Obsessive-Compulsive (OCD) Therapists in Tampa, FL
I believe a lot of us are living in survival mode and just getting by. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not being fully known and feeling lonely even amidst having relationships. Your quality of life can transcend the battles with anxiety, depression, trauma, life stressors etc. You can love yourself more, live with hope, and experience peace - sometimes you just need a little help getting there. That is where I come in to be an ally to you and assist you on a healing journey.
I believe a lot of us are living in survival mode and just getting by. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not being fully known and feeling lonely even amidst having relationships. Your quality of life can transcend the battles with anxiety, depression, trauma, life stressors etc. You can love yourself more, live with hope, and experience peace - sometimes you just need a little help getting there. That is where I come in to be an ally to you and assist you on a healing journey.
Specializing in Trauma, Disability, Stress, Anxiety, and Depression - Welcome! You’ve taken a big step reaching out for help. It’s not easy to talk to someone you don’t know about your personal, often very painful things. So good for you for reaching out, and if you’re open to the process too, you’re well on your way! You may know just how challenging these problems can be. Maybe you’ve been feeling overwhelmed, nervous, scared, panicked, sad, hopeless, tired, numb, or isolated; not eating, sleeping, or focusing well; or having troubles at work, in family/social life, or with health. If so, please know there is help!
Specializing in Trauma, Disability, Stress, Anxiety, and Depression - Welcome! You’ve taken a big step reaching out for help. It’s not easy to talk to someone you don’t know about your personal, often very painful things. So good for you for reaching out, and if you’re open to the process too, you’re well on your way! You may know just how challenging these problems can be. Maybe you’ve been feeling overwhelmed, nervous, scared, panicked, sad, hopeless, tired, numb, or isolated; not eating, sleeping, or focusing well; or having troubles at work, in family/social life, or with health. If so, please know there is help!
I'm Wanda Neal, LMHC, a licensed therapist with over 8 years of experience helping individuals navigate life's challenges. If you're feeling overwhelmed by anxiety, depression, stress, or life transitions, you've come to the right place. My goal is to provide you with a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings. I understand that taking the first step towards therapy can be daunting, but I'm here to walk alongside you on your journey to healing.
I'm Wanda Neal, LMHC, a licensed therapist with over 8 years of experience helping individuals navigate life's challenges. If you're feeling overwhelmed by anxiety, depression, stress, or life transitions, you've come to the right place. My goal is to provide you with a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings. I understand that taking the first step towards therapy can be daunting, but I'm here to walk alongside you on your journey to healing.
At Better Therapy, we make it easy to get connected with the right provider for your needs. Our group practice brings together licensed Psychologists, Therapists, and Psychiatric Nurse Practitioners with over 100 years of combined experience, providing personable, effective counseling and medication management to teens, adults, and couples throughout the Tampa area.
Whether you’re dealing with ADHD, anxiety, depression, stress, anger, relationship challenges, or major life transitions, we’ll help match you with a provider who fits your goals and preferences.
At Better Therapy, we make it easy to get connected with the right provider for your needs. Our group practice brings together licensed Psychologists, Therapists, and Psychiatric Nurse Practitioners with over 100 years of combined experience, providing personable, effective counseling and medication management to teens, adults, and couples throughout the Tampa area.
Whether you’re dealing with ADHD, anxiety, depression, stress, anger, relationship challenges, or major life transitions, we’ll help match you with a provider who fits your goals and preferences.
Hi, My name is Abbe Cotter and I am a Licensed Clinical Social Worker in Florida. I have many years working with clients suffering with anxiety, depression, and various types of trauma. I help clients understand their behaviors and teach them ways to change and develop with time.
We also have a psychiatric nurse practitioner who is accepting new clients so that you can have wrap-around services! Call today for more info!
Hi, My name is Abbe Cotter and I am a Licensed Clinical Social Worker in Florida. I have many years working with clients suffering with anxiety, depression, and various types of trauma. I help clients understand their behaviors and teach them ways to change and develop with time.
We also have a psychiatric nurse practitioner who is accepting new clients so that you can have wrap-around services! Call today for more info!
I work with adults navigating anxiety, trauma, depression, OCD, and major life transitions-including relationship shifts, identity changes, and periods of uncertainty.
I specialize in integrating evidence-based approaches like Cognitive Behavioral Therapy and mindfulness with holistic and energetic techniques that honor the mind-body connection. This means we work both practically and deeply-supporting your nervous system, shifting patterns that no longer serve you, and helping you reconnect with your authentic self.
I work with adults navigating anxiety, trauma, depression, OCD, and major life transitions-including relationship shifts, identity changes, and periods of uncertainty.
I specialize in integrating evidence-based approaches like Cognitive Behavioral Therapy and mindfulness with holistic and energetic techniques that honor the mind-body connection. This means we work both practically and deeply-supporting your nervous system, shifting patterns that no longer serve you, and helping you reconnect with your authentic self.
As a clinical psychologist, I provide psychological evaluations, therapy, and coaching. Having worked in private practice for over 10 years, I have expertise in diagnosing and treating people coping with stress and relationship concerns to those who are coping with treatment resistant depression, and people who are feeling the effects of significant psychological trauma and abuse on their current lives.
As a clinical psychologist, I provide psychological evaluations, therapy, and coaching. Having worked in private practice for over 10 years, I have expertise in diagnosing and treating people coping with stress and relationship concerns to those who are coping with treatment resistant depression, and people who are feeling the effects of significant psychological trauma and abuse on their current lives.
Are you struggling with anxiety, self-doubt, and perfectionism? Does it feel like no matter what you do, somehow you still don’t feel like you’re doing enough? You have really high (sometimes unattainable) standards for yourself, and you have a tough inner critic that isn’t very understanding that you’re just a human. From the outside, it looks like you have it all together, but on the inside, you feel so overwhelmed, stressed, and you’re barely hanging on. You realize you need support, you need change, and you can't keep living life like this.
Are you struggling with anxiety, self-doubt, and perfectionism? Does it feel like no matter what you do, somehow you still don’t feel like you’re doing enough? You have really high (sometimes unattainable) standards for yourself, and you have a tough inner critic that isn’t very understanding that you’re just a human. From the outside, it looks like you have it all together, but on the inside, you feel so overwhelmed, stressed, and you’re barely hanging on. You realize you need support, you need change, and you can't keep living life like this.
How would your life look if you could realize inner peace, well being, and contentment? You may have already started on your path just by being here now. Maybe you have been contemplating growth for some time or maybe others have nudged you to change. Sometimes feelings of worry, sadness, and fear get in the way of our happiness.
How would your life look if you could realize inner peace, well being, and contentment? You may have already started on your path just by being here now. Maybe you have been contemplating growth for some time or maybe others have nudged you to change. Sometimes feelings of worry, sadness, and fear get in the way of our happiness.
I am passionate about helping my clients feel better emotionally and make wiser choices to help them get their lives back on track to achieve better emotional and behavioral well-being. I have over 24 years of work experience in the mental health field. My treatment approaches include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play therapy techniques, and Psychoeducation. Motivational Interviewing, DBT, and Solution Focused clinical techniques.
I am passionate about helping my clients feel better emotionally and make wiser choices to help them get their lives back on track to achieve better emotional and behavioral well-being. I have over 24 years of work experience in the mental health field. My treatment approaches include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play therapy techniques, and Psychoeducation. Motivational Interviewing, DBT, and Solution Focused clinical techniques.
Feeling stressed, anxious, or struggling with relationships and life changes?
You're not alone.
Do you find yourself lying awake at night, replaying conversations or worrying about what’s next? Are you stuck in the same arguments, feeling disconnected in your relationships, or questioning your own worth? Managing daily responsibilities while trying to hold everything together can feel overwhelming—like you’re falling apart inside. It’s exhausting, and we understand. At Personal Growth Therapy Center, we know how tough life can feel at times, and we’re here to help you move forward."
Feeling stressed, anxious, or struggling with relationships and life changes?
You're not alone.
Do you find yourself lying awake at night, replaying conversations or worrying about what’s next? Are you stuck in the same arguments, feeling disconnected in your relationships, or questioning your own worth? Managing daily responsibilities while trying to hold everything together can feel overwhelming—like you’re falling apart inside. It’s exhausting, and we understand. At Personal Growth Therapy Center, we know how tough life can feel at times, and we’re here to help you move forward."
I specialize in trauma-informed therapy, helping individuals process past experiences and build resilience. I support couples in exploring concerns, strengthening their connection, and navigating intimacy through a sex-positive approach. I also work with clients managing anxiety and those seeking recovery and long-term sobriety. I believe in actively working toward solutions and using practical strategies to help clients create meaningful change.
I specialize in trauma-informed therapy, helping individuals process past experiences and build resilience. I support couples in exploring concerns, strengthening their connection, and navigating intimacy through a sex-positive approach. I also work with clients managing anxiety and those seeking recovery and long-term sobriety. I believe in actively working toward solutions and using practical strategies to help clients create meaningful change.
In addition, we now offer medication management services for children, adolescents, and adults who struggle with symptoms related to anxiety, OCD, PTSD, depressive/mood disorders, ADHD/ADD, and Autism Spectrum Disorders (ASD).
We provide comprehensive evaluations aimed at identifying patterns of cognitive strengths and weaknesses that help with differential diagnosis and guide treatment recommendations. We also provide individual and family therapy/counseling for pediatric, adult, and geriatric patients suffering from neurological, psychiatric, and general medical conditions
In addition, we now offer medication management services for children, adolescents, and adults who struggle with symptoms related to anxiety, OCD, PTSD, depressive/mood disorders, ADHD/ADD, and Autism Spectrum Disorders (ASD).
We provide comprehensive evaluations aimed at identifying patterns of cognitive strengths and weaknesses that help with differential diagnosis and guide treatment recommendations. We also provide individual and family therapy/counseling for pediatric, adult, and geriatric patients suffering from neurological, psychiatric, and general medical conditions
I am NOW accepting new clients as of 04/06/2026! I am a Bilingual Licensed Clinical Social Worker, with over sixteen years of work experience. I specialize in the fields of young adults, adults, families and seniors. It is my passion to provide counseling for all ages in need of family therapy, depression, anxiety, oncology and terminal dx, family issues/childhood trauma, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive!
I am NOW accepting new clients as of 04/06/2026! I am a Bilingual Licensed Clinical Social Worker, with over sixteen years of work experience. I specialize in the fields of young adults, adults, families and seniors. It is my passion to provide counseling for all ages in need of family therapy, depression, anxiety, oncology and terminal dx, family issues/childhood trauma, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive!
I work with children, teens, young adults, and parents navigating anxiety, life changes, or parenting stress. A young person may feel overwhelmed by expectations, or a parent unsure how to support their child. I offer a space to build insight, learn skills, and feel more confident in what matters most.
I am part of Handspring Health. We’re a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children, teens, young adults, and parents navigating anxiety, life changes, or parenting stress. A young person may feel overwhelmed by expectations, or a parent unsure how to support their child. I offer a space to build insight, learn skills, and feel more confident in what matters most.
I am part of Handspring Health. We’re a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I am a licensed clinical psychologist specializing in the treatment of adolescents and adults. My therapeutic approach is eclectic but centered around providing supportive, solution-focused treatment using an array of interventions, including those based in Positive Psychology.
I am a licensed clinical psychologist specializing in the treatment of adolescents and adults. My therapeutic approach is eclectic but centered around providing supportive, solution-focused treatment using an array of interventions, including those based in Positive Psychology.
We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. This may involve family life transitions, a parent-child relationship, peer groups, marriage, divorce, social issues, academic challenges or behavioral issues. As your therapist, I will take a team approach to help you to achieve your goals and overcome the challenges you face. I subscribe to a holistic systematic process of psychotherapy. I believe that a person's biological, social, psychological and spiritual well-being play a critical role in the healing process.
We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. This may involve family life transitions, a parent-child relationship, peer groups, marriage, divorce, social issues, academic challenges or behavioral issues. As your therapist, I will take a team approach to help you to achieve your goals and overcome the challenges you face. I subscribe to a holistic systematic process of psychotherapy. I believe that a person's biological, social, psychological and spiritual well-being play a critical role in the healing process.
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also a certified Reiki Healer Levels I and II. I have spent several years supporting professionals in their career development and have a passion for professional coaching with the use of Motivational Interviewing techniques. My experience is in helping clients who lack purpose, experience stress and anxiety, relationship issues, low motivation, low self-esteem and challenges with confidence, as well as career difficulties.
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also a certified Reiki Healer Levels I and II. I have spent several years supporting professionals in their career development and have a passion for professional coaching with the use of Motivational Interviewing techniques. My experience is in helping clients who lack purpose, experience stress and anxiety, relationship issues, low motivation, low self-esteem and challenges with confidence, as well as career difficulties.
It has been a privilege to walk along side others when they want additional help in dealing with relationship, career, health, and life transitions or when they want to just talk things out. My doctoral training and experience in the field for over 20 years allow me to work with a wide range of issues. I have worked in different capacities including as an adjunct professor, supervisor of therapy/ testing, and a psychotherapist in hospitals, universities, and military clinics. I am currently offering telehealth services to adolescents (ages 11 and up) and adults.
It has been a privilege to walk along side others when they want additional help in dealing with relationship, career, health, and life transitions or when they want to just talk things out. My doctoral training and experience in the field for over 20 years allow me to work with a wide range of issues. I have worked in different capacities including as an adjunct professor, supervisor of therapy/ testing, and a psychotherapist in hospitals, universities, and military clinics. I am currently offering telehealth services to adolescents (ages 11 and up) and adults.
See more therapy options for Tampa
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Tampa
- Apollo Beach
- Brandon
- Carrollwood
- Gibsonton
- Lutz
- Odessa
- Palma Ceia
- Riverview
- Tampa Palms
- Temple Terrace
- Valrico
- Westchase


