Wellfleet Therapists in Tampa, FL
Too often we are expected to travel through life's journey without acknowledging the incredible demands of self-exploration, healing, and discovery. Our world has taught us to believe that if we cannot see hurt, aches, pain, or trauma, then it must not be there. I invite you to challenge this belief and acknowledge that mental health is health, too. Traumas are more often than not invisible, only to be seen when someone is struggling on the outside. It is imperative to pay attention to the obstacles we cannot see.
Too often we are expected to travel through life's journey without acknowledging the incredible demands of self-exploration, healing, and discovery. Our world has taught us to believe that if we cannot see hurt, aches, pain, or trauma, then it must not be there. I invite you to challenge this belief and acknowledge that mental health is health, too. Traumas are more often than not invisible, only to be seen when someone is struggling on the outside. It is imperative to pay attention to the obstacles we cannot see.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
When you're feeling overwhelmed, unfocused, or stuck in patterns that no longer serve you, therapy can offer clarity and forward momentum. Many of my clients face challenges related to ADHD, autism, anxiety, or depression. You might be navigating emotional ups and downs, struggling to stay organized, or feeling misunderstood in your relationships. Therapy with me offers a space to slow down, feel truly seen, and begin making meaningful changes. Together, we'll develop practical tools and deeper insight so you can feel more grounded, capable, and connected.
When you're feeling overwhelmed, unfocused, or stuck in patterns that no longer serve you, therapy can offer clarity and forward momentum. Many of my clients face challenges related to ADHD, autism, anxiety, or depression. You might be navigating emotional ups and downs, struggling to stay organized, or feeling misunderstood in your relationships. Therapy with me offers a space to slow down, feel truly seen, and begin making meaningful changes. Together, we'll develop practical tools and deeper insight so you can feel more grounded, capable, and connected.
Feeling like you don’t quite belong, whether between cultures, in a relationship, or within yourself, can be profoundly painful. I support individuals in exploring their identities, healing from immigrant trauma, and moving through anxiety and depression with greater clarity and self-compassion. As a bilingual therapist, I provide culturally responsive care for first- and second-generation immigrants, young adults in transition, and couples navigating connection, parenting, or conflict. You don’t have to figure this out alone; therapy can be a space where you feel seen, heard, and supported.
Feeling like you don’t quite belong, whether between cultures, in a relationship, or within yourself, can be profoundly painful. I support individuals in exploring their identities, healing from immigrant trauma, and moving through anxiety and depression with greater clarity and self-compassion. As a bilingual therapist, I provide culturally responsive care for first- and second-generation immigrants, young adults in transition, and couples navigating connection, parenting, or conflict. You don’t have to figure this out alone; therapy can be a space where you feel seen, heard, and supported.
As a therapist with lived experience of neurodivergence, I specialize in supporting the neurodiverse community with sensory processing challenges, executive function difficulties, neurodivergent burnout, and more. Neurodiversity refers to the natural variation in brain functioning resulting from sensory, motor, social, cognitive, or neurological differences in brain development. Neurodiverse individuals, also known as neurodivergent individuals, include experiences of autism, attention-deficit/hyperactivity disorder (ADHD), AuDHD (autism and ADHD), Tourette’s disorder, and learning disorders like dyslexia, dyscalculia, etc.
As a therapist with lived experience of neurodivergence, I specialize in supporting the neurodiverse community with sensory processing challenges, executive function difficulties, neurodivergent burnout, and more. Neurodiversity refers to the natural variation in brain functioning resulting from sensory, motor, social, cognitive, or neurological differences in brain development. Neurodiverse individuals, also known as neurodivergent individuals, include experiences of autism, attention-deficit/hyperactivity disorder (ADHD), AuDHD (autism and ADHD), Tourette’s disorder, and learning disorders like dyslexia, dyscalculia, etc.
It can be hard to show up in the world when your internal world feels off. Stress builds, motivation fades, or small tasks start to feel like too much. For some, it's a constant sense of pressure or tension that never seems to let up. For others, it's a heaviness that makes even rest feel exhausting. You don't have to minimize what you're carrying. I work with people who are navigating depression, anxiety, PTSD, grief, and stress. In therapy, we take the time to understand what's beneath the surface, emotionally, relationally, and historically.
It can be hard to show up in the world when your internal world feels off. Stress builds, motivation fades, or small tasks start to feel like too much. For some, it's a constant sense of pressure or tension that never seems to let up. For others, it's a heaviness that makes even rest feel exhausting. You don't have to minimize what you're carrying. I work with people who are navigating depression, anxiety, PTSD, grief, and stress. In therapy, we take the time to understand what's beneath the surface, emotionally, relationally, and historically.
Many patients come to me because they’re struggling with eating disorders, depression, anxiety, or navigating complex emotions around gender identity. I work with adults who want to understand where these patterns come from and how to shift them. Together, we explore the emotional and physical roots of your experience and develop accessible, dependable ways to self-soothe and navigate your internal world. My approach is collaborative and grounded in compassion. I bring a blend of curiosity, steadiness, and care to every session, meeting you where you are and offering space to go at your own pace.
Many patients come to me because they’re struggling with eating disorders, depression, anxiety, or navigating complex emotions around gender identity. I work with adults who want to understand where these patterns come from and how to shift them. Together, we explore the emotional and physical roots of your experience and develop accessible, dependable ways to self-soothe and navigate your internal world. My approach is collaborative and grounded in compassion. I bring a blend of curiosity, steadiness, and care to every session, meeting you where you are and offering space to go at your own pace.
What drives my work is the belief that therapy can help people reclaim their lives—even amid uncertainty, pain, or self-doubt. I support individuals navigating anxiety, OCD, relationship issues, identity development, and life transitions. As an Advanced Grief Counseling Specialist, I also bring deep expertise in grief and loss, including body grief and chronic illness. Whether we’re exploring patterns that no longer serve you or building new ways of coping, I approach therapy as a collaborative, empowering space rooted in dignity, self-determination, and healing.
What drives my work is the belief that therapy can help people reclaim their lives—even amid uncertainty, pain, or self-doubt. I support individuals navigating anxiety, OCD, relationship issues, identity development, and life transitions. As an Advanced Grief Counseling Specialist, I also bring deep expertise in grief and loss, including body grief and chronic illness. Whether we’re exploring patterns that no longer serve you or building new ways of coping, I approach therapy as a collaborative, empowering space rooted in dignity, self-determination, and healing.
Many clients come to me because they feel overwhelmed by anxiety, depression, OCD, ADHD, or the lingering impact of past trauma. You might be here because major life transitions, relationship changes, or cultural identity stressors have left you feeling stuck, uncertain, or disconnected from yourself. Starting therapy can feel intimidating, especially if you're used to carrying things on your own. My role is to provide a space where you can be fully yourself, explore what's holding you back, and begin to envision a different way forward. Together, we'll work to ease emotional pain and reconnect with your strengths.
Many clients come to me because they feel overwhelmed by anxiety, depression, OCD, ADHD, or the lingering impact of past trauma. You might be here because major life transitions, relationship changes, or cultural identity stressors have left you feeling stuck, uncertain, or disconnected from yourself. Starting therapy can feel intimidating, especially if you're used to carrying things on your own. My role is to provide a space where you can be fully yourself, explore what's holding you back, and begin to envision a different way forward. Together, we'll work to ease emotional pain and reconnect with your strengths.
I help parents, children, and teens make lasting change with evidence-based techniques that work. If you are struggling with your child's tantrums, defiance, ADHD, bedtime or homework battles, sibling conflict, anxiety, or depression, we can work together to restore peace in your home, even if your child seems disinterested in therapy or you've already tried everything. You do not have to face these challenges alone, and you do not need years of therapy to make progress. You just need the right professional with the right specialty, and a good plan to get things back on track.
I help parents, children, and teens make lasting change with evidence-based techniques that work. If you are struggling with your child's tantrums, defiance, ADHD, bedtime or homework battles, sibling conflict, anxiety, or depression, we can work together to restore peace in your home, even if your child seems disinterested in therapy or you've already tried everything. You do not have to face these challenges alone, and you do not need years of therapy to make progress. You just need the right professional with the right specialty, and a good plan to get things back on track.
Collin works with adults and young professionals navigating anxiety, chronic stress, life transitions, relationship challenges, and questions around identity, purpose, and direction. Many clients feel overwhelmed, stuck in patterns, or unsure how to move forward despite wanting change. Through telehealth, he provides a consistent, supportive, and structured space where clients can explore their experiences, gain insight, and feel genuinely understood. Together, they build practical tools, strengthen self-awareness, and develop clear, meaningful steps toward lasting growth and a more balanced, intentional life.
Collin works with adults and young professionals navigating anxiety, chronic stress, life transitions, relationship challenges, and questions around identity, purpose, and direction. Many clients feel overwhelmed, stuck in patterns, or unsure how to move forward despite wanting change. Through telehealth, he provides a consistent, supportive, and structured space where clients can explore their experiences, gain insight, and feel genuinely understood. Together, they build practical tools, strengthen self-awareness, and develop clear, meaningful steps toward lasting growth and a more balanced, intentional life.
Did you know anxiety is treatable? How would your life change if you could stop avoiding, second-guessing decisions, and overthinking? Whether it's generalized anxiety disorder, phobia, medical anxiety, social anxiety, or OCD, I can help. I deliver practical solutions and evidence based skills to help you live your life according to your values. We can radically decrease the presence of anxiety in your life with cognitive behavioral therapy.
Did you know anxiety is treatable? How would your life change if you could stop avoiding, second-guessing decisions, and overthinking? Whether it's generalized anxiety disorder, phobia, medical anxiety, social anxiety, or OCD, I can help. I deliver practical solutions and evidence based skills to help you live your life according to your values. We can radically decrease the presence of anxiety in your life with cognitive behavioral therapy.
Are you feeling stuck in painful patterns, in your relationships or within yourself? Maybe anxiety feels constant, you’re questioning your worth, or you’re facing a life transition that’s left you overwhelmed and unsure of your next step. Many of my clients come to therapy feeling anxious, disconnected, or caught in cycles of self-doubt. Others are struggling to make important life decisions or adjust to changes such as career shifts, breakups, marriage, parenthood, or identity transitions. Together, we explore the underlying patterns driving these challenges and build practical tools to move forward with clarity and confidence.
Are you feeling stuck in painful patterns, in your relationships or within yourself? Maybe anxiety feels constant, you’re questioning your worth, or you’re facing a life transition that’s left you overwhelmed and unsure of your next step. Many of my clients come to therapy feeling anxious, disconnected, or caught in cycles of self-doubt. Others are struggling to make important life decisions or adjust to changes such as career shifts, breakups, marriage, parenthood, or identity transitions. Together, we explore the underlying patterns driving these challenges and build practical tools to move forward with clarity and confidence.
I specialize in burnout and high-functioning anxiety in individuals, with a focus on helping clients find a path toward renewal and balance. I also work with teens and young adults navigating identity development, academic pressure, and social challenges. Additionally, I support individuals recovering from narcissistic abuse, emotional manipulation, gaslighting, and unhealthy relationship patterns. For couples, I help partners develop healthier relationship patterns, strengthen communication, and deepen emotional connection. I also offer focused one-day marriage intensives for couples seeking deeper, accelerated help.
I specialize in burnout and high-functioning anxiety in individuals, with a focus on helping clients find a path toward renewal and balance. I also work with teens and young adults navigating identity development, academic pressure, and social challenges. Additionally, I support individuals recovering from narcissistic abuse, emotional manipulation, gaslighting, and unhealthy relationship patterns. For couples, I help partners develop healthier relationship patterns, strengthen communication, and deepen emotional connection. I also offer focused one-day marriage intensives for couples seeking deeper, accelerated help.
I’m a Licensed Clinical Mental Health Counselor and Clinical Supervisor with over a decade of experience supporting individuals across the lifespan. I’m currently licensed to practice in New Hampshire, Massachusetts, and Florida. My work is grounded in a deep understanding of trauma, anxiety, depression, autism, and intellectual and developmental disabilities. I’m passionate about helping clients navigate their healing journey and live a more empowered, fulfilling life. I currently see clients ages 4 and up.
I’m a Licensed Clinical Mental Health Counselor and Clinical Supervisor with over a decade of experience supporting individuals across the lifespan. I’m currently licensed to practice in New Hampshire, Massachusetts, and Florida. My work is grounded in a deep understanding of trauma, anxiety, depression, autism, and intellectual and developmental disabilities. I’m passionate about helping clients navigate their healing journey and live a more empowered, fulfilling life. I currently see clients ages 4 and up.
I specialize in working with individuals and couples dealing with relationship concerns, major life transitions, mood disorders, anxiety, and challenges related to sexuality and gender identity. With extensive experience supporting members of the LGBTQ+ community and individuals across diverse life stages, I provide a safe, empathetic space for self-discovery and growth. My practice focuses on building emotional regulation, enhancing communication, and fostering resilience.
I specialize in working with individuals and couples dealing with relationship concerns, major life transitions, mood disorders, anxiety, and challenges related to sexuality and gender identity. With extensive experience supporting members of the LGBTQ+ community and individuals across diverse life stages, I provide a safe, empathetic space for self-discovery and growth. My practice focuses on building emotional regulation, enhancing communication, and fostering resilience.
Hey there. I know finding the right therapist can feel overwhelming, especially when you’ve been carrying difficult things for a long time. You don’t have to keep fighting the same battles alone. I’ve spent 12 years helping people navigate some of life’s toughest challenges, including addiction, recovery, trauma, attachment wounds, codependency, family systems, self-esteem, grief, and loss. My experience includes working in hospitals, outpatient, intensive outpatient, medication-assisted treatment, and residential programs with young adults, adults, and older adults. Whatever you’re facing, we’ll work through it together.
Hey there. I know finding the right therapist can feel overwhelming, especially when you’ve been carrying difficult things for a long time. You don’t have to keep fighting the same battles alone. I’ve spent 12 years helping people navigate some of life’s toughest challenges, including addiction, recovery, trauma, attachment wounds, codependency, family systems, self-esteem, grief, and loss. My experience includes working in hospitals, outpatient, intensive outpatient, medication-assisted treatment, and residential programs with young adults, adults, and older adults. Whatever you’re facing, we’ll work through it together.
Jessica Haart -Overthinkers Annd People-Pleasers
Licensed Professional Counselor, MEd, NCC, LPC
6 Endorsed
Online Only
Asking for help is fucking hard. But let's be real, what you're doing now isn't necessarily easy either... lying awake replaying conversations wondering if you sounded weird. Rewriting the same message three times before hitting send. Creating fake emergencies to bail out on plans last minute. Assuming someone's mad at you because they didn’t respond right away. You don’t have to keep spiraling like this. You can learn to stop getting pulled into every anxious thought your brain throws at you.
Asking for help is fucking hard. But let's be real, what you're doing now isn't necessarily easy either... lying awake replaying conversations wondering if you sounded weird. Rewriting the same message three times before hitting send. Creating fake emergencies to bail out on plans last minute. Assuming someone's mad at you because they didn’t respond right away. You don’t have to keep spiraling like this. You can learn to stop getting pulled into every anxious thought your brain throws at you.
Hello, my name is Renata! My experience has focused on trauma (PTSD and cPTSD), emotional dysregulation, and anxiety - things that most of us can relate to, but we may have second thoughts or some hesitation about addressing or even acknowledging. Sometimes we feel disconnected and detached from others, emotionally fatigued and/or on edge, and sometimes we just feel "off" and have no idea where to start. This is it, though - you reading this and looking through countless therapist's profiles is the first tedious, but necessary, step (yay!).
Hello, my name is Renata! My experience has focused on trauma (PTSD and cPTSD), emotional dysregulation, and anxiety - things that most of us can relate to, but we may have second thoughts or some hesitation about addressing or even acknowledging. Sometimes we feel disconnected and detached from others, emotionally fatigued and/or on edge, and sometimes we just feel "off" and have no idea where to start. This is it, though - you reading this and looking through countless therapist's profiles is the first tedious, but necessary, step (yay!).
More Therapists Nearby
Solutions for Change MFT. Sylvie OConnell
Marriage & Family Therapist, BA, MS, LMFT
1 Endorsed
Online Only
I believe that we constantly transition from one life stage to another: child to teenager; single to married or vice versa; individual to parent. I love to work with highly motivated clients who long to achieve their goals. Whether referred, suggested by friends, or wanting to explore options around therapy, I am glad you're giving me the opportunity to simplify this process for you. In a world of high professional and personal demands, we need support to properly thrive. In Law Enforcement or Active Military? I have worked extensively w/ both. I am credentialed in CA, FL, ME. Please email for appointment.
I believe that we constantly transition from one life stage to another: child to teenager; single to married or vice versa; individual to parent. I love to work with highly motivated clients who long to achieve their goals. Whether referred, suggested by friends, or wanting to explore options around therapy, I am glad you're giving me the opportunity to simplify this process for you. In a world of high professional and personal demands, we need support to properly thrive. In Law Enforcement or Active Military? I have worked extensively w/ both. I am credentialed in CA, FL, ME. Please email for appointment.
