Hoarding Therapists in Tampa, FL
Imagine for moment being free form self-limiting fears. What would life be like if you felt empowered by your obstacles, instead of chained by them? What if you could engineer your mind to take your personal or professional life to the next level-and beyond? I encourage you to explore and experience the magic of motivation and transformation. I will meet you where you are in the moment and help you build from there at your comfortable place. Our work together will be entirely individualized and personalized to you. I specialize in personality disorders, anxiety and relationship issues. Regain your focus and create your vision.
Imagine for moment being free form self-limiting fears. What would life be like if you felt empowered by your obstacles, instead of chained by them? What if you could engineer your mind to take your personal or professional life to the next level-and beyond? I encourage you to explore and experience the magic of motivation and transformation. I will meet you where you are in the moment and help you build from there at your comfortable place. Our work together will be entirely individualized and personalized to you. I specialize in personality disorders, anxiety and relationship issues. Regain your focus and create your vision.
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. I'm an expert in treating trauma, addiction, and relationship problems. My strategies are always culturally relevant and solution focused. My clients appreciate the connection we're able to build, as they discover more about themselves and learn helpful tools and strategies that help bring about lasting change.
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. I'm an expert in treating trauma, addiction, and relationship problems. My strategies are always culturally relevant and solution focused. My clients appreciate the connection we're able to build, as they discover more about themselves and learn helpful tools and strategies that help bring about lasting change.
I am a Licensed Mental Health Counselor and Master Hypnotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety,relationship issues, grief, child/adolescent issues,and eating disorders. I am fluent in Spanish.
I am a Licensed Mental Health Counselor and Master Hypnotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety,relationship issues, grief, child/adolescent issues,and eating disorders. I am fluent in Spanish.
Thank you and congratulations on making yourself a priority. Who can you talk to when you're struggling with life, having anxiety, stressing, grieving, dealing with addiction, depressed, hurting, and craving healthy relationships? I am available to help you navigate your life with love. I am passionate about enlightening your confidence, structuring your self management skills, and increasing your eagerness, about your personal growth.Let's target any problem that has caused you or your love one's distress. With the outcome of collaborating a set of recommendations that are beneficial, attainable, and empowering. Accepting interns; FL. QUALIFIED SUPERVISOR.
Thank you and congratulations on making yourself a priority. Who can you talk to when you're struggling with life, having anxiety, stressing, grieving, dealing with addiction, depressed, hurting, and craving healthy relationships? I am available to help you navigate your life with love. I am passionate about enlightening your confidence, structuring your self management skills, and increasing your eagerness, about your personal growth.Let's target any problem that has caused you or your love one's distress. With the outcome of collaborating a set of recommendations that are beneficial, attainable, and empowering. Accepting interns; FL. QUALIFIED SUPERVISOR.
Did you know that many of the world's most successful people in business, sports, and entertainment use hypnosis to achieve their goals? This ability is within each of us! I have helped many people achieve lifelong success in as few as one to three sessions. Why not you? If you could find a relatively easy way to almost effortlessly change behaviors that have been holding you back, why would you hesitate? No matter what level of success you have achieved so far, if you are ready to improve your life I can show you how to use hypnosis and self-hypnosis to naturally empower whatever aspect of it you choose to focus on.
Did you know that many of the world's most successful people in business, sports, and entertainment use hypnosis to achieve their goals? This ability is within each of us! I have helped many people achieve lifelong success in as few as one to three sessions. Why not you? If you could find a relatively easy way to almost effortlessly change behaviors that have been holding you back, why would you hesitate? No matter what level of success you have achieved so far, if you are ready to improve your life I can show you how to use hypnosis and self-hypnosis to naturally empower whatever aspect of it you choose to focus on.
On the outside, you keep things together—career, relationships, responsibilities. But inside, worry, overthinking, or obsessive patterns can feel relentless. Anxiety and OCD don’t care how capable or successful you are; they can take up all your bandwidth and make even simple decisions feel overwhelming.
I work with clients who want more than a space to vent. Using evidence-based approaches like Exposure and Response Prevention (ERP) for OCD and Accelerated Resolution Therapy (ART), I help you break free from unhelpful cycles and regain a sense of clarity and control.
On the outside, you keep things together—career, relationships, responsibilities. But inside, worry, overthinking, or obsessive patterns can feel relentless. Anxiety and OCD don’t care how capable or successful you are; they can take up all your bandwidth and make even simple decisions feel overwhelming.
I work with clients who want more than a space to vent. Using evidence-based approaches like Exposure and Response Prevention (ERP) for OCD and Accelerated Resolution Therapy (ART), I help you break free from unhelpful cycles and regain a sense of clarity and control.
My main specialty area is Jungian therapy, as it intersects with spirituality and myth. Before conducting therapy, my first profession was teaching. I taught at the University of South Florida, and Jungian psychology was integrated in with my teaching of Comparative Religion. This was also a focal point for me in grad school. I have studied and researched it on a personal level since the 90's, so for 25-30 yrs. In life, we follow certain rituals and/or myths. Sometimes those prescriptions need to be revised to find wholeness; other times, we need to rewrite the script & create new ones. I'd be honored to support you on your journey.
My main specialty area is Jungian therapy, as it intersects with spirituality and myth. Before conducting therapy, my first profession was teaching. I taught at the University of South Florida, and Jungian psychology was integrated in with my teaching of Comparative Religion. This was also a focal point for me in grad school. I have studied and researched it on a personal level since the 90's, so for 25-30 yrs. In life, we follow certain rituals and/or myths. Sometimes those prescriptions need to be revised to find wholeness; other times, we need to rewrite the script & create new ones. I'd be honored to support you on your journey.
My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood.
My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood.
Hello, my name is Sara and I specialize in treating obsessive-compulsive disorder (OCD) and related disorders, phobias, and anxiety disorders. I enjoy working with children, teens, and adults in person but I also offer telehealth sessions across the state of Florida. My treatment approach uses a combination of evidence-based therapies, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and comprehensive behavioral treatment (ComB) with habit reversal training (HRT). I also incorporate dialectical behavior therapy (DBT) skills when relevant.
Hello, my name is Sara and I specialize in treating obsessive-compulsive disorder (OCD) and related disorders, phobias, and anxiety disorders. I enjoy working with children, teens, and adults in person but I also offer telehealth sessions across the state of Florida. My treatment approach uses a combination of evidence-based therapies, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and comprehensive behavioral treatment (ComB) with habit reversal training (HRT). I also incorporate dialectical behavior therapy (DBT) skills when relevant.
You feel stuck, anxious, or overwhelmed by stress. Life’s challenges—like depression, ADHD, or major transitions—have left you wanting more than just getting by. You’re an adult or teen ready for change and want to build resilience, find clarity, and feel more in control. You want a life that feels authentic and meaningful, but you need a guide and practical tools to help you get there. You're looking for a therapist who sees your strengths and is ready to help you build on them.
You feel stuck, anxious, or overwhelmed by stress. Life’s challenges—like depression, ADHD, or major transitions—have left you wanting more than just getting by. You’re an adult or teen ready for change and want to build resilience, find clarity, and feel more in control. You want a life that feels authentic and meaningful, but you need a guide and practical tools to help you get there. You're looking for a therapist who sees your strengths and is ready to help you build on them.
I practice psychodynamic therapy, a type of psychotherapy that explores the underlying causes of distressing emotions and behavior patterns. My primary clinical focus has been on treating borderline personality disorder and schizophrenia, though I see a wide variety of patients and diagnoses. I have particular interest in working with people who have not previously, or only partially, responded to treatment. In addition to my private work, I hold faculty appointments in psychiatry at the University of Central Florida and Tufts University School of Medicine.
I practice psychodynamic therapy, a type of psychotherapy that explores the underlying causes of distressing emotions and behavior patterns. My primary clinical focus has been on treating borderline personality disorder and schizophrenia, though I see a wide variety of patients and diagnoses. I have particular interest in working with people who have not previously, or only partially, responded to treatment. In addition to my private work, I hold faculty appointments in psychiatry at the University of Central Florida and Tufts University School of Medicine.
Are you seeking more joy and meaning in your life, rather than feeling overwhelmed with the negative? I would love the chance to support you and promote your mental well-being with our therapy sessions! I believe that everything makes sense in context, and there can be hope in even the most difficult of circumstances. I specialize in helping neurodiverse people overcome traumatic life events, political stress, people pleasing, manipulation, anxiety, career uncertainty, and depression. I am a particularly great match for those seeking a progressive therapist!
Are you seeking more joy and meaning in your life, rather than feeling overwhelmed with the negative? I would love the chance to support you and promote your mental well-being with our therapy sessions! I believe that everything makes sense in context, and there can be hope in even the most difficult of circumstances. I specialize in helping neurodiverse people overcome traumatic life events, political stress, people pleasing, manipulation, anxiety, career uncertainty, and depression. I am a particularly great match for those seeking a progressive therapist!
Elizabeth Mahaney, South Tampa Therapy & Mediation
Counselor, LMHC, Q Suprv, NCC, MFT, PhD
31 Endorsed
Tampa, FL 33606
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individuals, families, and couples enhance their lives and achieve meaningful recovery! I believe in using person-centered approaches and evidence-based interventions to provide the support you need in a way that feels tailored and effective for you.
Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individuals, families, and couples enhance their lives and achieve meaningful recovery! I believe in using person-centered approaches and evidence-based interventions to provide the support you need in a way that feels tailored and effective for you.
Life can be painful, and people become depressed or anxious because they are too hard on themselves, feel they must be perfect, have a need to please others, or have suffered a loss. Life stress can make these issues feel even worse. Whether your poor self-esteem causes you anxiety, depression, or relationship problems, or feelings of failure I'll work with you with compassion to facilitate your healing and personal growth. Respect and dignity are extremely important to me, and that is how I treat people.
Life can be painful, and people become depressed or anxious because they are too hard on themselves, feel they must be perfect, have a need to please others, or have suffered a loss. Life stress can make these issues feel even worse. Whether your poor self-esteem causes you anxiety, depression, or relationship problems, or feelings of failure I'll work with you with compassion to facilitate your healing and personal growth. Respect and dignity are extremely important to me, and that is how I treat people.
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.
Hello, I am Nicholas Kolos! I am both an LMHC (Licensed Mental Health Counselor) and an LMFT (Licensed Marriage and Family Therapist). I specialize in both individual and family therapy. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
Hello, I am Nicholas Kolos! I am both an LMHC (Licensed Mental Health Counselor) and an LMFT (Licensed Marriage and Family Therapist). I specialize in both individual and family therapy. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.
Kara Sprinkle is a Licensed Professional Counselor with 10+ years of proven experience in working with adolescents and families facing high mental, physical, and emotional issues. Additionally, her experiences as a military spouse have coincided with her career path and continue to foster not only who she is as an individual, but also as a professional, which is why she chooses to become a licensed professional counselor. Kara’s therapeutic interests continue to be working with veterans, first responders and military through utilizing an integrative counseling approach tailored to the specific needs of her individual clients.
Kara Sprinkle is a Licensed Professional Counselor with 10+ years of proven experience in working with adolescents and families facing high mental, physical, and emotional issues. Additionally, her experiences as a military spouse have coincided with her career path and continue to foster not only who she is as an individual, but also as a professional, which is why she chooses to become a licensed professional counselor. Kara’s therapeutic interests continue to be working with veterans, first responders and military through utilizing an integrative counseling approach tailored to the specific needs of her individual clients.
See more therapy options for Tampa
Nearby Hoarding Therapists Searches for Tampa
- Apollo Beach
- Brandon
- Clearwater
- Largo
- Lithia
- Odessa
- Riverview
- Saint Petersburg
- Seminole
- Tampa Palms
- Valrico
- Wesley Chapel
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.


