Counselor, MS, LMHC, CFTP, CCTP
can be so wonderful when dealing with trauma, addiction, depression, anxiety, and a lot of other problems that keep us stuck.
Have you been through a lot? Life experiences can really mark us, in good ways and not so good ways. The not so good ways might keep us feeling down and unable to function the way we'd like. Maybe our relationships suffer, or we struggle with work, responsibilities, daily activities, or with guilt, shame and inner burdens. We try to cope somehow - but it's not enough; we still know we have lost some of our control. We need to have someone listen and appreciate the very real tears, frustration, anger, gloom, irritability and anxiety that may enter our moments unbidden! We need to unburden ourselves and re-create hope.