Play Therapy in Tampa, FL
It's giving book-smart meets real life experience! I consider myself to be a highly eclectic therapist with unique understandings for various walks of life. I take a client-centered approach with a very down-to-earth and straight forward communication style. I am solution-focused in my approach and encourage acceptance of emotions and learning to "sit with" difficult feelings..
I believe humor and comfortability is important in the therapeutic relationship.
It's giving book-smart meets real life experience! I consider myself to be a highly eclectic therapist with unique understandings for various walks of life. I take a client-centered approach with a very down-to-earth and straight forward communication style. I am solution-focused in my approach and encourage acceptance of emotions and learning to "sit with" difficult feelings..
I believe humor and comfortability is important in the therapeutic relationship.
Every one of us is feeling overwhelmed these days! You may not even know where to start to take care of yourself sometimes, particularly if you are going through something challenging. Please know you are not alone, and I am here to help you. Mental health is about promoting wellness, not just relieving illness. All of us get “stuck” in life, including the “professionals”…that’s what it means to be human! Life throws us many curveballs, and we aren’t given manuals on how to handle it all. But despite all of this, challenges can become opportunities to learn more about yourself, and to regain your personal power.
Every one of us is feeling overwhelmed these days! You may not even know where to start to take care of yourself sometimes, particularly if you are going through something challenging. Please know you are not alone, and I am here to help you. Mental health is about promoting wellness, not just relieving illness. All of us get “stuck” in life, including the “professionals”…that’s what it means to be human! Life throws us many curveballs, and we aren’t given manuals on how to handle it all. But despite all of this, challenges can become opportunities to learn more about yourself, and to regain your personal power.
I am a Licensed Mental Health Counselor and Art Therapist who works with children, adolescents, and adults. I am passionate about helping others navigate obstacles and providing a supportive environment to empower clients to create positive changes in their life. My goal as an Art Therapist and Mental Health Counselor is to provide a creative approach to exploring challenges and strengths, and to support you in your journey of healing and personal growth.
I am a Licensed Mental Health Counselor and Art Therapist who works with children, adolescents, and adults. I am passionate about helping others navigate obstacles and providing a supportive environment to empower clients to create positive changes in their life. My goal as an Art Therapist and Mental Health Counselor is to provide a creative approach to exploring challenges and strengths, and to support you in your journey of healing and personal growth.
Life is truly a journey, and that journey looks completely different for everyone. I have worked with individuals with a variety of conditions including: Anxiety, Depression, PTSD, ADHD, Body Image Concerns, Substance Use Issues, Adjustment Issues, and Self-Esteem. Each journey comes with ups and downs, and it is important to have support and encouragement along the way! I strive to meet all my clients exactly where they are at in life and work collaboratively with them to ensure that our sessions are geared towards their specific goals. We are all unique individuals that feel and process life experiences in our own way.
Life is truly a journey, and that journey looks completely different for everyone. I have worked with individuals with a variety of conditions including: Anxiety, Depression, PTSD, ADHD, Body Image Concerns, Substance Use Issues, Adjustment Issues, and Self-Esteem. Each journey comes with ups and downs, and it is important to have support and encouragement along the way! I strive to meet all my clients exactly where they are at in life and work collaboratively with them to ensure that our sessions are geared towards their specific goals. We are all unique individuals that feel and process life experiences in our own way.
Maybe you've been telling yourself, "I should be able to handle this," but lately everything feels harder than it used to. You may find yourself constantly overthinking, feeling overwhelmed by emotions, struggling in your relationships, or carrying experiences from your past that still affect you today. Even when you know what you want to change, it can feel difficult to break free from the patterns that keep you feeling stuck. My goal is to create a space where you can explore your experiences, gain insight, and move toward meaningful change.
Maybe you've been telling yourself, "I should be able to handle this," but lately everything feels harder than it used to. You may find yourself constantly overthinking, feeling overwhelmed by emotions, struggling in your relationships, or carrying experiences from your past that still affect you today. Even when you know what you want to change, it can feel difficult to break free from the patterns that keep you feeling stuck. My goal is to create a space where you can explore your experiences, gain insight, and move toward meaningful change.
Hi there, I'm Jane! I strive to create a positive environment that my clients can see as a safe space where they will feel heard, respected, and supported! I enjoy working with both adults and adolescents in a safe and comforting space. My professional journey working within the child welfare system has led to a trauma-informed care approach, as well as adoption competency. My experiences within this field have shaped my outlook on counseling, instilling in me a deep understanding of the complex dynamics and profound impacts of trauma on individuals and families.
Hi there, I'm Jane! I strive to create a positive environment that my clients can see as a safe space where they will feel heard, respected, and supported! I enjoy working with both adults and adolescents in a safe and comforting space. My professional journey working within the child welfare system has led to a trauma-informed care approach, as well as adoption competency. My experiences within this field have shaped my outlook on counseling, instilling in me a deep understanding of the complex dynamics and profound impacts of trauma on individuals and families.
Thank you and congratulations on making yourself a priority. Who can you talk to when you're struggling with life, having anxiety, stressing, grieving, dealing with addiction, depressed, hurting, and craving healthy relationships? I am available to help you navigate your life with love. I am passionate about enlightening your confidence, structuring your self management skills, and increasing your eagerness, about your personal growth.Let's target any problem that has caused you or your love one's distress. With the outcome of collaborating a set of recommendations that are beneficial, attainable, and empowering. Accepting interns; FL. QUALIFIED SUPERVISOR.
Thank you and congratulations on making yourself a priority. Who can you talk to when you're struggling with life, having anxiety, stressing, grieving, dealing with addiction, depressed, hurting, and craving healthy relationships? I am available to help you navigate your life with love. I am passionate about enlightening your confidence, structuring your self management skills, and increasing your eagerness, about your personal growth.Let's target any problem that has caused you or your love one's distress. With the outcome of collaborating a set of recommendations that are beneficial, attainable, and empowering. Accepting interns; FL. QUALIFIED SUPERVISOR.
Scott Anderson is the clinical director of Addiction Recovery care of Tampa, a licensed outpatient treatment facility specializing in substance abuse and mental health since 2000. Mr. Anderson has uniquely extensive experience providing substance abuse and mental health treatment to a diverse variety of populations including children, adults and geriatric clients, spanning over 23yrs. Mr. Anderson also has extensive education and training in the areas of psychology, education, substance abuse and mental health, qualifying him as an expert in his field. Mr. Anderson has utilized his superior training and knowledge base to create state of the art treatment techniques and program milieu for his facility
Scott Anderson is the clinical director of Addiction Recovery care of Tampa, a licensed outpatient treatment facility specializing in substance abuse and mental health since 2000. Mr. Anderson has uniquely extensive experience providing substance abuse and mental health treatment to a diverse variety of populations including children, adults and geriatric clients, spanning over 23yrs. Mr. Anderson also has extensive education and training in the areas of psychology, education, substance abuse and mental health, qualifying him as an expert in his field. Mr. Anderson has utilized his superior training and knowledge base to create state of the art treatment techniques and program milieu for his facility
Are you looking for the strength to change or the ability to cope during difficult times? I am here to support and guide you through life's challenges. Do not let the fear of shame or guilt keep you from reaching out for help. I am here to empower and support you to find balance in your relationships with family, peers, on the job, and to manage the stressors of life. I specialize in the treatment of depression, anxiety, and life transitions.
Are you looking for the strength to change or the ability to cope during difficult times? I am here to support and guide you through life's challenges. Do not let the fear of shame or guilt keep you from reaching out for help. I am here to empower and support you to find balance in your relationships with family, peers, on the job, and to manage the stressors of life. I specialize in the treatment of depression, anxiety, and life transitions.
Have you suffered enough ? Are your feelings preventing you from being where you want to be? Is it time to break the pattern? Are you feeling stick ? If answer is yes, we can work with various tools such as programming, clearing blocks, breath work and positive mindset. Transformation enabling you to move on with your life more peacefully. Negative beliefs and emotions cause our body to react, not only emotionally yet physically. There is no need to live your life with a conflicted mind, hypnotherapy allows you to find your own answers. Be the person you want to be NOW
Have you suffered enough ? Are your feelings preventing you from being where you want to be? Is it time to break the pattern? Are you feeling stick ? If answer is yes, we can work with various tools such as programming, clearing blocks, breath work and positive mindset. Transformation enabling you to move on with your life more peacefully. Negative beliefs and emotions cause our body to react, not only emotionally yet physically. There is no need to live your life with a conflicted mind, hypnotherapy allows you to find your own answers. Be the person you want to be NOW
Taking the step to search for a therapist can be overwhelming. Life can sometimes feel like a labyrinth, feeling as if you’re stuck in a dark forest, alone. We can travel through the forest together, finding clarity along the way. With all the obstacles that can be in the way such as depression, anxiety, trauma, anger, grief, divorce, parenting, substance use, developmental disorder, etc., we will work together to relieve the pressure to “fix” the broken path and build a new path for you to follow. With multidisciplinary clinicians, we provide high quality care to empower you to being present no matter what you are facing.
Taking the step to search for a therapist can be overwhelming. Life can sometimes feel like a labyrinth, feeling as if you’re stuck in a dark forest, alone. We can travel through the forest together, finding clarity along the way. With all the obstacles that can be in the way such as depression, anxiety, trauma, anger, grief, divorce, parenting, substance use, developmental disorder, etc., we will work together to relieve the pressure to “fix” the broken path and build a new path for you to follow. With multidisciplinary clinicians, we provide high quality care to empower you to being present no matter what you are facing.
In Person and Online Trauma, Anxiety and Chronic Illness Therapy
If you feel like you’re constantly holding it together on the outside while struggling internally, you’re not alone. I work with teens and adults navigating trauma, anxiety, depression, and chronic stress. Many of my clients are high-functioning but exhausted from overthinking, people-pleasing, or living in survival mode. Therapy with me goes beyond surface-level coping skills. Together, we gently explore patterns rooted in past experiences while helping your nervous system feel safer, calmer, and more regulated so meaningful, lasting change can occur.
In Person and Online Trauma, Anxiety and Chronic Illness Therapy
If you feel like you’re constantly holding it together on the outside while struggling internally, you’re not alone. I work with teens and adults navigating trauma, anxiety, depression, and chronic stress. Many of my clients are high-functioning but exhausted from overthinking, people-pleasing, or living in survival mode. Therapy with me goes beyond surface-level coping skills. Together, we gently explore patterns rooted in past experiences while helping your nervous system feel safer, calmer, and more regulated so meaningful, lasting change can occur.
Elizabeth Mahaney, South Tampa Therapy & Mediation
Counselor, LMHC, Q Suprv, NCC, MFT, PhD
30 Endorsed
Tampa, FL 33606
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Do you feel overwhelmed or at a loss with how to help your child succeed? Do you have trouble communicating with your child? Is your child difficulty finding a therapist they can relate to? I am passionate in providing psychoeducation and helping children/teens and their parents/guardians understand their child's behaviors and how to support them throughout their development. My background in developmental psychology, school psychology and behavior analysis helps me empower children and their families. There is no "one size fits all" model and together we can work on identifying your child's needs and goals.
Do you feel overwhelmed or at a loss with how to help your child succeed? Do you have trouble communicating with your child? Is your child difficulty finding a therapist they can relate to? I am passionate in providing psychoeducation and helping children/teens and their parents/guardians understand their child's behaviors and how to support them throughout their development. My background in developmental psychology, school psychology and behavior analysis helps me empower children and their families. There is no "one size fits all" model and together we can work on identifying your child's needs and goals.
Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL, MD & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with mood disorders, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.
Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL, MD & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with mood disorders, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.
Dr. Valona Mitchell-Weston
Counselor, PsyD, LMHC, CCTP-II, ADHD-CC, ASDCS
1 Endorsed
Tampa, FL 33618
My ideal client feels overwhelmed by life’s challenges—struggling with anxiety, trauma, ADHD, or family conflict. They want clarity, emotional balance, and healthier relationships. They need support, not judgment, and a space to heal and grow. Their goal is to feel in control, build self-worth, and create lasting change. At Better Life Supportive Services, we believe everyone deserves the opportunity to heal, grow, and thrive—because you truly deserve a Better Life
My ideal client feels overwhelmed by life’s challenges—struggling with anxiety, trauma, ADHD, or family conflict. They want clarity, emotional balance, and healthier relationships. They need support, not judgment, and a space to heal and grow. Their goal is to feel in control, build self-worth, and create lasting change. At Better Life Supportive Services, we believe everyone deserves the opportunity to heal, grow, and thrive—because you truly deserve a Better Life
I am currently accepting new clients with a wide variety of goals and circumstances. I work to create a partnership to help unlock your potential, overcome challenges, strive for success, and manage difficult situations/negative life experiences. Every individual is valuable, unique, and deserving of the support necessary to have a good quality of life, peace, and satisfaction. Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
I am currently accepting new clients with a wide variety of goals and circumstances. I work to create a partnership to help unlock your potential, overcome challenges, strive for success, and manage difficult situations/negative life experiences. Every individual is valuable, unique, and deserving of the support necessary to have a good quality of life, peace, and satisfaction. Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
I often incorporate play and art therapy into sessions to help clients feel engaged and at ease.
I offer a neuroaffirming approach to clients with ASD, ADHD and more. I can suggest strategies and accommodations for school success. Time permitting, I can attend parent meetings at school to offer personalized input and support.
I offer career and interest inventories to high school students seeking assistance with making post-secondary plans.
I often incorporate play and art therapy into sessions to help clients feel engaged and at ease.
I offer a neuroaffirming approach to clients with ASD, ADHD and more. I can suggest strategies and accommodations for school success. Time permitting, I can attend parent meetings at school to offer personalized input and support.
I offer career and interest inventories to high school students seeking assistance with making post-secondary plans.
Are you experiencing anxiety, depression, or challenges with the important relationships in your life? Ready to change a repeated pattern but not sure what else can be done? Encouragement and hope may seem unattainable, but counseling can help bring those important tools within your reach, once again. It's our passion and purpose to give clients new ideas for chronic and acute challenges.
Are you experiencing anxiety, depression, or challenges with the important relationships in your life? Ready to change a repeated pattern but not sure what else can be done? Encouragement and hope may seem unattainable, but counseling can help bring those important tools within your reach, once again. It's our passion and purpose to give clients new ideas for chronic and acute challenges.
Specialties: EMDR, Gottman Method Level 2, Play Therapy, and Qualified Supervisor
Serving: Children, Adolescents, Adults, and Couples
Services: In-Office, Telehealth, and Concierge (In-Home/On-Site)
Are you feeling overwhelmed by thoughts that hold you back, navigating a difficult season, or struggling in relationships that leave you feeling stuck?
Together, we work to uncover root causes, shift unhelpful patterns, strengthen resilience, and create meaningful change. I help clients challenge false beliefs, gain insight, and develop healthier ways of thinking and responding - with warmth, honesty, and humor.
Specialties: EMDR, Gottman Method Level 2, Play Therapy, and Qualified Supervisor
Serving: Children, Adolescents, Adults, and Couples
Services: In-Office, Telehealth, and Concierge (In-Home/On-Site)
Are you feeling overwhelmed by thoughts that hold you back, navigating a difficult season, or struggling in relationships that leave you feeling stuck?
Together, we work to uncover root causes, shift unhelpful patterns, strengthen resilience, and create meaningful change. I help clients challenge false beliefs, gain insight, and develop healthier ways of thinking and responding - with warmth, honesty, and humor.
See more therapy options for Tampa
Nearby Play Therapy Searches for Tampa
- Apollo Beach
- Brandon
- Carrollwood
- Lutz
- Odessa
- Oldsmar
- Pinellas Park
- Riverview
- Safety Harbor
- Town N Country
- Valrico
- Westchase
Play Therapy
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.