Optum Therapists in Tampa, FL
See all therapists in TampaNot accepting new clients

Suchithra Hirode
Psychologist, PhD
Verified
Verified
If Anxiety, Depression, Anger, Stress, Trauma or Relationship Problems are some issues that you are frequently dealing with, I will help you resolve them. With over 15 years of experience, the main focus of my treatment is to help resolve difficult issues effectively and rapidly using a holistic approach. I treat teens, young adults and adults. My main therapy orientation is CBT (Cognitive Behavioral Therapy). I incorporate relaxation techniques, such as 'Breathing', 'Progressive Muscle Relaxation' and 'Mindfulness' in my sessions as part of the holistic approach to treatment. I am also trained in DBT techniques.

Yvette Tucholski-Dekeles
Counselor, LMHC, NBCCH
Verified
1 Endorsed
Verified
1 Endorsed
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.

Dena Damaskinos
Counselor
Verified
Verified
Dena Damaskinos is a licensed mental health counselor. Dena engages with her patients to help them find a sense of empowerment. By validating her patients’ emotions and helping them feel heard, Dena helps her patients identify what’s keeping them stuck and what changes they need to make to see healing in their lives. Dena helps her patients explore avenues for healing. It all begins with reaching out to start the conversation.

Elizaveta Patchen
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am compassionate and gentle in my approach, allowing my clients to move with a pace they are comfortable with. Treating small traumas or big traumas requires a lot of trust, softness, and flexibility, understanding that every individual is unique with their experiences and goals.
Not accepting new clients

Rachel Van Kirk
Counselor, MS, LMHC
Verified
Verified
Whether it's the everyday stresses of life, trying to navigate the rapidly changing world, or trauma, I'm here to listen. I will be there to support you through the process of change. I help individuals navigate new stages of life, anxiety, loss, and more. I enjoy working with young adults struggling with anxiety, perfectionism, and imposter syndrome, as well as members of the LGBTQIA+ community. I have experience working with neurodivergent individuals (ADHD, ASD, etc.)

Charles Rhodes
Counselor, PhD, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I specialize in individual therapy, marital/couples therapy, family therapy, and parenting.

Maggie Rich
Pre-Licensed Professional, RMHI
Verified
1 Endorsed
Verified
1 Endorsed
Does life not feel fulfilling the way you would like it to be? Do you feel emotionally stuck? I am ready to help you feel and be your best possible self. You are here, and have accomplished the goal of reaching out for help! Give me a call and we can begin your journey together.

Angelica Sandoval
Counselor, LMHC
Verified
Verified
Are you noticing that you are feeling anxious about your relationship, job or other aspects of life? You're not alone. Anxiety can have a huge impact on your quality of life and learning how to reduce your anxiety is key to living a more fulfilling life. If you are experiencing anxiety about the present and the future, I'm here to help.

Ashley Franchino @ Avanti
Mental Health Counselor, LMHC, MCAP
Verified
2 Endorsed
Verified
2 Endorsed
Thank you for taking this time for yourself. Yeah you. I am talking to you. Feeling stuck? Avanti means forward in Sicily. Avanti offers affordable & convenient mental health counseling from the comfort of your own home via telehealth. Avanti is located in Tampa, FL. At Avanti, the goal is to uncover what is holding you back and take control of that vs. it controlling you. Change is possible. Change is worth it. Let your light shine! Avanti is in the business of changing lives! Are you ready?

Robin Allard
Marriage & Family Therapist, LMFT
Verified
Verified
In our collaborative working relationship, we’ll explore what’s on your mind, the underlying emotions and patterns that relate to your specific context, and identify obstacles, strengths, and ways of coping. Psychotherapy is a process that allows people to tap into their innate potential for growth by being in relationship with another person.

Essence & Grace Development Center
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, My name is Caprice Smith and I am a Licensed Clinical Social Worker and certified in addiction. I am a native of Saint Petersburg Florida and I graduated from Florida State University. Growing up in a minority community I discovered that mental health treatment was not received well & often overlooked. I then made it my mission to change the face of mental health biases.
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Myrna Williams
Clinical Social Work/Therapist
Verified
Verified
PTSD is serious. Feeling numb, don't want to participate in life anymore. I can help you to feel better, to get your life back. Did you know that there is help for when you have experienced trauma. Unsure of what you feel? Please call me, I can help. Your pain does not show, but only you know what has happened. Let's do this together. I can help you, have faith and take the next step.

Sunny Philip
Clinical Social Work/Therapist, LCSW
Verified
Verified
My primary strengths are treating Anxiety-related disorders and multiple variants within that broad category. In fact, many psychological difficulties and formal disorders outside that category have anxiety as a core component. Persistent anxiety can become debilitating over time and have detrimental affects on the body due to the prolonged presence of adrenaline and cortisol within the bloodstream, on the mind due to frequent perceptions of being vulnerable and under threat, and to life in general due to avoidance tendencies (social, environmental, occupational, etc.) that often...

Luz Gomez-Casseres
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker in the states of Pennsylvania, Florida, and Nevada with over 25 years of experience providing psychotherapy to adults. I work from a Trauma-Informed and Patient-Centered approach. I believe in psychotherapy and the benefits of having a safe and trusting interpersonal connection where we can explore and talk about the ups and downs life brings. One of the reasons I chose this profession is the desire to help people alleviate the emotional pain they experience.

Barbara Palomino de Velasco
Psychologist, PsyD
Verified
Verified
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.

Brittany Davis
Counselor, LMHC
Verified
Verified
Hello! My name is Brittany Davis. I received my Masters in mental health counseling in wellness from New York University. Since this time, I've worked with individuals struggling with eating disorders and other co-occuring disorders, along with self-esteem issues, body-image struggles, relationship issues, and life transitions.

Jeff Lambert
Counselor, MA, LMHC
Verified
Verified
Welcome and thank you for your interest in letting me provide services for you! My name is Jeff and I am a Licensed Mental Health Counselor in the state of Florida. I have been working in the field of mental health as a counselor for over 17 years. I have counseled individuals with issues ranging from minor life stressors to severe, persistent mental illness and virtually everything in-between. I have a wealth of experience and would love to put my expertise to work for you. I place a strong emphasis on rapport building and the therapeutic relationship. Let me help you get closer to who and where you want to be in life!

Kisha Choice
Clinical Social Work/Therapist, LCSW, CAP
Verified
Verified
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. At First Choice Counseling & Wellness Center, clients can expect to receive a warm welcome followed by a thorough screening designed to identify the symptoms and underlying causes of emotional, psychological, and relationship problems.

Gwendolyn Green
Counselor, LMHC, MCAP
Verified
Verified
Everyone is different and comes to therapy with their own story and their own idea about what they'd like to gain or what they want the process to feel like. Regardless of any experience the therapist has, the individuality of each person should be respected above all else. I enjoy learning about people, which leads to guiding people to learn about themselves. I am a listener and observer who strives to make sure the people in my care feel supported and validated. People who tend to find success working with me have an idea of goals they'd like to meet and want a safe space to share ideas, feelings, and thoughts.

Paula Porterfield-Izzo
Counselor, LMHC
Verified
Verified
Are you trying to become the best version of your self? I provide professional counseling to a diverse group of people who are dealing with a variety of issues such as; loss and grief, relationship difficulties, low self esteem, depression, anxiety, family conflict, stress management, trauma resolution, career-related stress, life transition, marital problems and more. I use evidenced-based techniques such as Cognitive-Behavioral (CBT) Therapy, and Solution-Oriented therapy. I tailor my therapeutic approach to your needs, working together to create an individualized treatment plan.
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How can I find a therapist in Tampa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.