Female Therapists in Town Of Nocatee, FL
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, significant depression and/or anxiety, complex relationship bonds, challenging life transitions, or feeling that stress has hijacked their peace. As an integrative and experiential counselor, I offer traditional talk therapy plus utilize techniques focused on healing through various modalities and experiences while based in a traditional counseling setting and beyond.
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, significant depression and/or anxiety, complex relationship bonds, challenging life transitions, or feeling that stress has hijacked their peace. As an integrative and experiential counselor, I offer traditional talk therapy plus utilize techniques focused on healing through various modalities and experiences while based in a traditional counseling setting and beyond.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
Providing integrative therapy to adults who want to reduce their stress, struggle and reactivity. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
Providing integrative therapy to adults who want to reduce their stress, struggle and reactivity. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
You wouldn't think that finding the right counselor could be this difficult! It's important to find a the right match and feel comfortable with your therapist. Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth". I recognize the importance of creating a safe space and welcome the opportunity to get to know you. Together, we'll identify the problems in your life and find the right solutions.
You wouldn't think that finding the right counselor could be this difficult! It's important to find a the right match and feel comfortable with your therapist. Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth". I recognize the importance of creating a safe space and welcome the opportunity to get to know you. Together, we'll identify the problems in your life and find the right solutions.
Live the life YOU love! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
Live the life YOU love! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
Let’s be honest: life is chaotic, messy, and occasionally feels like a group project where no one else is doing their part—including your brain.
If you’re feeling stuck, overwhelmed, anxious, burned out, frustrated with your relationships (or all of the above), you’re not alone—and you don’t have to figure it out solo. Therapy with me is a collaborative process. You’re the expert in your life; I’m just here with curiosity, tools, and enough gentle challenge to help you grow.
My approach blends insight, compassion and evidence-based methods to tailor therapy to your individual personality and values.
Let’s be honest: life is chaotic, messy, and occasionally feels like a group project where no one else is doing their part—including your brain.
If you’re feeling stuck, overwhelmed, anxious, burned out, frustrated with your relationships (or all of the above), you’re not alone—and you don’t have to figure it out solo. Therapy with me is a collaborative process. You’re the expert in your life; I’m just here with curiosity, tools, and enough gentle challenge to help you grow.
My approach blends insight, compassion and evidence-based methods to tailor therapy to your individual personality and values.
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
More Therapists Nearby
Welcome, This probably isn’t the first step you’ve taken on the path towards your own self-actualization. Often, we get really good at getting by and solving the problem on our own. Sometimes we figure it out, and other times we don’t. Or it works for a while, until we hit a new phase. Or maybe, it’s just too difficult to do the dishes when the world is on fire. I see that you’ve been trying, and I see that life is fucking hard. You may not have reached out to someone before now because a safe space wasn't available.
Welcome, This probably isn’t the first step you’ve taken on the path towards your own self-actualization. Often, we get really good at getting by and solving the problem on our own. Sometimes we figure it out, and other times we don’t. Or it works for a while, until we hit a new phase. Or maybe, it’s just too difficult to do the dishes when the world is on fire. I see that you’ve been trying, and I see that life is fucking hard. You may not have reached out to someone before now because a safe space wasn't available.
She is a master’s-level graduate counselor and a Registered Mental Health Counseling Intern (RMHCI), and Anita is pursuing her PhD in counseling education and supervision. Both in the school system and in private practice, she has worked with children, adolescents, and adults. Her specialties include women’s issues, anxiety and depression, grief and loss, trauma, and marriage and family issues, including separation and divorce, blended family challenges, marriage and premarital counseling (SYMBIS certified), and parent and child attachments and relationships.
She is a master’s-level graduate counselor and a Registered Mental Health Counseling Intern (RMHCI), and Anita is pursuing her PhD in counseling education and supervision. Both in the school system and in private practice, she has worked with children, adolescents, and adults. Her specialties include women’s issues, anxiety and depression, grief and loss, trauma, and marriage and family issues, including separation and divorce, blended family challenges, marriage and premarital counseling (SYMBIS certified), and parent and child attachments and relationships.
Lauren Behr, LCSW
Specializing in Trauma & Grief Therapy
As a Licensed Clinical Social Worker, I specialize in supporting adults through the challenging experiences of trauma and grief. I understand how overwhelming these journeys can be, which is why I focus on providing a safe and compassionate environment for healing. My goal is to help you navigate these complex emotions with the understanding and empathy you deserve.
In our work together, you can expect a client-centered approach where your needs and experiences are at the forefront. From the very first session, I create a space where you can feel heard, validated, and free
Lauren Behr, LCSW
Specializing in Trauma & Grief Therapy
As a Licensed Clinical Social Worker, I specialize in supporting adults through the challenging experiences of trauma and grief. I understand how overwhelming these journeys can be, which is why I focus on providing a safe and compassionate environment for healing. My goal is to help you navigate these complex emotions with the understanding and empathy you deserve.
In our work together, you can expect a client-centered approach where your needs and experiences are at the forefront. From the very first session, I create a space where you can feel heard, validated, and free
There are many struggles that humans may endure during their time on earth that include, but are not limited to, mental health concerns. If one notices that things have been different and they haven't been feeling as though they’re functioning to the best of their ability, I would love to be able to provide the support needed towards returning to a healthier state of mind. I pride myself in providing an environment that is non-judgmental, and safe. I also would like for clients to know that experiencing mental health concerns is nothing to be ashamed of, and that seeking therapy and looking for solutions is a brave step to take!
There are many struggles that humans may endure during their time on earth that include, but are not limited to, mental health concerns. If one notices that things have been different and they haven't been feeling as though they’re functioning to the best of their ability, I would love to be able to provide the support needed towards returning to a healthier state of mind. I pride myself in providing an environment that is non-judgmental, and safe. I also would like for clients to know that experiencing mental health concerns is nothing to be ashamed of, and that seeking therapy and looking for solutions is a brave step to take!
Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.
Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.
Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is paralyzing. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become frozen by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivor's guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?
Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is paralyzing. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become frozen by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivor's guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?
Ever wondered how to navigate life's challenges when they seem all too overwhelming? As a therapist, my mission is to guide those seeking healing, purpose, and hope for their future. Mental health struggles can affect every part of our lives. Whether you're dealing with an eating disorder, anxiety, depression, or other difficulties, know that I'm here to walk alongside you and be your support person.
Ever wondered how to navigate life's challenges when they seem all too overwhelming? As a therapist, my mission is to guide those seeking healing, purpose, and hope for their future. Mental health struggles can affect every part of our lives. Whether you're dealing with an eating disorder, anxiety, depression, or other difficulties, know that I'm here to walk alongside you and be your support person.
I work with individuals who feel lost in various aspects of their lives—whether it's in their relationships, sense of self, or overall direction. I also support those dealing with anxiety, depression, or OCD that feel overwhelming and out of control. Additionally, I specialize in helping clients address challenges related to sexual health, intimacy, and sexual identity, including sexual disorders and self-concept. My goal is to empower clients by helping them tap into their inner strengths, while fostering a compassionate, empathetic environment that provides them with a renewed sense of control and hope.
I work with individuals who feel lost in various aspects of their lives—whether it's in their relationships, sense of self, or overall direction. I also support those dealing with anxiety, depression, or OCD that feel overwhelming and out of control. Additionally, I specialize in helping clients address challenges related to sexual health, intimacy, and sexual identity, including sexual disorders and self-concept. My goal is to empower clients by helping them tap into their inner strengths, while fostering a compassionate, empathetic environment that provides them with a renewed sense of control and hope.
Sabrina London, TEA of Life Holistic Therapy
Clinical Social Work/Therapist, MSW, LICSW, PIP
1 Endorsed
Online Only
You’re used to being the strong one—but lately, it’s costing you. The pressure to hold it all together, show up for everyone else, and still keep your own emotions in check is wearing you down. I’m Sabrina, a licensed therapist with 20+ years of experience helping people move from emotional survival to intentional living. If you’re a BIPOC professional navigating code-switching, burnout, relationship strain, or cultural expectations or a Gen Z student feeling overwhelmed by identity questions, self-doubt, or confusing dynamics with family, friends, or partners, you’re not alone. Therapy can help you find clarity, relief, and growth.
You’re used to being the strong one—but lately, it’s costing you. The pressure to hold it all together, show up for everyone else, and still keep your own emotions in check is wearing you down. I’m Sabrina, a licensed therapist with 20+ years of experience helping people move from emotional survival to intentional living. If you’re a BIPOC professional navigating code-switching, burnout, relationship strain, or cultural expectations or a Gen Z student feeling overwhelmed by identity questions, self-doubt, or confusing dynamics with family, friends, or partners, you’re not alone. Therapy can help you find clarity, relief, and growth.
I work with adults and teens who need help with anxiety, depression, OCD, trauma & PTSD, relationship issues, grief, self-esteem, and emotional regulation. Often when people come to see me, they’ve been struggling for a long time on their own and have been through really painful and difficult experiences in their lives. Many times there is a lot of shame and guilt involved in their situations. People feel stuck or that they’re unable to move forward in life. They are looking for an objective, caring person who can help them understand the underlying causes of their symptoms & give them the tools they need to heal and move forward.
I work with adults and teens who need help with anxiety, depression, OCD, trauma & PTSD, relationship issues, grief, self-esteem, and emotional regulation. Often when people come to see me, they’ve been struggling for a long time on their own and have been through really painful and difficult experiences in their lives. Many times there is a lot of shame and guilt involved in their situations. People feel stuck or that they’re unable to move forward in life. They are looking for an objective, caring person who can help them understand the underlying causes of their symptoms & give them the tools they need to heal and move forward.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
Nearby Female Therapists Searches for Town Of Nocatee
- Atlantic Beach
- Fleming Island
- Fruit Cove
- Jacksonville
- Jacksonville Beach
- Jacksonville N A
- Julington Creek
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.