Therapists in Wauchula, FL

Photo of Crystal Roland, Registered Clinical Social Worker Intern, JD, MSW, RCSWI
Crystal Roland
Registered Clinical Social Worker Intern, JD, MSW, RCSWI
5 Endorsed
Online Only
Struggling through divorce, co-parenting challenges, or the stress of life transitions can feel daunting. As a parent, you may be trying to cope and to stay strong for your children while grieving your own losses, navigating conflict, and facing uncertainty. As a young adult, you may feel lost as you navigate challenging transitions, unsure how to manage independence, relationships, or changing family dynamics. Maybe unresolved pain has resurfaced as you face these new challenges, further affecting your sense of self and emotional well-being. In therapy, we will focus on deepening your insight to gain clarity for a path forward.
Struggling through divorce, co-parenting challenges, or the stress of life transitions can feel daunting. As a parent, you may be trying to cope and to stay strong for your children while grieving your own losses, navigating conflict, and facing uncertainty. As a young adult, you may feel lost as you navigate challenging transitions, unsure how to manage independence, relationships, or changing family dynamics. Maybe unresolved pain has resurfaced as you face these new challenges, further affecting your sense of self and emotional well-being. In therapy, we will focus on deepening your insight to gain clarity for a path forward.
(561) 823-2342 View (561) 823-2342
Photo of Andrea M Petrovich, Counselor, LMHC, NCC, CAP
Andrea M Petrovich
Counselor, LMHC, NCC, CAP
2 Endorsed
Serves Area
Check insurance list below. My approach to therapy: With 26 years of experience, I bring an eclectic approach to the therapy session, striving to assist and connect with your needs. I have helped children, adolescents, and adults to process grief and heal from trauma. What you can expect from me: At our first session, we will get to know each other better. I want to hear your life story and find out why you made that phone call. I want to work side-by-side with you to reach your goals and improve your quality of life. As my clinical supervisor said, "therapy isn't always fun, but anything you enjoy is therapy."
Check insurance list below. My approach to therapy: With 26 years of experience, I bring an eclectic approach to the therapy session, striving to assist and connect with your needs. I have helped children, adolescents, and adults to process grief and heal from trauma. What you can expect from me: At our first session, we will get to know each other better. I want to hear your life story and find out why you made that phone call. I want to work side-by-side with you to reach your goals and improve your quality of life. As my clinical supervisor said, "therapy isn't always fun, but anything you enjoy is therapy."
(863) 264-3478 View (863) 264-3478
Photo of Crystal Riley, Clinical Social Work/Therapist, LCSW
Crystal Riley
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I’m Crystal and I’m so glad that you’re here. Maybe you’re considering therapy for the first time or even wanting to prioritize yourself and make therapy a part of your routine again, either way you’re in the right place. As a Licensed Clinical Social Worker, I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and cultivate greater well-being. With a specialization in anxiety, depression, relationship issues, and self-esteem, I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. I look forward to hearing from you.
I’m Crystal and I’m so glad that you’re here. Maybe you’re considering therapy for the first time or even wanting to prioritize yourself and make therapy a part of your routine again, either way you’re in the right place. As a Licensed Clinical Social Worker, I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and cultivate greater well-being. With a specialization in anxiety, depression, relationship issues, and self-esteem, I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. I look forward to hearing from you.
(321) 415-0461 View (321) 415-0461
Photo of Aggie Derico Salary - Crossroads Assessment Center, PsyS, LSP
Crossroads Assessment Center
Verified Verified
Serves Area
Testing for Gifted, Autism Spectrum Disorder (ASD), Specific Learning Disabilities (SLD) / Academic Problems, Attentional Concerns or Hyperactivity / ADHD, and School Readiness are assessments completed by Crossroads Assessment Center. We aid parents with the initial phase in improving learning disparities their children may be experiencing in the school and in th home environments. This is accomplished by assisting parents in recognizing and understanding the cause for their children's difficulty through the administering of assessment measures that target specific areas based on the nature and needs of each individual child.
Testing for Gifted, Autism Spectrum Disorder (ASD), Specific Learning Disabilities (SLD) / Academic Problems, Attentional Concerns or Hyperactivity / ADHD, and School Readiness are assessments completed by Crossroads Assessment Center. We aid parents with the initial phase in improving learning disparities their children may be experiencing in the school and in th home environments. This is accomplished by assisting parents in recognizing and understanding the cause for their children's difficulty through the administering of assessment measures that target specific areas based on the nature and needs of each individual child.
(863) 292-6848 View (863) 292-6848
Photo of Lindsay N Kruse, Clinical Social Work/Therapist, LCSW
Lindsay N Kruse
Clinical Social Work/Therapist, LCSW
Online Only
If anxiety, depression, panic, or stress feel overwhelming, therapy can be a space to slow down and make sense of what’s happening. I help adults notice patterns, reduce overwhelm, and find steadier footing in daily life. I also support people with chronic conditions like chronic pain, skin conditions, and diabetes, where the emotional impact can be as significant as the physical. I bring over 20 years of experience in mental health, including 15 as a therapist, and work with adults 18+, including many older adults. I’m a Licensed Clinical Social Worker (LCSW), licensed in Florida and Texas.
If anxiety, depression, panic, or stress feel overwhelming, therapy can be a space to slow down and make sense of what’s happening. I help adults notice patterns, reduce overwhelm, and find steadier footing in daily life. I also support people with chronic conditions like chronic pain, skin conditions, and diabetes, where the emotional impact can be as significant as the physical. I bring over 20 years of experience in mental health, including 15 as a therapist, and work with adults 18+, including many older adults. I’m a Licensed Clinical Social Worker (LCSW), licensed in Florida and Texas.
(844) 719-3379 View (844) 719-3379

More Therapists Nearby

Photo of Evelyn DeJesus, Clinical Social Work/Therapist, MSW, LCSW, QS
Evelyn DeJesus
Clinical Social Work/Therapist, MSW, LCSW, QS
Online Only
We are often met with situations in our lives where we may feel lost, depressed, confused or out of control. My focus with clients is to support their journey in finding the inner and outer gifts they possess so that individuals can embrace who they are at the given moment and be able to live their lives through self and soul. Using a client centered approach, clients can begin to discover and witness their ability to be resilient by learning how to navigate through their social, emotional, spiritual and cultural understanding of who they are.
We are often met with situations in our lives where we may feel lost, depressed, confused or out of control. My focus with clients is to support their journey in finding the inner and outer gifts they possess so that individuals can embrace who they are at the given moment and be able to live their lives through self and soul. Using a client centered approach, clients can begin to discover and witness their ability to be resilient by learning how to navigate through their social, emotional, spiritual and cultural understanding of who they are.
(863) 884-7327 View (863) 884-7327
Photo of Dr. Ashley Shulski, Clinical Social Work/Therapist, PhD, MSW, LCSW, CCTP
Dr. Ashley Shulski
Clinical Social Work/Therapist, PhD, MSW, LCSW, CCTP
Lake Wales, FL 33853
I am licensed in AZ and an approved telehealth provider in FL (Registration number: TPSW4559). Clients are seen in-person and virtually. I am also an AZBBHE-approved Clinical Supervisor. Do you struggle with trusting others, expressing your emotions/needs to others, have fear/worry that gets in your way of enjoying life, or struggle with a healthy sense of self-worth? If so, you have found your way to me, where I can partner with you to help you feel better and have improved self-esteem, trust, and love for yourself and others. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/cccaz
I am licensed in AZ and an approved telehealth provider in FL (Registration number: TPSW4559). Clients are seen in-person and virtually. I am also an AZBBHE-approved Clinical Supervisor. Do you struggle with trusting others, expressing your emotions/needs to others, have fear/worry that gets in your way of enjoying life, or struggle with a healthy sense of self-worth? If so, you have found your way to me, where I can partner with you to help you feel better and have improved self-esteem, trust, and love for yourself and others. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/cccaz
(520) 462-9157 View (520) 462-9157
Photo of Angelle M Barrett, Clinical Social Work/Therapist, LCSW, MSW
Angelle M Barrett
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Online Only
Hi there, I'm Angelle! Starting your healing journey can be frightening, but I’m already proud of you! Do you feel behind in life or burnt out? Do you also struggle with emotion regulation? I understand it may be hard, but we can get through it together! It may be time to begin your healing journey at Dawn of Healing Counseling, where you're met with warmth, compassion, and a safe space to explore your path to wellness. My passion is helping adults navigate life's transitions and challenges with compassion and support. Together, we'll work toward clarity, growth, and resilience as you move forward on your mental health journey.
Hi there, I'm Angelle! Starting your healing journey can be frightening, but I’m already proud of you! Do you feel behind in life or burnt out? Do you also struggle with emotion regulation? I understand it may be hard, but we can get through it together! It may be time to begin your healing journey at Dawn of Healing Counseling, where you're met with warmth, compassion, and a safe space to explore your path to wellness. My passion is helping adults navigate life's transitions and challenges with compassion and support. Together, we'll work toward clarity, growth, and resilience as you move forward on your mental health journey.
(754) 764-1856 View (754) 764-1856
Photo of Brooke Kremm, Clinical Social Work/Therapist, LCSW
Brooke Kremm
Clinical Social Work/Therapist, LCSW
Online Only
Hi, my name is Brooke Kremm. I am a Licensed Clinical Social Worker who is skilled in counseling and therapy, providing powerful crisis intervention, and advocating for clients to ensure they receive the care they need. I have found that my style and approach are a good fit for adults who may be dealing with challenges in life as a whole and adults who are impacted by a traumatic event/events. This often may look like anxiety, stress, depression, and fear. I help clients navigate these emotions and to build skills to allow them to feel better about themselves and to develop a more positive outlook on life.
Hi, my name is Brooke Kremm. I am a Licensed Clinical Social Worker who is skilled in counseling and therapy, providing powerful crisis intervention, and advocating for clients to ensure they receive the care they need. I have found that my style and approach are a good fit for adults who may be dealing with challenges in life as a whole and adults who are impacted by a traumatic event/events. This often may look like anxiety, stress, depression, and fear. I help clients navigate these emotions and to build skills to allow them to feel better about themselves and to develop a more positive outlook on life.
(321) 638-6238 View (321) 638-6238
Photo of Dr. Laura C Franco, Clinical Social Work/Therapist, PhD
Dr. Laura C Franco
Clinical Social Work/Therapist, PhD
2 Endorsed
Serves Area
As the owner of Life Solutions Services, a practice dedicated to offering a comprehensive range of services—such as individual and couple's psychotherapy, medication management, and Discernment Counseling—I am proud to lead a team of skilled and experienced clinicians. I often tell new clients that it takes immense courage to reach out and begin their journey toward better mental health. By deciding to contact a therapist and schedule your first appointment, you are taking a significant step in regaining control over your life. I commend you for starting this journey and for taking the time to find a clinician you feel you can trust
As the owner of Life Solutions Services, a practice dedicated to offering a comprehensive range of services—such as individual and couple's psychotherapy, medication management, and Discernment Counseling—I am proud to lead a team of skilled and experienced clinicians. I often tell new clients that it takes immense courage to reach out and begin their journey toward better mental health. By deciding to contact a therapist and schedule your first appointment, you are taking a significant step in regaining control over your life. I commend you for starting this journey and for taking the time to find a clinician you feel you can trust
(954) 280-1966 View (954) 280-1966
Photo of Maria Johnson, Counselor, LMHC
Maria Johnson
Counselor, LMHC
Online Only
Hello, and welcome. I'm Maria, a Licensed Mental Health Counselor in Florida. I earned my master's degree in Clinical Mental Health Counseling from Lynn University and have spent the past several years working in both mental health and substance use treatment settings. I work with adults navigating depression, trauma, PTSD, psychotic disorders, grief, dissociation, and mood disorders. I know that reaching out for support takes courage. My role is to meet you exactly where you are with compassion, respect, and the belief in your capacity for growth.
Hello, and welcome. I'm Maria, a Licensed Mental Health Counselor in Florida. I earned my master's degree in Clinical Mental Health Counseling from Lynn University and have spent the past several years working in both mental health and substance use treatment settings. I work with adults navigating depression, trauma, PTSD, psychotic disorders, grief, dissociation, and mood disorders. I know that reaching out for support takes courage. My role is to meet you exactly where you are with compassion, respect, and the belief in your capacity for growth.
(863) 264-3582 View (863) 264-3582
Photo of Susan Lewis, Counselor, MS, LMHC
Susan Lewis
Counselor, MS, LMHC
Serves Area
Sometimes life is hard, and navigating the many challenges can be overwhelming.Your current challenge might be a health diagnosis, depression, relationship issues, family stress, or any of the many other situations of daily life. I believe that I can assist you in developing a plan for success. My goal is to guide you in learning new skills, or to remind you of skills you already have to diminish anxiety and move forward in life. My only requirement from you is a desire to grow!
Sometimes life is hard, and navigating the many challenges can be overwhelming.Your current challenge might be a health diagnosis, depression, relationship issues, family stress, or any of the many other situations of daily life. I believe that I can assist you in developing a plan for success. My goal is to guide you in learning new skills, or to remind you of skills you already have to diminish anxiety and move forward in life. My only requirement from you is a desire to grow!
(813) 375-0009 View (813) 375-0009
Photo of Marcus Williams, Counselor, LMHC
Marcus Williams
Counselor, LMHC
Serves Area
Men, women, teens, and couples who feel overwhelmed, disconnected, or stuck in cycles of stress, trauma, or relationship conflict. Many come from high-stress environments and struggle with emotional burnout, communication issues, or past experiences impacting them. With a grounded, nonjudgmental approach rooted by his first responder background with military, nurses, and firefighters. Clients gain practical growth, emotional clarity, and coping tools moving towards their purpose. With couples, I stay neutral and nonjudgmental to improve communication, rebuild connection, and choose each for a fulfilling relationship.
Men, women, teens, and couples who feel overwhelmed, disconnected, or stuck in cycles of stress, trauma, or relationship conflict. Many come from high-stress environments and struggle with emotional burnout, communication issues, or past experiences impacting them. With a grounded, nonjudgmental approach rooted by his first responder background with military, nurses, and firefighters. Clients gain practical growth, emotional clarity, and coping tools moving towards their purpose. With couples, I stay neutral and nonjudgmental to improve communication, rebuild connection, and choose each for a fulfilling relationship.
(813) 547-6356 View (813) 547-6356
Photo of Sarah Boston, Counselor, NCAC I, CSAC, LMHC
Sarah Boston
Counselor, NCAC I, CSAC, LMHC
2 Endorsed
Online Only
My mission is to provide culturally sensitive counseling services to adults and children that meet their unique individual needs including healthy relationships with themselves and others to promote healing from various life traumas. I commend you for taking this courageous step toward healing and personal growth. I would like to be a part of your journey towards a happier and more satisfied you.
My mission is to provide culturally sensitive counseling services to adults and children that meet their unique individual needs including healthy relationships with themselves and others to promote healing from various life traumas. I commend you for taking this courageous step toward healing and personal growth. I would like to be a part of your journey towards a happier and more satisfied you.
(757) 280-4423 View (757) 280-4423
Photo of Rebecca Dickerson, Licensed Mental Health Counselor, MS, LMHC
Rebecca Dickerson
Licensed Mental Health Counselor, MS, LMHC
Online Only
Are you feeling overwhelmed by life’s daily stressors? Do you carry the weight of the world on your shoulders, feeling isolated, anxious, or unsure of your purpose? You are not alone. Whether you're healing from childhood trauma, navigating the pain of a toxic or abusive relationship, or struggling to manage everything on your own with limited support—there is a path forward.
Are you feeling overwhelmed by life’s daily stressors? Do you carry the weight of the world on your shoulders, feeling isolated, anxious, or unsure of your purpose? You are not alone. Whether you're healing from childhood trauma, navigating the pain of a toxic or abusive relationship, or struggling to manage everything on your own with limited support—there is a path forward.
(863) 766-1461 View (863) 766-1461
Photo of Carolyn Allen, Clinical Social Work/Therapist, LCSW
Carolyn Allen
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
“You don’t have to have it all figured out to move forward. Sometimes healing starts with simply being willing to try.” Hi, I’m Carolyn Allen, LCSW, and I’m so glad you’re here. My ideal client is someone who is high-functioning on the outside but overwhelmed on the inside. They may be struggling with anxiety, stress, life transitions, trauma, relationship challenges, or feeling stuck despite their best efforts. They’re used to carrying a lot—responsibilities, expectations, and emotions—and often feel like they have to “hold it all together” for everyone else. Deep down, they are looking for Personal growth and meaningful change.
“You don’t have to have it all figured out to move forward. Sometimes healing starts with simply being willing to try.” Hi, I’m Carolyn Allen, LCSW, and I’m so glad you’re here. My ideal client is someone who is high-functioning on the outside but overwhelmed on the inside. They may be struggling with anxiety, stress, life transitions, trauma, relationship challenges, or feeling stuck despite their best efforts. They’re used to carrying a lot—responsibilities, expectations, and emotions—and often feel like they have to “hold it all together” for everyone else. Deep down, they are looking for Personal growth and meaningful change.
(850) 750-5710 View (850) 750-5710
Photo of Dr. Amanda Bauer-Manzella, Counselor, PhD, LMHC
Dr. Amanda Bauer-Manzella
Counselor, PhD, LMHC
Serves Area
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. Each client requires a unique treatment plan tailored to their personal life situation.
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. Each client requires a unique treatment plan tailored to their personal life situation.
(813) 798-4805 View (813) 798-4805
Photo of Deidre McLeod, Counselor, LMHC
Deidre McLeod
Counselor, LMHC
Online Only
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.
(863) 400-1430 View (863) 400-1430
Photo of Mucanie Joseph, Counselor, LMHC-QS, LPC, MCAP
Mucanie Joseph
Counselor, LMHC-QS, LPC, MCAP
1 Endorsed
Online Only
Hello, I’m a Licensed Mental Health Counselor with clinical experience since 2014 and a background in the mental health and social services field dating back to 2004. I'm dedicated to providing care grounded in respect, compassion, and a strong commitment to supporting each individual’s personal path to healing, growth, and well-being. I work with clients facing a range of concerns, including depression, anxiety, addiction, low self-esteem, anger management, trauma, grief, and relationship or family conflict. I also support individuals navigating gender identity, life transitions, and stress-related challenges.
Hello, I’m a Licensed Mental Health Counselor with clinical experience since 2014 and a background in the mental health and social services field dating back to 2004. I'm dedicated to providing care grounded in respect, compassion, and a strong commitment to supporting each individual’s personal path to healing, growth, and well-being. I work with clients facing a range of concerns, including depression, anxiety, addiction, low self-esteem, anger management, trauma, grief, and relationship or family conflict. I also support individuals navigating gender identity, life transitions, and stress-related challenges.
(954) 231-8476 View (954) 231-8476
Photo of Jessica Herz, Counselor, LMHC
Jessica Herz
Counselor, LMHC
Online Only
As a Licensed Mental Health Counselor (LMHC) in Florida with over 10 years of experience, I specialize in providing personalized therapeutic support through a variety of evidence-based approaches, including Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). My therapeutic style is always tailored to meet the unique needs of each individual, recognizing that no two people are the same.
As a Licensed Mental Health Counselor (LMHC) in Florida with over 10 years of experience, I specialize in providing personalized therapeutic support through a variety of evidence-based approaches, including Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). My therapeutic style is always tailored to meet the unique needs of each individual, recognizing that no two people are the same.
(786) 876-6762 View (786) 876-6762

See more therapy options for Wauchula

How does your Therapist compare?

Number of Therapists in Wauchula, FL

< 10

Therapists in Wauchula, FL who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% Family Conflict
80% Self Esteem
80% Women's Issues
80% Stress

Average years in practice

16 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
75% Oscar Health

How Therapists in Wauchula, FL see their clients

60% Online Only
40% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Wauchula?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.