Brainspotting Therapists in Wesley Chapel, FL
Alyssa Fiorella
Registered Mental Health Counselor Intern, MS, CTP, BSP
4 Endorsed
Wesley Chapel, FL 33543
As a Certified Trauma Professional and Brainspotting practitioner, I want to help you re-discover your voice and provide you with the skills to take back ownership of your life.
Through a compassionate and non-judgmental approach, I aim to create a safe space where clients can explore their feelings, uncover the roots of self-doubt, and begin to shift their mindset toward self-acceptance. My goal is to help you discover your value, recognize your strengths, and develop the courage to take on whatever life throws your way.
As a Certified Trauma Professional and Brainspotting practitioner, I want to help you re-discover your voice and provide you with the skills to take back ownership of your life.
Through a compassionate and non-judgmental approach, I aim to create a safe space where clients can explore their feelings, uncover the roots of self-doubt, and begin to shift their mindset toward self-acceptance. My goal is to help you discover your value, recognize your strengths, and develop the courage to take on whatever life throws your way.
Will Dillon
Registered Mental Health Counselor Intern, RMHCI, MA, Veteran
5 Endorsed
Wesley Chapel, FL 33543
For as long as Will can remember, people have always felt comfortable talking with him about everything. He is a people person through and through! Having also experienced depression and anxiety, Will is better able to empathize with those who may be experiencing similar situations. He has learned how to be victorious in these areas and has a huge passion for helping and supporting others as well!
For as long as Will can remember, people have always felt comfortable talking with him about everything. He is a people person through and through! Having also experienced depression and anxiety, Will is better able to empathize with those who may be experiencing similar situations. He has learned how to be victorious in these areas and has a huge passion for helping and supporting others as well!
I tailor an integrative approach to meet my clients' unique needs, including the primary use of CBT and Brainspotting.
Do you desire to enjoy life but feel run down to the ground? Have you struggled with anxiety, depression, addictions, life adjustments, or making that initial step to reach out for counseling? It is normal to be overwhelmed with stressful thoughts and not know how to manage everything life brings our way. As a counselor, I have hope in your potential and your future. I see you, I hear you, and I care! I want to help you in our therapeutic journey to further understand your genuine self. We can work together to identify tools that will help you cope in stressful moments and gain understanding towards how to grow into your best self.
I tailor an integrative approach to meet my clients' unique needs, including the primary use of CBT and Brainspotting.
Do you desire to enjoy life but feel run down to the ground? Have you struggled with anxiety, depression, addictions, life adjustments, or making that initial step to reach out for counseling? It is normal to be overwhelmed with stressful thoughts and not know how to manage everything life brings our way. As a counselor, I have hope in your potential and your future. I see you, I hear you, and I care! I want to help you in our therapeutic journey to further understand your genuine self. We can work together to identify tools that will help you cope in stressful moments and gain understanding towards how to grow into your best self.
It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.
It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.
Brainspotting is used with many of my clients to deeply process trauma and alleviate problematic mental health symptoms.
You're tired of not seeing improvements no matter how hard you try. You can imagine life before this crippling anxiety. The carelessness that you enjoyed before being tied to pornography. You're looking for that one solution to help you feel some relief.
Brainspotting is used with many of my clients to deeply process trauma and alleviate problematic mental health symptoms.
You're tired of not seeing improvements no matter how hard you try. You can imagine life before this crippling anxiety. The carelessness that you enjoyed before being tied to pornography. You're looking for that one solution to help you feel some relief.
I also offer Accelerated Resolution Therapy (ART) and Brainspotting (BSP), which provide faster healing.
Seeking help can be intimidating, but you’ve made the first step! I encourage you to continue pursuing and getting the support you need in order to address your set of circumstances. I would love the opportunity to help walk with you, through your journey. Each session will be free from judgement and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improvements in your life can be made by understanding the root causes of the challenges you face. This deeper understanding empowers you to create the changes you desire!
I also offer Accelerated Resolution Therapy (ART) and Brainspotting (BSP), which provide faster healing.
Seeking help can be intimidating, but you’ve made the first step! I encourage you to continue pursuing and getting the support you need in order to address your set of circumstances. I would love the opportunity to help walk with you, through your journey. Each session will be free from judgement and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improvements in your life can be made by understanding the root causes of the challenges you face. This deeper understanding empowers you to create the changes you desire!
Tina Clayton
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Wesley Chapel, FL 33544
Waitlist for new clients
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
I am EMDR and Brainspotting I and II trained.
Trying to keep up with everything is getting to be too much. The projects at work or maintaining a business have become challenging. The chores and the to-do list have gotten longer. The kids have yet another event scheduled and you are not in the mood to cook dinner. Not only that, your mental health has suffered due to past trauma or stressors, leaving your relationships in shambles, your goals left undone, your mood on a constant rollercoaster, and your needs last on the list. I know this story all too well because I am not afraid to admit, I’ve been where you are. I get it and you’re ready to shift out of it.
I am EMDR and Brainspotting I and II trained.
Trying to keep up with everything is getting to be too much. The projects at work or maintaining a business have become challenging. The chores and the to-do list have gotten longer. The kids have yet another event scheduled and you are not in the mood to cook dinner. Not only that, your mental health has suffered due to past trauma or stressors, leaving your relationships in shambles, your goals left undone, your mood on a constant rollercoaster, and your needs last on the list. I know this story all too well because I am not afraid to admit, I’ve been where you are. I get it and you’re ready to shift out of it.
I have specialized training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Therapy (AEDP), Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR).
Individuals, couples, and families navigating the complexities of stress, trauma, and multicultural relationships often encounter unique challenges. Cultural differences, life transitions, and emotional trauma can be daunting. I'm here to guide you with empathy and openness. By fostering heartfelt communication, I empower you to embrace your journey and navigate adversity with grace. Together, we turn challenges into growth, equipping you with tools to heal and envision a future filled with hope, resilience, and unity. Let's transform obstacles into stepping stones for a brighter tomorrow.
I have specialized training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Therapy (AEDP), Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR).
Individuals, couples, and families navigating the complexities of stress, trauma, and multicultural relationships often encounter unique challenges. Cultural differences, life transitions, and emotional trauma can be daunting. I'm here to guide you with empathy and openness. By fostering heartfelt communication, I empower you to embrace your journey and navigate adversity with grace. Together, we turn challenges into growth, equipping you with tools to heal and envision a future filled with hope, resilience, and unity. Let's transform obstacles into stepping stones for a brighter tomorrow.
I use an integrative, evidence-based approach, drawing from psychodynamic therapy, cognitive behavioral therapy (CBT), solution-focused techniques, and trauma-informed Brainspotting.
Do you feel like you’re navigating life on autopilot, with anxiety or depression making it difficult to show up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the ' the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.
I use an integrative, evidence-based approach, drawing from psychodynamic therapy, cognitive behavioral therapy (CBT), solution-focused techniques, and trauma-informed Brainspotting.
Do you feel like you’re navigating life on autopilot, with anxiety or depression making it difficult to show up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the ' the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.
I specialize in Accelerated Resolution Therapy and Brainspotting to help clients move through pain and create lasting change.
• NOT Accepting New Clients •
Reaching out takes courage, and I’m honored to walk alongside those ready for meaningful change. I work with individuals and couples who feel stuck in trauma, relational conflict, addiction, anxiety, depression, or low self-worth. My ideal clients long for clarity, steadiness, and healthier connection. Together, we’ll address challenges mentally, emotionally, and spiritually while building skills that foster resilience, growth, and lasting wholeness.
I specialize in Accelerated Resolution Therapy and Brainspotting to help clients move through pain and create lasting change.
• NOT Accepting New Clients •
Reaching out takes courage, and I’m honored to walk alongside those ready for meaningful change. I work with individuals and couples who feel stuck in trauma, relational conflict, addiction, anxiety, depression, or low self-worth. My ideal clients long for clarity, steadiness, and healthier connection. Together, we’ll address challenges mentally, emotionally, and spiritually while building skills that foster resilience, growth, and lasting wholeness.
More Therapists Nearby
I offer a safe, nonjudgmental space where all parts of you are welcome—especially the ones that have been silenced or shut down. I do sober coaching and companion work as well as interventions for loved ones. My approach is integrative and trauma-informed, recognizing that addiction and trauma impact the whole self: mind, body, and spirit. Whether you’re seeking individual healing or support for your entire family, I’m here to help you move from pain and confusion toward clarity, connection, and long-term recovery. We’ll work together to develop healthier communication, restore balance, and foster meaningful change.
I offer a safe, nonjudgmental space where all parts of you are welcome—especially the ones that have been silenced or shut down. I do sober coaching and companion work as well as interventions for loved ones. My approach is integrative and trauma-informed, recognizing that addiction and trauma impact the whole self: mind, body, and spirit. Whether you’re seeking individual healing or support for your entire family, I’m here to help you move from pain and confusion toward clarity, connection, and long-term recovery. We’ll work together to develop healthier communication, restore balance, and foster meaningful change.
Hi, my name is Tina and my approach is to always meet you where you are at, whether it's stress, anxiety, depression, etc. You may experience a cry, laugh and everything in between, which is authentic. I will be there to show respect and offer continued support each time we meet. You may be the type of person who's tired of feeling "stuck" in life, needs additional support, wants to improve coping skills or simply needs someone to help navigate some difficult situations, relationships or life transitions. This could be your opportunity to finally move from reactive to proactive, and not just from "surviving", but authentic thriving.
Hi, my name is Tina and my approach is to always meet you where you are at, whether it's stress, anxiety, depression, etc. You may experience a cry, laugh and everything in between, which is authentic. I will be there to show respect and offer continued support each time we meet. You may be the type of person who's tired of feeling "stuck" in life, needs additional support, wants to improve coping skills or simply needs someone to help navigate some difficult situations, relationships or life transitions. This could be your opportunity to finally move from reactive to proactive, and not just from "surviving", but authentic thriving.
I tailor therapy to your unique experiences by thoughtfully integrating evidence-based approaches including Brainspotting, Solution-focused and CBT.
Sometimes life feels overwhelming, and what we need most is someone who will truly listen. In a compassionate, nonjudgmental space, we’ll explore how past experiences shape present patterns, identify what’s keeping you stuck, and build new ways of thinking and responding that align with your values. Whether you're facing anxiety, depression, relationship challenges, or life transitions, therapy can help. You are the expert on your life; my role is to walk alongside you with insight, tools, and support. I believe you are the expert on your own life. My role isn't to "fix you—it's to walk alongside you as you forge your future.
I tailor therapy to your unique experiences by thoughtfully integrating evidence-based approaches including Brainspotting, Solution-focused and CBT.
Sometimes life feels overwhelming, and what we need most is someone who will truly listen. In a compassionate, nonjudgmental space, we’ll explore how past experiences shape present patterns, identify what’s keeping you stuck, and build new ways of thinking and responding that align with your values. Whether you're facing anxiety, depression, relationship challenges, or life transitions, therapy can help. You are the expert on your life; my role is to walk alongside you with insight, tools, and support. I believe you are the expert on your own life. My role isn't to "fix you—it's to walk alongside you as you forge your future.
As a licensed clinical social worker and a licensed chemical dependency counselor, I offer several counseling services including brainspotting, cognitive-behavioral therapy, solution focused therapy, and guided mindfulness meditation.
Many people struggle to navigate work, relationships, family, and general day to day life. There are genetic and environmental reasons that lead to feelings of sadness, anxiety, loneliness, substance use, and mental health issues. There may be a serious setback that occurred or many, seemingly, small things that build throughout life.
Often, clients aren't sure what the cause of the hindrance may be, others have an idea but are unsure how to approach the healing process. Deciding on your goals for your present and future is the first step to attaining what you want in life.
As a licensed clinical social worker and a licensed chemical dependency counselor, I offer several counseling services including brainspotting, cognitive-behavioral therapy, solution focused therapy, and guided mindfulness meditation.
Many people struggle to navigate work, relationships, family, and general day to day life. There are genetic and environmental reasons that lead to feelings of sadness, anxiety, loneliness, substance use, and mental health issues. There may be a serious setback that occurred or many, seemingly, small things that build throughout life.
Often, clients aren't sure what the cause of the hindrance may be, others have an idea but are unsure how to approach the healing process. Deciding on your goals for your present and future is the first step to attaining what you want in life.
I also draw on EMDR and Brainspotting when they serve your healing.
Have you spent your life feeling like an outsider? Maybe you've been judged, misunderstood, or made to feel like you don't belong. I specialize in working with people who have been marginalized, especially LGBTQ+ individuals, trauma survivors, and others who've had to fight harder just to exist. I have a deep love and respect for people who have survived lives that asked them to fight harder just to exist. Together, we'll help you heal, reconnect with yourself, and build a life that feels authentically yours.
I also draw on EMDR and Brainspotting when they serve your healing.
Have you spent your life feeling like an outsider? Maybe you've been judged, misunderstood, or made to feel like you don't belong. I specialize in working with people who have been marginalized, especially LGBTQ+ individuals, trauma survivors, and others who've had to fight harder just to exist. I have a deep love and respect for people who have survived lives that asked them to fight harder just to exist. Together, we'll help you heal, reconnect with yourself, and build a life that feels authentically yours.
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, and creativity, with a realistic and effective approach to treatment.
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, and creativity, with a realistic and effective approach to treatment.
Keri Baker - Self-Esteem & Body Image
Clinical Social Work/Therapist, LCSW, QS, CIEC
30 Endorsed
Tampa, FL 33618
We use IFS to explore what's underneath, and Brainspotting when talk alone doesn't reach it.
Maybe it's food - you've been the "picky eater" your whole life, or you're raising one now and don't know where to turn or who to trust. Maybe it's your body, and that inner critic that never quits: replaying yesterday, insisting you're not doing enough, not good enough, not small enough. From the outside you might look fine. Underneath, you're exhausted - from picking yourself apart, from managing every meal, from just trying to hold it all together. In our work together, we'll get curious about where that voice came from (hint: it's not your fault), and find what actually feels workable - with food, with your body, with yourself.
We use IFS to explore what's underneath, and Brainspotting when talk alone doesn't reach it.
Maybe it's food - you've been the "picky eater" your whole life, or you're raising one now and don't know where to turn or who to trust. Maybe it's your body, and that inner critic that never quits: replaying yesterday, insisting you're not doing enough, not good enough, not small enough. From the outside you might look fine. Underneath, you're exhausted - from picking yourself apart, from managing every meal, from just trying to hold it all together. In our work together, we'll get curious about where that voice came from (hint: it's not your fault), and find what actually feels workable - with food, with your body, with yourself.
I am trained to utilize a variety of approaches as unique as each individual including: CBT (cognitive behavioral therapy), Mindfulness, Somatic therapy, Brainspotting, Family, and Couples systemic therapy as well as offering the EMDR Flash Technique for reduction of symptoms related to a recent single traumatic event, anxiety, and painful experiences.
My therapeutic approach is warm, empathetic, and collaborative offering space for you to feel empowered to create positive change in your life. I will take a compassionate, relational, solution focused approach along with you to change patterns, improve relationships, and find solutions to live your most fulfilling and authentic life.
I have extensive experience working with clients impacted by trauma, anxiety, neurodivergence, stress, depression, relationship and communication issues, and life transitions.
I am trained to utilize a variety of approaches as unique as each individual including: CBT (cognitive behavioral therapy), Mindfulness, Somatic therapy, Brainspotting, Family, and Couples systemic therapy as well as offering the EMDR Flash Technique for reduction of symptoms related to a recent single traumatic event, anxiety, and painful experiences.
My therapeutic approach is warm, empathetic, and collaborative offering space for you to feel empowered to create positive change in your life. I will take a compassionate, relational, solution focused approach along with you to change patterns, improve relationships, and find solutions to live your most fulfilling and authentic life.
I have extensive experience working with clients impacted by trauma, anxiety, neurodivergence, stress, depression, relationship and communication issues, and life transitions.
Additionally, I am trained in various evidenced based treatment modalities, such as EMDR, Brainspotting, and Hypnotherapy, IFS and will work to help you find the best treatment method to address your needs.
Have you been having a difficult time lately? You are not alone in that feeling, and asking for help can be hard.I know-I can be like that at times too. I am willing and able to be part of your village, to walk alongside you as you face your fears within yourself, within your relationships, and within your world, by guiding you on a path to healing and freedom.
This path often involves traveling through fear, grief, anger, and shame. Together we will build a strong, compassionate safe space, using empathy, humor, and mutual respect to allow you the freedom to heal on your own terms.
Additionally, I am trained in various evidenced based treatment modalities, such as EMDR, Brainspotting, and Hypnotherapy, IFS and will work to help you find the best treatment method to address your needs.
Have you been having a difficult time lately? You are not alone in that feeling, and asking for help can be hard.I know-I can be like that at times too. I am willing and able to be part of your village, to walk alongside you as you face your fears within yourself, within your relationships, and within your world, by guiding you on a path to healing and freedom.
This path often involves traveling through fear, grief, anger, and shame. Together we will build a strong, compassionate safe space, using empathy, humor, and mutual respect to allow you the freedom to heal on your own terms.
See more therapy options for Wesley Chapel
Nearby Brainspotting Therapists Searches for Wesley Chapel
See More Brainspotting TherapistsNearby Searches for Wesley Chapel
- Carrollwood
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- Dover
- Land O Lakes
- Lutz
- Odessa
- San Antonio
- Seffner
- Tampa Palms
- Temple Terrace
- Thonotosassa
- Zephyrhills
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.