Therapists in Valparaiso, FL
I approach sessions using a strength based, motivational interviewing style with a heavy emphasis on client directed care. This is the client’s journey and ultimately it’s their life and they are the expert of their experiences. While I have training in multiple modalities, CBT is the core of my approach and as such it does require patients to put in work between sessions. The sessions are for insight, support, processing, and lightbulb moments, between sessions are practice and implementation. Expect home challenges and practice to be assigned.
I approach sessions using a strength based, motivational interviewing style with a heavy emphasis on client directed care. This is the client’s journey and ultimately it’s their life and they are the expert of their experiences. While I have training in multiple modalities, CBT is the core of my approach and as such it does require patients to put in work between sessions. The sessions are for insight, support, processing, and lightbulb moments, between sessions are practice and implementation. Expect home challenges and practice to be assigned.
More Therapists Nearby
Rebecca
Registered Mental Health Counselor Intern, M.S., RMHC-I
2 Endorsed
Fort Walton Beach, FL 32547
I hold a M.S. in Counseling and Psychology from Troy University and a B.S. in Human Services with a focus in Psychology from Wayland Baptist University. I have experience in intensive outpatient programs, inpatient behavioral health, private practice, and military community care.
I work with adolescents and adults, providing individual, couples, and family therapy. I’m trained in couples, trauma, children, and expressive art therapy. I specialize in anxiety, depression, crisis, stress, relationships, and grief. As a veteran, I have a passion to serve our active-duty, their families, and veterans, understanding all phases of life.
I hold a M.S. in Counseling and Psychology from Troy University and a B.S. in Human Services with a focus in Psychology from Wayland Baptist University. I have experience in intensive outpatient programs, inpatient behavioral health, private practice, and military community care.
I work with adolescents and adults, providing individual, couples, and family therapy. I’m trained in couples, trauma, children, and expressive art therapy. I specialize in anxiety, depression, crisis, stress, relationships, and grief. As a veteran, I have a passion to serve our active-duty, their families, and veterans, understanding all phases of life.
I understand that starting therapy can feel overwhelming, and it takes courage to reach out for support. My role is to walk alongside you in a way that feels safe, respectful, and genuinely supportive.
I will help you better understand your thoughts, emotions, and experiences while working with you to develop practical tools to manage challenges such as anxiety, stress, trauma, and life transitions. Together, we will identify patterns that may be holding you back and create meaningful strategies that support your growth and well-being. I approach therapy with compassion, honesty, and without judgment.
I understand that starting therapy can feel overwhelming, and it takes courage to reach out for support. My role is to walk alongside you in a way that feels safe, respectful, and genuinely supportive.
I will help you better understand your thoughts, emotions, and experiences while working with you to develop practical tools to manage challenges such as anxiety, stress, trauma, and life transitions. Together, we will identify patterns that may be holding you back and create meaningful strategies that support your growth and well-being. I approach therapy with compassion, honesty, and without judgment.
I am a Licensed Mental Health Counselor, Board Certified Sex Therapist, as well as a Board Certified Transgender Professional. I am certified in Kink, Fetishes, and Polyamory, a Clinical Supervisor, Guardian ad Litem, and a Clinical Supervisor.
I provide individual and couples therapy.
I am a Licensed Mental Health Counselor, Board Certified Sex Therapist, as well as a Board Certified Transgender Professional. I am certified in Kink, Fetishes, and Polyamory, a Clinical Supervisor, Guardian ad Litem, and a Clinical Supervisor.
I provide individual and couples therapy.
I have completed hundreds of Psychological Evaluations of clients. I have testified in court on numerous occasions and have been qualified as an Expert Witness in Orange, Okaloosa, and Walton counties. I am very familiar with the school systems and their needs. I have extensive experience with assessing for ADHD and ASD along with the need to make recommendations for Occupational Therapy Evaluations and/or Neurological Evaluations as needed for a comprehensive and thorough assessment. In addition to psychological testing, I have worked with clients in outpatient psychotherapy environments for more than 20 years.
I have completed hundreds of Psychological Evaluations of clients. I have testified in court on numerous occasions and have been qualified as an Expert Witness in Orange, Okaloosa, and Walton counties. I am very familiar with the school systems and their needs. I have extensive experience with assessing for ADHD and ASD along with the need to make recommendations for Occupational Therapy Evaluations and/or Neurological Evaluations as needed for a comprehensive and thorough assessment. In addition to psychological testing, I have worked with clients in outpatient psychotherapy environments for more than 20 years.
You're managing a lot, and somewhere along the way you stopped feeling like yourself. Whether you're an anxious adult, a parent stretched thin, a first responder carrying more than most people realize, or someone navigating divorce or a relationship falling apart, therapy gives you a place to finally put it down and figure out what comes next. I know this terrain personally, have navigated many of these same challenges myself, and found my way through. I work with individuals, couples, and families who are ready to stop just coping and start making real progress.
You're managing a lot, and somewhere along the way you stopped feeling like yourself. Whether you're an anxious adult, a parent stretched thin, a first responder carrying more than most people realize, or someone navigating divorce or a relationship falling apart, therapy gives you a place to finally put it down and figure out what comes next. I know this terrain personally, have navigated many of these same challenges myself, and found my way through. I work with individuals, couples, and families who are ready to stop just coping and start making real progress.
Are you sick and tired of being sick and tired? You deserve to live a life that leaves you excited to wake up in the morning. I will work with you to focus on healing and personal growth. Life is too short to surrender to bad relationships, letting trauma control us, or to be anxious and depressed. I want to help free you of emotional pain and focus on helping you find your life's purpose.
Are you sick and tired of being sick and tired? You deserve to live a life that leaves you excited to wake up in the morning. I will work with you to focus on healing and personal growth. Life is too short to surrender to bad relationships, letting trauma control us, or to be anxious and depressed. I want to help free you of emotional pain and focus on helping you find your life's purpose.
Do you feel like fears or thoughts are taking over your life? You try to push your thoughts away, but they keep coming back.
Are you worn out from the weight of "what if" that could happen?
Do you feel compelled or have urges to do thing repetitively or are you thinking constantly to fix your problems? Do you find yourself shakey, nervous, pressured, or stressed so much that it feels like you can't remember the last time you felt good?
Whether you're facing OCD, phobias/panic, social anxiety, skin picking, insomnia, eating disorders, or trauma, the counselors at Invictus Counseling LLC are here for you.
Do you feel like fears or thoughts are taking over your life? You try to push your thoughts away, but they keep coming back.
Are you worn out from the weight of "what if" that could happen?
Do you feel compelled or have urges to do thing repetitively or are you thinking constantly to fix your problems? Do you find yourself shakey, nervous, pressured, or stressed so much that it feels like you can't remember the last time you felt good?
Whether you're facing OCD, phobias/panic, social anxiety, skin picking, insomnia, eating disorders, or trauma, the counselors at Invictus Counseling LLC are here for you.
Have you spent so much of your life taking care of everyone else that you've forgotten what you need? Do you find yourself stuck in patterns around trauma, substance use, or your relationship with food and your body?
I provide a warm, down-to-earth, and nonjudgmental space for you to process these struggles and explore a path to a more peaceful, balanced life. We'll work collaboratively while I guide and support you in uncovering the root of your concerns.
Have you spent so much of your life taking care of everyone else that you've forgotten what you need? Do you find yourself stuck in patterns around trauma, substance use, or your relationship with food and your body?
I provide a warm, down-to-earth, and nonjudgmental space for you to process these struggles and explore a path to a more peaceful, balanced life. We'll work collaboratively while I guide and support you in uncovering the root of your concerns.
Earnestine Carswell is a therapist and founder of Your Empowering Solutions (YES), dedicated to helping teenage mothers, teens in crisis, young adults, and women veterans. Guided by the pillars of Safety, Security, Self-Confidence, and Success, she empowers clients to heal and grow. Her belief—“It’s a full-time job believing in yourself. No days off.”—inspires lasting change.At the core of YES are the guiding pillars of Safety, Security, Self-Confidence, and Success. These values shape every program and session, ensuring that clients not only find calm in their current struggles but also build lasting tools for the future.
Earnestine Carswell is a therapist and founder of Your Empowering Solutions (YES), dedicated to helping teenage mothers, teens in crisis, young adults, and women veterans. Guided by the pillars of Safety, Security, Self-Confidence, and Success, she empowers clients to heal and grow. Her belief—“It’s a full-time job believing in yourself. No days off.”—inspires lasting change.At the core of YES are the guiding pillars of Safety, Security, Self-Confidence, and Success. These values shape every program and session, ensuring that clients not only find calm in their current struggles but also build lasting tools for the future.
As a Licensed Clinical Social Worker in Florida, I provide a safe space for individuals navigating chronic pain/illness, anxiety, depression, trauma, grief, relationship stress, and major life transitions. I utilize a strength based, client centered approach and incorporate evidence-informed approaches, including Pain Reprocessing Therapy (PRT), CBT, ACT, and somatic techniques. My goal is to help you better understand the mind body connection more fully and best support your needs.
As a Licensed Clinical Social Worker in Florida, I provide a safe space for individuals navigating chronic pain/illness, anxiety, depression, trauma, grief, relationship stress, and major life transitions. I utilize a strength based, client centered approach and incorporate evidence-informed approaches, including Pain Reprocessing Therapy (PRT), CBT, ACT, and somatic techniques. My goal is to help you better understand the mind body connection more fully and best support your needs.
My name is Stephen and I am a licensed psychotherapist LCSW. I specialize in working with situational depression (break-ups, loss, trauma) as well as anxiety, mood disorders such as bipolar disorder, BPD, and depression. I also specialize in therapy with persons diagnosed with schizophrenia, schizoaffective disorder, bipolar disorder, BPD and trauma. You can book with me via my website!
My name is Stephen and I am a licensed psychotherapist LCSW. I specialize in working with situational depression (break-ups, loss, trauma) as well as anxiety, mood disorders such as bipolar disorder, BPD, and depression. I also specialize in therapy with persons diagnosed with schizophrenia, schizoaffective disorder, bipolar disorder, BPD and trauma. You can book with me via my website!
Hi, I’m Hunter, a Registered Mental Health Counselor Intern in Florida. I work with children, teens, and adults who are navigating challenges like disordered eating, OCD, anxiety, depression, and ADHD. I’m here to offer support that’s honest, practical, and rooted in both compassion and science. During my clinical internship with the Department of Juvenile Justice, I had the opportunity to work with adolescents facing complex concerns—including ADHD, ODD, conduct disorder, anxiety, depression, and substance use. That experience helped shape my approach: creating a space that’s adaptable, supportive, and always free of judgment.
Hi, I’m Hunter, a Registered Mental Health Counselor Intern in Florida. I work with children, teens, and adults who are navigating challenges like disordered eating, OCD, anxiety, depression, and ADHD. I’m here to offer support that’s honest, practical, and rooted in both compassion and science. During my clinical internship with the Department of Juvenile Justice, I had the opportunity to work with adolescents facing complex concerns—including ADHD, ODD, conduct disorder, anxiety, depression, and substance use. That experience helped shape my approach: creating a space that’s adaptable, supportive, and always free of judgment.
Now serving clients in 40 states through the Psychology Interjurisdictional Compact (PSYPACT).
When life’s challenges become overwhelming, it can be difficult to find clarity, balance, and a sense of direction. Whether you are struggling with stress, relationship concerns, anxiety, ADHD, life transitions, or personal growth, therapy can provide a space for reflection, healing, and meaningful change. I offer a warm, confidential, and collaborative environment tailored to your individual needs, helping you build on your strengths and move toward the life you want to create.
Now serving clients in 40 states through the Psychology Interjurisdictional Compact (PSYPACT).
When life’s challenges become overwhelming, it can be difficult to find clarity, balance, and a sense of direction. Whether you are struggling with stress, relationship concerns, anxiety, ADHD, life transitions, or personal growth, therapy can provide a space for reflection, healing, and meaningful change. I offer a warm, confidential, and collaborative environment tailored to your individual needs, helping you build on your strengths and move toward the life you want to create.
Hello, I’m Janet. My practice is dedicated to helping clients heal by uncovering and leveraging their inner strengths. I have extensive experience working with individuals, couples, and families navigating trauma, relationship challenges, addiction, anxiety, grief, and depression. Please know that you are not alone.
I believe true change begins in a safe, non-judgmental space. My approach centers on Cognitive Behavioral Therapy (CBT), utilizing evidence-based strategies—such as identifying negative thought patterns, practicing mindfulness, utilizing guided imagery, and fostering healthy communication—to help you achieve your goals.
Hello, I’m Janet. My practice is dedicated to helping clients heal by uncovering and leveraging their inner strengths. I have extensive experience working with individuals, couples, and families navigating trauma, relationship challenges, addiction, anxiety, grief, and depression. Please know that you are not alone.
I believe true change begins in a safe, non-judgmental space. My approach centers on Cognitive Behavioral Therapy (CBT), utilizing evidence-based strategies—such as identifying negative thought patterns, practicing mindfulness, utilizing guided imagery, and fostering healthy communication—to help you achieve your goals.
Do you feel stuck in your thoughts, emotions, or behaviors? Are you grieving a loss? Are you experiencing burnout due to working in intense environments? Are you searching for meaning?
You don’t have to face these challenges alone. I believe that together we can begin to create a path forward, leading toward hope and meaning. I'm a licensed counselor and Board-Certified Chaplain; both shape everything about how I work. I've sat with people in crisis in hospice, hospitals, and corrections. We look at the full picture of who you are, not just symptoms.
I would love to connect, please feel free book a free 15-minute consultation.
Do you feel stuck in your thoughts, emotions, or behaviors? Are you grieving a loss? Are you experiencing burnout due to working in intense environments? Are you searching for meaning?
You don’t have to face these challenges alone. I believe that together we can begin to create a path forward, leading toward hope and meaning. I'm a licensed counselor and Board-Certified Chaplain; both shape everything about how I work. I've sat with people in crisis in hospice, hospitals, and corrections. We look at the full picture of who you are, not just symptoms.
I would love to connect, please feel free book a free 15-minute consultation.
I am a Licensed Mental/Behavioral Health provider committed to providing exceptional care to individuals and families in need. Drawing on over a decade of experience, I specialize in tailoring personalized approaches to achieve specific goals. My expertise spans a diverse range of clients, allowing me to adapt and create individualized methods for each person . I specialize in working with individuals living with ASD. My educational background includes a Master's Degree in Social Work from the University of West Florida, coupled with a Bachelor of Arts in Psychology featuring minors in Social Welfare and Child Welfare.
I am a Licensed Mental/Behavioral Health provider committed to providing exceptional care to individuals and families in need. Drawing on over a decade of experience, I specialize in tailoring personalized approaches to achieve specific goals. My expertise spans a diverse range of clients, allowing me to adapt and create individualized methods for each person . I specialize in working with individuals living with ASD. My educational background includes a Master's Degree in Social Work from the University of West Florida, coupled with a Bachelor of Arts in Psychology featuring minors in Social Welfare and Child Welfare.
Hello, I'm Helena. The moment you decide to seek support, you become the hero of your own healing story. That courageous first step, whether you're a teen or an adult, is a profound act of self-advocacy. I specialize in helping teens and adults with workplace pressure, anxiety, depression, personal growth, and trauma. We work together to overcome challenges.
Clients come to me seeking emotional balance, freedom from their past, and practical tools to cope. They are ready to build confidence and create a meaningful life. My goal is to help you access the strength you already possess. Ready to reclaim your peace? Let's connect.
Hello, I'm Helena. The moment you decide to seek support, you become the hero of your own healing story. That courageous first step, whether you're a teen or an adult, is a profound act of self-advocacy. I specialize in helping teens and adults with workplace pressure, anxiety, depression, personal growth, and trauma. We work together to overcome challenges.
Clients come to me seeking emotional balance, freedom from their past, and practical tools to cope. They are ready to build confidence and create a meaningful life. My goal is to help you access the strength you already possess. Ready to reclaim your peace? Let's connect.
Hi, I'm Kim and I am excited you have found my page. I love working with adults to find their passion in life and remove blocks that are keeping them from being their most awesome self. I am a Licensed Mental Health Counselor in the state of Florida in private practice in the beautiful Navarre, Florida area. I have been a Mental Health Counselor for more than 10 years. I absolutely love what I do and hope that I can assist you with your life issues and find joy in your life!
Hi, I'm Kim and I am excited you have found my page. I love working with adults to find their passion in life and remove blocks that are keeping them from being their most awesome self. I am a Licensed Mental Health Counselor in the state of Florida in private practice in the beautiful Navarre, Florida area. I have been a Mental Health Counselor for more than 10 years. I absolutely love what I do and hope that I can assist you with your life issues and find joy in your life!
Are you feeling anxious, overwhelmed or depressed? Do you need your pet certified as an ESA? Are your kids struggling with anxiety, depression or ADHD & you don’t know how to help? Are your parenting strategies not working? Are your kids struggling in school & need screened to help them perform their best in class and on standardized tests? If the answer is yes, then let us help you. With 31 years of experience as a play, family, individual, and couples therapist, my strategies can help you start living your best life, so call us today!
Are you feeling anxious, overwhelmed or depressed? Do you need your pet certified as an ESA? Are your kids struggling with anxiety, depression or ADHD & you don’t know how to help? Are your parenting strategies not working? Are your kids struggling in school & need screened to help them perform their best in class and on standardized tests? If the answer is yes, then let us help you. With 31 years of experience as a play, family, individual, and couples therapist, my strategies can help you start living your best life, so call us today!
How does your Therapist compare?
Number of Therapists in Valparaiso, FL
< 10
Therapists in Valparaiso, FL who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Valparaiso, FL see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Valparaiso?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.