Therapists in University of Tampa, FL
It shouldn’t feel this hard to slow your brain down! You wake up overthinking everything, your brain won’t stop, and by bedtime you’re replaying conversations, worrying about emails, and wondering if you’re enough. You push yourself to the limit, overachieve, people-please, and still feel like you’re never enough (and somehow too much). You can’t relax, even on the couch, without guilt or spiraling thoughts. Self-help books, podcasts, journaling, and mindfulness tips haven’t helped. If you’ve been Googling “what actually works for anxiety” or “how to stop overthinking,” you’re in the right place.
It shouldn’t feel this hard to slow your brain down! You wake up overthinking everything, your brain won’t stop, and by bedtime you’re replaying conversations, worrying about emails, and wondering if you’re enough. You push yourself to the limit, overachieve, people-please, and still feel like you’re never enough (and somehow too much). You can’t relax, even on the couch, without guilt or spiraling thoughts. Self-help books, podcasts, journaling, and mindfulness tips haven’t helped. If you’ve been Googling “what actually works for anxiety” or “how to stop overthinking,” you’re in the right place.
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
Does it feel like no one in your life gets you and you’re all alone in the world despite being surrounded by people? I know how isolating that experience can be. You must be exhausted and wondering how to turn things around for yourself and your relationships.
Does it feel like no one in your life gets you and you’re all alone in the world despite being surrounded by people? I know how isolating that experience can be. You must be exhausted and wondering how to turn things around for yourself and your relationships.
On the outside, life may look good. But inside, you may feel stuck, unfulfilled, or weighed down by the same struggles that keep resurfacing. Many of the people I work with are high-achieving professionals who quietly wonder: “Why don’t I feel happier?”
I help people slow down, gain perspective, and uncover the “unthought knowns”—the hidden patterns and feelings that quietly shape their lives. Rather than offering quick fixes, I create an insight-oriented space to explore relationships, emotions, and choices. With support, clients often find clarity, deeper self-understanding, and the freedom to live with more purpose.
On the outside, life may look good. But inside, you may feel stuck, unfulfilled, or weighed down by the same struggles that keep resurfacing. Many of the people I work with are high-achieving professionals who quietly wonder: “Why don’t I feel happier?”
I help people slow down, gain perspective, and uncover the “unthought knowns”—the hidden patterns and feelings that quietly shape their lives. Rather than offering quick fixes, I create an insight-oriented space to explore relationships, emotions, and choices. With support, clients often find clarity, deeper self-understanding, and the freedom to live with more purpose.
Welcome! I guide women in their careers, relationships, and life transitions, empowering you to move beyond survival mode to create a life that is truly yours. My approach weaves evidence-based techniques and mind-body awareness into thoughtful, relatable conversations, helping you stay regulated and grounded while navigating stress and healing past hurt. Together, we will gently bring awareness to patterns that no longer serve you, making room for responses aligned with your strengths and values. Within this space of genuine support, you’ll deepen self-trust and find that a sustainable path forward finally feels possible.
Welcome! I guide women in their careers, relationships, and life transitions, empowering you to move beyond survival mode to create a life that is truly yours. My approach weaves evidence-based techniques and mind-body awareness into thoughtful, relatable conversations, helping you stay regulated and grounded while navigating stress and healing past hurt. Together, we will gently bring awareness to patterns that no longer serve you, making room for responses aligned with your strengths and values. Within this space of genuine support, you’ll deepen self-trust and find that a sustainable path forward finally feels possible.
Sex and relationships can feel like minefields. Maybe communication resembles a boxing match, intimacy is a distant memory, or there’s been cheating, shaking your world to its core. Feeling unlovable, wrestling with unconventional desires, or being scared of intimacy due to past traumas – it’s heavy stuff. It’s not just about mismatched Netflix preferences; it’s about feeling disconnected, unheard, or stuck in a situation you never expected. This is tough territory, and it can feel oh-so-vulnerable to address. But you don’t have to face it alone.
Sex and relationships can feel like minefields. Maybe communication resembles a boxing match, intimacy is a distant memory, or there’s been cheating, shaking your world to its core. Feeling unlovable, wrestling with unconventional desires, or being scared of intimacy due to past traumas – it’s heavy stuff. It’s not just about mismatched Netflix preferences; it’s about feeling disconnected, unheard, or stuck in a situation you never expected. This is tough territory, and it can feel oh-so-vulnerable to address. But you don’t have to face it alone.
Specializing in Supporting Teens and College Students. Specializing in working with anxiety, depression, ADHD, social issues, emotional regulation, and executive functioning. Also, focus on life changes such as family changes, grief, and life transitions such as college adjustment and school avoidance behaviors.
Specializing in Supporting Teens and College Students. Specializing in working with anxiety, depression, ADHD, social issues, emotional regulation, and executive functioning. Also, focus on life changes such as family changes, grief, and life transitions such as college adjustment and school avoidance behaviors.
Mary Virginia has clinical experience treating children in a large, multidisciplinary clinical setting, meeting a broad array of needs. MV collaborated with occupational therapists, physical therapists, and case managers to holistically support her clients. MV continues to subscribe to this comprehensive approach to treatment. Additionally, MV developed skills for addressing school-based issues through her work in a K-8 school, supporting students with various behavioral, social, and emotional issues. She has treated children with Autism, ADHD, physical/intellectual disabilities, and other conditions.
Mary Virginia has clinical experience treating children in a large, multidisciplinary clinical setting, meeting a broad array of needs. MV collaborated with occupational therapists, physical therapists, and case managers to holistically support her clients. MV continues to subscribe to this comprehensive approach to treatment. Additionally, MV developed skills for addressing school-based issues through her work in a K-8 school, supporting students with various behavioral, social, and emotional issues. She has treated children with Autism, ADHD, physical/intellectual disabilities, and other conditions.
Therapy for teens & young adults! We're a group of psychologists with a passion for empowering adolescents, college students and young adults to overcome anxiety and stress, harsh critical thoughts, perfectionism, overthinking and rumination, obsessive thoughts, and self-doubt. Our practice mission is focused on helping our clients gain genuine happiness, find more purpose and life fulfillment, improve their confidence and deepen meaningful relationships. We hold a modern view of mental health treatment: one that is non-judgmental, relatable, humorous, and most importantly, goal directed.
Therapy for teens & young adults! We're a group of psychologists with a passion for empowering adolescents, college students and young adults to overcome anxiety and stress, harsh critical thoughts, perfectionism, overthinking and rumination, obsessive thoughts, and self-doubt. Our practice mission is focused on helping our clients gain genuine happiness, find more purpose and life fulfillment, improve their confidence and deepen meaningful relationships. We hold a modern view of mental health treatment: one that is non-judgmental, relatable, humorous, and most importantly, goal directed.
“What we do in life echoes in eternity.” — Maximus Decimus Meridius, Gladiator
Many people reach a point where they begin asking deeper questions: Why do I feel stuck? Why do I keep repeating the same patterns? Why does life feel overwhelming even when I’m doing everything I’m supposed to? Therapy can be a place to step back, gain clarity, and begin moving forward with greater confidence and purpose. As Brené Brown writes, “Owning our story and loving ourselves through that process is the bravest thing we will ever do.” Learning to face our story honestly can open the door to growth, resilience, and meaningful change.
“What we do in life echoes in eternity.” — Maximus Decimus Meridius, Gladiator
Many people reach a point where they begin asking deeper questions: Why do I feel stuck? Why do I keep repeating the same patterns? Why does life feel overwhelming even when I’m doing everything I’m supposed to? Therapy can be a place to step back, gain clarity, and begin moving forward with greater confidence and purpose. As Brené Brown writes, “Owning our story and loving ourselves through that process is the bravest thing we will ever do.” Learning to face our story honestly can open the door to growth, resilience, and meaningful change.
You're here because you are suffering in some way, whether it is a life transition, relationship, sexual issue, grief, anxiety or depression. Dr. Curts is BACK, after 12 yrs. I would love to work with you. I am a seasoned psychotherapist who has worked with almost every issue imaginable. You won't shock me. You'll find me warm, accepting, work oriented, and highly competent. I don't specialize in any specific therapy--I am qualified in most, but use what you need, not the latest trend. I specialize in intimacy and healing from past traumas and misguided beliefs. I offer a free 15 minute consultation to see if we are a good fit.
You're here because you are suffering in some way, whether it is a life transition, relationship, sexual issue, grief, anxiety or depression. Dr. Curts is BACK, after 12 yrs. I would love to work with you. I am a seasoned psychotherapist who has worked with almost every issue imaginable. You won't shock me. You'll find me warm, accepting, work oriented, and highly competent. I don't specialize in any specific therapy--I am qualified in most, but use what you need, not the latest trend. I specialize in intimacy and healing from past traumas and misguided beliefs. I offer a free 15 minute consultation to see if we are a good fit.
Whether your goal for counseling is to heal from trauma; cope with a loss; alleviate symptoms of stress, anxiety or depression; achieve life goals; personal growth; or a number of other challenges, together we can develop an individualized treatment plan to meet your specific needs. My goal as your therapist is to assist you in minimizing distressing symptoms and to stimulate the growth needed for you to live a joyful, healthy, purposeful and productive life.
Whether your goal for counseling is to heal from trauma; cope with a loss; alleviate symptoms of stress, anxiety or depression; achieve life goals; personal growth; or a number of other challenges, together we can develop an individualized treatment plan to meet your specific needs. My goal as your therapist is to assist you in minimizing distressing symptoms and to stimulate the growth needed for you to live a joyful, healthy, purposeful and productive life.
Collaborative Counseling Center is a comprehensive mental health center serving children, adolescents, adults, and their families throughout the Greater Baltimore Washington region. Emily is the co-founder and Executive Director of CCC and a compassionate clinician with over 20 years of experience. She provides individual counseling for children, teens, young adults, and adults, offering a safe, affirming space for everyone. Emily uses an eclectic, person-centered approach that is empowering, supportive, and individually tailored. She is licensed in Maryland, New York, and Florida, allowing her to support college students.
Collaborative Counseling Center is a comprehensive mental health center serving children, adolescents, adults, and their families throughout the Greater Baltimore Washington region. Emily is the co-founder and Executive Director of CCC and a compassionate clinician with over 20 years of experience. She provides individual counseling for children, teens, young adults, and adults, offering a safe, affirming space for everyone. Emily uses an eclectic, person-centered approach that is empowering, supportive, and individually tailored. She is licensed in Maryland, New York, and Florida, allowing her to support college students.
Are you experiencing trauma, stress, anxiety, phobias, and painful memories? Eye Movement Desensitization Reprocessing (EMDR) Therapy is an innovative and powerful method that helps you get to the root of what is causing you distress, and helps you experience relief. I am passionate about EMDR therapy, as I’ve seen how transformative this approach can be.
Are you experiencing trauma, stress, anxiety, phobias, and painful memories? Eye Movement Desensitization Reprocessing (EMDR) Therapy is an innovative and powerful method that helps you get to the root of what is causing you distress, and helps you experience relief. I am passionate about EMDR therapy, as I’ve seen how transformative this approach can be.
Ready for lasting change? Using a direct, yet warm and humorous approach, I strive to help clients gain the insights, develop the skills, and cultivate the motivation to growth beyond the limiting patterns that are holding them back. First, I take the time to really understand my clients’ values, strengths, and background as well as the struggles that lead to the stress, anxiety, relationship issues, and life transitions that are keeping them stuck. Then, together, we develop a plan that outlines goals, strategies, and measurable outcomes that we will use throughout our engagement.
Ready for lasting change? Using a direct, yet warm and humorous approach, I strive to help clients gain the insights, develop the skills, and cultivate the motivation to growth beyond the limiting patterns that are holding them back. First, I take the time to really understand my clients’ values, strengths, and background as well as the struggles that lead to the stress, anxiety, relationship issues, and life transitions that are keeping them stuck. Then, together, we develop a plan that outlines goals, strategies, and measurable outcomes that we will use throughout our engagement.
Schedule for THIS week in South Tampa! Immediate openings are available if you’re looking for real support with trauma, anxiety, or relationship patterns that feel impossible to break on your own. My clients often come in feeling alone, misunderstood, or overwhelmed by triggers that won’t calm down. If you’re longing to feel seen, secure, and understood, you’re not alone — and you don’t have to keep carrying this by yourself.
Schedule for THIS week in South Tampa! Immediate openings are available if you’re looking for real support with trauma, anxiety, or relationship patterns that feel impossible to break on your own. My clients often come in feeling alone, misunderstood, or overwhelmed by triggers that won’t calm down. If you’re longing to feel seen, secure, and understood, you’re not alone — and you don’t have to keep carrying this by yourself.
Are you stepping into adulthood and realizing no one gave you a roadmap? Or quietly questioning the life you're building, feeling held back by past traumas? Perhaps you're a parent unsure how to support your child through big emotions and transitions. Life often pressures us to "just get over it or do something about it," but we all know it's never that simple. While seeking support can feel vulnerable, especially in a society that discourages vulnerability and glorifies quiet suffering, you deserve more than that. You deserve connection, acceptance, and empowerment for no other reason than being alive.
Are you stepping into adulthood and realizing no one gave you a roadmap? Or quietly questioning the life you're building, feeling held back by past traumas? Perhaps you're a parent unsure how to support your child through big emotions and transitions. Life often pressures us to "just get over it or do something about it," but we all know it's never that simple. While seeking support can feel vulnerable, especially in a society that discourages vulnerability and glorifies quiet suffering, you deserve more than that. You deserve connection, acceptance, and empowerment for no other reason than being alive.
Welcome! I am a licensed psychotherapist specializing in trauma/PTSD, as well as mood and anxiety related concerns. With experience in both inpatient and outpatient treatment settings, I offer comprehensive assessment, diagnosis, and treatment for individuals facing a range of mental health challenges.
Welcome! I am a licensed psychotherapist specializing in trauma/PTSD, as well as mood and anxiety related concerns. With experience in both inpatient and outpatient treatment settings, I offer comprehensive assessment, diagnosis, and treatment for individuals facing a range of mental health challenges.
I am a Licensed Mental Health Counselor and Master Hypnotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety,relationship issues, grief, child/adolescent issues,and eating disorders. I am fluent in Spanish.
I am a Licensed Mental Health Counselor and Master Hypnotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety,relationship issues, grief, child/adolescent issues,and eating disorders. I am fluent in Spanish.
More Therapists Nearby
Everyone goes through difficulties in life that cause intense emotional pain. Perhaps you're feeling utterly torn apart through the hardships that life brings and want a safe space of healing. One of the most difficult tragedies is losing someone you love.
My ideal client is one that is motivated for treatment, willing to work on what we discuss by applying it to their own lives, and ready to do the “deep dive” even though it can be scary. I believe my unique life experiences, as well as my professional experience as a Therapist will help you feel supported, understood, and empowered to make the changes in your life and heal.
Everyone goes through difficulties in life that cause intense emotional pain. Perhaps you're feeling utterly torn apart through the hardships that life brings and want a safe space of healing. One of the most difficult tragedies is losing someone you love.
My ideal client is one that is motivated for treatment, willing to work on what we discuss by applying it to their own lives, and ready to do the “deep dive” even though it can be scary. I believe my unique life experiences, as well as my professional experience as a Therapist will help you feel supported, understood, and empowered to make the changes in your life and heal.
See more therapy options for University of Tampa
Nearby Searches for University of Tampa
- Apollo Beach
- Brandon
- Carrollwood
- Gibsonton
- Northdale
- Palma Ceia
- Riverview
- Seffner
- Tampa
- Temple Terrace
- Town N Country
- Westchase
How does your Therapist compare?
Number of Therapists in University of Tampa, FL
10+
Average cost per session
$175
Therapists in University of Tampa, FL who prioritize treating:
| 95% | Anxiety |
| 89% | Stress |
| 84% | Self Esteem |
| 79% | Depression |
| 74% | Relationship Issues |
| 74% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Cigna and Evernorth |
| 83% | Aetna |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in University of Tampa, FL see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in University of Tampa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
