New Directions | Lucet Therapists in Tampa, FL
It is not easy to grow through times of difficulty, but it is possible. I look forward to working with you on your goals!
It is not easy to grow through times of difficulty, but it is possible. I look forward to working with you on your goals!
If you’re feeling overwhelmed, stuck, or emotionally drained by the demands of daily life, I work with adults who are navigating anxiety, depression, trauma, stress, attention difficulties, and major life transitions. Many people come to me looking for relief from constant worry, mental exhaustion, or a growing sense of disconnection. They want clarity, steadiness, and a renewed sense of peace. My goal is to help clients feel more grounded, confident, and in control as they move toward a life they can enjoy.
If you’re feeling overwhelmed, stuck, or emotionally drained by the demands of daily life, I work with adults who are navigating anxiety, depression, trauma, stress, attention difficulties, and major life transitions. Many people come to me looking for relief from constant worry, mental exhaustion, or a growing sense of disconnection. They want clarity, steadiness, and a renewed sense of peace. My goal is to help clients feel more grounded, confident, and in control as they move toward a life they can enjoy.
Welcome, I am glad you are here! You have taken the first step to self-care and wellness. Life can be challenging and chaotic at times. Life happens when you least expect it! Dealing with stressful situations can seem daunting and insurmountable. Already difficult situations can spiral out of control affecting all aspects of our lives. If you are going through tough times and need support working through them, you do not have to go at it alone. Understanding these challenges and managing difficult emotions is essential to living a fulfilled life.
Welcome, I am glad you are here! You have taken the first step to self-care and wellness. Life can be challenging and chaotic at times. Life happens when you least expect it! Dealing with stressful situations can seem daunting and insurmountable. Already difficult situations can spiral out of control affecting all aspects of our lives. If you are going through tough times and need support working through them, you do not have to go at it alone. Understanding these challenges and managing difficult emotions is essential to living a fulfilled life.
We believe therapy is a compassionate, collaborative process where you feel truly seen, heard, and supported. Because every person’s story is unique, we create thoughtful, individualized treatment plans that honor your lived experiences, personal pace, and goals for healing and growth.
Rooted in trust and meaningful connection, our work is guided by your voice, values, and preferences. We are committed to meeting you exactly where you are—with empathy, respect, and genuine care—every step of the way.
We believe therapy is a compassionate, collaborative process where you feel truly seen, heard, and supported. Because every person’s story is unique, we create thoughtful, individualized treatment plans that honor your lived experiences, personal pace, and goals for healing and growth.
Rooted in trust and meaningful connection, our work is guided by your voice, values, and preferences. We are committed to meeting you exactly where you are—with empathy, respect, and genuine care—every step of the way.
You knew something was wrong long before you had a word for it. The control, the second-guessing, the sense you were always the problem. Coercive control and narcissistic abuse rewire how you see yourself, until your own judgment feels unreliable. You are not too sensitive, and you are not crazy. You are responding to something real. I help adults recover from coercive control, narcissistic abuse, and the trauma that hides inside relationships that looked fine from outside. As a counselor, forensic evaluator, and family mediator, I understand these patterns clinically and in the family court where survivors get stuck.
You knew something was wrong long before you had a word for it. The control, the second-guessing, the sense you were always the problem. Coercive control and narcissistic abuse rewire how you see yourself, until your own judgment feels unreliable. You are not too sensitive, and you are not crazy. You are responding to something real. I help adults recover from coercive control, narcissistic abuse, and the trauma that hides inside relationships that looked fine from outside. As a counselor, forensic evaluator, and family mediator, I understand these patterns clinically and in the family court where survivors get stuck.
How do you do?! I'm Shawn. Although in no way limited to the succeeding, I currently specialize in the treatments of: Addiction; Anxiety; Coaching; Co-Occurring Disorders; Depression; Dual Diagnosis Disorders; EAP's; 1:1; Conjoint Familial; Conjoint Marital; Conjoint Partner; LGBTQIA; and Specialized Group Therapies. Other than the exception of Group, which can run for up to an hour and a half, sessions usually run for an hour in duration. I've been working with the services, aforementioned for over 21 years.
How do you do?! I'm Shawn. Although in no way limited to the succeeding, I currently specialize in the treatments of: Addiction; Anxiety; Coaching; Co-Occurring Disorders; Depression; Dual Diagnosis Disorders; EAP's; 1:1; Conjoint Familial; Conjoint Marital; Conjoint Partner; LGBTQIA; and Specialized Group Therapies. Other than the exception of Group, which can run for up to an hour and a half, sessions usually run for an hour in duration. I've been working with the services, aforementioned for over 21 years.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a Doctoral Level, Psychotherapist LCSW with over 25 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery including betrayal trauma arising from infidelity.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a Doctoral Level, Psychotherapist LCSW with over 25 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery including betrayal trauma arising from infidelity.
I Provide individual, couples and family counseling. specializing in Therapy for Depression, Anxiety , Couples Counseling, Family Counseling, Parenting Support, Grief Counseling, Work and Career issues, Stress Management, Conflict Resolution, Small Groups, Life Coaching and Christian Counseling.
I Provide individual, couples and family counseling. specializing in Therapy for Depression, Anxiety , Couples Counseling, Family Counseling, Parenting Support, Grief Counseling, Work and Career issues, Stress Management, Conflict Resolution, Small Groups, Life Coaching and Christian Counseling.
Are you feeling stuck, burdened, overwhelmed, and helpless? These emotions can be crippling and can significantly affect many areas of your life. I work with adolescents and adults to help you manage difficulties such as, anxiety, depression, loss, relationship conflict, addictions, and more severe distress such as, psychosis. My approach to therapy is to create an open, collaborative, nonjudgmental, and empathic environment that will facilitate change. I will listen attentively to your needs and create a concrete plan to help you achieve your goals.
Are you feeling stuck, burdened, overwhelmed, and helpless? These emotions can be crippling and can significantly affect many areas of your life. I work with adolescents and adults to help you manage difficulties such as, anxiety, depression, loss, relationship conflict, addictions, and more severe distress such as, psychosis. My approach to therapy is to create an open, collaborative, nonjudgmental, and empathic environment that will facilitate change. I will listen attentively to your needs and create a concrete plan to help you achieve your goals.
Have you been searching for relief from an eating disorder, body image issues, depression, anxiety, or trauma? Are you overwhelmed by negative thoughts and wish you could feel at peace in your mind and your body? I'm here to encourage you as someone who has been there before that there is hope and healing is possible. Reaching out to ask for help is the first step towards reclaiming your life.
Have you been searching for relief from an eating disorder, body image issues, depression, anxiety, or trauma? Are you overwhelmed by negative thoughts and wish you could feel at peace in your mind and your body? I'm here to encourage you as someone who has been there before that there is hope and healing is possible. Reaching out to ask for help is the first step towards reclaiming your life.
Caroline Recio is a Licensed Mental Health Counselor, National Certified Counselor, and Certified Rehabilitation Counselor who has been practicing since 2021. She Graduated with a Master of Arts in Clinical Rehabilitation and Mental Health Counseling in December 2022 from the University of South Florida. She received a Graduate Certificate in Translation Research Education in Adolescent Drug Abuse in May 2022. Caroline Recio believes in treating each client holistically using a client directed approach.
Caroline Recio is a Licensed Mental Health Counselor, National Certified Counselor, and Certified Rehabilitation Counselor who has been practicing since 2021. She Graduated with a Master of Arts in Clinical Rehabilitation and Mental Health Counseling in December 2022 from the University of South Florida. She received a Graduate Certificate in Translation Research Education in Adolescent Drug Abuse in May 2022. Caroline Recio believes in treating each client holistically using a client directed approach.
There are many reasons and circumstances that move us toward seeking out therapy, but taking that first step toward healing, for most clients, can be uncertain and often anxiety provoking. From the first meeting, I strive to create a genuinely warm and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust. I feel it is a unique privilege, as a therapist, to assist those struggling with emotional, physical and/or spiritual difficulties and am committed to providing individualized treatment to each client.
There are many reasons and circumstances that move us toward seeking out therapy, but taking that first step toward healing, for most clients, can be uncertain and often anxiety provoking. From the first meeting, I strive to create a genuinely warm and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust. I feel it is a unique privilege, as a therapist, to assist those struggling with emotional, physical and/or spiritual difficulties and am committed to providing individualized treatment to each client.
Welcome! I'm glad you're here. I specialize in individual and couples therapy, offering a warm, empathetic, and client-centered environment where your answers can begin to unfold. Together, we’ll build coping strategies to help manage symptoms of depression, anxiety, and PTSD. I also provide Rapid Trauma Resolution Therapy, as well as IQ and personality assessments to support parents, teens, and individuals in gaining deeper self-awareness and clarity for goal setting and problem solving. Additional areas of support include emotional support animal letters, as well as guidance around career, identity, and spirituality.
Welcome! I'm glad you're here. I specialize in individual and couples therapy, offering a warm, empathetic, and client-centered environment where your answers can begin to unfold. Together, we’ll build coping strategies to help manage symptoms of depression, anxiety, and PTSD. I also provide Rapid Trauma Resolution Therapy, as well as IQ and personality assessments to support parents, teens, and individuals in gaining deeper self-awareness and clarity for goal setting and problem solving. Additional areas of support include emotional support animal letters, as well as guidance around career, identity, and spirituality.
Are you struggling with conflict in your relationship, questioning whether your marriage can be repaired, or trying to find your footing after a separation or divorce? Relationship challenges can leave you feeling hurt, anxious, overwhelmed, or unsure of what comes next. You may find yourself replaying conversations, questioning decisions, or feeling stuck between the life you hoped for and the reality you're facing.
Are you struggling with conflict in your relationship, questioning whether your marriage can be repaired, or trying to find your footing after a separation or divorce? Relationship challenges can leave you feeling hurt, anxious, overwhelmed, or unsure of what comes next. You may find yourself replaying conversations, questioning decisions, or feeling stuck between the life you hoped for and the reality you're facing.
Are you feeling overwhelmed, exhausted, disconnected, and inadequate? Do you feel like you’re constantly battling to improve your health, but your body lets you down? Maybe you’re finding it hard to fit in a world that’s not well-suited for people with certain neurological differences. It’s possible you’re experiencing issues with distractibility, memory, sensory sensitivity, cognitive and emotional overload, anxiety, inadequacy, and self-doubt. Perhaps you’ve noticed these changes in yourself and are looking for answers. You don’t have to face your difficulties alone!
Are you feeling overwhelmed, exhausted, disconnected, and inadequate? Do you feel like you’re constantly battling to improve your health, but your body lets you down? Maybe you’re finding it hard to fit in a world that’s not well-suited for people with certain neurological differences. It’s possible you’re experiencing issues with distractibility, memory, sensory sensitivity, cognitive and emotional overload, anxiety, inadequacy, and self-doubt. Perhaps you’ve noticed these changes in yourself and are looking for answers. You don’t have to face your difficulties alone!
Feeling overwhelmed, anxious, stuck, or emotionally drained? You don’t have to carry it alone. I work with adults who are navigating stress, sadness, trauma, and big life transitions and want steadier moods, clearer boundaries, and a calmer body. Together we’ll make sense of what you’re feeling, identify what you need, and build practical steps that fit your real life—so you can feel more grounded, confident, and connected again.
Feeling overwhelmed, anxious, stuck, or emotionally drained? You don’t have to carry it alone. I work with adults who are navigating stress, sadness, trauma, and big life transitions and want steadier moods, clearer boundaries, and a calmer body. Together we’ll make sense of what you’re feeling, identify what you need, and build practical steps that fit your real life—so you can feel more grounded, confident, and connected again.
Stress and uncertainty can quickly affect your relationships, emotions, and daily life. Anxiety, depression, trauma, PTSD, OCD, addiction, grief, family conflict, or life transitions can leave you feeling overwhelmed and unsure where to turn. I provide online therapy across Florida for individuals, couples, children, and families seeking healing, practical support, and a more balanced, fulfilling life.
Stress and uncertainty can quickly affect your relationships, emotions, and daily life. Anxiety, depression, trauma, PTSD, OCD, addiction, grief, family conflict, or life transitions can leave you feeling overwhelmed and unsure where to turn. I provide online therapy across Florida for individuals, couples, children, and families seeking healing, practical support, and a more balanced, fulfilling life.
At Brave Health, your well-being is our priority. Our comprehensive mental health treatment and programs are easy-to-access, affordable and clinically effective. Whether you’re managing conditions like schizophrenia, bipolar disorder, or severe depression, or dealing with challenges such as anxiety, grief, addiction, anger, or life transitions, we’ll work closely with you to create a personalized treatment plan that fits your unique needs and goals.
At Brave Health, your well-being is our priority. Our comprehensive mental health treatment and programs are easy-to-access, affordable and clinically effective. Whether you’re managing conditions like schizophrenia, bipolar disorder, or severe depression, or dealing with challenges such as anxiety, grief, addiction, anger, or life transitions, we’ll work closely with you to create a personalized treatment plan that fits your unique needs and goals.
Hello! Thanks for taking the time to review my profile as your potential therapist/partner in creating healing and happiness in your life. My approach is rooted in the belief that we all deserve to be heard and all deserve to live our best lives. I believe that we are able to improve our emotional and mental well-being by exploring our past while focusing on our present and future. When we are able to integrate all of the pieces of our lives, and observe and tweak how all of those different pieces interact with each other, then we are better able to make necessary adjustments for a more healthful way of living.
Hello! Thanks for taking the time to review my profile as your potential therapist/partner in creating healing and happiness in your life. My approach is rooted in the belief that we all deserve to be heard and all deserve to live our best lives. I believe that we are able to improve our emotional and mental well-being by exploring our past while focusing on our present and future. When we are able to integrate all of the pieces of our lives, and observe and tweak how all of those different pieces interact with each other, then we are better able to make necessary adjustments for a more healthful way of living.
I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.
I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.
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Nearby New Directions | Lucet Therapists Searches for Tampa
- Apollo Beach
- Brandon
- Dover
- Gibsonton
- Lutz
- Odessa
- Oldsmar
- Riverview
- Safety Harbor
- Temple Terrace
- Valrico
- Westchase