Hindu Therapists in Tampa, FL
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
I am Allegra (they/them), a Licensed Clinical Social Worker in Florida with over five years of experience. My main areas of expertise are anxiety, grief, and working with those that identify as LGBTQIA+. I am trained in Dialectical Behavioral Therapy, Exposure Response Prevention Therapy, Accelerated Resolution Therapy, and Motivational Interviewing. I am also a qualified supervisor for social work interns seeking independent licensure. Outside of my clinical work, I have much experience organizing and advocating for LGBTQIA+, BIPOC, and QTBIPOC communities.
I am Allegra (they/them), a Licensed Clinical Social Worker in Florida with over five years of experience. My main areas of expertise are anxiety, grief, and working with those that identify as LGBTQIA+. I am trained in Dialectical Behavioral Therapy, Exposure Response Prevention Therapy, Accelerated Resolution Therapy, and Motivational Interviewing. I am also a qualified supervisor for social work interns seeking independent licensure. Outside of my clinical work, I have much experience organizing and advocating for LGBTQIA+, BIPOC, and QTBIPOC communities.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
You're doing everything you’re supposed to, and it still feels harder than it should. I work with young adults navigating anxiety, stress, and major life transitions, whether that’s college, relationships, career decisions, or figuring out what’s next. You might be used to pushing yourself or holding it all together, but still feel overwhelmed, stuck, or unsure of yourself, even if things look “fine” on the outside. Using a collaborative CBT and ACT-based approach, I help you build practical tools, manage anxiety, feel more confident, and grounded. Together, we’ll slow things down and make sense of what you’re experiencing.
You're doing everything you’re supposed to, and it still feels harder than it should. I work with young adults navigating anxiety, stress, and major life transitions, whether that’s college, relationships, career decisions, or figuring out what’s next. You might be used to pushing yourself or holding it all together, but still feel overwhelmed, stuck, or unsure of yourself, even if things look “fine” on the outside. Using a collaborative CBT and ACT-based approach, I help you build practical tools, manage anxiety, feel more confident, and grounded. Together, we’ll slow things down and make sense of what you’re experiencing.
As a high performer, you know the mask you wear to hide the internal tension building inside. Wearing it drove you to success and a powerful capacity to care for others, but you know something is off. Relationships feel distant, social interactions are draining, and your mental and physical health are in decline. The most isolating part? No one else can tell. Success shouldn’t feel this lonely. Contact Dr. Reuben to learn what you need to tweak to become the best version of you!
As a high performer, you know the mask you wear to hide the internal tension building inside. Wearing it drove you to success and a powerful capacity to care for others, but you know something is off. Relationships feel distant, social interactions are draining, and your mental and physical health are in decline. The most isolating part? No one else can tell. Success shouldn’t feel this lonely. Contact Dr. Reuben to learn what you need to tweak to become the best version of you!
There is always light at the end of the tunnel; let me help you see it. Take the first step toward healing by choosing YOU first, and releasing what no longer serves you. Perhaps you're feeling overwhelmed by stress, burnout, life transitions, relationship challenges, or disconnected from yourself. Together, we'll explore patterns that may be keeping you stuck while cultivating greater clarity, resilience, self-awareness, and personal empowerment.
There is always light at the end of the tunnel; let me help you see it. Take the first step toward healing by choosing YOU first, and releasing what no longer serves you. Perhaps you're feeling overwhelmed by stress, burnout, life transitions, relationship challenges, or disconnected from yourself. Together, we'll explore patterns that may be keeping you stuck while cultivating greater clarity, resilience, self-awareness, and personal empowerment.
Lily has worked with clients who have experienced trauma, PTSD, grief, sexual abuse, unwanted sexual behavior, spiritual abuse, cross-cultural adjustment, anxiety and depression, communication issues, life transitions, and career counseling. With eight years of working with international students, Lily has a deep understanding of cultural differences and speaks conversational Mandarin Chinese. Lily also has personal experience with life transitions, depression, and issues surrounding racial identity as a Taiwanese American.
Lily has worked with clients who have experienced trauma, PTSD, grief, sexual abuse, unwanted sexual behavior, spiritual abuse, cross-cultural adjustment, anxiety and depression, communication issues, life transitions, and career counseling. With eight years of working with international students, Lily has a deep understanding of cultural differences and speaks conversational Mandarin Chinese. Lily also has personal experience with life transitions, depression, and issues surrounding racial identity as a Taiwanese American.
Quynh Nguyen, IFS & Somatic
Licensed Mental Health Counselor Associate, LMHCA
2 Endorsed
Online Only
You’re tired. Maybe on the outside, you seem like you’re doing okay, but inside, you feel anxious, overwhelmed, disconnected, or just plain exhausted. You might struggle with people-pleasing, setting boundaries, or feeling safe in relationships. A part of you feels like you want to give up, another part may be silently yelling, no, we can't stop! You may have a hard time trusting yourself, noticing your needs, or even feeling at home in your body. You may be experiencing burnout, depression, anxiety, or chronic stress, or finding yourself caught in patterns that feel out of your control.
You’re tired. Maybe on the outside, you seem like you’re doing okay, but inside, you feel anxious, overwhelmed, disconnected, or just plain exhausted. You might struggle with people-pleasing, setting boundaries, or feeling safe in relationships. A part of you feels like you want to give up, another part may be silently yelling, no, we can't stop! You may have a hard time trusting yourself, noticing your needs, or even feeling at home in your body. You may be experiencing burnout, depression, anxiety, or chronic stress, or finding yourself caught in patterns that feel out of your control.
All of a sudden, challenges in your life left you feeling overwhelmed or hopeless. You are not sure when it started. Maybe it began when you felt stagnation in your career, or a horrible fight with your loved one. You are worried about spiraling into anxiety or depression. You have spent months trying to keep it together, but it's exhausting and you are tired of losing your sleep. Well, not anymore. I can help you regain control of your life.
All of a sudden, challenges in your life left you feeling overwhelmed or hopeless. You are not sure when it started. Maybe it began when you felt stagnation in your career, or a horrible fight with your loved one. You are worried about spiraling into anxiety or depression. You have spent months trying to keep it together, but it's exhausting and you are tired of losing your sleep. Well, not anymore. I can help you regain control of your life.
You may appear capable and put-together on the outside while privately feeling anxious, overwhelmed, or alone. Many of my clients are thoughtful, responsible adults who have spent years caring for others, over-functioning, or minimizing their own needs. They often feel stuck in repeating relationship patterns, people-pleasing, emotional exhaustion, or persistent anxiety despite trying hard to cope. You may be highly self-aware, still feel pulled into the same dynamics, unsure how to change them. If you’ve done therapy before but sense something deeper remains unresolved, you may be ready for a more focused trauma-informed approach.
You may appear capable and put-together on the outside while privately feeling anxious, overwhelmed, or alone. Many of my clients are thoughtful, responsible adults who have spent years caring for others, over-functioning, or minimizing their own needs. They often feel stuck in repeating relationship patterns, people-pleasing, emotional exhaustion, or persistent anxiety despite trying hard to cope. You may be highly self-aware, still feel pulled into the same dynamics, unsure how to change them. If you’ve done therapy before but sense something deeper remains unresolved, you may be ready for a more focused trauma-informed approach.
Thank you so much for visiting my profile. I'm so happy that you're reaching out for help. I am also excited for you, and delighted that you're taking a courageous first step in bringing your issues here to the platform. I have a 23+ year background in providing counseling and psychotherapy services to integrated behavioral health patients of all ages, from the chronically mentally ill, those with self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems.
Thank you so much for visiting my profile. I'm so happy that you're reaching out for help. I am also excited for you, and delighted that you're taking a courageous first step in bringing your issues here to the platform. I have a 23+ year background in providing counseling and psychotherapy services to integrated behavioral health patients of all ages, from the chronically mentally ill, those with self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems.
Foresight Mental Health’s integrated team of dedicated professionals includes licensed therapists, nutritionists, and psychiatric providers dedicated to working with clients to provide individualized and personal care that helps them feel confident about who they are and optimistic about where they’re headed. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Foresight Mental Health’s integrated team of dedicated professionals includes licensed therapists, nutritionists, and psychiatric providers dedicated to working with clients to provide individualized and personal care that helps them feel confident about who they are and optimistic about where they’re headed. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
I am a Registered Mental Health Counselor Intern in the State of Florida. I work with clients from diverse backgrounds and age groups who may be navigating challenges such as depression, anxiety, relationship issues, grief, cultural struggles, or workplace concerns. With 1 year of experience in the counseling field, I focus on helping clients build the tools and skills they need to cope with stress while also exploring the deeper issues impacting their emotional and mental well-being.
I am a Registered Mental Health Counselor Intern in the State of Florida. I work with clients from diverse backgrounds and age groups who may be navigating challenges such as depression, anxiety, relationship issues, grief, cultural struggles, or workplace concerns. With 1 year of experience in the counseling field, I focus on helping clients build the tools and skills they need to cope with stress while also exploring the deeper issues impacting their emotional and mental well-being.
Sabrina Cruz - EMDR, Trauma, & Holistic
Clinical Social Work/Therapist, LCSW, Reiki, EMDR
50 Endorsed
Online Only
Are you exhausted from being everyone's go-to person, but have no idea how to stop without feeling selfish or guilty? You’ve been told you're "too sensitive" or "dramatic," and you secretly wonder if maybe they're right. You constantly seek reassurance, yet it never seems to be enough. You may look like you're doing well, but inside you're running on empty, craving peace, and questioning if your childhood experiences "count" as traumatic enough to matter. If you're reading this and thinking, "How does she know exactly what I'm going through?" you're in the right place.
Are you exhausted from being everyone's go-to person, but have no idea how to stop without feeling selfish or guilty? You’ve been told you're "too sensitive" or "dramatic," and you secretly wonder if maybe they're right. You constantly seek reassurance, yet it never seems to be enough. You may look like you're doing well, but inside you're running on empty, craving peace, and questioning if your childhood experiences "count" as traumatic enough to matter. If you're reading this and thinking, "How does she know exactly what I'm going through?" you're in the right place.
Accepting New Clients in North Carolina and Florida and Accepting New Supervisees in North Carolina needing Clinical Supervision for Licensure. I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with ADHD, anxiety, depression, grief, trauma & relationship distress. My services encourage increased personal happiness & health & emotional connection.
Accepting New Clients in North Carolina and Florida and Accepting New Supervisees in North Carolina needing Clinical Supervision for Licensure. I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with ADHD, anxiety, depression, grief, trauma & relationship distress. My services encourage increased personal happiness & health & emotional connection.
I’m thankful you’re here; I’m sending you lots of love and warmth as you explore my profile, and I’m wishing you all the best on your mental health journey.
My approach to therapy is shaped by my values, including those rooted in Japanese culture, such as Kokoro (harmony of mind, body, and soul) and Ikigai (life purpose).
I’m thankful you’re here; I’m sending you lots of love and warmth as you explore my profile, and I’m wishing you all the best on your mental health journey.
My approach to therapy is shaped by my values, including those rooted in Japanese culture, such as Kokoro (harmony of mind, body, and soul) and Ikigai (life purpose).
Hi I'm Chantelle! I am a licensed professional counselor and I work with adults who struggle with anxiety, depression, and trauma. I also like to provide space for those who are going through different life transitions and need support through that process. Starting therapy for the first time can feel really scary, so I try to help clients feel comfortable and safe in the first session. We will talk about what brings you to therapy, what you would like to work on, and what goals you want to create! I'll also be getting to know you as a person and working to gradually build our therapeutic relationship!
Hi I'm Chantelle! I am a licensed professional counselor and I work with adults who struggle with anxiety, depression, and trauma. I also like to provide space for those who are going through different life transitions and need support through that process. Starting therapy for the first time can feel really scary, so I try to help clients feel comfortable and safe in the first session. We will talk about what brings you to therapy, what you would like to work on, and what goals you want to create! I'll also be getting to know you as a person and working to gradually build our therapeutic relationship!
Taking the step to start therapy can feel hopeful or even intimidating but it’s a meaningful act of courage and care for yourself. You don’t have to have the “right words” or know exactly where to begin. Simply showing up and being open about what feels hard is enough to start. Together, we’ll explore the patterns that keep you feeling stuck, develop tools to navigate life’s challenges, and help you move toward a life that feels more grounded, authentic, and aligned with who you want to be.
Taking the step to start therapy can feel hopeful or even intimidating but it’s a meaningful act of courage and care for yourself. You don’t have to have the “right words” or know exactly where to begin. Simply showing up and being open about what feels hard is enough to start. Together, we’ll explore the patterns that keep you feeling stuck, develop tools to navigate life’s challenges, and help you move toward a life that feels more grounded, authentic, and aligned with who you want to be.
More Therapists Nearby
The Brown Therapist Mama
Clinical Social Work/Therapist, LCSW, PMH-C
2 Endorsed
Saint Petersburg, FL 33702
Are you navigating the heartbreak of infertility, pregnancy or infant loss, or the aftermath of a traumatic birth?
Are you a trauma survivor carrying the weight of the past?
Maybe your relationship is straining under the pressure of parenting, and you’re seeking a way to reconnect and repair.
You may appear “okay” to others while feeling overwhelmed, disconnected, or deeply exhausted inside. You’re not broken—and you’re not meant to carry this alone.
If you're parenting without a village or keep asking yourself "why is this so hard?" the answer is because you were never meant to do it all. Together, we work towards healing & hope.
Are you navigating the heartbreak of infertility, pregnancy or infant loss, or the aftermath of a traumatic birth?
Are you a trauma survivor carrying the weight of the past?
Maybe your relationship is straining under the pressure of parenting, and you’re seeking a way to reconnect and repair.
You may appear “okay” to others while feeling overwhelmed, disconnected, or deeply exhausted inside. You’re not broken—and you’re not meant to carry this alone.
If you're parenting without a village or keep asking yourself "why is this so hard?" the answer is because you were never meant to do it all. Together, we work towards healing & hope.
i counsel adults ages 18+ experiencing anxiety, depression, stress or burnout.
Clients seeking healthier boundaries and improved relationships.
Professionals and caregivers feeling overwhelmed.
Florida residents seeking convenient, confidential telehealth counseling.
i counsel adults ages 18+ experiencing anxiety, depression, stress or burnout.
Clients seeking healthier boundaries and improved relationships.
Professionals and caregivers feeling overwhelmed.
Florida residents seeking convenient, confidential telehealth counseling.
See more therapy options for Tampa
FAQ - About Hindu Counseling
What can a Hindu therapist help with?
Hindu therapists are licensed mental health professionals who are familiar with Hindu beliefs, values, and culture. Like other licensed therapists, Hindu therapists can help with concerns such as anxiety, depression, trauma, grief, relationship challenges, life transitions, and family conflict. However, a therapist who shares your faith may be especially helpful if you want to explore how faith and spirituality impact your life and overall mental health. A Hindu therapist can also support concerns that intersect with religion or culture, such as identity, belonging, intergenerational conflict, marriage expectations, or sexuality.
How does Hindu faith and culture shape the therapy experience?
A therapist who understands Hindu beliefs and cultural practices may be better able to recognize how spirituality, religion, or community expectations impact your life. This shared understanding can help you feel more comfortable and less burdened by the need to explain your background. It may also strengthen the therapeutic alliance, which refers to the working relationship between you and your therapist and is tied to positive therapy outcomes. At the same time, you and your therapist do not need to share the same faith to work together effectively. Many therapists who are not Hindu can still provide culturally responsive care if they approach your beliefs and practices with respect and humility, rather than making assumptions or dismissing the role of faith.
How can a Hindu therapist support family therapy?
Hindu therapy can often include family therapy, which may involve parents, children, or extended family members. These sessions may include discussion of how family expectations, cultural traditions, and religious practices shape family dynamics. For example, a therapist might help a family navigate differing expectations around marriage, caregiving, or participation in religious events. Depending on your family’s preferences, a Hindu therapist may incorporate faith-informed reflection alongside other evidence-based approaches, such as communication skills, emotional regulation strategies, and conflict-resolution techniques.
How might I inquire about a therapist's experience working with Hindu clients?
If faith or cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Hindu clients. In initial conversations with potential therapists, you might ask questions such as, “Have you worked with Hindu clients before?” or “How do you approach conversations about faith and cultural identity in therapy?” As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Hindu therapists?
The directory of Hindu therapists includes therapists who have shared their faith background in their profiles or therapists who indicate that they have extensive experience working with Hindu clients or communities, regardless of their own background or religious affiliation. Not all therapists choose to disclose this information on their profile, and these individuals would not appear in search results for this reason.