Obsessive-Compulsive (OCD) Therapists in Tampa, FL
Many clients come to me because they feel overwhelmed by anxiety, depression, OCD, ADHD, or the lingering impact of past trauma.
I see therapy as a collaborative process shaped by your goals and experiences. I focus on building a warm, supportive relationship where you can feel safe to be honest about what's going on without fear of judgment. I hope you walk away from each session feeling heard and equipped with tools to navigate life's challenges.
Many clients come to me because they feel overwhelmed by anxiety, depression, OCD, ADHD, or the lingering impact of past trauma.
I see therapy as a collaborative process shaped by your goals and experiences. I focus on building a warm, supportive relationship where you can feel safe to be honest about what's going on without fear of judgment. I hope you walk away from each session feeling heard and equipped with tools to navigate life's challenges.
If OCD or anxiety has taken over too much of your life, you may already know how exhausting it is to live inside constant checking, reassurance seeking, overthinking, avoidance, or intrusive thoughts you cannot shake.
I am a licensed psychologist who works with adults using ACT, CBT, ERP, EFT, and clinical hypnosis when appropriate. Therapy focuses on helping you respond differently to anxious thoughts, intrusive fears, painful memories, and urges, so you can build a life guided more by your values than by fear.
If OCD or anxiety has taken over too much of your life, you may already know how exhausting it is to live inside constant checking, reassurance seeking, overthinking, avoidance, or intrusive thoughts you cannot shake.
I am a licensed psychologist who works with adults using ACT, CBT, ERP, EFT, and clinical hypnosis when appropriate. Therapy focuses on helping you respond differently to anxious thoughts, intrusive fears, painful memories, and urges, so you can build a life guided more by your values than by fear.
As someone who has experienced their own childhood trauma, ADHD, and anxiety diagnoses I understand firsthand what it feels like to struggle with these issues and to feel misunderstood or unsupported.
As someone who has experienced their own childhood trauma, ADHD, and anxiety diagnoses I understand firsthand what it feels like to struggle with these issues and to feel misunderstood or unsupported.
I specialize in treating OCD and working with neurodivergent and autistic clients.
I bring a client-centered approach, working with the individual as a collaborative participant with full autonomy. In essence, the client directs the therapeutic journey. I utilize CBT, Exposure Response Prevention (ERP), mindfulness, nutrition, somatic, and holistic approaches.
I specialize in treating OCD and working with neurodivergent and autistic clients.
I bring a client-centered approach, working with the individual as a collaborative participant with full autonomy. In essence, the client directs the therapeutic journey. I utilize CBT, Exposure Response Prevention (ERP), mindfulness, nutrition, somatic, and holistic approaches.
Hello, I’m a compassionate and bilingual therapist specializing in anxiety, depression, OCD, and trauma-informed care.
In our first session, my priority is to create a welcoming and safe space where you feel comfortable sharing your experiences. We’ll start by discussing what brings you to therapy and any goals you have for our work together.
Hello, I’m a compassionate and bilingual therapist specializing in anxiety, depression, OCD, and trauma-informed care.
In our first session, my priority is to create a welcoming and safe space where you feel comfortable sharing your experiences. We’ll start by discussing what brings you to therapy and any goals you have for our work together.
Welcome to a space of growth and healing for your anxiety and OCD!
Throughout my career, I've supported clients through challenges related to parenting, blended families, grief and loss, life transitions, and women’s health issues, including pregnancy and postpartum experiences. Known for my calming and empowering presence, I provide a nurturing environment where you can safely explore your feelings and learn effective stra
Welcome to a space of growth and healing for your anxiety and OCD!
Throughout my career, I've supported clients through challenges related to parenting, blended families, grief and loss, life transitions, and women’s health issues, including pregnancy and postpartum experiences. Known for my calming and empowering presence, I provide a nurturing environment where you can safely explore your feelings and learn effective stra
My strength and expertise are shown through EMDR and IFS therapeutic models, to focus on thoroughly healing childhood and traumatic wounds, OCD, and self-esteem.
I am not a “textbook therapist”. Instead, I work with my clients as a teammate and have been commended for my authenticity, calm demeanor, and ability to be a human being in session. As an integrative therapist, I use various treatment modalities to individualize each clients’ experiences, and have an expertise in EMDR to treat all types of trauma.
My strength and expertise are shown through EMDR and IFS therapeutic models, to focus on thoroughly healing childhood and traumatic wounds, OCD, and self-esteem.
I am not a “textbook therapist”. Instead, I work with my clients as a teammate and have been commended for my authenticity, calm demeanor, and ability to be a human being in session. As an integrative therapist, I use various treatment modalities to individualize each clients’ experiences, and have an expertise in EMDR to treat all types of trauma.
I specialize in helping adults who are struggling with Obsessive Compulsive Disorder ( OCD) and other anxiety disorders.
I help clients understand how anxiety disorders work and how patterns of thoughts, behaviors, and avoidance can maintain symptoms. I help people face their fears, reduce distress, and regain a sense of control. My goal is to support meaningful, lasting change so you can live more fully and confidently.
I specialize in helping adults who are struggling with Obsessive Compulsive Disorder ( OCD) and other anxiety disorders.
I help clients understand how anxiety disorders work and how patterns of thoughts, behaviors, and avoidance can maintain symptoms. I help people face their fears, reduce distress, and regain a sense of control. My goal is to support meaningful, lasting change so you can live more fully and confidently.
We’ll untangle anxiety, OCD, perfectionism, or people-pleasing and practice new ways of showing up that align with your values.
Are you a driven woman who's tired of overthinking? Exhausted by the world, trying to control your little corner of it? As a creative, professional, or business owner, you’re always in your head worrying about what might go wrong, replaying scenarios, and analyzing decisions. You over-research and plan to feel at ease. But the relief is temporary. Even when you hit your goals, a voice whispers, “What if it's not good enough? What if I’m doing it wrong?” Your mind keeps scanning for problems and second-guessing. It’s exhausting, and it can feel like you’re missing out on the life you’ve worked so hard to build.
We’ll untangle anxiety, OCD, perfectionism, or people-pleasing and practice new ways of showing up that align with your values.
Are you a driven woman who's tired of overthinking? Exhausted by the world, trying to control your little corner of it? As a creative, professional, or business owner, you’re always in your head worrying about what might go wrong, replaying scenarios, and analyzing decisions. You over-research and plan to feel at ease. But the relief is temporary. Even when you hit your goals, a voice whispers, “What if it's not good enough? What if I’m doing it wrong?” Your mind keeps scanning for problems and second-guessing. It’s exhausting, and it can feel like you’re missing out on the life you’ve worked so hard to build.
I specialize in individual therapy with young adults struggling with anxiety, OCD, burnout, trauma responses, or adjustment/identity struggles that make it difficult to balance the many demands of modern life.
I work to tailor my approach to your unique goals while also affirming your culture and values. I integrate evidence-based frameworks including CBT, ACT, DBT, Existential/Humanistic, Psychodynamic, and Somatic/Mindfulness-Based approaches. I also specialize in adjustment/identity concerns in young adults and Exposure and Response Prevention (ERP) for OCD.
I specialize in individual therapy with young adults struggling with anxiety, OCD, burnout, trauma responses, or adjustment/identity struggles that make it difficult to balance the many demands of modern life.
I work to tailor my approach to your unique goals while also affirming your culture and values. I integrate evidence-based frameworks including CBT, ACT, DBT, Existential/Humanistic, Psychodynamic, and Somatic/Mindfulness-Based approaches. I also specialize in adjustment/identity concerns in young adults and Exposure and Response Prevention (ERP) for OCD.
Whether you’re struggling with OCD, panic, perfectionism, communication issues, or feeling emotionally overwhelmed, therapy can help you better understand what’s happening and learn practical tools to create lasting change.
I provide private pay therapy for adults & couples in Pinellas & Hillsborough County for anxiety disorders, OCD, relationship issues, and emotional overwhelm. My approach is warm, straightforward, supportive, and evidence-based. We focus on understanding patterns, learning skills you can actually use in daily life, and creating real, lasting change!
Whether you’re struggling with OCD, panic, perfectionism, communication issues, or feeling emotionally overwhelmed, therapy can help you better understand what’s happening and learn practical tools to create lasting change.
I provide private pay therapy for adults & couples in Pinellas & Hillsborough County for anxiety disorders, OCD, relationship issues, and emotional overwhelm. My approach is warm, straightforward, supportive, and evidence-based. We focus on understanding patterns, learning skills you can actually use in daily life, and creating real, lasting change!
I specialize in working with individuals struggling with eating disorders, disordered eating, body image concerns, and OCD.
I am also passionate about working with athletes; as a former athlete, I understand the unique demands of sport and the challenges that arise when injuries, performance pressures, or life transitions disrupt an athlete's sense of identity. I enjoy helping athletes build resilience, reconnect with their values, and discover who they are in sport and beyond.
I specialize in working with individuals struggling with eating disorders, disordered eating, body image concerns, and OCD.
I am also passionate about working with athletes; as a former athlete, I understand the unique demands of sport and the challenges that arise when injuries, performance pressures, or life transitions disrupt an athlete's sense of identity. I enjoy helping athletes build resilience, reconnect with their values, and discover who they are in sport and beyond.
I specialize in the treatment of anxiety disorders and OCD in children, adolescents, and adults.
During my clinical training and subsequent career, I have worked in a variety of settings, including community mental health centers, hospitals, youth residential facilities, and private practice. I have experience in the treatment of behavioral and emotional problems in children, adolescents and young adults.
I specialize in the treatment of anxiety disorders and OCD in children, adolescents, and adults.
During my clinical training and subsequent career, I have worked in a variety of settings, including community mental health centers, hospitals, youth residential facilities, and private practice. I have experience in the treatment of behavioral and emotional problems in children, adolescents and young adults.
Perhaps you're struggling with OCD or facing high-risk thoughts that feel impossible to control.
In my practice, I offer a safe, non-judgmental space for you to explore your emotions and challenges openly. Using evidence-based therapies like CBT and DBT, along with Holistic Therapy, I help you develop coping strategies tailored to your needs. Together, we’ll work toward practical solutions and deeper self-understanding to support your healing journey.
Perhaps you're struggling with OCD or facing high-risk thoughts that feel impossible to control.
In my practice, I offer a safe, non-judgmental space for you to explore your emotions and challenges openly. Using evidence-based therapies like CBT and DBT, along with Holistic Therapy, I help you develop coping strategies tailored to your needs. Together, we’ll work toward practical solutions and deeper self-understanding to support your healing journey.
My name is Linda and I am a board-certified psychotherapist specializing in fear, panic, anxiety, OCD, relationships, trauma, depression and setting boundaries.
Do you live in a constant state of ‘what if’ to the point you ‘what if’ everything to death? (What if I make the wrong choice? What if I get into an accident? What if I cause something bad to happen?) You may be finding yourself mentally fatigued and exhausted (sometimes to the point of sadness) because the thoughts are non-stop and constantly pop into your head. You might also easily see 5 - 10 steps ahead of a situation and predict all the things that ‘might go wrong’. How exhausting is it to live like this? The root of worry often hides much deeper and I have a passion of helping people figure what that is!
My name is Linda and I am a board-certified psychotherapist specializing in fear, panic, anxiety, OCD, relationships, trauma, depression and setting boundaries.
Do you live in a constant state of ‘what if’ to the point you ‘what if’ everything to death? (What if I make the wrong choice? What if I get into an accident? What if I cause something bad to happen?) You may be finding yourself mentally fatigued and exhausted (sometimes to the point of sadness) because the thoughts are non-stop and constantly pop into your head. You might also easily see 5 - 10 steps ahead of a situation and predict all the things that ‘might go wrong’. How exhausting is it to live like this? The root of worry often hides much deeper and I have a passion of helping people figure what that is!
I help adults and teens with OCD, anxiety, and self-doubt learn how to stop fighting their minds and start living.
I understand that reaching out for support can feel uncomfortable for many, but it can also be the moment that things start to turn around. Let’s connect for a free 15-minute call and talk about what’s been weighing on you, and what’s possible for your future.
I help adults and teens with OCD, anxiety, and self-doubt learn how to stop fighting their minds and start living.
I understand that reaching out for support can feel uncomfortable for many, but it can also be the moment that things start to turn around. Let’s connect for a free 15-minute call and talk about what’s been weighing on you, and what’s possible for your future.
I enjoy getting to know individual's strengths and challenges. I have worked in a variety of settings including, DV, CPS, and residential treatment for teens. I like to collaborate with my clients on goals to help improve daily enjoyment. Sometimes problems can feel overwhelming or insurmountable. I feel that through a therapeutic alliance and evidence-based treatment, those problems will begin to feel manageable. I bring a lighthearted and relational approach to our work together.
I enjoy getting to know individual's strengths and challenges. I have worked in a variety of settings including, DV, CPS, and residential treatment for teens. I like to collaborate with my clients on goals to help improve daily enjoyment. Sometimes problems can feel overwhelming or insurmountable. I feel that through a therapeutic alliance and evidence-based treatment, those problems will begin to feel manageable. I bring a lighthearted and relational approach to our work together.
Difficulties like posttraumatic stress disorder and obsessive-compulsive disorder can be complex and extremely disruptive.
Isolation, anxiety, anger, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
Difficulties like posttraumatic stress disorder and obsessive-compulsive disorder can be complex and extremely disruptive.
Isolation, anxiety, anger, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
I specialize in treating OCD (all subtypes, Pure-O), anxiety disorders (social anxiety, panic, health anxiety, skin picking/ hair pulling), phobias (agoraphobia, emetophobia, ect.), & trauma (religious, PTSD).
If traditional talk therapy hasn't worked for you, an action based approach may help. I specialize in evidence-based treatments including: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), & Exposure and Response Prevention (ERP), which is a specialized form therapy for OCD, phobias & health anxiety.
I specialize in treating OCD (all subtypes, Pure-O), anxiety disorders (social anxiety, panic, health anxiety, skin picking/ hair pulling), phobias (agoraphobia, emetophobia, ect.), & trauma (religious, PTSD).
If traditional talk therapy hasn't worked for you, an action based approach may help. I specialize in evidence-based treatments including: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), & Exposure and Response Prevention (ERP), which is a specialized form therapy for OCD, phobias & health anxiety.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with teenagers and adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement.
I believe that the most effective counseling relationship employs client-centered and strengths-based treatments that are personalized for each client’s personal goals, strengths, barriers, and needs. I provide a supportive and engaging counseling atmosphere in which clients play an active role in their recovery process and are treated with respect.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with teenagers and adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement.
I believe that the most effective counseling relationship employs client-centered and strengths-based treatments that are personalized for each client’s personal goals, strengths, barriers, and needs. I provide a supportive and engaging counseling atmosphere in which clients play an active role in their recovery process and are treated with respect.
See more therapy options for Tampa
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Tampa
- Apollo Beach
- Brandon
- Carrollwood
- Gibsonton
- Lutz
- Odessa
- Palma Ceia
- Riverview
- Tampa Palms
- Temple Terrace
- Valrico
- Westchase