New Directions | Lucet Therapists in Temple Terrace, FL
Hi! I'm Sara, a Licensed Clinical Social Worker with a passion for helping people navigate life's challenges with a touch of humor, flexibility, and a laid-back approach. I pride myself on truly listening to my clients, striving to understand them on a deeper level to provide the best support possible.
Hi! I'm Sara, a Licensed Clinical Social Worker with a passion for helping people navigate life's challenges with a touch of humor, flexibility, and a laid-back approach. I pride myself on truly listening to my clients, striving to understand them on a deeper level to provide the best support possible.
I assist those who are exhausted from carrying pain they didn't deserve, survivors of narcissistic abuse, toxic relationships, and deep relational trauma who are ready to stop surviving and start healing. They come to me feeling lost, confused, and disconnected from themselves. Many have spent years putting others first, shrinking to keep the peace, or questioning their own reality. They're done. They want their life back. Together, we do the real work rebuilding identity, releasing trauma, establishing boundaries, and reclaiming peace. Healing that is lasting, not just coping.
I assist those who are exhausted from carrying pain they didn't deserve, survivors of narcissistic abuse, toxic relationships, and deep relational trauma who are ready to stop surviving and start healing. They come to me feeling lost, confused, and disconnected from themselves. Many have spent years putting others first, shrinking to keep the peace, or questioning their own reality. They're done. They want their life back. Together, we do the real work rebuilding identity, releasing trauma, establishing boundaries, and reclaiming peace. Healing that is lasting, not just coping.
I believe it is our deepest desire to know that even if we share our whole story, we’ll be seen, understood, and belong. However, instead we are often met with painful experiences that teach us to create masks and conceal our true feelings and desires. Have you been criticized or rejected? Maybe you’ve been made to feel insignificant and small. Or perhaps, like me, you were taught that you should be perfect and never show weakness, but now feel trapped by these lessons. In both my life and practice, I strive to understand myself and remove my masks by living authentically; I want to join you on your journey and help you do the same.
I believe it is our deepest desire to know that even if we share our whole story, we’ll be seen, understood, and belong. However, instead we are often met with painful experiences that teach us to create masks and conceal our true feelings and desires. Have you been criticized or rejected? Maybe you’ve been made to feel insignificant and small. Or perhaps, like me, you were taught that you should be perfect and never show weakness, but now feel trapped by these lessons. In both my life and practice, I strive to understand myself and remove my masks by living authentically; I want to join you on your journey and help you do the same.
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. I'm an expert in treating trauma, addiction, and relationship problems. My strategies are always culturally relevant and solution focused. My clients appreciate the connection we're able to build, as they discover more about themselves and learn helpful tools and strategies that help bring about lasting change.
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. I'm an expert in treating trauma, addiction, and relationship problems. My strategies are always culturally relevant and solution focused. My clients appreciate the connection we're able to build, as they discover more about themselves and learn helpful tools and strategies that help bring about lasting change.
For the past 14 years, I have helped people of all ages, from many different communities, work through hard parts of life. I often work with adults who have lived through trauma and who grew up in tough family situations. I also work with DID and other dissociation experiences. I help clients make sense of trauma reactions, including feeling spaced out, shame, and guilt. My goal is to help people build healthier relationships with family and loved ones, and to feel safe in those relationships. As a therapist, I aim to be open-minded and to create a space where you feel safe and at ease talking about your life story.
For the past 14 years, I have helped people of all ages, from many different communities, work through hard parts of life. I often work with adults who have lived through trauma and who grew up in tough family situations. I also work with DID and other dissociation experiences. I help clients make sense of trauma reactions, including feeling spaced out, shame, and guilt. My goal is to help people build healthier relationships with family and loved ones, and to feel safe in those relationships. As a therapist, I aim to be open-minded and to create a space where you feel safe and at ease talking about your life story.
Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.
Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.
If you are wanting to increase your self-esteem and stop relying on other people to validate your worth, if you desperately wish you didn't have to rely on drugs or alcohol to medicate your emotional pain or if you are tired of constant conflict in your relationship, then give us a call. In our work together you will be supported, you will be empowered and you will be guided with compassion so that you can make the changes necessary to move on to the next chapter of your life!
If you are wanting to increase your self-esteem and stop relying on other people to validate your worth, if you desperately wish you didn't have to rely on drugs or alcohol to medicate your emotional pain or if you are tired of constant conflict in your relationship, then give us a call. In our work together you will be supported, you will be empowered and you will be guided with compassion so that you can make the changes necessary to move on to the next chapter of your life!
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Healing from trauma is a personal journey that requires time, compassion, and support. As a bilingual therapist, I work with adults and children experiencing trauma and anxiety, creating a space where you feel understood emotionally and culturally. In a warm and supportive environment, I help clients process difficult experiences at a pace that feels safe and comfortable. I also incorporate EMDR to support trauma processing and stabilization, helping clients build resilience, gain insight, and develop a stronger sense of safety and well-being.
Healing from trauma is a personal journey that requires time, compassion, and support. As a bilingual therapist, I work with adults and children experiencing trauma and anxiety, creating a space where you feel understood emotionally and culturally. In a warm and supportive environment, I help clients process difficult experiences at a pace that feels safe and comfortable. I also incorporate EMDR to support trauma processing and stabilization, helping clients build resilience, gain insight, and develop a stronger sense of safety and well-being.
I'm here to help cultivate a space where you feel safe to be fully known. I help individuals and couples navigate the questions and challenges most people are too afraid—or told that it's too “taboo”—to talk about. Clients come to me feeling stuck, disconnected, or questioning what’s “normal,” whether it’s concerns with desire, arousal, orgasm, pain, trauma, or relationship dynamics. I specialize in supporting individuals and couples navigating concerns like desire differences, erectile or orgasm difficulties, shame, relationship disconnection and more.
I'm here to help cultivate a space where you feel safe to be fully known. I help individuals and couples navigate the questions and challenges most people are too afraid—or told that it's too “taboo”—to talk about. Clients come to me feeling stuck, disconnected, or questioning what’s “normal,” whether it’s concerns with desire, arousal, orgasm, pain, trauma, or relationship dynamics. I specialize in supporting individuals and couples navigating concerns like desire differences, erectile or orgasm difficulties, shame, relationship disconnection and more.
My ideal clients are teens, young adults, and adults navigating depression, anxiety, and life transitions. They may struggle with self-doubt, overwhelming emotions, or difficulty adjusting to change, often feeling stuck or uncertain about their future. Their needs include a safe, supportive space to process their feelings, develop coping skills, and build resilience. Their goals vary but often involve gaining emotional stability, improving self-esteem, and creating a fulfilling, balanced life. They seek therapy to gain clarity, break free from negative patterns, and develop the tools needed to navigate challenges with confidence.
My ideal clients are teens, young adults, and adults navigating depression, anxiety, and life transitions. They may struggle with self-doubt, overwhelming emotions, or difficulty adjusting to change, often feeling stuck or uncertain about their future. Their needs include a safe, supportive space to process their feelings, develop coping skills, and build resilience. Their goals vary but often involve gaining emotional stability, improving self-esteem, and creating a fulfilling, balanced life. They seek therapy to gain clarity, break free from negative patterns, and develop the tools needed to navigate challenges with confidence.
Past events can have an ongoing influence on us and affect the way we think, feel and act. If you’ve been trying to change without success, it’s not your fault. Majority of our issues occur on an unconscious level. I use Innovative, evidenced based treatment that integrates the most effective approaches available in order to promote lasting change. You will learn how to train your brain for your personal gain. I am passionate about making sure the rest of your life is the best of your life. This just might be the reset you've been looking for!
Past events can have an ongoing influence on us and affect the way we think, feel and act. If you’ve been trying to change without success, it’s not your fault. Majority of our issues occur on an unconscious level. I use Innovative, evidenced based treatment that integrates the most effective approaches available in order to promote lasting change. You will learn how to train your brain for your personal gain. I am passionate about making sure the rest of your life is the best of your life. This just might be the reset you've been looking for!
You knew something was wrong long before you had a word for it. The control, the second-guessing, the sense you were always the problem. Coercive control and narcissistic abuse rewire how you see yourself, until your own judgment feels unreliable. You are not too sensitive, and you are not crazy. You are responding to something real. I help adults recover from coercive control, narcissistic abuse, and the trauma that hides inside relationships that looked fine from outside. As a counselor, forensic evaluator, and family mediator, I understand these patterns clinically and in the family court where survivors get stuck.
You knew something was wrong long before you had a word for it. The control, the second-guessing, the sense you were always the problem. Coercive control and narcissistic abuse rewire how you see yourself, until your own judgment feels unreliable. You are not too sensitive, and you are not crazy. You are responding to something real. I help adults recover from coercive control, narcissistic abuse, and the trauma that hides inside relationships that looked fine from outside. As a counselor, forensic evaluator, and family mediator, I understand these patterns clinically and in the family court where survivors get stuck.
Time does not heal all wounds; it just gives them space to sink into the subconscious, where they continue to impact your emotions and behavior. “What heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history, and following your intuition" (Yung Pueblo). I aim to create an alliance with my clients to help them find their voice, tell their stories, re-engage their strengths, and cultivate new ways to stay grounded—no matter what life throws at them.
Time does not heal all wounds; it just gives them space to sink into the subconscious, where they continue to impact your emotions and behavior. “What heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history, and following your intuition" (Yung Pueblo). I aim to create an alliance with my clients to help them find their voice, tell their stories, re-engage their strengths, and cultivate new ways to stay grounded—no matter what life throws at them.
Are you a woman navigating neurodivergence, chronic illness, pain, or insomnia? Do you feel overwhelmed, stuck, or unsure where to turn? You’re not alone. Many women come to us seeking clarity, healing, and support in building a balanced life. At Avatar CBC, we understand the weight of these challenges and provide a safe, affirming space where you can feel seen, valued, and empowered to care for both your mind and body.
Are you a woman navigating neurodivergence, chronic illness, pain, or insomnia? Do you feel overwhelmed, stuck, or unsure where to turn? You’re not alone. Many women come to us seeking clarity, healing, and support in building a balanced life. At Avatar CBC, we understand the weight of these challenges and provide a safe, affirming space where you can feel seen, valued, and empowered to care for both your mind and body.
As a licensed mental health counselor, marriage and family specialist, EMDR Trained, and ART provider, I am committed to helping individuals and families navigate their paths to healing. Additionally, I hold certifications in SYMBIS and Level 2 Gottman Couples training, specializing in supporting couples as they restore and enrich their relationships. I work with families, couples, adults, teens, and children navigating a wide range of challenges and life transitions.
As a licensed mental health counselor, marriage and family specialist, EMDR Trained, and ART provider, I am committed to helping individuals and families navigate their paths to healing. Additionally, I hold certifications in SYMBIS and Level 2 Gottman Couples training, specializing in supporting couples as they restore and enrich their relationships. I work with families, couples, adults, teens, and children navigating a wide range of challenges and life transitions.
Hi, I’m Rebecca and I'm a Licensed Mental Health Counselor in Florida with experience providing therapy since 2016. I have worked with individuals across the lifespan and from many different backgrounds. My early career focused on supporting children and adolescents who were struggling academically, emotionally, or socially. Over time, my work expanded to include adults and families, and now I provide online therapy to clients of all ages. I value creating a supportive, collaborative space where people feel heard and understood as they navigate life transitions and personal challenges.
Hi, I’m Rebecca and I'm a Licensed Mental Health Counselor in Florida with experience providing therapy since 2016. I have worked with individuals across the lifespan and from many different backgrounds. My early career focused on supporting children and adolescents who were struggling academically, emotionally, or socially. Over time, my work expanded to include adults and families, and now I provide online therapy to clients of all ages. I value creating a supportive, collaborative space where people feel heard and understood as they navigate life transitions and personal challenges.
Are you feeling discouraged, overwhelmed, stressed, or anxious? Are relationship issues, low confidence, codependency, or unhealthy patterns affecting your life? I help individuals build communication skills, coping strategies, assertiveness, emotional awareness, and a healthier mindset. Therapy provides a supportive space to work through difficult challenges, improve functioning, and develop practical tools for everyday life. You do not have to face these struggles alone. Telehealth sessions provide a convenient, private way to receive support from the comfort of your home. Call today for a free 15 minute consultation.
Are you feeling discouraged, overwhelmed, stressed, or anxious? Are relationship issues, low confidence, codependency, or unhealthy patterns affecting your life? I help individuals build communication skills, coping strategies, assertiveness, emotional awareness, and a healthier mindset. Therapy provides a supportive space to work through difficult challenges, improve functioning, and develop practical tools for everyday life. You do not have to face these struggles alone. Telehealth sessions provide a convenient, private way to receive support from the comfort of your home. Call today for a free 15 minute consultation.
I am a Licensed Mental Health Counselor (LMHC). I specialize in supporting clients facing challenges such as grief/loss, depression, anxiety, or relationship and family-related traumas. In our initial sessions, we explore your early childhood experiences and progress toward addressing current concerns collaboratively. Together, we create a personalized plan that prioritizes safety, support, and nurturing to promote healing and growth.
I am a Licensed Mental Health Counselor (LMHC). I specialize in supporting clients facing challenges such as grief/loss, depression, anxiety, or relationship and family-related traumas. In our initial sessions, we explore your early childhood experiences and progress toward addressing current concerns collaboratively. Together, we create a personalized plan that prioritizes safety, support, and nurturing to promote healing and growth.
I am a Licensed Clinical Social Worker, a Certified Addictions Professional, and a Certified Telehealth Practitioner with more than 18 years of experience working with teens and adults. My primary focus is assisting individuals in their pursuit of recovery from addiction, depression, anxiety, and other life challenges. My work utilizes evidence-based practices, primarily Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy. I believe that life can be difficult and painful, and sometimes we need help to find our way through a patch of darkness on our path.
I am a Licensed Clinical Social Worker, a Certified Addictions Professional, and a Certified Telehealth Practitioner with more than 18 years of experience working with teens and adults. My primary focus is assisting individuals in their pursuit of recovery from addiction, depression, anxiety, and other life challenges. My work utilizes evidence-based practices, primarily Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy. I believe that life can be difficult and painful, and sometimes we need help to find our way through a patch of darkness on our path.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
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Nearby New Directions | Lucet Therapists Searches for Temple Terrace
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New Directions Behavioral Health helps people find a healthy balance and improve health through positive change. They offer managed behavioral healthcare, employee assistance, organizational consulting, and health coaching programs. They are accredited by NCQA as an MBHO and by URAC for utilization management and case management. NDBH recommends you log into your New Directions member account to confirm you are covered for the Temple Terrace, FL you would like to see.