Obsessive-Compulsive (OCD) Therapists in Valrico, FL
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy services through in-person and telehealth sessions. Reach out today!
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy services through in-person and telehealth sessions. Reach out today!
My techniques and working processes also benefit individuals with post traumatic stress, sleepiness, obsessions and compulsions, eating disorders and phobias.
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional.
My techniques and working processes also benefit individuals with post traumatic stress, sleepiness, obsessions and compulsions, eating disorders and phobias.
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional.
Immediate Online Availability 5pm and 6pm on Tues and Wed! I like to think of the client-therapist relationship as a team where we will uncover your true potential to lead a healthy and fruitful life. With treatment and teamwork, we will understand why and how making self-care a priority is important when balancing life’s challenges. Whether you are struggling with a particular issue or if you are looking to enhance your life in general, I can help you find ways to achieve this goal. If you are ready to change in your life due to feeling stuck, we can help you work through this together!
Immediate Online Availability 5pm and 6pm on Tues and Wed! I like to think of the client-therapist relationship as a team where we will uncover your true potential to lead a healthy and fruitful life. With treatment and teamwork, we will understand why and how making self-care a priority is important when balancing life’s challenges. Whether you are struggling with a particular issue or if you are looking to enhance your life in general, I can help you find ways to achieve this goal. If you are ready to change in your life due to feeling stuck, we can help you work through this together!
Christian Licensed Clinical Social Worker in Florida and Virginia with over 20 years of experience helping individuals through some of their most stressful times, including anxiety, depression, OCD, relationship struggles and trauma.
I am licensed as a Clinical Social Worker in both Virginia and Florida. I have been practicing since 2001. In 2018, I opened my own video counseling practice so that my clients could receive professional support from the comfort of their own space. Not only is it convenient, but effective as well. It is just me in the practice, so you won't have to deal with a receptionist or billing department. I enjoy helping people with anxiety, depression, stress, relationship difficulties and spiritual trauma. I am a Christian and incorporate spirituality into sessions if desired by my clients.
Christian Licensed Clinical Social Worker in Florida and Virginia with over 20 years of experience helping individuals through some of their most stressful times, including anxiety, depression, OCD, relationship struggles and trauma.
I am licensed as a Clinical Social Worker in both Virginia and Florida. I have been practicing since 2001. In 2018, I opened my own video counseling practice so that my clients could receive professional support from the comfort of their own space. Not only is it convenient, but effective as well. It is just me in the practice, so you won't have to deal with a receptionist or billing department. I enjoy helping people with anxiety, depression, stress, relationship difficulties and spiritual trauma. I am a Christian and incorporate spirituality into sessions if desired by my clients.
I specialize in supporting adults navigating complex trauma, ADHD, OCD, Autism, caregiver burnout, and perinatal or maternal mental health challenges.
Are you someone who struggles to ask for help? Many of us try to push through our day-to-day lives, even when we’re feeling overwhelmed, disconnected, or in distress. It’s easy for shame or self-judgment to get in the way of opening up—but you don’t have to carry everything on your own.
Feeling understood is so important. I am certified in DBT and integrate evidence-based approaches, including EMDR and CBT to support deeper processing, self-compassion, emotional regulation, as well as desensitize the nervous system's response distressing memories and emotional pain.
I specialize in supporting adults navigating complex trauma, ADHD, OCD, Autism, caregiver burnout, and perinatal or maternal mental health challenges.
Are you someone who struggles to ask for help? Many of us try to push through our day-to-day lives, even when we’re feeling overwhelmed, disconnected, or in distress. It’s easy for shame or self-judgment to get in the way of opening up—but you don’t have to carry everything on your own.
Feeling understood is so important. I am certified in DBT and integrate evidence-based approaches, including EMDR and CBT to support deeper processing, self-compassion, emotional regulation, as well as desensitize the nervous system's response distressing memories and emotional pain.
I am a Licensed Mental Health Counselor and an Accelerated Resolution Therapist. I am also EDIT™ Certified I Eating Disorder Treatment Clinician working with teens and adults. In the beginning of my counseling career, I served individuals in the substance abuse population where I worked with women, men, adolescents, and young adults suffering from drug addiction. Fast forward to today, I continue the practice of my past experiences and I specialize in working with individuals who have trauma (PTSD, C-PTSD), anxiety, SUD, depression, life transitions, LGBTQ+, (especially trans individuals), sex issues, and couples/marital issues.
I am a Licensed Mental Health Counselor and an Accelerated Resolution Therapist. I am also EDIT™ Certified I Eating Disorder Treatment Clinician working with teens and adults. In the beginning of my counseling career, I served individuals in the substance abuse population where I worked with women, men, adolescents, and young adults suffering from drug addiction. Fast forward to today, I continue the practice of my past experiences and I specialize in working with individuals who have trauma (PTSD, C-PTSD), anxiety, SUD, depression, life transitions, LGBTQ+, (especially trans individuals), sex issues, and couples/marital issues.
At times, life can feel challenging, and having someone to talk to can make all the difference. Whether you're seeking perspective on life changes or dealing with challenges like trauma, depression, or anxiety, support is available. Both children and adults may face these difficulties and sometimes need an extra voice to guide them. Whatever your reason, taking the first step is important, and you've already begun by seeking out the right fit for you. I work with both children and adults, including a significant portion of our military community in helping them with distinct challenges they face.
At times, life can feel challenging, and having someone to talk to can make all the difference. Whether you're seeking perspective on life changes or dealing with challenges like trauma, depression, or anxiety, support is available. Both children and adults may face these difficulties and sometimes need an extra voice to guide them. Whatever your reason, taking the first step is important, and you've already begun by seeking out the right fit for you. I work with both children and adults, including a significant portion of our military community in helping them with distinct challenges they face.
Hi! I am a dedicated and experienced Licensed Clinical Social Worker based in Florida. I have worked extensively with children, adults, and students, addressing a wide range of issues including Anxiety Disorders, ADHD, ODD, Behavioral Problems, Grief, Divorce, Depression, Anger Management, and Trauma.
Hi! I am a dedicated and experienced Licensed Clinical Social Worker based in Florida. I have worked extensively with children, adults, and students, addressing a wide range of issues including Anxiety Disorders, ADHD, ODD, Behavioral Problems, Grief, Divorce, Depression, Anger Management, and Trauma.
I specialize in anxiety, panic, trauma, ADHD in women, grief, burnout, OCD, life transitions, and couples struggling with communication and emotional connection.
I help children, teens, adults, and couples navigate anxiety, trauma, ADHD, grief, relationship stress, and life transitions. I especially enjoy helping overwhelmed women and people-pleasers better understand themselves, improve communication, and feel more grounded using a warm, collaborative, and practical approach to therapy.
I specialize in anxiety, panic, trauma, ADHD in women, grief, burnout, OCD, life transitions, and couples struggling with communication and emotional connection.
I help children, teens, adults, and couples navigate anxiety, trauma, ADHD, grief, relationship stress, and life transitions. I especially enjoy helping overwhelmed women and people-pleasers better understand themselves, improve communication, and feel more grounded using a warm, collaborative, and practical approach to therapy.
We offer in person in a safe, quiet, office and online counseling for your convenience. We have a sliding scale from $75 - $120. We are available days, evenings and weekends for your convenience. The Counseling Team is understanding and empathetic & specializes in working with couples, families, individuals, troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience. Live the happy life you deserve!
We offer in person in a safe, quiet, office and online counseling for your convenience. We have a sliding scale from $75 - $120. We are available days, evenings and weekends for your convenience. The Counseling Team is understanding and empathetic & specializes in working with couples, families, individuals, troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience. Live the happy life you deserve!
Hi. Have you been struggling with the same patterns and life issues but want real, long lasting change in your life? If so, I can help. I will work together with you using a collaborative approach to help make this a reality.
Hi. Have you been struggling with the same patterns and life issues but want real, long lasting change in your life? If so, I can help. I will work together with you using a collaborative approach to help make this a reality.
Vanessa Muir is a Licensed Mental Health Counselor in the state of Florida and Idaho. I came to this field because I want to help others and I love learning about people. I wanted to make a difference and help guide people through life’s challenges. Utilizing an integrated approach that is tailored to my clients from a client-centered approach while incorporating cognitive-behavioral and emotion-focused strategies.
Vanessa Muir is a Licensed Mental Health Counselor in the state of Florida and Idaho. I came to this field because I want to help others and I love learning about people. I wanted to make a difference and help guide people through life’s challenges. Utilizing an integrated approach that is tailored to my clients from a client-centered approach while incorporating cognitive-behavioral and emotion-focused strategies.
I work with children, adolescents, and adults who are looking for answers—not just assumptions. Whether you're concerned about ADHD, a learning disability, giftedness, academic challenges, emotional or behavioral concerns, or need documentation for school, college, workplace, or testing accommodations, a comprehensive psychological evaluation can provide valuable insight. At Hammond Psychology & Associates, we believe that understanding your strengths and challenges is the first step toward meaningful progress. Our goal is to provide clear answers, practical recommendations, and a personalized roadmap for moving forward.
I work with children, adolescents, and adults who are looking for answers—not just assumptions. Whether you're concerned about ADHD, a learning disability, giftedness, academic challenges, emotional or behavioral concerns, or need documentation for school, college, workplace, or testing accommodations, a comprehensive psychological evaluation can provide valuable insight. At Hammond Psychology & Associates, we believe that understanding your strengths and challenges is the first step toward meaningful progress. Our goal is to provide clear answers, practical recommendations, and a personalized roadmap for moving forward.
Most of my clients are struggling with the daily issues of everyday life and relationships. They want to feel better but don't know how to break through habitual patterns of thinking and doing. Eventually frustration, unhappiness, and feelings of anxiety and depression set in. I know how hard depression is and how it strips away the simple pleasures of life, and how anxiety hijacks the ability to enjoy daily living. It doesn't have to stay this way. Maybe it's your time to make some changes for a different outcome. Like Nathaniel Branden, I believe, "Your life is important. Honor it. Fight for your highest possibilities." (1994)
Most of my clients are struggling with the daily issues of everyday life and relationships. They want to feel better but don't know how to break through habitual patterns of thinking and doing. Eventually frustration, unhappiness, and feelings of anxiety and depression set in. I know how hard depression is and how it strips away the simple pleasures of life, and how anxiety hijacks the ability to enjoy daily living. It doesn't have to stay this way. Maybe it's your time to make some changes for a different outcome. Like Nathaniel Branden, I believe, "Your life is important. Honor it. Fight for your highest possibilities." (1994)
You look like you have it together but internally, you feel lost, disconnected, or stuck in patterns you can’t seem to break. Maybe you’re the strong one, the helper, or the high-achiever who others rely on, yet you still feel overwhelmed, burnt out, or like a stranger to your own life.
You may find yourself overthinking, people-pleasing, emotionally shutting down, or repeating relationship patterns you don’t fully understand. You’re tired of just “managing” symptoms and you want to get to the root of what’s actually driving them.
You look like you have it together but internally, you feel lost, disconnected, or stuck in patterns you can’t seem to break. Maybe you’re the strong one, the helper, or the high-achiever who others rely on, yet you still feel overwhelmed, burnt out, or like a stranger to your own life.
You may find yourself overthinking, people-pleasing, emotionally shutting down, or repeating relationship patterns you don’t fully understand. You’re tired of just “managing” symptoms and you want to get to the root of what’s actually driving them.
Office Lease Space Available .....Contact office for details. Brandon Area Psychology Associates is one of the leading behavioral health practices in the Brandon Florida area. Our team of independent practitioners includes licensed child, adolescent, and adult psychologists, therapists, and post-doctoral residents who have experience, training, and skill in numerous areas within the field of psychology. We provide a variety of services and our newly built 3600 sqft building is ideally located in Brookwood Office Park on Bloomingdale Avenue between Bryan and John Moore roads in Brandon, Florida.
Office Lease Space Available .....Contact office for details. Brandon Area Psychology Associates is one of the leading behavioral health practices in the Brandon Florida area. Our team of independent practitioners includes licensed child, adolescent, and adult psychologists, therapists, and post-doctoral residents who have experience, training, and skill in numerous areas within the field of psychology. We provide a variety of services and our newly built 3600 sqft building is ideally located in Brookwood Office Park on Bloomingdale Avenue between Bryan and John Moore roads in Brandon, Florida.
It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.
It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.
I enjoy working with teenagers, young adults, and adults dealing with Depression, Anxiety, ADHD, OCD, and Narrcisstic Victim abuse.
I specialize in Emotional-Focused Therapy for Married Couples, Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Solution-Focused Therapy. I also use Mindfulness-Based Practices, Therapy, Reframing, and ACT (Acceptance and Commitment Therapy). I am skilled at Guided Visual Imagery and Neuro-Linguistic Programming of the Brain.
I enjoy working with teenagers, young adults, and adults dealing with Depression, Anxiety, ADHD, OCD, and Narrcisstic Victim abuse.
I specialize in Emotional-Focused Therapy for Married Couples, Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Solution-Focused Therapy. I also use Mindfulness-Based Practices, Therapy, Reframing, and ACT (Acceptance and Commitment Therapy). I am skilled at Guided Visual Imagery and Neuro-Linguistic Programming of the Brain.
Hi there – I’m so glad you’re here!
My name is Shayna, and I truly believe therapy is for everyone. Whether you’re working toward specific goals or just needing a safe space to process life as it comes, I’m here to support you.
I'm certified in Superhero Therapy, Geek Therapy, and Cinema Therapy, and I’m also the creator of Board Game Therapy. I love bringing creativity into the therapy space — blending art, music, shows, games, and experiential activities with evidence-based practices like Narrative Therapy and CBT. I’ve spent over 7 years delivering therapy services to clients of all ages.
Hi there – I’m so glad you’re here!
My name is Shayna, and I truly believe therapy is for everyone. Whether you’re working toward specific goals or just needing a safe space to process life as it comes, I’m here to support you.
I'm certified in Superhero Therapy, Geek Therapy, and Cinema Therapy, and I’m also the creator of Board Game Therapy. I love bringing creativity into the therapy space — blending art, music, shows, games, and experiential activities with evidence-based practices like Narrative Therapy and CBT. I’ve spent over 7 years delivering therapy services to clients of all ages.
It is my goal as a counselor to help individuals, couples, or families achieve positive change individually and in relationships. My approach is tailored to the unique needs of each client. My experience includes over 10 years working in mental health settings and working with a wide range of client issues.
It is my goal as a counselor to help individuals, couples, or families achieve positive change individually and in relationships. My approach is tailored to the unique needs of each client. My experience includes over 10 years working in mental health settings and working with a wide range of client issues.
See more therapy options for Valrico
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Valrico
- Apollo Beach
- Brandon
- Dover
- Gibsonton
- Lithia
- Mulberry
- Palma Ceia
- Plant City
- Riverview
- Tampa
- Tampa Palms
- Temple Terrace
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.