TRICARE Therapists in Tampa, FL

I usually work with people who don't want to come to therapy. Still, they are smart enough to figure out that they aren't solving the problem on their own and that it is time to get some help. Psychotherapy isn't like going to the dentist, where you lie there and the dentist does all the work. In therapy, you work hard, in session and out. I won't waste your time, but I will make sure we as a team identify and resolve what is causing you distress.

Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.

I understand the difficulty some people may have seeking counseling. The therapeutic journey begins with the decision to seek help. After making an appointment, the next major step is entering the counselor’s office. My goal of therapy is not to cure anyone, but rather to help people cope more effectively with specific issues and concerns. I help people find hope, clarity, understanding, and emotional courage. My therapeutic approach is cognitive behavioral therapy (CBT) which is founded in the notion that our thoughts cause our feelings and behaviors. Essentially, when the client is ready "change is a just a thought away".

Wellness Alliance considering the difficulty those in pain face when reaching out for emotional relief and consider it an honor to join the journey to provide healing. Specializing in Trauma, PTSD, Addictions, and Couples Therapy we are able to assist you through various treatment modalities to including a few: Gottman Therapy, Eye Movement and Desensitization and Reprocessing (EMDR), and Motivational Interviewing. Wellness Alliance will help you find relief from emotional pain and suffering.

I am a licensed clinical psychologist specializing in the treatment of adolescents and adults. My therapeutic approach is eclectic but centered around providing supportive, solution-focused treatment using an array of interventions, including those based in Positive Psychology.

Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.

Michelle’s areas of expertise are trauma, grief and loss, chronic pain or illness, acquired neurodevelopmental conditions, family conflict, behavioral modifications, self-esteem issues, depression, and anxiety. She utilizes a holistic and eclectic approach tailored with each individual. She has practiced therapy at an inpatient psychiatric hospital, the VA hospital, and worked as a medical social worker in an ICU during the pandemic. Furthermore, she has provided psychological services in public schools, a skilled nursing facility, and both the juvenile justice and adoption systems.

My name is Eileen Gustafson and I am a Licensed Clinical Social Worker. I graduated from the University of South Florida in 1997. I have experience in the areas of substance abuse, trauma, depression and anxiety. In addition, I am trained in EMDR. I encourage my clients to focus on the strengths they bring to therapy as they reach toward their goals of improved functioning.

I am a Licensed Mental Health Counselor & Certified Play Therapist specializing in the care & well-being of children, teens & young adults. I use a multi-modal approach, which allows therapeutic techniques to be personalized to best suit each client's unique needs. Working in partnership with parents, I help children/teens to understand their feelings, thoughts & behaviors, in order to alleviate the psychological & emotional conditions that are causing behavioral problems &/or preventing them from reaching their full potential. Note: Telehealth sessions only available for age 12yrs+

I am fully committed to my client’s success by helping them navigate through personal problems leading to overall growth and fulfillment. I use various therapeutic approaches that aid my clients with exploring both conscious and unconscious levels of thinking which contribute the healthier behaviors and positive outcomes.

Becoming successful in this challenging world can cause a huge spike in your anxious thoughts. Are you struggling to find your place of peace as you navigate various roles or titles? Are you struggling to maintain self-care while also accomplishing professional goals? Are things changing in your life and your'e worried about everything falling into place? Uncertainty is a natural part of life but avoidance of uncertainty maintains anxiety. Living with anxiety can be exhausting but I can guarantee you it doesn’t have to be!

Telehealth offered: Phone or confidential video-therapy. Are you struggling with relationship issues at home or in the workplace; having difficulty with parenting, post-divorce issues, anger, stress management, anxiety, depression or alcoholism? Is your teen having self-esteem issues, peer problems or recently become more difficult to get along with? Do you have unresolved trauma that is effecting your? I provide counseling services to adults, teens, couples (gay and straight), and families. "Investing in yourself and your relationships is investing in your future." When you are your best, you provide your best for other's.

Are you or a family member feeling pressured or no longer able to cope with life’s challenges? Are you experiencing unhealthy conflicts in your life and/or relationship(s)? I am here to help identify the coping and problem-solving techniques necessary to see you through these challenging times while meeting you in the “here and now”. You will be empowered to take back control of your life and begin working towards accomplishing your goals and personal growth.

Honored with being The Counseling Services Most Preferred by Tampa Residents!. Over 100 years of experience, we've worked with thousands of clients: children, adults, & couples. Rated A+ by Better Business Bureau.

Change can be a difficult and scary thing, but the desire to change and the result of change can overcome any difficulty. My goal is to help facilitate that change while offering a judgement-free and safe space for you to begin your journey to change and grow. I have extensive experience working with children and families, providing psychoeducational services and therapeutic services. My desire is to help create and foster an environment that will encourage growth and change.

I am a Licensed Clinical Social Worker in Florida and Georgia, who is truly passionate about empowering and providing evidence-based therapy to individuals, couples, and families. I utilize a positive, collaborative, and person centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. To do so, I practice a blend of therapeutic techniques that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused and Trauma Focused Therapy.

Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.

We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.