Mindfulness-Based (MBCT) Therapists in Tavares, FL

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Photo of Sonja Yvette Johnson, Marriage & Family Therapist in Tavares, FL
Sonja Yvette Johnson
Marriage & Family Therapist, HS-BCP, LMFT, PhD
Verified
Mindfulness -based cognitive therapy builds upon the principles of cognitive therapy by using techniques such as mindfulness meditation to teach people to consciously pay attention to their thoughts and feelings without placing any judgments upon them.
My ideal client is dealing with anxiety issues. The ideal client is dealing with anxiety surrounding their relationship with their significant other as well as coping with the new normal. The pandemic has increased the awareness of the seriousness of mental health. Client needs to learn the tools needed to control his/her negative thoughts that increases their anxiety.
(352) 765-0393 
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Tavares, FL 32778
Offers online therapy
Photo of Yshheyna Hamilla, Counselor in Tavares, FL
Yshheyna Hamilla
Counselor, MA, LMHC
Verified
20+ years providing therapy groups in mental health, self-esteem, assertiveness, inner child, women’s groups, etc; 5+ yrs of addiction/recovery groups; 25+ yrs of spirituality counseling, meditation, mindfulness , yoga, intuition development, spiritual tools for prosperity, etc.
Desiring to transform your life? Your relationship(s)? You CAN heal and finally leave behind old limiting feelings, traumas, fears, and patterns. Begin a new level of success in your life journey, life purpose and your Mental, Emotional, & Spiritual strength and freedom. As a therapist for 20+ years I have had extensive success with healing Trauma, PTSD & ACOA issues. Trained in the powerful tools of A.R.T, a new trauma therapy (Advanced Resolution Therapy, like EMDR), plus Gestalt, NLP, EFT, hypnotherapy, & the Landmark Forum. Together we will transmute your stress, anxiety & traumas into confidence, well-being, freedom & success.
(352) 310-3970 
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Office is near:
Tavares, FL 32778
Photo of Comprehensive Psychological & Assessment Services, Psychologist in Tavares, FL
Comprehensive Psychological & Assessment Services
Psychologist, PhD
Verified
Comprehensive Psychological & Assessment Services provides effective, accessible & affordable psychological counseling and evaluations. Our licensed counselors will meet with you as quickly as possible, to explore what is hurting you right now. Our proven services focus on helping you with self-esteem issues, relationship issues, depression, anxiety, stress-management or other emotional issues. Our team of professional staff is ready to answer your questions on the phone or by email. CPAS has offices in Tavares & Orlando to make it convenient for you. "We make it easy to take the first step." Contact us today or visit our website.
(352) 201-3762 
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Tavares, FL 32778
Offers online therapy
Photo of Tristan Faith PhD, LMHC,, Counselor in Tavares, FL
Tristan Faith PhD, LMHC,
Counselor, PhD, LMHC
Verified
I focuse on the internal and external processes of a client. My PhD research was on the effects of trauma and how to heal trauma. Through a process of releasing the cellular memory of the past and finding empowerment/self love, in addition to positive communication, one is able to move forward in a happy and healthy way. I also ran a 5 star addiction program for a psych hospital. For over 25 years I have used hypnosis, regression therapy including past life work and meditation. My clients report loving the results. These therapies help heal trauma, anxiety, depression, and give insight into negative patterns.
(352) 656-7812 
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Tavares, FL 32778
Offers online therapy
Photo of Ashley Smith, Registered Mental Health Counselor Intern in Tavares, FL
Ashley Smith
Registered Mental Health Counselor Intern, MA, RMCHI, NCC
Verified
My passions extend from working with adolescents that need extra support to adults who are working through difficult transitions and challenges. I have worked in a variety of different settings including inpatient, outpatient, and residential units. I have experience working with the different issues such as anxiety, grief, trauma, depression, domestic violence, and sexual assault. I specialize in Dialectical Behavior Therapy to treat emotional disturbances. I also specialize in working with the LGBTQIA+ community.
(352) 306-8514 
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Tavares, FL 32778
Offers online therapy
Photo of Robin Day, LPC, LMHC, Licensed Professional Counselor in Tavares, FL
Robin Day, LPC, LMHC
Licensed Professional Counselor, LPC, LMHC
Verified
I am a Certified and Level 2 trained Internal Family Systems Therapist. I've also been trained in Dialectical Behavioral Therapy and utilize mind-body techniques in my practice. I have been in private practice for over 22 years, helping women with anxiety, mood disorders, and childhood trauma. There's no quick fix to mental health issues, but I've been seen my clients achieve lasting recovery. You have everything you need to heal already inside of you. I can help you to unlock your inner strength and joy. Therapy is offered virtually, so that you don't have to travel to an office.
(404) 721-1477 
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Tavares, FL 32778
Offers online therapy
Janet E Shipley
Counselor, MA, LMHC
Verified
I am a licensed clinical therapist with over 20 years of experience working with children, teens, and adults with a wide array of emotional, cognitive and behavioral concerns. I am currently serving the Lake County area at Counseling and Behavioral Solutions, Inc in Leesburg but have worked in outpatient agencies, inpatient settings, and within the public school system. I feel my varied experience has equipped me to meet the client where they are in their personal journey toward emotional stability and balance, while also helping them navigate and advocate for their needs in the larger community.
(352) 329-3895 
Office is near:
Tavares, FL 32778
Photo of Noel White, Registered Mental Health Counselor Intern in Tavares, FL
Noel White
Registered Mental Health Counselor Intern, MS, RMHC
Verified
I inspire individuals to create and empower themselves to move past those issues which inhibit growth and self acceptance. I work to instill hope and motivation in adolescents and adults of all ages. I have worked in a variety of settings which include: college, outpatient treatment and equine therapy. I utilize motivational counseling, solution focused, cognitive behavioral, existential and human centered therapy. My experience has been in working with individuals struggling with stress management, depression, trauma, ADHD. PTSD, relationship issues, and grief/loss.
(352) 254-3791 
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Office is near:
Tavares, FL 32778
Offers online therapy

More Therapists Nearby

Photo of Deland Wellness Center, Registered Mental Health Counselor Intern in Tavares, FL
Deland Wellness Center
Registered Mental Health Counselor Intern, Noel , White, MS RMCI
Verified
As a counselor, I utilize Positive Psychology, Mindfulness , Solution focused and Cognitive Behavioral Therapy (CBT).
I believe in order to create positive change you must be empowered to create the change you desire. Many clients struggle because of situations in their marriages, relationships, careers and families that embroil them in hurt and dysfunction. In order for growth and acceptance to happen individuals need to change, adapt and in some instances. walk away from a toxic environment. As a therapist, who has walked in many shoes, my purpose is to promote efficacy, positive strengths and most importantly self compassion.
(386) 280-7380 
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Mount Dora, FL 32757
Offers online therapy
Photo of Denise Wasmer, Counselor in Tavares, FL
Denise Wasmer
Counselor, MS, LMHC
Verified
Hi! I’m Denise Wasmer, LMHC, Licensed Psychotherapist in the State of Florida trained in EMDR. Are you feeling anxious, depressed or stuck? I specialize in helping women go from overwhelm to peace. My approach promotes self-awareness, while implementing therapy techniques to relieve difficult symptoms, quickly. My practice is enriched by studies in Mindfulness , EMDR Therapy, CBT and Acceptance and Commitment Therapy. My specialization is working with Women to heal Anxiety, Trauma and Depressive symptoms. Link to book session: www.headway.co/providers/denise-wasmer
(918) 238-7145 
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Office is near:
Leesburg, FL 34788
Not accepting new clients
Photo of Timothy A. Storlie Phd - Associated Counselors, Counselor in Tavares, FL
Timothy A. Storlie Phd - Associated Counselors
Counselor, LMHC, MSW
Verified
Approaches and techniques include behavioral activation therapy, cognitive behavioral therapy, directed daydreaming, imagery, self-hypnosis, meditation, mindfulness , motivational interviewing, and solution-focused brief therapy.
I specialize in providing holistic, solution-focused video counseling for adults and couples to help them feel better, gain insight, and make important changes.
(360) 227-6283 
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Office is near:
Leesburg, FL 34788
Offers online therapy
Photo of Samantha Lindmeier, Psychologist in Tavares, FL
Samantha Lindmeier
Psychologist, PsyD
Verified
At times, life can be challenging and we need someone who can help us through these difficult times. If you are here, you have just taken the first step in finding out ways in which you can make improvements. While our pasts may have hurt us, it doesn't have to define us. I am a Licensed Psychologist who has been practicing in the field of Psychology for over 20 years. I utilize treatment that is compassionate, insightful, non-judgmental, and confidential. We can work together to find you the peace you have been seeking.
(352) 503-1246 
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Office is near:
Leesburg, FL 34748
Offers online therapy
Photo of Everette Wesley Coffman, Counselor in Tavares, FL
Everette Wesley Coffman
Counselor, PhD, LMFT, LMHC
Verified
Do you find yourself getting caught up in the past?? Does it seem like you just can't move forward from things that have happened or decisions you have made. Is there this reoccurring theme that tells you that your not good enough, or that your not important. Do you find yourself asking questions in your marriage like, does this person really have my back, or will this person be there for me no matter what? These are a few of the common themes that I hear over and over in my office. There is hope!
(352) 835-0417 
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Office is near:
Leesburg, FL 34748
Not accepting new clients
Photo of Lindsey Gould, Clinical Social Work/Therapist in Tavares, FL
Lindsey Gould
Clinical Social Work/Therapist, LMSW
Verified
Are you anxious and overwhelmed and using unhealthy behaviors to cope? Do you constantly worry about what MIGHT happen? Do you want to make real changes in your life but don’t know where to start? Change can be hard and scary if you don’t have someone to help you navigate the challenges. I have experience working with a wide variety of presenting struggles including anxiety and depression, health concerns, life transitions, women’s issues, and caregiving.
(616) 794-8141 
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Mount Dora, FL 32757
Offers online therapy
Photo of Julie L Stoneham, Clinical Social Work/Therapist in Tavares, FL
Julie L Stoneham
Clinical Social Work/Therapist, LCSW, MSW
Verified
I am here to help navigate through the struggles you are facing. I specialize in working with couples to help build, repair, enjoy the relationship and challenges couples face. I offer a compassionate approach for adults and teens to overcome problems that can feel overwhelming at times, stress, anxiety, depression, grieving a loss that feels devastating, family concerns, relationship conflicts, job instability, or trauma among others. Perhaps there are family changes, difficulty in adjusting to where you are in life. Let's work together to improve, enhance and enrich your life, family, and relationships.
(352) 436-8910 
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Office is near:
Leesburg, FL 34748
Offers online therapy
Photo of Latesha Lanier-Brown, Counselor in Tavares, FL
Latesha Lanier-Brown
Counselor, MS, LMHC
Verified
I applaud you for taking the first step to a healthier you and would be happy to guide on your journey. At Bridges Behavioral Health LLC, we are passionate about the work we do. Our ability to connect with our clients through compassion, respect, and understanding allows us to provide a safe space to explore a variety of emotional, relational, and mental health concerns.
(352) 268-9554 
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Office is near:
Leesburg, FL 34748
Offers online therapy
Photo of Karen D Stange, Marriage & Family Therapist in Tavares, FL
Karen D Stange
Marriage & Family Therapist, MA, LMFT
Verified
Do you wish you had someone neutral to talk to; someone outside your circle of friends or family; someone with whom you can express your true self without the fear of being judged? Our relationship will be one of respect, empathy, and understanding. My goal and focus in therapy is to help you find your own way and answers to your unique situations and problems. You do have the answers within yourself and I would be honored to help you find them and then implement the necessary changes to see new dreams materialize.
(407) 749-0153 
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Office is near:
Leesburg, FL 34748
Offers online therapy
Photo of Cydney McClain, Counselor in Tavares, FL
Cydney McClain
Counselor, LMHC
Verified
Hello! I am a Licensed Mental Health Counselor and have been licensed for over three years. I have worked with individuals in various stages of life as well as well as with various presenting concerns. Those concerns include anxiety, depression, career challenges, life change, family conflict, past abuse and social skills.
(207) 204-3478 
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Office is near:
Leesburg, FL 34788
Offers online therapy
Photo of Rachel A Black, Counselor in Tavares, FL
Rachel A Black
Counselor, PhD abd, MS, LMHC, C-DBT, CGCS
Verified
At Infinity Counseling, LLC we focus on you in a holistic way - your thoughts, concerns, and issues and how these are affecting your present self. Exploring early and current life events, thoughts, perspectives, and behaviors (actions/ reactions in situations), collaboration between you and your therapist foster understanding of how thoughts and behaviors are related, relationships are connected, how communication styles influence relationships with others, coping techniques, and - best of all - how to live your fullest life! We help you get to the root of problem areas, set and maintain goals, and achieve a healthy self-concept!
(352) 703-5412 
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Office is near:
Leesburg, FL 34748
Offers online therapy
Photo of Cynthia Crouch, Counselor in Tavares, FL
Cynthia Crouch
Counselor, LMHC, CAP, EMDR I
Verified
Currently Available for telehealth individual sessions - Do you struggle with substance abuse or sex addiction? Have you been affected by your loved on choices and actions? Do you feel depressed, anxious or grieving someone you love? Do you feel like no one understands your struggles? I do, and I am here to offer you compassion and unconditional acceptance. I want to meet you where you are and honor your process. I understand that trust is a vital part of the therapeutic relationship and would be honored to hold a safe space for you to learn, grow and change; I would love to help move you to a place of healing and restoration.
(407) 955-9934 
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Office is near:
Mount Dora, FL 32757
Offers online therapy

See more therapy options for Tavares

Mindfulness-Based (MBCT) Therapists
For clients in Tavares with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Tavares can help with issues like anxiety and depression in their role as Tavares MBCT therapists.