Infertility Therapists in Tampa, FL

Have you been feeling overwhelmed, anxious, or depressed? Struggling to get through the day? Maybe you feel like you don’t know what to do or who to turn to. I know this feeling, but I also know what it feels like to fully recover from this dark place. I believe that anyone who wants to change their life is able to take the steps necessary if they have the right support.

Asking for help takes courage and is a big step in the right direction! Possibly you have emotional pain from a previous trauma, loss or life transition. You may be experiencing trauma symptoms or grief from a new loss or a previous loss. Perhaps you are dealing with increased stress or anxiety. Or you might be seeking to create new routines, roles and patterns in your life or relationships by healing old attachment wounds. Therapy can help guide you in the direction you want to go, help move you through the pain, and back into a place of joy.

Has life felt overwhelming recently, leaving you feeling worn down, stressed, anxious, or sad? Perhaps you're experiencing a significant change or transition in your life and want to connect with someone who can help you navigate these new challenges. Together, we can create goals for you to manage these stressors and get your life back to feeling purposeful and joyous through evidenced based therapeutic interventions tailored to your unique situation. My goal is to help empower you and support you in finding balance again in life.

Are you a smart and sensitive person feeling frustrated that you're not reaching your potential? Questioning your life's path? Feeling depressed, overwhelmed, stressed or out of control? I can help! IT'S NEVER TOO LATE TO FEEL BETTER. We'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action. As an active listener, I'll be highly engaged and bring warmth and humor to our time together. Now is the time for the transformation you're longing for.

Accepting New Clients! The Counseling & Wellness Boutique promotes an environment of respect for all cultures, backgrounds, and lifestyles. We are a thriving boutique style private practice that offers personalized care and attention to our clients. You are not just a number here! We specialize in challenges related to minority issues, trauma, depression, anxiety, low self-esteem, life transitions & change, family conflict, relationship/couples issues, anger & stress management, and so much more! Our preferred treatment modalities include Brainspotting, EMDR, CBT, and other talk based therapies. We also offer coaching services!

Everyone’s path that leads them to therapy is different. You may be entering my office with excitement, reservations, indifference, anger or exhaustion. Regardless of what brings you in and how you’re feeling, it takes tremendous courage to make the decision to take a deeper look at your relationships, your past, your present and especially yourself. I am an unbiased, judgement free, professional who is here to help you navigate through this particular time or journey in your life. My own personal journey has shaped me into the professional that I am today. I am here to listen and help you accomplish your goals, whatever they may be

Are you having difficulty with relationships or your career? Are you struggling with a sense of general unhappiness? Change is possible! Sometimes, we all get a little lost. Depending on the season of life you are in, you maybe experiencing more stress than usual, and need a support system. That is where I come into the picture. I have been a licensed mental health provider for over 15 years and am able to effectively help people with anxiety, depression, relationship conflicts, trauma, women's issues, and career concerns. I am trained to use DBT (Dialectical Behavior Therapy) in both group and individual sessions.

I describe myself as an "individualized therapist" because I utilize different evidence-based techniques from different theoretic orientations to help my clients because using and applying one theory and one technique does not help a client. A therapist must utilize different modalities and constantly think outside of the box to help his or her clients. Not only that, I believe in collaborative teamwork, and an interactive approach with my clients to get the help that they are seeking. I encourage my clients to give their input, and opinions to give them only the best. If this is what you are seeking, contact me.

HABLAMOS ESPAÑOL! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! Let us help you find joy and re-establish hope.

CCTP (Certified Clinical Trauma Professional) Our lives are full of obstacles that that can prevent us from living life to it's fullest. Some obstacles we seem to bring upon ourselves while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I see my role, as a therapist, as helping individuals identify the thoughts and emotions connected to life's challenges and dealing with them in a way which promotes understanding, growth and healing.

I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.

I am a best-selling author and American Mental Health Counseling Association Diplomate and Clinical Mental Health Specialist in Child and Adolescent Counseling, one of just 20 clinicians in the US with that dual certification. I have been in practice for almost 20 years, and blog for Psychology Today and The Huffington Post. I help clients with ADHD, anxiety, pain, and grief recognize and overcome challenges and succeed. I help victims and survivors of gaslighting and abuse from a narcissist. I help clients reach their potential at work, home, and in social relationships.

If you walk in my door, expect a compassionate therapist whose goal is to provide you tools for change. My background includes being honored as Florida Counselor of the Year, training peers at state and national associations and helping individuals move past hard times without carrying forward a legacy of pain. During my 20 plus years in the field of mental health and addictions, I have developed hospital and outpatient programs that specialize in trauma, addictions, depression, anxiety, weight, ADD/ADHD and learning disorders. My book Body Sense: Balancing Your Weight and Emotions provides new strategies for chronic weight problems, eating disorders, trauma.

You are feeling the pressure to be a Super Woman, maybe a Super Mom, definitely a Super Everything. Maybe you are pregnant or postpartum and trying to cope with all the feelings and transitions. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands.

I pride myself in working with clients who are ready to do the work necessary to create the life they have always wanted. My intention is to guide you in your process of self-discovery and find your peace within. I will challenge those internal thoughts that can be defeating, and empower you to pursue your goals as you gain an increased understanding of your life and find solutions to your situations.

I am an experienced psychotherapist who provides therapy to adults, adolescents, couples and families in North Carolina and Florida with a variety of struggles. I specialize in treating anxiety, depression, addictions, trauma and marital/ relationship conflicts. I provide services that encourage increased personal happiness and health and satisfying relationships. I believe that as people become more accepting of themselves, and more aware of their thoughts, emotions and actions, they are more capable of making decisions which lead to happiness and fulfillment.

It's inevitable... life can have its rough patches and we may feel like we don't have control. You wonder: Why am I not happy? What's missing? Why can't I move forward? Sometimes we need help navigating towards our best selves and that's OK. If you're feeling overwhelmed, depressed, or struggling through life transitions and you're looking to make changes, I'm here to offer you support and assistance. Therapy is an invitation to promote increased self awareness and positive change. Change can be difficult to navigate but with the right tools and goals set in place, collaboratively we can get you to where you want to be.