These approaches include
Behavioral Therapy (
), Person-Centered Therapy, Solution Focused Therapy, Gestalt Therapy, Acceptance and Commitment Therapy, Trauma-Focused
, Mindfulness Based Therapy, and Narrative Therapy.
My experience as a therapist involves working with individuals and couples dealing with depression, anxiety, stress, trauma, behavioral issues, life transitions and substance abuse. My passion is working with children, teens, and young adults in dealing with anxiety, panic disorders, trauma, and depression.