Dialectical Behavior (DBT) Therapists in Tampa, FL

When life and emotions feel out of control, we have solutions. At Radically Open DBT Tampa, we offer sustainable tools to cope with high stress, depression, anxiety, problematic perfectionism, strained relationships, eating disorders, social isolation, and other self-defeating behaviors. With structured individual meetings and skills classes, our clients learn and practice new ways of coping with daily stressors. Reclaim your calm and connection with Radically Open DBT and build a life worth sharing!

Michelle’s areas of expertise are trauma, grief and loss, chronic pain or illness, acquired neurodevelopmental conditions, family conflict, behavioral modifications, self-esteem issues, depression, and anxiety. She utilizes a holistic and eclectic approach tailored with each individual. She has practiced therapy at an inpatient psychiatric hospital, the VA hospital, and worked as a medical social worker in an ICU during the pandemic. Furthermore, she has provided psychological services in public schools, a skilled nursing facility, and both the juvenile justice and adoption systems.

I am a postdoctoral psychology resident supervised by licensed psychologist Dr. María Jiménez. I provide in-person therapy services to Tampa Bay residents and online therapy services to Florida residents. I use comprehensive DBT and an eclectic approach incorporating person-centered, emotion-focused, and CBT strategies. I prioritize considering the uniqueness of each client and their experience when developing effective treatment plans. I have experience working with children, adolescents, families, and adults to manage problems ranging from mild anxiety to severe aggression, non-suicidal self-injury, and suicidality.

Healing attachment wounds by utilizing self-compassion and mindfulness is very meaningful to me. I believe everyone can thrive with the right support and nourishing relationships. My work is grounded in holding space to deeply love and understand yourself; which of course increases love and understanding for others. It's about exploring the freedom that comes from being more of who you really are and less of who you think you should be. I'm a Qualified Counseling Supervisor and life long learner. Many of my clients are therapists and we enjoy going deeper into this practice of healing and growing. We'd love for you to join us.

If you are going through some tough times, it can feel that nothing or no one can help. The feelings of uncertainty may even be overwhelming. You may find yourself wondering how to help yourself or your loved one. I understand these struggles and have many years of experience working with individuals, young or the young at heart. Reaching out to a counselor to receive therapeutic services can help you heal, achieve your goals to (re)discover your own authenticity, and can improve your overall wellness.

Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.

I am a Licensed Clinical Social Worker in Florida and Georgia, who is truly passionate about empowering and providing evidence-based therapy to individuals, couples, and families. I utilize a positive, collaborative, and person centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. To do so, I practice a blend of therapeutic techniques that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), Motivational Interviewing, Solution Focused and Trauma Focused Therapy.

Hi! I'm Dr. Kenya L. King, PhD, Psychologist & Owner of Aya Psych Wellness, LLC. A native New Yorker, with a sprinkle of Caribbean influence, I have extensive clinical experience working with teens, adults, & families from all over. The "aya", or fern, is resilient and capable of flourishing even in difficult circumstances. The word "aya" is also associated with themes of goodness, care, beauty, knowledge, & strength across several languages & cultures. My goal and practice was born out of a desire to help all clients restore (or establish) skills that encourage balance, resilience, and resourcefulness as they navigate their lives.

Are you having difficulty with relationships or your career? Are you struggling with a sense of general unhappiness? Change is possible! Sometimes, we all get a little lost. Depending on the season of life you are in, you maybe experiencing more stress than usual, and need a support system. That is where I come into the picture. I have been a licensed mental health provider for over 15 years and am able to effectively help people with anxiety, depression, relationship conflicts, trauma, women's issues, and career concerns. I am trained to use DBT ( Dialectical Behavior Therapy) in both group and individual sessions.

Welcome to Empower Flower Counseling, LLC! It takes strength to be here. I’d love to empower you on your journey toward self-discovery and healing. I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker and practice owner of Empower Flower Counseling, LLC. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.

Do you feel stuck in your thoughts or find yourself avoiding difficult thoughts and feelings? Are you struggling with eating or body image concerns? Are you going through a life transition? I help clients identify thinking patterns and behaviors keeping them stuck, and help them develop new skills for coping. I will help you work toward your values to live a more meaningful life. I offer a collaborative, trauma-informed, and culturally responsive approach to therapy.

Unprocessed traumatic events produce overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I’m damaged; I’m not good enough”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by increasing their emotional accessibility, emotional responsiveness and emotional engagement with their partner. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck & return to a thriving life.

I am Licensed Clinical Psychologist who provides therapy for adults and evaluations for individuals 6 years old and older. Psychological and psychoeducational testing services offered include evaluation of learning disabilities, ADHD, gifted, personality, and diagnostic clarification.

Therapeutically, I hold training in CBT, DBT , Mindfulness, Nonviolent Communication, Domestic Violence, and more. With roots in attachment theory, I utilize an eclectic approach to narrative therapy with a collaborative intention to meet and work with you where you are at.

I am a Licensed Clinical Social Worker with over 16 years of experience working with children 9+, teens, adults, couples and families. In addition to my education I've gained life experience having grown up in a military family and traveling all over the United States as well as throughout Europe, South Africa, and Mexico. I thoroughly enjoy helping people and have a broad base of therapy knowledge including Cognitive Behavioral Therapy (Trauma Focused) , Solution Focused, Psychodynamic, Motivational Interviewing, Dialectical Behavior Therapy, Client-Centered, and Mindfulness.

Looking for PROVEN solutions to your dilemma? You've come to the right place! My specialty areas include: eating and anxiety disorders, OCD, Body Focused Repetitive Behaviors, trauma, and depression. If you struggle with behaviors relating to excessive over control, maladaptive perfectionism, grief, phobias, or lack social connections - I can help. I work with adolescents and adults. My personal philosophy is, "You don't need to do a lot, to do a lot." I will teach you the skills you need to never return to me again, to make you confident in yourself and your abilities, and to help you manage your life such that you can reclaim it.

My approach in working with clients is to create an environment in which a sense of understanding can be fostered, as well as a problem-solving space to help increase their likelihood of developing a life worth living. I believe in each person's ability to reach their goals and attain a sense of competence and contentedness in their lives. My approach is both humanistic and active. I attempt to balance acceptance and change strategies to most effectively help my clients reach their goals that prompted them to seek therapy.

I believe in change. My therapy is not just talking; it is working with you to achieve your goals and see results. As each client is different, my therapy is fostered to fit your needs. Also, my therapy utilizes a strength based approach, one that focuses on the positives within a person's life. I will work with you to find past and present successes. Instead of projecting what can go wrong, I will work with you to focus on what can go right. Doing this allows you to find a productive path towards a healthy and fulfilled life!