental strength and learn to heal your heart with your mind. Emotions are temporary. We want to help you learn to stay present for the joyous moments and have tools ready to help you tolerate the painful ones.
If you're suffering from anxiety or depression, relief is possible. We're here to help. Whether you're facing a specific problem or experiencing chronic symptoms, working with a trained therapist has been shown to have high success rates. We offer a safe, comfortable, and trusting environment where you can freely share your worries and reflect on changes you'd like to make. Build your mental strength and learn to heal your heart with your mind. Emotions are temporary. We want to help you learn to stay present for the joyous moments and have tools ready to help you tolerate the painful ones.
(561) 903-2789 View (561) 903-2789
Photo of Shirley Gilbert, Counselor, MS, LMHC
Shirley Gilbert
Counselor, MS, LMHC
Serves Area
With 20 years of experience in the counseling profession, Shirley Gilbert provides a compassionate and supportive approach with her clients based on their individual needs. She believes in everyone's potential to self-actualize and live a happy life. She especially enjoys working with teens, families experiencing divorce, couples, and women's issues. Shirley is a Therapist in the Jupiter Community Counseling group, www.JupiterCommunityCounseling.com.
With 20 years of experience in the counseling profession, Shirley Gilbert provides a compassionate and supportive approach with her clients based on their individual needs. She believes in everyone's potential to self-actualize and live a happy life. She especially enjoys working with teens, families experiencing divorce, couples, and women's issues. Shirley is a Therapist in the Jupiter Community Counseling group, www.JupiterCommunityCounseling.com.
(561) 220-7382 View (561) 220-7382
Photo of Marie Schulte - Psychological Therapy Associates of Palm Beach , Counselor, MA, LCPC, LMHC
Psychological Therapy Associates of Palm Beach
Counselor, MA, LCPC, LMHC
Serves Area
It takes immense courage to admit when the most private parts of your life—your relationships and your sexuality—are in pain. Whether you are navigating the shattering aftermath of infidelity, struggling with sexual dysfunction, or trying to find your footing after the gaslighting and exhaustion of narcissistic abuse, you don't have to carry the weight alone. As a Clinical Sex Therapist, I specialize in helping individuals and couples move past shame and silence. My approach is dual-focused: we address the complex mechanics of sexual health while diving deep into the emotional patterns that keep you feeling stuck. I can help you.
It takes immense courage to admit when the most private parts of your life—your relationships and your sexuality—are in pain. Whether you are navigating the shattering aftermath of infidelity, struggling with sexual dysfunction, or trying to find your footing after the gaslighting and exhaustion of narcissistic abuse, you don't have to carry the weight alone. As a Clinical Sex Therapist, I specialize in helping individuals and couples move past shame and silence. My approach is dual-focused: we address the complex mechanics of sexual health while diving deep into the emotional patterns that keep you feeling stuck. I can help you.
(561) 290-4646 View (561) 290-4646

How does your Therapist compare?

Number of Therapists in Southwest, West Palm Beach, FL

40+

Average cost per session

$160

Therapists in Southwest, West Palm Beach, FL who prioritize treating:

88% Anxiety
86% Depression
72% Relationship Issues
67% Self Esteem
63% Marriage Counseling
60% Stress
58% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
79% Cigna and Evernorth
72% Optum

How Therapists in Southwest, West Palm Beach, FL see their clients

58% In Person and Online
42% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Southwest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.