Gestalt Therapists in Tampa, FL
With over 19 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.
With over 19 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.
Do you struggle with a challenging relationship, loss of a sense of self, unresolved trauma or disordered eating that affects your ability to connect with others, be fully present in your life? Do you feel discouraged, lost by trying to live up to other's standards, by listening to that voice in your head telling you "you aren't good enough" in some way? Do you hope that you could learn to accept yourself, just as you are? Now more than ever, people are feeling anxious about overcoming a difficult relationship, finding peace with food and healing past trauma.
Do you struggle with a challenging relationship, loss of a sense of self, unresolved trauma or disordered eating that affects your ability to connect with others, be fully present in your life? Do you feel discouraged, lost by trying to live up to other's standards, by listening to that voice in your head telling you "you aren't good enough" in some way? Do you hope that you could learn to accept yourself, just as you are? Now more than ever, people are feeling anxious about overcoming a difficult relationship, finding peace with food and healing past trauma.
Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Louisiana with over eight years of experience helping clients manage anxiety, stress, burnout, relationship challenges, identity concerns, and major life transitions. My approach is warm, collaborative, and empowering, blending practical tools with deep emotional insight. I create a safe, judgment-free space where you can slow down, explore your story, and build the clarity and confidence you need to thrive. For the quickest response, please use the contact form on my website or email me—I respond within 48 hours.
Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Louisiana with over eight years of experience helping clients manage anxiety, stress, burnout, relationship challenges, identity concerns, and major life transitions. My approach is warm, collaborative, and empowering, blending practical tools with deep emotional insight. I create a safe, judgment-free space where you can slow down, explore your story, and build the clarity and confidence you need to thrive. For the quickest response, please use the contact form on my website or email me—I respond within 48 hours.
Therapy is a powerful space for growth, healing, and self-discovery. My approach is client-centered, strengths-based, and grounded in the belief that each person holds the capacity for meaningful change. I work collaboratively with adults navigating anxiety, stress, depression, performance challenges, and major life transitions.
Therapy is a powerful space for growth, healing, and self-discovery. My approach is client-centered, strengths-based, and grounded in the belief that each person holds the capacity for meaningful change. I work collaboratively with adults navigating anxiety, stress, depression, performance challenges, and major life transitions.
Are you experiencing anxiety, depression, unresolved trauma or relationship dissatisfaction? Are you having difficulty moving forward in your personal or professional life? Are you the parent, child, spouse, or former spouse of a person who struggled with addiction? Is it time to start building boundaries in your life? Most importantly, what does your ideal life look like and how can we get you there?
Are you experiencing anxiety, depression, unresolved trauma or relationship dissatisfaction? Are you having difficulty moving forward in your personal or professional life? Are you the parent, child, spouse, or former spouse of a person who struggled with addiction? Is it time to start building boundaries in your life? Most importantly, what does your ideal life look like and how can we get you there?
Is your child struggling with managing emotions, experiencing anxiety or depression, engaging in self-destructive behaviors, facing challenges with self-esteem, or having school-related issues? Do you feel your family could benefit from improved communication and connection?
I’m Emma Lubben, a Licensed Mental Health Counselor (LMHC) and certified school counselor. I have a passion for helping children and teens find hope and resilience in the face of life’s toughest challenges.
Is your child struggling with managing emotions, experiencing anxiety or depression, engaging in self-destructive behaviors, facing challenges with self-esteem, or having school-related issues? Do you feel your family could benefit from improved communication and connection?
I’m Emma Lubben, a Licensed Mental Health Counselor (LMHC) and certified school counselor. I have a passion for helping children and teens find hope and resilience in the face of life’s toughest challenges.
My name is Sarah, and I’m a Licensed Mental Health Counselor (LMHC, MCAP). I specialize in supporting first responders, healthcare workers, and others in high-stress roles who feel anxious, overwhelmed, or stuck. I provide a supportive, down-to-earth space to process challenges and build tools that work in daily life. My approach is trauma-informed and collaborative, blending practical strategies with evidence-based methods like CBT and ART.
My name is Sarah, and I’m a Licensed Mental Health Counselor (LMHC, MCAP). I specialize in supporting first responders, healthcare workers, and others in high-stress roles who feel anxious, overwhelmed, or stuck. I provide a supportive, down-to-earth space to process challenges and build tools that work in daily life. My approach is trauma-informed and collaborative, blending practical strategies with evidence-based methods like CBT and ART.
Life is truly a journey, and that journey looks completely different for everyone. I have worked with individuals with a variety of conditions including: Anxiety, Depression, PTSD, ADHD, Body Image Concerns, Substance Use Issues, Adjustment Issues, and Self-Esteem. Each journey comes with ups and downs, and it is important to have support and encouragement along the way! I strive to meet all my clients exactly where they are at in life and work collaboratively with them to ensure that our sessions are geared towards their specific goals. We are all unique individuals that feel and process life experiences in our own way.
Life is truly a journey, and that journey looks completely different for everyone. I have worked with individuals with a variety of conditions including: Anxiety, Depression, PTSD, ADHD, Body Image Concerns, Substance Use Issues, Adjustment Issues, and Self-Esteem. Each journey comes with ups and downs, and it is important to have support and encouragement along the way! I strive to meet all my clients exactly where they are at in life and work collaboratively with them to ensure that our sessions are geared towards their specific goals. We are all unique individuals that feel and process life experiences in our own way.
My ideal clients have tried traditional talk therapy but are still experiencing emotional or mental blocks that stand in their way of feeling empowered to attain important life goals. I specialize in assisting individuals in releasing old, unhealthy beliefs, behaviors and sensations that continue to run unconscious patterns and habituated programs. My major modalities of treatment are Advanced Clinical Hypnotherapy, EMDR, Mindfulness-Based Cognitive Behavioral Therapy, and Mindfulness Meditation Training. All of these modalities are highly effective and also work wonderfully with online sessions.
My ideal clients have tried traditional talk therapy but are still experiencing emotional or mental blocks that stand in their way of feeling empowered to attain important life goals. I specialize in assisting individuals in releasing old, unhealthy beliefs, behaviors and sensations that continue to run unconscious patterns and habituated programs. My major modalities of treatment are Advanced Clinical Hypnotherapy, EMDR, Mindfulness-Based Cognitive Behavioral Therapy, and Mindfulness Meditation Training. All of these modalities are highly effective and also work wonderfully with online sessions.
Welcome, I’m so glad you’re here! Asking for help is the first step in healing and takes a lot of courage. Walking on eggshells, second-guessing yourself, and feeling emotionally exhausted in relationships that leave you destabilized instead of supported can feel overwhelming to navigate alone. I specialize in working with individuals & couples navigating high conflict & emotionally complex relationships, including recovery from coercive control, betrayal & cycles of poor conflict resolution. Many clients come in feeling confused or questioning their own reality & we work together to restore clarity, stability, and self-trust.
Welcome, I’m so glad you’re here! Asking for help is the first step in healing and takes a lot of courage. Walking on eggshells, second-guessing yourself, and feeling emotionally exhausted in relationships that leave you destabilized instead of supported can feel overwhelming to navigate alone. I specialize in working with individuals & couples navigating high conflict & emotionally complex relationships, including recovery from coercive control, betrayal & cycles of poor conflict resolution. Many clients come in feeling confused or questioning their own reality & we work together to restore clarity, stability, and self-trust.
I am a Licensed Mental Health Counselor with 25 years of experience working with children, single parents, families, spouses, active-duty service members, veterans, and individuals experiencing homelessness. From my learnings and experience, I have helped clients with a wide range of concerns including depression, anxiety, anger, post-traumatic stress disorder (PTSD)/trauma, substance abuse, obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD). I also counsel people who have experienced physical and emotional abuse. I am a Master Certified Addiction Professional (MCAP).
I am a Licensed Mental Health Counselor with 25 years of experience working with children, single parents, families, spouses, active-duty service members, veterans, and individuals experiencing homelessness. From my learnings and experience, I have helped clients with a wide range of concerns including depression, anxiety, anger, post-traumatic stress disorder (PTSD)/trauma, substance abuse, obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD). I also counsel people who have experienced physical and emotional abuse. I am a Master Certified Addiction Professional (MCAP).
Tonya
Licensed Mental Health Counselor, LMHC, LPC, MS, MA
2 Endorsed
Online Only
Waitlist for new clients
Are you an older adult facing life transitions such as retirement, health changes, loss, or grief, and searching for renewed purpose and meaning? Are you a woman navigating stress, relationships, or major life decisions while wanting to feel more grounded and confident during this stage of life? You may be seeking understanding, support, and a safe space to move forward with clarity and resilience.
Are you an older adult facing life transitions such as retirement, health changes, loss, or grief, and searching for renewed purpose and meaning? Are you a woman navigating stress, relationships, or major life decisions while wanting to feel more grounded and confident during this stage of life? You may be seeking understanding, support, and a safe space to move forward with clarity and resilience.
Many people who reach out for therapy are used to handling things on their own or keeping everything bottled up. From the outside, life may look stable, but internally it can feel exhausting. You might feel weighed down by anxiety, periods of depression, questions about identity, or experiences from the past that continue to shape how you see yourself and the world around you.
Therapy can be a space to slow down, gain insight into these patterns, and begin moving forward with greater clarity and intention. You don't have to keep carrying it all on your own.
Many people who reach out for therapy are used to handling things on their own or keeping everything bottled up. From the outside, life may look stable, but internally it can feel exhausting. You might feel weighed down by anxiety, periods of depression, questions about identity, or experiences from the past that continue to shape how you see yourself and the world around you.
Therapy can be a space to slow down, gain insight into these patterns, and begin moving forward with greater clarity and intention. You don't have to keep carrying it all on your own.
Let me join you on your journey to mental and emotional wellness. We often struggle to cope with life’s stressors and feel as if we have little control over our mental health issues. This can lead to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring you closer to what gives you meaning and purpose. This can include enhancing self-awareness, processing difficult experiences and emotions, and/or developing secure connections with others. In doing so, you can feel stronger and safer, and experience more fully what you value in your life.
Let me join you on your journey to mental and emotional wellness. We often struggle to cope with life’s stressors and feel as if we have little control over our mental health issues. This can lead to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring you closer to what gives you meaning and purpose. This can include enhancing self-awareness, processing difficult experiences and emotions, and/or developing secure connections with others. In doing so, you can feel stronger and safer, and experience more fully what you value in your life.
Welcome! I strive to work with you towards achieving your goals together, which could range from processing grief, trauma, relationship issues, substance use/abuse, & significant life changes to learning coping strategies for time/stress-management, anxiety, depression, ADHD, PTSD, & relapse prevention. I provide an open, genuine, & non-judgmental approach where I tend to ask questions that explore/challenge/clarify your beliefs further, uncover the root(s) of what brought you to therapy, & assist in developing coping strategies.
Welcome! I strive to work with you towards achieving your goals together, which could range from processing grief, trauma, relationship issues, substance use/abuse, & significant life changes to learning coping strategies for time/stress-management, anxiety, depression, ADHD, PTSD, & relapse prevention. I provide an open, genuine, & non-judgmental approach where I tend to ask questions that explore/challenge/clarify your beliefs further, uncover the root(s) of what brought you to therapy, & assist in developing coping strategies.
Alcehemai Counseling + Integrative Wellness Collective is a diversity inclusive therapy practice that provides a holistic approach to mental health counseling using both Eastern + Western evidence-based healing modalities rooted in behavioral health, neuroscience, + mental wellness. My orientation is rooted in Esoteric + Buddhist psychology as these psychospiritual perspectives help us develop a higher level perspective + deeper understanding of the mysteries of life, ourselves, + our experiences so we can choose a conscious path forward. My mission is to empower you to heal + intentionally create an authentic + aligned life.
Alcehemai Counseling + Integrative Wellness Collective is a diversity inclusive therapy practice that provides a holistic approach to mental health counseling using both Eastern + Western evidence-based healing modalities rooted in behavioral health, neuroscience, + mental wellness. My orientation is rooted in Esoteric + Buddhist psychology as these psychospiritual perspectives help us develop a higher level perspective + deeper understanding of the mysteries of life, ourselves, + our experiences so we can choose a conscious path forward. My mission is to empower you to heal + intentionally create an authentic + aligned life.
I use Brainspotting, IFS-informed work, and Gestalt therapy in a safe, paced, and collaborative way.
For Women 30+
Imagine waking up without constantly questioning yourself. Setting boundaries without overwhelming guilt. Feeling safe in your own body and trusting your inner guidance. You Survived. Now It's Time to Remember Who You Were Before the World Told You to Disappear.
You've spent years surviving trauma, abuse, manipulation, or relationships that slowly convinced you your needs, your voice, and even your identity didn't matter. Maybe you've become the strong one, the caretaker, the perfectionist, or the woman who keeps smiling while quietly falling apart. You know how to survive—but you may not remember how to truly live.
I use Brainspotting, IFS-informed work, and Gestalt therapy in a safe, paced, and collaborative way.
For Women 30+
Imagine waking up without constantly questioning yourself. Setting boundaries without overwhelming guilt. Feeling safe in your own body and trusting your inner guidance. You Survived. Now It's Time to Remember Who You Were Before the World Told You to Disappear.
You've spent years surviving trauma, abuse, manipulation, or relationships that slowly convinced you your needs, your voice, and even your identity didn't matter. Maybe you've become the strong one, the caretaker, the perfectionist, or the woman who keeps smiling while quietly falling apart. You know how to survive—but you may not remember how to truly live.
I am a passionate advocate for individuals, couples, and families who are ready for change and looking for practical, effective solutions. My approach is rooted in Solution-Focused Therapy, helping you identify what’s working, build on your strengths, and move toward meaningful, achievable goals. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I work collaboratively with you to create forward momentum and real progress.
I am a passionate advocate for individuals, couples, and families who are ready for change and looking for practical, effective solutions. My approach is rooted in Solution-Focused Therapy, helping you identify what’s working, build on your strengths, and move toward meaningful, achievable goals. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I work collaboratively with you to create forward momentum and real progress.
Hi there! If you are looking to reconnect with your voice, needs, emotions, and sense of self, you have come to the right place. I am passionate about supporting adults, young adults and teens navigating anxiety, depression, self-esteem challenges, emotional regulation, and unique life transitions. I believe that you are the expert in your life and my role is to provide guidance, support, and a space for deeper exploration. Together, we work to better understand patterns, cycles, and the changes that you hope to create in your life. You are meant to live a fulfilling life, not just survive day to day.
Hi there! If you are looking to reconnect with your voice, needs, emotions, and sense of self, you have come to the right place. I am passionate about supporting adults, young adults and teens navigating anxiety, depression, self-esteem challenges, emotional regulation, and unique life transitions. I believe that you are the expert in your life and my role is to provide guidance, support, and a space for deeper exploration. Together, we work to better understand patterns, cycles, and the changes that you hope to create in your life. You are meant to live a fulfilling life, not just survive day to day.
I work with Christian women, families, couples, and teens ages 16 and older who are navigating divorce, relationship struggles, co-parenting challenges, blended family dynamics, trauma, anxiety, grief, and life transitions. Many feel overwhelmed, stuck in unhealthy patterns, or disconnected from their identity and purpose. Through a Christ-centered approach that integrates biblical truth with evidence-based counseling, I help clients heal from past wounds, establish healthy boundaries, strengthen relationships, and move forward with greater confidence, peace, and hope.
I work with Christian women, families, couples, and teens ages 16 and older who are navigating divorce, relationship struggles, co-parenting challenges, blended family dynamics, trauma, anxiety, grief, and life transitions. Many feel overwhelmed, stuck in unhealthy patterns, or disconnected from their identity and purpose. Through a Christ-centered approach that integrates biblical truth with evidence-based counseling, I help clients heal from past wounds, establish healthy boundaries, strengthen relationships, and move forward with greater confidence, peace, and hope.
See more therapy options for Tampa
Nearby Gestalt Therapists Searches for Tampa
- Apollo Beach
- Brandon
- Clearwater
- Lutz
- Odessa
- Oldsmar
- Pinellas Park
- Riverview
- Safety Harbor
- Sun City Center
- Tampa Palms
- Valrico
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.