Dialectical Behavior (DBT) Therapists in Tampa, FL

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Not accepting new clients
Photo of Jessica Rose Langbehn, Clinical Social Work/Therapist in Tampa, FL
Jessica Rose Langbehn
Clinical Social Work/Therapist, LCSW
Verified
Verified
Through the use of various therapeutic modalities- including, but not limited to, trauma focused cognitive behavioral therapy, elements of dialectical behavioral, motivational interviewing, & integrative therapy, to name a few- we can work together to help you to find healing and balance, and achieve your therapeutic goals together.
I'm a Licensed Clinical Social Worker who believes in forming a strong therapeutic bond with my patients. I believe in providing affordable, convenient, and private counseling services through the use of virtual therapy only. Please inquire with me if you have any questions about the virtual therapy process, as it has proven to be an effective method for my patients. I genuinely want to help you heal, and believe that we can work together to accomplish your goals. I specialize in holistically working with women who have been traumatized by emotional, physical or verbal abuse, as well as general anxiety and depression.
(786) 789-3391
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Tampa, FL 33606
Not accepting new clients
Photo of Solutions Counseling of Tampa, Counselor in Tampa, FL
Solutions Counseling of Tampa
Counselor, MS, LMHC, LLC
Verified
Verified
Solutions Counseling also specializes in Adolescents who self-mutilate do to anxiety and depression, using a 16 week Dialectical Behavioral skills training to provide healthier coping skills.
The most difficult journey you will take in life is the journey of the self; you don't need to take it alone. Solutions Counseling Center of Tampa focuses on finding the solutions to the painful and troubling issues that are keeping you from living a successful joy filled life. Here, you will find a judgment free, safe environment that encourages you to take that soul filled journey that empowers you to evolve into that person you admire and love being while freeing you of your emotional burdens.
(813) 701-2183
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Tampa, FL 33614
Photo of Emily Rider, Clinical Social Work/Therapist in Tampa, FL
Emily Rider
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker in Florida and Georgia, who is truly passionate about empowering and providing evidence-based therapy to individuals, couples, and families. I utilize a positive, collaborative, and person centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. To do so, I practice a blend of therapeutic techniques that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), Motivational Interviewing, Solution Focused and Trauma Focused Therapy.
(727) 382-4067
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Tampa, FL 33625
& Online
Photo of Christie Leonard, Clinical Social Work/Therapist in Tampa, FL
Christie Leonard
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified
1 Endorsed
Verified
1 Endorsed
By weaving together techniques from yoga therapy—such as guided breathing and meditation—and traditional psychotherapy—including CBT, DBT , narrative and mindfulness—we will begin to increase your awareness and rediscover not only your sense of self, but of self-control.
Leading with a strengths based approach that unifies western psychology and the wisdom of eastern philosophy, I will help guide you through difficulties including—relationship issues, grief, life transitions, anxiety and depression—and assist you in transforming these challenges into opportunities for growth and learning. Led by the belief that people are the experts regarding their own lives, we will work together to examine your inner life without judgement and develop new skills for emotional resilience. Armed with these tools, you will begin to see that you already possess the power to make the changes you desire.
(813) 379-9333
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Tampa, FL 33607
& Online
Photo of Saarah D Nicolas, Psychologist in Tampa, FL
Saarah D Nicolas
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I'm experienced in evidence based treatments such as prolonged exposure (PE), Dialectical Behavior Therapy ( DBT ), and Cognitive Processing Therapy (CPT), that are clinically shown to be effective in treating symptoms of trauma.
With over ten years of experience, I have developed a strong expertise in complex trauma and PTSD, with additional specialization in culturally responsive care. I also treat disorders such as OCD, anxiety, and depression that commonly co-occur with trauma. Additionally, I have worked in corporate environments helping people to overcome feelings of imposter syndrome, work-life balance, burnout, and relationship and identity development. This journey will include deep introspection, honest compassionate feedback, tears, and even some laughter. Through the pain, the change, and the victories, I will be there every step of the way.
(786) 347-8405
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Tampa, FL 33629
& Online
Photo of Milena Gonzalez Lam, Clinical Social Work/Therapist in Tampa, FL
Milena Gonzalez Lam
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello and Welcome! I have been a therapist for the past 10 years and have loved every second of it. Throughout the years I have worked at the Crisis Center of Tampa Bay, Baycare Behavioral Health, Hospice, and as a mental health contractor for the department of Veteran Affairs. Self compassion, breaking old patterns, and learning ways to create your own wellness, are at the core of my practice. Using CBT (cognitive behavioral therapy) and DBT ( Dialectical Behavioral Therapy) techniques, we will explore what is blocking you and get you ready to enjoy life.
(813) 519-4664
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Tampa, FL 33626
& Online
Photo of Michelle Forester, Clinical Social Work/Therapist in Tampa, FL
Michelle Forester
Clinical Social Work/Therapist, LCSW
Verified
Verified
Michelle combines Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT or mindfulness), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, brainspotting, and harm reduction techniques.
Michelle’s areas of expertise are trauma, grief and loss, chronic pain or illness, acquired neurodevelopmental conditions, family conflict, behavioral modifications, self-esteem issues, depression, and anxiety. She utilizes a holistic and eclectic approach tailored with each individual. She has practiced therapy at an inpatient psychiatric hospital, the VA hospital, and worked as a medical social worker in an ICU during the pandemic. Furthermore, she has provided psychological services in public schools, a skilled nursing facility, and both the juvenile justice and adoption systems.
(813) 710-4502
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Tampa, FL 33609
& Online
Photo of Emily Camera, Clinical Social Work/Therapist in Tampa, FL
Emily Camera
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
My therapy style is holistic and eclectic, relying heavily on the principles of DBT and ACT in conjunction with Accelerated Resolution Therapy.
Too often, we stifle our true identities and silence our voices because of external pressures and expectations, which ultimately keeps us from cultivating fulfilling lives. You deserve a space where you can be exactly who you are and become exactly who you want to be, in a way that makes you feel seen and validated. My aspiration is to be exactly the kind of therapist my generational peers and I would have needed in our teenage years: one who is solution-focused, authentic, nonjudgmental, will call you on your BS (gently!), and genuinely cares about you and your progress. (I do not treat couples or families at this time)
(813) 212-2392
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Tampa, FL 33609
& Online
Photo of Zandra Michel, Counselor in Tampa, FL
Zandra Michel
Counselor, LMHC
Verified
Verified
I am a Licensed Mental Health Counselor and have speciality training in CBT, DBT and MBSR.
Imagine for moment being free form self-limiting fears. What would life be like if you felt empowered by your obstacles, instead of chained by them? What if you could engineer your mind to take your personal or professional life to the next level-and beyond? I encourage you to explore and experience the magic of motivation and transformation. I will meet you where you are in the moment and help you build from there at your comfortable place. Our work together will be entirely individualized and personalized to you. I specialize in personality disorders, anxiety and relationship issues. Regain your focus and create your vision.
(813) 212-2194
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Tampa, FL 33624
& Online
Photo of Nok Fung (Tiger) Lee, Registered Mental Health Counselor Intern in Tampa, FL
Nok Fung (Tiger) Lee
Registered Mental Health Counselor Intern, MA, RMHCI
Verified
1 Endorsed
Verified
1 Endorsed
I am also CBT- and DBT -trained, allowing me to offer a wide variety of interventions based on knowledge in the cognitive-behavioral realm, as well as mindfulness, acceptance, tolerance, and emotional regulation.
Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.
(813) 945-7749
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Tampa, FL 33612
& Online
Photo of Empower Flower Counseling LLC, Clinical Social Work/Therapist in Tampa, FL
Empower Flower Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have experience in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Care, and Strength-Based therapy.
Welcome to Empower Flower Counseling, LLC! It takes strength to be here. I’d love to empower you on your journey toward self-discovery and healing. I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker and practice owner of Empower Flower Counseling, LLC. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.
(813) 491-7965
Tampa, FL 33602
& Online
Not accepting new clients
Photo of Samantha Stevenson, Counselor in Tampa, FL
Samantha Stevenson
Counselor, MS, LMHC, ATR-BC
Verified
Verified
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (skills based), Exposure and Response Prevention, and Art Therapy.
Hi! I believe that every individual is capable of change. Change can be scary and it takes courage to make the first step in asking for help. I believe building rapport and being met with compassion is essential to creating a healing environment to empower you to be the best you. Sometimes we get held back by maladaptive behavioral or thought patterns, we feel overwhelmed with distressing thoughts and emotions, or we experience constant worry/anxiety over past or future events. With my support, we will fill your toolbox with skills to reach your full potential, overcome obstacles, and live the life that you want!
(727) 655-9322
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Tampa, FL 33625
Not accepting new clients
Photo of Cordett McCall, Counselor in Tampa, FL
Cordett McCall
Counselor, MS, LMHC, QS, MCAP
Verified
4 Endorsed
Verified
4 Endorsed
DBT , CBT, Solution Focused, S.
Seeking therapy can be the most rewarding decision you hesitated to make. As a LMHC, Qualified Supervisor and Certified Addiction Specialist in Florida and Washington State...I've utilized a plethora of modalities, techniques and interventions over my 28 years in the mental health field. I've worked in residential, outpatient, detox, mobile crisis, hospital, community and private office settings. I have extensive experience in: parent-child relationships, crisis stabilization, individual counseling, addictions, developmental disabilities, and relationship termination to name a few.
(813) 590-6179
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Tampa, FL 33647
& Online
Waitlist for new clients
Photo of Lana Schneidt, Counselor in Tampa, FL
Lana Schneidt
Counselor, MA, LMHC, CAP, Q Suprv
Verified
1 Endorsed
Verified
1 Endorsed
I am a Dialectical Behavior Therapist ( DBT ) but also specialize in other evidence based approaches.
Hello! I am a Licensed Mental Health Counselor, Certified Addictions Professional (CAP), and Qualified Supervisor working as an individual, group and family therapist in the Tampa Bay area. My personal philosophy is that people are essentially good and have the ability to grow and change throughout their lifetime. I feel I possess a natural ability to relate to people and enjoy the unique qualities of individuals. Therapists have been responsible for facilitating positive change in the lives of individuals, groups and families and I would love to be apart of that journey.
(813) 434-1594
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Tampa, FL 33606
& Online
Waitlist for new clients
Photo of Sandra I. Beekmann, Counselor in Tampa, FL
Sandra I. Beekmann
Counselor, MS, NCC, LMHC, CCTP
Verified
5 Endorsed
Verified
5 Endorsed
I am a licensed clinical mental health counselor, certified trauma therapist, certified in nutritional and integrative medicine for mental health, and certified in Dialectical Behavior Therapy.
If you are going through some tough times, it can feel that nothing or no one can help. The feelings of uncertainty may even be overwhelming. You may find yourself wondering how to help yourself or your loved one. I understand these struggles and have many years of experience working with individuals, young or the young at heart. Reaching out to a counselor to receive therapeutic services can help you heal, achieve your goals to (re)discover your own authenticity, and can improve your overall wellness.
(813) 534-5291
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Tampa, FL 33606
& Online
Photo of Sara Schluender, Counselor in Tampa, FL
Sara Schluender
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I have experience providing CBT, ERP, habit reversal training, and DBT to children, teens, and adults.
Feeling anxious, frustrated, or dissatisfied with day-to-day life? Life can be simple yet far from easy. And while our thoughts and emotions give us important information, they can sometimes cause us to get stuck in maladaptive behavioral patterns. If you find yourself in this situation, know that you are not alone.
(813) 491-1856
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Tampa, FL 33624
& Online
Photo of Sarah Coker, Clinical Social Work/Therapist in Tampa, FL
Sarah Coker
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have been extensively trained in Dialectical Behavior Therapy ( DBT ) and am able to provide comprehensive DBT services.
My approach in working with clients is to create an environment in which a sense of understanding can be fostered, as well as a problem-solving space to help increase their likelihood of developing a life worth living. I believe in each person's ability to reach their goals and attain a sense of competence and contentedness in their lives. My approach is both humanistic and active. I attempt to balance acceptance and change strategies to most effectively help my clients reach their goals that prompted them to seek therapy.
(863) 204-0052
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Tampa, FL 33606
& Online
Photo of Tampa Bay DBT, Clinical Social Work/Therapist in Tampa, FL
Tampa Bay DBT
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Tampa Bay DBT is a group of mental health clinicians dedicated to the mission of providing evidence based psychological treatments to adolescents, adults, and families in a compassionate environment. Our clinicians are dedicated to receiving the most up to date trainings to provide the most effective care to the individuals we serve. We provide specific treatments including: Dialectical Behavior Therapy ( DBT ), Radically Open DBT (RO- DBT ), DBT for Post-Traumatic Stress Disorder ( DBT -PTSD), Prolonged Exposure (PE), Exposure and Response Prevention (ERP), and Emotion-Focused Couples and Family Therapy.
(443) 856-6273
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Tampa, FL 33625
& Online
Photo of Dr. Lake & Associates, Psychologist in Tampa, FL
Dr. Lake & Associates
Psychologist, PsyD, CAS, MS, NCSP
Verified
4 Endorsed
Verified
4 Endorsed
We are committed to evidence-based approaches such as ACT, ERP, DBT -informed, MI and other effective approaches.
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
(813) 603-2308
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Tampa, FL 33607
& Online
Photo of Bethany Harris, Pre-Licensed Professional in Tampa, FL
Bethany Harris
Pre-Licensed Professional, PhD
Verified
Verified
I am a postdoctoral psychology resident supervised by licensed psychologist Dr. María Jiménez. I provide in-person therapy services to Tampa Bay residents and online therapy services to Florida residents. I use comprehensive DBT and an eclectic approach incorporating person-centered, emotion-focused, and CBT strategies. I prioritize considering the uniqueness of each client and their experience when developing effective treatment plans. I have experience working with children, adolescents, families, and adults to manage problems ranging from mild anxiety to severe aggression, non-suicidal self-injury, and suicidality.
(813) 790-5734
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Tampa, FL 33617
& Online

Dialectical Behavior (DBT) Therapists

Who is DBT for?

DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.