Trauma Focused Therapists in Tampa, FL
My focus is to create a climate of unconditional positive regard, where clients are free to express their thoughts and feelings without fear of judgment. I achieve this by providing a neutral, safe space, actively listening to your concerns, and customizing a treatment plan. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. Applying evidence-based techniques and therapy approaches, we will disinter long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life.
My focus is to create a climate of unconditional positive regard, where clients are free to express their thoughts and feelings without fear of judgment. I achieve this by providing a neutral, safe space, actively listening to your concerns, and customizing a treatment plan. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. Applying evidence-based techniques and therapy approaches, we will disinter long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life.
Hi there! I’m Mariah, a mental health professional committed to guiding individuals on their journeys through life. I received my Master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands. Helping others has always been my passion, but throughout life, I saw the beauty, power, and impact on healing the mind to improve one’s quality of life.
Hi there! I’m Mariah, a mental health professional committed to guiding individuals on their journeys through life. I received my Master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands. Helping others has always been my passion, but throughout life, I saw the beauty, power, and impact on healing the mind to improve one’s quality of life.
Struggling with trust after life's handed you a few too many letdowns? When trust feels more like a risk than a relief, it can make every step feel like a tightrope walk. Doubts, fears, the whole bit – it’s exhausting, right? We’re going to dive into all that together. Let’s unpack what’s been piling up, sort through the mess, and find ways to dodge those obstacles. My goal is to guide you towards a life where you can let your guard down a bit, find strength in your scars, and stride forward with more confidence and less baggage.
Struggling with trust after life's handed you a few too many letdowns? When trust feels more like a risk than a relief, it can make every step feel like a tightrope walk. Doubts, fears, the whole bit – it’s exhausting, right? We’re going to dive into all that together. Let’s unpack what’s been piling up, sort through the mess, and find ways to dodge those obstacles. My goal is to guide you towards a life where you can let your guard down a bit, find strength in your scars, and stride forward with more confidence and less baggage.
Kiara Pittman
Licensed Mental Health Counselor, LMHC
2 Endorsed
Online Only
Waitlist for new clients
Hi, My name is Kiara and I am a licensed mental health counselor in the state of Florida. I have over 10 years of experience working in the field and I am very passionate for this work! I have worked in a variety of settings including clinics, hospitals, outpatient, in homes and addictions. I have experience working with adults, couples and teenagers who come to me for an array of reasons. I have about 5 years experience working with substance abuse and addictions for teenagers and adults as well as sexual assault and trauma.
Hi, My name is Kiara and I am a licensed mental health counselor in the state of Florida. I have over 10 years of experience working in the field and I am very passionate for this work! I have worked in a variety of settings including clinics, hospitals, outpatient, in homes and addictions. I have experience working with adults, couples and teenagers who come to me for an array of reasons. I have about 5 years experience working with substance abuse and addictions for teenagers and adults as well as sexual assault and trauma.
I'm a depth therapist and coach who only focuses on deep personal transformation, relationships, trauma wounds, grief, and connecting to the true you.
I'm here to be your guide and safe space on your journey. I use a mix of evidence-based interventions, along side trauma-informed approaches, depth psychology, and mindfulness, to support your transformation.
I focus on getting to the root of your struggles, not just cover-up symptoms. Your symptoms are here to tell you something and they're ready to be heard.
- - Please visit my website for more detailed information.
I'm a depth therapist and coach who only focuses on deep personal transformation, relationships, trauma wounds, grief, and connecting to the true you.
I'm here to be your guide and safe space on your journey. I use a mix of evidence-based interventions, along side trauma-informed approaches, depth psychology, and mindfulness, to support your transformation.
I focus on getting to the root of your struggles, not just cover-up symptoms. Your symptoms are here to tell you something and they're ready to be heard.
- - Please visit my website for more detailed information.
Therapy is a powerful space for growth, healing, and self-discovery. My approach is client-centered, strengths-based, and grounded in the belief that each person holds the capacity for meaningful change. I work collaboratively with adults navigating anxiety, stress, depression, performance challenges, and major life transitions.
Therapy is a powerful space for growth, healing, and self-discovery. My approach is client-centered, strengths-based, and grounded in the belief that each person holds the capacity for meaningful change. I work collaboratively with adults navigating anxiety, stress, depression, performance challenges, and major life transitions.
I have over a decade of experience working with children, families, adults, and couples. I take a person-centered approach to therapy and believe the therapeutic relationship is critical. I am trauma-trained in Prolonged Exposure as well and take a trauma-informed approach to treatment. I have extensive experience working with LGBTQIA+ individuals. Let me help you be the living proof that you can feel better.
I have over a decade of experience working with children, families, adults, and couples. I take a person-centered approach to therapy and believe the therapeutic relationship is critical. I am trauma-trained in Prolonged Exposure as well and take a trauma-informed approach to treatment. I have extensive experience working with LGBTQIA+ individuals. Let me help you be the living proof that you can feel better.
I believe a lot of us are living in survival mode and just getting by. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not being fully known and feeling lonely even amidst having relationships. Your quality of life can transcend the battles with anxiety, depression, trauma, life stressors etc. You can love yourself more, live with hope, and experience peace - sometimes you just need a little help getting there. That is where I come in to be an ally to you and assist you on a healing journey.
I believe a lot of us are living in survival mode and just getting by. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not being fully known and feeling lonely even amidst having relationships. Your quality of life can transcend the battles with anxiety, depression, trauma, life stressors etc. You can love yourself more, live with hope, and experience peace - sometimes you just need a little help getting there. That is where I come in to be an ally to you and assist you on a healing journey.
We all experience life walking in different shoes and no one experience is the same. My clinical experience has been spent helping others believe in the power of self-motivation and healing through relationships. For 19+ years working with individuals and families, I have gained value in connecting with others and encouraging individuals to see the beauty in human kindness and connectedness. Through our work we will promote strength, safety, and healing from life’s biggest hardships. We all have internal strength and the resources to heal from trauma experiences with guidance and support. I hope to be that support to you!
We all experience life walking in different shoes and no one experience is the same. My clinical experience has been spent helping others believe in the power of self-motivation and healing through relationships. For 19+ years working with individuals and families, I have gained value in connecting with others and encouraging individuals to see the beauty in human kindness and connectedness. Through our work we will promote strength, safety, and healing from life’s biggest hardships. We all have internal strength and the resources to heal from trauma experiences with guidance and support. I hope to be that support to you!
I strive to create a warm, safe space where everyone feels comfortable, sharing their lives. My goal is to walk alongside my clients and remind them that they are not alone. It is important to me that counseling sessions provide a place where clients can experience the true sense of belonging.
I strive to create a warm, safe space where everyone feels comfortable, sharing their lives. My goal is to walk alongside my clients and remind them that they are not alone. It is important to me that counseling sessions provide a place where clients can experience the true sense of belonging.
You might be feeling overwhelmed, uncertain, or carrying more than others can see. Anxiety, past experiences, relationship challenges, identity questions, or major life transitions may have left you feeling disconnected from yourself or unsure of your next steps. You don’t have to navigate this alone. Together, we’ll explore what’s holding you back and work toward healing, clarity, and renewed confidence.
You might be feeling overwhelmed, uncertain, or carrying more than others can see. Anxiety, past experiences, relationship challenges, identity questions, or major life transitions may have left you feeling disconnected from yourself or unsure of your next steps. You don’t have to navigate this alone. Together, we’ll explore what’s holding you back and work toward healing, clarity, and renewed confidence.
I have over 25 yrs experience working with individuals facing mental health and substance use concerns. I strive to provide an open safe space with no judgement to discuss thoughts, feelings and behaviors with the intention of creating opportunities for change. These changes may be practiced and adjusted as needed to find a solution that fits the unique person that is you. If one is trying to make a change and has a slip aka "blip in the radar of life". We do not start all over, we look at what was learned with curiosity and start again where we are in the process. This is a shame and blame free zone. We are all works in progress.
I have over 25 yrs experience working with individuals facing mental health and substance use concerns. I strive to provide an open safe space with no judgement to discuss thoughts, feelings and behaviors with the intention of creating opportunities for change. These changes may be practiced and adjusted as needed to find a solution that fits the unique person that is you. If one is trying to make a change and has a slip aka "blip in the radar of life". We do not start all over, we look at what was learned with curiosity and start again where we are in the process. This is a shame and blame free zone. We are all works in progress.
How you’ve navigated life has brought you here. You know where you’ve been and what you’ve been through—yet something still feels unfinished. That “something” is where our work begins. Together, we explore how transitions, challenges, and even setbacks can become thresholds for growth. I work with people in these deeper spaces—through coaching or therapy—where story, emotion, and meaning meet. Your story matters. Integrating your experiences brings clarity and guides what comes next.
How you’ve navigated life has brought you here. You know where you’ve been and what you’ve been through—yet something still feels unfinished. That “something” is where our work begins. Together, we explore how transitions, challenges, and even setbacks can become thresholds for growth. I work with people in these deeper spaces—through coaching or therapy—where story, emotion, and meaning meet. Your story matters. Integrating your experiences brings clarity and guides what comes next.
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, on edge, lost, or lonely because of the thoughts of never growing through your life trauma and hardships. Do you question if you will ever move on in life? You’re not alone. Now more than ever, people are feeling uncertain about moving from past trauma and on to building healthy connections.
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, on edge, lost, or lonely because of the thoughts of never growing through your life trauma and hardships. Do you question if you will ever move on in life? You’re not alone. Now more than ever, people are feeling uncertain about moving from past trauma and on to building healthy connections.
I am a licensed doctor of clinical psychology accepting clients in Florida and Michigan. My approach as your therapist is warm, direct, and deeply invested in your success and healing. Starting therapy can be uncomfortable, but it can also be life changing if you find the right person to work with. If you are feeling stuck, but ready for something to change let's get started. I am happy to answer any questions you have.
I am a licensed doctor of clinical psychology accepting clients in Florida and Michigan. My approach as your therapist is warm, direct, and deeply invested in your success and healing. Starting therapy can be uncomfortable, but it can also be life changing if you find the right person to work with. If you are feeling stuck, but ready for something to change let's get started. I am happy to answer any questions you have.
I believe what brings us to therapy looks different for everyone. It can come from a single overwhelming event, a series of painful experiences, or the quiet accumulation of stress, loss, or unmet needs over time. In my practice, I take a broad and compassionate view of these experiences—one that honors your unique story and the ways you’ve learned to cope and survive. Whether you’re healing from past experiences, navigating a difficult life transition, or simply feeling stuck, therapy offers a space to begin making sense of what’s happened and reconnecting with yourself in new ways.
I believe what brings us to therapy looks different for everyone. It can come from a single overwhelming event, a series of painful experiences, or the quiet accumulation of stress, loss, or unmet needs over time. In my practice, I take a broad and compassionate view of these experiences—one that honors your unique story and the ways you’ve learned to cope and survive. Whether you’re healing from past experiences, navigating a difficult life transition, or simply feeling stuck, therapy offers a space to begin making sense of what’s happened and reconnecting with yourself in new ways.
Rejuvenate Therapy started in 2024 to make top quality holistic therapy accessible for clients in the Tampa Bay area and Florida. Founder Dr. Nathan Flores recognized the need to not only help people recover from distress, trauma, and impairments, but to help people make lasting changes beyond reducing symptoms. If you are experiencing problems with relationships, disabilities and chronic health conditions, cognitive decline, or spiritual/religious struggles , then you are in the right place. We aim to journey alongside of you to rejuvenate and empower you to be whole and have a lasting impact in your life.
Rejuvenate Therapy started in 2024 to make top quality holistic therapy accessible for clients in the Tampa Bay area and Florida. Founder Dr. Nathan Flores recognized the need to not only help people recover from distress, trauma, and impairments, but to help people make lasting changes beyond reducing symptoms. If you are experiencing problems with relationships, disabilities and chronic health conditions, cognitive decline, or spiritual/religious struggles , then you are in the right place. We aim to journey alongside of you to rejuvenate and empower you to be whole and have a lasting impact in your life.
We love working with Couples, Adults, and Young Adults. You never imagined that life or being in a relationship could be this difficult. Stressors are accumulating, and you are not doing so well. Maybe it's anxiety or you're feeling down. Perhaps you or your partner are not happy with each other or with the relationship, or old traumas are being triggered. Either way, it is time to get help from the best therapist you can find. Singles and couples who come to Tampa Therapy & Wellness leave with plenty of tools to make their lives better, reduce stress, and form better relationships. It's your time now. Call us. (Portugues tambem)
We love working with Couples, Adults, and Young Adults. You never imagined that life or being in a relationship could be this difficult. Stressors are accumulating, and you are not doing so well. Maybe it's anxiety or you're feeling down. Perhaps you or your partner are not happy with each other or with the relationship, or old traumas are being triggered. Either way, it is time to get help from the best therapist you can find. Singles and couples who come to Tampa Therapy & Wellness leave with plenty of tools to make their lives better, reduce stress, and form better relationships. It's your time now. Call us. (Portugues tambem)
Are you going through some type of loss or life change that has you at a loss?
From the outside, you seem like you’ve got it all together. But inside, you're overwhelmed. You second-guess your decisions, beat yourself up for needing rest, and feel like you're constantly falling short, even when you're giving it your all.
You're stuck in the cycle of perfectionism, people-pleasing, and never feeling enough. Saying no brings guilt. Asking for help feels weak. And putting yourself first? That barely crosses your mind.
It’s exhausting. And lonely.
Are you going through some type of loss or life change that has you at a loss?
From the outside, you seem like you’ve got it all together. But inside, you're overwhelmed. You second-guess your decisions, beat yourself up for needing rest, and feel like you're constantly falling short, even when you're giving it your all.
You're stuck in the cycle of perfectionism, people-pleasing, and never feeling enough. Saying no brings guilt. Asking for help feels weak. And putting yourself first? That barely crosses your mind.
It’s exhausting. And lonely.
Our agency was established with the mission of strengthening individuals of all ages and to help foster change and growth. We have over 25 years of experience working with children and families providing the highest quality of mental health care. We are Bilingual (English & Spanish) and specialize in treating: ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, trauma (PTSD), Social Skills and Friendship challenges, learning differences, organization/time management issues, relationship problems, girl issues, and LGBTQ+. We also offer comprehensive mental health assessments.
Our agency was established with the mission of strengthening individuals of all ages and to help foster change and growth. We have over 25 years of experience working with children and families providing the highest quality of mental health care. We are Bilingual (English & Spanish) and specialize in treating: ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, trauma (PTSD), Social Skills and Friendship challenges, learning differences, organization/time management issues, relationship problems, girl issues, and LGBTQ+. We also offer comprehensive mental health assessments.
See more therapy options for Tampa
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