Dialectical Behavior (DBT) Therapists in Tampa, FL
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Radically Open DBT Tampa
Clinical Social Work/Therapist, MSW, LCSW, QSP, BCD
Verified
7 Endorsed
Verified
7 Endorsed
When life and emotions feel out of control, we have solutions. At Radically Open
DBT
Tampa, we offer sustainable tools to cope with high stress, depression, anxiety, problematic perfectionism, strained relationships, eating disorders, social isolation, and other self-defeating behaviors. With structured individual meetings and skills classes, our clients learn and practice new ways of coping with daily stressors. Reclaim your calm and connection with Radically Open
DBT
and build a life worth sharing!

Michelle Forester
Clinical Social Work/Therapist, LCSW
Verified
Verified
Michelle combines Cognitive Behavior Therapy (CBT),
Dialectical
Behavior Therapy (
DBT
or mindfulness), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, brainspotting, and harm reduction techniques.
Michelle’s areas of expertise are trauma, grief and loss, chronic pain or illness, acquired neurodevelopmental conditions, family conflict, behavioral modifications, self-esteem issues, depression, and anxiety. She utilizes a holistic and eclectic approach tailored with each individual. She has practiced therapy at an inpatient psychiatric hospital, the VA hospital, and worked as a medical social worker in an ICU during the pandemic. Furthermore, she has provided psychological services in public schools, a skilled nursing facility, and both the juvenile justice and adoption systems.

Bethany Harris
Pre-Licensed Professional, PhD
Verified
Verified
I am a postdoctoral psychology resident supervised by licensed psychologist Dr. María Jiménez. I provide in-person therapy services to Tampa Bay residents and online therapy services to Florida residents. I use comprehensive
DBT
and an eclectic approach incorporating person-centered, emotion-focused, and CBT strategies. I prioritize considering the uniqueness of each client and their experience when developing effective treatment plans. I have experience working with children, adolescents, families, and adults to manage problems ranging from mild anxiety to severe aggression, non-suicidal self-injury, and suicidality.

Celeste McKeever
Counselor, LMHC, RRT, QS-FL
Verified
2 Endorsed
Verified
2 Endorsed
Additional approaches: Reiki I and II, ancestral healing, experiential, Somatic Experiencing (SE), spiritual, depth-oriented, affirming, clinical hypnosis, trauma-informed, expressive arts, attachment theory, mindfulness, meditation mentoring,
DBT
, CBT, self-compassion.
Healing attachment wounds by utilizing self-compassion and mindfulness is very meaningful to me. I believe everyone can thrive with the right support and nourishing relationships. My work is grounded in holding space to deeply love and understand yourself; which of course increases love and understanding for others. It's about exploring the freedom that comes from being more of who you really are and less of who you think you should be. I'm a Qualified Counseling Supervisor and life long learner. Many of my clients are therapists and we enjoy going deeper into this practice of healing and growing. We'd love for you to join us.

Sandra I. Beekmann
Counselor, MS, NCC, LMHC, CCTP
Verified
5 Endorsed
Verified
5 Endorsed
I am a licensed clinical mental health counselor, certified trauma therapist, certified in nutritional and integrative medicine for mental health, and certified in
Dialectical
Behavior Therapy.
If you are going through some tough times, it can feel that nothing or no one can help. The feelings of uncertainty may even be overwhelming. You may find yourself wondering how to help yourself or your loved one. I understand these struggles and have many years of experience working with individuals, young or the young at heart. Reaching out to a counselor to receive therapeutic services can help you heal, achieve your goals to (re)discover your own authenticity, and can improve your overall wellness.

Nok Fung (Tiger) Lee
Registered Mental Health Counselor Intern, MA, RMHCI
Verified
1 Endorsed
Verified
1 Endorsed
I am also CBT- and
DBT
-trained, allowing me to offer a wide variety of interventions based on knowledge in the cognitive-behavioral realm, as well as mindfulness, acceptance, tolerance, and emotional regulation.
Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.

Emily Rider
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker in Florida and Georgia, who is truly passionate about empowering and providing evidence-based therapy to individuals, couples, and families. I utilize a positive, collaborative, and person centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. To do so, I practice a blend of therapeutic techniques that include Cognitive Behavioral Therapy (CBT),
Dialectical
Behavioral Therapy (
DBT
), Motivational Interviewing, Solution Focused and Trauma Focused Therapy.

Aya Psychological & Wellness Services,LLC/Dr. King
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Behavioral Therapy (TFCBT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Rational Emotive Therapy (RET), Behavioral Therapy, Family Therapy, Acceptance & Commitment Therapy (ACT) &
Dialectical
Behavioral Therapy (
DBT
), American Council on Exercise (ACE) Certified Health Coach.
Hi! I'm Dr. Kenya L. King, PhD, Psychologist & Owner of Aya Psych Wellness, LLC. A native New Yorker, with a sprinkle of Caribbean influence, I have extensive clinical experience working with teens, adults, & families from all over. The "aya", or fern, is resilient and capable of flourishing even in difficult circumstances. The word "aya" is also associated with themes of goodness, care, beauty, knowledge, & strength across several languages & cultures. My goal and practice was born out of a desire to help all clients restore (or establish) skills that encourage balance, resilience, and resourcefulness as they navigate their lives.

Dr. Caroline Perjessy
Counselor, PhD, LPC, LMHC, QS
Verified
Verified
Using a blend of humanistic, cognitive behavioral, and
DBT
therapies, I inherently believe that individuals are all seeking fulfillment.
Are you having difficulty with relationships or your career? Are you struggling with a sense of general unhappiness? Change is possible! Sometimes, we all get a little lost. Depending on the season of life you are in, you maybe experiencing more stress than usual, and need a support system. That is where I come into the picture. I have been a licensed mental health provider for over 15 years and am able to effectively help people with anxiety, depression, relationship conflicts, trauma, women's issues, and career concerns. I am trained to use
DBT
(
Dialectical
Behavior Therapy) in both group and individual sessions.

Empower Flower Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have experience in Motivational Interviewing, Cognitive Behavioral Therapy,
Dialectical
Behavioral Therapy, Trauma Informed Care, and Strength-Based therapy.
Welcome to Empower Flower Counseling, LLC! It takes strength to be here. I’d love to empower you on your journey toward self-discovery and healing. I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker and practice owner of Empower Flower Counseling, LLC. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.

Cassie Alvarado
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
I use evidence based interventions, including ACT, CBT, and
DBT
skills.
Do you feel stuck in your thoughts or find yourself avoiding difficult thoughts and feelings? Are you struggling with eating or body image concerns? Are you going through a life transition? I help clients identify thinking patterns and behaviors keeping them stuck, and help them develop new skills for coping. I will help you work toward your values to live a more meaningful life. I offer a collaborative, trauma-informed, and culturally responsive approach to therapy.

Stephanie Germon
Counselor, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize EMDR, Hypnosis,
DBT
, CBT and NLP aiding in overcoming traumatic experiences, clearing negative cognitive processing, help regulate emotions and prevention of self-destructive behaviors! Emotion Focused Therapy and Couples Collaborative Therapy is utilized to assist couples in identifying negative patterns of behavior, and restore emotional bond! .
Unprocessed traumatic events produce overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I’m damaged; I’m not good enough”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by increasing their emotional accessibility, emotional responsiveness and emotional engagement with their partner. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck & return to a thriving life.
Not accepting new clients

Suchithra Hirode
Psychologist, PhD
Verified
Verified
If Anxiety, Depression, Anger, Stress, Trauma or Relationship Problems are some issues that you are frequently dealing with, I will help you resolve them. With over 15 years of experience, the main focus of my treatment is to help resolve difficult issues effectively and rapidly using a holistic approach. I treat teens, young adults and adults. My main therapy orientation is CBT (Cognitive Behavioral Therapy). I incorporate relaxation techniques, such as 'Breathing', 'Progressive Muscle Relaxation' and 'Mindfulness' in my sessions as part of the holistic approach to treatment. I am also trained in
DBT
techniques.

Kate Hittel
Psychologist, PsyD
Verified
Verified
I utilize an integrative and collaborative therapeutic approach, including techniques of Cognitive Behavioral Therapy (CBT),
DBT
, strength-based, and mindfulness-based interventions.
I am Licensed Clinical Psychologist who provides therapy for adults and evaluations for individuals 6 years old and older. Psychological and psychoeducational testing services offered include evaluation of learning disabilities, ADHD, gifted, personality, and diagnostic clarification.

Kayden Rodriguez
Pre-Licensed Professional, RCSWI
Verified
1 Endorsed
Verified
1 Endorsed
Therapeutically, I hold training in CBT,
DBT
, Mindfulness, Nonviolent Communication, Domestic Violence, and more. With roots in attachment theory, I utilize an eclectic approach to narrative therapy with a collaborative intention to meet and work with you where you are at.

Julia Davis
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker with over 16 years of experience working with children 9+, teens, adults, couples and families. In addition to my education I've gained life experience having grown up in a military family and traveling all over the United States as well as throughout Europe, South Africa, and Mexico. I thoroughly enjoy helping people and have a broad base of therapy knowledge including Cognitive Behavioral Therapy (Trauma Focused) , Solution Focused, Psychodynamic, Motivational Interviewing,
Dialectical
Behavior Therapy, Client-Centered, and Mindfulness.

Patricia Casañas
Counselor, MA, LMHC, CYT-200
Verified
2 Endorsed
Verified
2 Endorsed
I am also strongly trained in: CBT, I-CBT, Exposure Therapy, and RO-
DBT
which are effective treatments for the populations I specialize in.
Looking for PROVEN solutions to your dilemma? You've come to the right place! My specialty areas include: eating and anxiety disorders, OCD, Body Focused Repetitive Behaviors, trauma, and depression. If you struggle with behaviors relating to excessive over control, maladaptive perfectionism, grief, phobias, or lack social connections - I can help. I work with adolescents and adults. My personal philosophy is, "You don't need to do a lot, to do a lot." I will teach you the skills you need to never return to me again, to make you confident in yourself and your abilities, and to help you manage your life such that you can reclaim it.

Sarah Coker
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have been extensively trained in
Dialectical
Behavior Therapy (
DBT
) and am able to provide comprehensive
DBT
services.
My approach in working with clients is to create an environment in which a sense of understanding can be fostered, as well as a problem-solving space to help increase their likelihood of developing a life worth living. I believe in each person's ability to reach their goals and attain a sense of competence and contentedness in their lives. My approach is both humanistic and active. I attempt to balance acceptance and change strategies to most effectively help my clients reach their goals that prompted them to seek therapy.

Johanna Limmer
Licensed Professional Counselor, MC, LPC, LMHC, LCMHC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize treatment modalities such as ACT, CBT, &
DBT
which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills.
I believe in change. My therapy is not just talking; it is working with you to achieve your goals and see results. As each client is different, my therapy is fostered to fit your needs. Also, my therapy utilizes a strength based approach, one that focuses on the positives within a person's life. I will work with you to find past and present successes. Instead of projecting what can go wrong, I will work with you to focus on what can go right. Doing this allows you to find a productive path towards a healthy and fulfilled life!

Charley Rodich
Clinical Social Work/Therapist, MS, LCSW
Verified
Verified
She practices cognitive behavioral therapy,
dialectical
behavior therapy, family therapy, parent management training, exposure-response therapy, and mindfulness.
I am so glad you are here! I founded The Mynd Clinic in hopes of creating a modern, trusting, inclusive and dare I say..cool? environment to normalize talking about mental health; an open and safe space where we can have REAL, down to earth conversations. We are all all made of strength and struggle so together, let's change the culture around mental health and make emotional hygiene part of our day to day life!
See more therapy options for
Dialectical Behavior (DBT) Therapists
Who is DBT for?
DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.