Cognitive Processing (CPT) Therapists in Tampa, FL
As a Licensed Clinical Social Worker with 17 years of experience, I focus on supporting the whole person, not just your mental health. While we address your primary concerns, we won’t overlook other aspects of your life.
Therapy should be tailored to you, as everyone is unique. Using a client-centered, personalized approach, I take the time to listen, understand your life, and identify the challenges you're facing. Together, we create a plan to help you achieve your goals and grow.
As a Licensed Clinical Social Worker with 17 years of experience, I focus on supporting the whole person, not just your mental health. While we address your primary concerns, we won’t overlook other aspects of your life.
Therapy should be tailored to you, as everyone is unique. Using a client-centered, personalized approach, I take the time to listen, understand your life, and identify the challenges you're facing. Together, we create a plan to help you achieve your goals and grow.
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. I'm an expert in treating trauma, addiction, and relationship problems. My strategies are always culturally relevant and solution focused. My clients appreciate the connection we're able to build, as they discover more about themselves and learn helpful tools and strategies that help bring about lasting change.
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. I'm an expert in treating trauma, addiction, and relationship problems. My strategies are always culturally relevant and solution focused. My clients appreciate the connection we're able to build, as they discover more about themselves and learn helpful tools and strategies that help bring about lasting change.
I am a Licensed Mental Health Counselor and Master Hypnotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety,relationship issues, grief, child/adolescent issues,and eating disorders. I am fluent in Spanish.
I am a Licensed Mental Health Counselor and Master Hypnotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression, anxiety,relationship issues, grief, child/adolescent issues,and eating disorders. I am fluent in Spanish.
Are you feeling anxious, overwhelmed or depressed from life challenges or relationships? Perhaps you feel stuck in the same patterns that you can’t get out of, no matter how hard you try? Maybe you feel inadequate among friends or family? You’re not alone. Hello my name is Rana and my goal is to create a safe space where you can feel seen, heard and understood. I truly enjoy working with children, teens and adults of all ages and stages in life. My speciality areas include anxiety, depression, trauma, ADHD, adjustment, and relationship issues.
Are you feeling anxious, overwhelmed or depressed from life challenges or relationships? Perhaps you feel stuck in the same patterns that you can’t get out of, no matter how hard you try? Maybe you feel inadequate among friends or family? You’re not alone. Hello my name is Rana and my goal is to create a safe space where you can feel seen, heard and understood. I truly enjoy working with children, teens and adults of all ages and stages in life. My speciality areas include anxiety, depression, trauma, ADHD, adjustment, and relationship issues.
You're strong but lately you feel like you are running on empty. You’re overwhelmed, and tired of holding it all together. Somewhere along the way, your own needs slipped to the bottom of the list and you're ready to feel like yourself again.
Many of my clients come to me with incredible resilience and insight yet they’re frustrated and unsure how to move forward. Life doesn’t have to feel this hard. You don’t have to figure it out alone.
Together, we’ll identify what’s keeping you stuck and work towards creating a life that feels more meaningful and balanced. It's time to put yourself back on the list.
You're strong but lately you feel like you are running on empty. You’re overwhelmed, and tired of holding it all together. Somewhere along the way, your own needs slipped to the bottom of the list and you're ready to feel like yourself again.
Many of my clients come to me with incredible resilience and insight yet they’re frustrated and unsure how to move forward. Life doesn’t have to feel this hard. You don’t have to figure it out alone.
Together, we’ll identify what’s keeping you stuck and work towards creating a life that feels more meaningful and balanced. It's time to put yourself back on the list.
I am a dedicated Mental Health Therapist with E5 Therapy, where I have proudly served since 2021 and currently hold the role of Director for E5 Therapy Florida since 2023. As a military spouse, I have a deep understanding of the unique challenges faced by service members, veterans, first responders, and their families. Since 2015, I have been providing compassionate mental health services, with a specialized focus on addressing military, veteran, and first responder mental health challenges since 2021.
I am a dedicated Mental Health Therapist with E5 Therapy, where I have proudly served since 2021 and currently hold the role of Director for E5 Therapy Florida since 2023. As a military spouse, I have a deep understanding of the unique challenges faced by service members, veterans, first responders, and their families. Since 2015, I have been providing compassionate mental health services, with a specialized focus on addressing military, veteran, and first responder mental health challenges since 2021.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? Maybe you're navigating relationship challenges, workplace stress, family issues, depression or struggling to set healthy boundaries. You might be carrying resentment, anger, or past emotional wounds that need healing. My ideal client is someone ready to prioritize their well-being and make meaningful changes. Whether you're coping with anxiety, depression, burnout, or personal growth hurdles, you deserve support that meets you where you are! Making time for yourself and your needs will be our priority together!
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? Maybe you're navigating relationship challenges, workplace stress, family issues, depression or struggling to set healthy boundaries. You might be carrying resentment, anger, or past emotional wounds that need healing. My ideal client is someone ready to prioritize their well-being and make meaningful changes. Whether you're coping with anxiety, depression, burnout, or personal growth hurdles, you deserve support that meets you where you are! Making time for yourself and your needs will be our priority together!
Do you find yourself stuck in patterns filled with anxiety, disconnection, and conflict? Despite your best efforts, self-doubt and feelings of inadequacy take over. You want to move forward, but the past holds you back, building walls around your true self. Each day, you carry hidden burdens from past experiences that overshadow the present moment. You crave change but are uncertain about how to break free from this cycle. You're ready to become emotionally grounded, understand your needs, set protective boundaries, and connect with your authentic self to create balanced and fulfilling relationships.
Do you find yourself stuck in patterns filled with anxiety, disconnection, and conflict? Despite your best efforts, self-doubt and feelings of inadequacy take over. You want to move forward, but the past holds you back, building walls around your true self. Each day, you carry hidden burdens from past experiences that overshadow the present moment. You crave change but are uncertain about how to break free from this cycle. You're ready to become emotionally grounded, understand your needs, set protective boundaries, and connect with your authentic self to create balanced and fulfilling relationships.
You’re smart, self-aware, and trying hard but inside, it often feels like you’re falling behind or barely holding it together. You might second-guess everything you say, get stuck in people-pleasing, or find your mind racing at night when all you want is peace. Whether you’re navigating ADHD, anxiety, relationship stress, or the lingering effects of past trauma, therapy can help you slow the noise and build trust in yourself.
If you’re ready to move beyond survival mode, I offer a free 15 minute consult to see if we’re a good fit.
You’re smart, self-aware, and trying hard but inside, it often feels like you’re falling behind or barely holding it together. You might second-guess everything you say, get stuck in people-pleasing, or find your mind racing at night when all you want is peace. Whether you’re navigating ADHD, anxiety, relationship stress, or the lingering effects of past trauma, therapy can help you slow the noise and build trust in yourself.
If you’re ready to move beyond survival mode, I offer a free 15 minute consult to see if we’re a good fit.
Rejuvenate Therapy started in 2024 to make top quality holistic therapy accessible for clients in the Tampa Bay area and Florida. Founder Dr. Nathan Flores recognized the need to not only help people recover from distress, trauma, and impairments, but to help people make lasting changes beyond reducing symptoms. If you are experiencing problems with relationships, disabilities and chronic health conditions, cognitive decline, or spiritual/religious struggles , then you are in the right place. We aim to journey alongside of you to rejuvenate and empower you to be whole and have a lasting impact in your life.
Rejuvenate Therapy started in 2024 to make top quality holistic therapy accessible for clients in the Tampa Bay area and Florida. Founder Dr. Nathan Flores recognized the need to not only help people recover from distress, trauma, and impairments, but to help people make lasting changes beyond reducing symptoms. If you are experiencing problems with relationships, disabilities and chronic health conditions, cognitive decline, or spiritual/religious struggles , then you are in the right place. We aim to journey alongside of you to rejuvenate and empower you to be whole and have a lasting impact in your life.
Telehealth only. Couple’s & individual counseling for adults and adolescents. A Gottman Level 3 clinician, I use Gottman research & training to help couples identify & avoid their most destructive obstacles to a happy, mutually supportive relationship while encouraging positive communication and increased intimacy and trust. I can help you with self esteem issues, life transitions, substance abuse, stress, anxiety and anger issues, family conflict, co-dependency, and other areas you may be struggling with. Seeking help is the first step to successfully managing your life.
Telehealth only. Couple’s & individual counseling for adults and adolescents. A Gottman Level 3 clinician, I use Gottman research & training to help couples identify & avoid their most destructive obstacles to a happy, mutually supportive relationship while encouraging positive communication and increased intimacy and trust. I can help you with self esteem issues, life transitions, substance abuse, stress, anxiety and anger issues, family conflict, co-dependency, and other areas you may be struggling with. Seeking help is the first step to successfully managing your life.
Our ideal client is open to a mind-body connection and seeks more than just traditional talk therapy. They may be struggling with anxiety, depression, trauma, or stress-related issues, and feel disconnected from their body, overwhelmed by life, or stuck in their healing journey. They might also be dealing with chronic pain, fatigue, or other physical symptoms that are linked to their emotional well-being. These clients are often motivated to explore non-traditional, holistic paths and are curious about how movement, mindfulness, and therapy can work together to support their mental and physical health.
Our ideal client is open to a mind-body connection and seeks more than just traditional talk therapy. They may be struggling with anxiety, depression, trauma, or stress-related issues, and feel disconnected from their body, overwhelmed by life, or stuck in their healing journey. They might also be dealing with chronic pain, fatigue, or other physical symptoms that are linked to their emotional well-being. These clients are often motivated to explore non-traditional, holistic paths and are curious about how movement, mindfulness, and therapy can work together to support their mental and physical health.
Hi, My name is Abbe Cotter and I am a Licensed Clinical Social Worker in Florida. I have many years working with clients suffering with anxiety, depression, and various types of trauma. I help clients understand their behaviors and teach them ways to change and develop with time.
We also have a psychiatric nurse practitioner who is accepting new clients so that you can have wrap-around services! Call today for more info!
Hi, My name is Abbe Cotter and I am a Licensed Clinical Social Worker in Florida. I have many years working with clients suffering with anxiety, depression, and various types of trauma. I help clients understand their behaviors and teach them ways to change and develop with time.
We also have a psychiatric nurse practitioner who is accepting new clients so that you can have wrap-around services! Call today for more info!
I am dedicated to helping clients overcome anxiety, depression, and relationship challenges. I run The Therapy Hub and Stetson Counseling & Wellness, LLC, and am certified in equine-assisted psychotherapy. I love guiding individuals toward a fulfilling, anxiety-reduced life and helping them address the negative beliefs, thoughts, and behaviors that leave them feeling unwell. My approach emphasizes compassionate, judgment-free support.
I am dedicated to helping clients overcome anxiety, depression, and relationship challenges. I run The Therapy Hub and Stetson Counseling & Wellness, LLC, and am certified in equine-assisted psychotherapy. I love guiding individuals toward a fulfilling, anxiety-reduced life and helping them address the negative beliefs, thoughts, and behaviors that leave them feeling unwell. My approach emphasizes compassionate, judgment-free support.
If you’re here, there’s a good chance you’re tired of holding everything together on the outside while your body carries the weight on the inside. Maybe you grew up in an environment where chaos, emotional inconsistency, or survival was the norm, and now, despite how capable you appear, you feel anxious, activated, or disconnected from yourself. You might notice patterns repeating in your relationships, emotions that feel too big, or a constant sense of tension that never fully settles.
You don't have to figure out this out on your own. Being present is enough, and we'll find our way forward together, gently and at your own pace.
If you’re here, there’s a good chance you’re tired of holding everything together on the outside while your body carries the weight on the inside. Maybe you grew up in an environment where chaos, emotional inconsistency, or survival was the norm, and now, despite how capable you appear, you feel anxious, activated, or disconnected from yourself. You might notice patterns repeating in your relationships, emotions that feel too big, or a constant sense of tension that never fully settles.
You don't have to figure out this out on your own. Being present is enough, and we'll find our way forward together, gently and at your own pace.
I am a psychotherapist based in Tampa, Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development. My customized treatment approach is centered on your objectives and is tailored to meet your specific needs. Ph.D., LCSW, CAP.
I am a psychotherapist based in Tampa, Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development. My customized treatment approach is centered on your objectives and is tailored to meet your specific needs. Ph.D., LCSW, CAP.
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
My goal in therapy is to offer a safe space for you to process your truth, while offering understanding and empowerment to move forward.
My goal in therapy is to offer a safe space for you to process your truth, while offering understanding and empowerment to move forward.
My ideal client is someone feeling held back by the weight of anxiety, OCD, or past trauma, yet ready to reclaim their life. They may struggle with intrusive thoughts, panic, or stress, needing a listener and a guide. They aim to move beyond 'just getting by' to true stability and self-mastery. They want to replace fear with confidence and reactive anger with intentional calm. My approach is deeply client-centered; I prioritize and tailor evidence-based strategies to fit your specific needs. We work as a team, turning your desire for change into a clear, actionable path toward lasting relief and growth.
My ideal client is someone feeling held back by the weight of anxiety, OCD, or past trauma, yet ready to reclaim their life. They may struggle with intrusive thoughts, panic, or stress, needing a listener and a guide. They aim to move beyond 'just getting by' to true stability and self-mastery. They want to replace fear with confidence and reactive anger with intentional calm. My approach is deeply client-centered; I prioritize and tailor evidence-based strategies to fit your specific needs. We work as a team, turning your desire for change into a clear, actionable path toward lasting relief and growth.
I am NOW accepting new clients as of 04/06/2026! I am a Bilingual Licensed Clinical Social Worker, with over sixteen years of work experience. I specialize in the fields of young adults, adults, families and seniors. It is my passion to provide counseling for all ages in need of family therapy, depression, anxiety, oncology and terminal dx, family issues/childhood trauma, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive!
I am NOW accepting new clients as of 04/06/2026! I am a Bilingual Licensed Clinical Social Worker, with over sixteen years of work experience. I specialize in the fields of young adults, adults, families and seniors. It is my passion to provide counseling for all ages in need of family therapy, depression, anxiety, oncology and terminal dx, family issues/childhood trauma, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive!
See more therapy options for Tampa
Nearby Cognitive Processing (CPT) Therapists Searches for Tampa
- Apollo Beach
- Brandon
- Clearwater
- Lutz
- Odessa
- Oldsmar
- Pinellas Park
- Riverview
- Safety Harbor
- Tampa Palms
- Temple Terrace
- Valrico
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.