Cognitive Behavioral (CBT) Therapists in Tampa, FL

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Photo of Niki Lopez in Tampa, FL
Niki Lopez
MA, HS
I believe all people have the potential to live healthy, happy, fulfilling lives. I also believe that sometimes we need help when we struggle with various issues. It is my honor to sit with you as you share your story and allow yourself to be vulnerable. Together we will work on becoming stronger, acquiring tools, and building skills to manage the many things life throws your way. I use cognitive behavioral therapy, person-centered therapy, talk therapy, solution focused therapy, client-centered and equine assisted therapy, and more. It can be very difficult to reach out for help and I admire your courage in taking that first step.
(727) 235-7180 
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Tampa, FL 33617
Offers online therapy
Photo of Christina Macnamara, Clinical Social Work/Therapist in Tampa, FL
Christina Macnamara
Clinical Social Work/Therapist, LCSW
Verified
My therapeutic approach is client-centered and solution-focused, utilizing Cognitive Behavioral Techniques as well as relevant psychology theories.
Whether you are an adult or child, life has challenges and trials. You may feel overwhelmed or lost. Divorce, illness, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, spark insights and solutions, and move you forward in this phase of your life.
(813) 680-4910 
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Tampa, FL 33618
Offers online therapy
Photo of Yvette Tucholski-Dekeles, Counselor in Tampa, FL
Yvette Tucholski-Dekeles
Counselor, LMHC, NBCCH
Verified
I will provide the latest treatments in health science, CBT , EMDR, & Hypnotherapy to address issues, such as trauma, depression, anxiety, and substance abuse.
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.
(813) 328-7715 
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Tampa, FL 33629
Offers online therapy
Photo of Marcus Lewis - E M D R Certified And C I T, Licensed Professional Counselor in Tampa, FL
Marcus Lewis - E M D R Certified And C I T
Licensed Professional Counselor, LPC, CCTP-II, NBCC
Verified
To develop your strengths and techniques, I use a combination of treatment paths which include acceptance and commitment therapy, cognitive -behavioral therapy, rational-emotive behavioral therapy, and mindfulness techniques.
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(813) 212-2799 
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Tampa, FL 33647
Offers online therapy
Photo of Christie Leonard, Clinical Social Work/Therapist in Tampa, FL
Christie Leonard
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified
By weaving together techniques from yoga therapy—such as guided breathing and meditation—and traditional psychotherapy—including CBT , DBT, narrative and mindfulness—we will begin to increase your awareness and rediscover not only your sense of self, but of self-control.
Leading with a strengths based approach that unifies western psychology and the wisdom of eastern philosophy, I will help guide you through difficulties including—relationship issues, grief, life transitions, anxiety and depression—and assist you in transforming these challenges into opportunities for growth and learning. Led by the belief that people are the experts regarding their own lives, we will work together to examine your inner life without judgement and develop new skills for emotional resilience. Armed with these tools, you will begin to see that you already possess the power to make the changes you desire.
(941) 241-2044 
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Tampa, FL 33607
Offers online therapy
Photo of Stephanie Germon, Counselor in Tampa, FL
Stephanie Germon
Counselor, MS, LMHC
Verified
I utilize EMDR, Hypnosis, DBT, CBT and NLP aiding in overcoming traumatic experiences, clearing negative cognitive processing, help regulate emotions and prevention of self-destructive behaviors! Emotion Focused Therapy and Couples Collaborative Therapy is utilized to assist couples in identifying negative patterns of behavior, and restore emotional bond! .
Unprocessed traumatic events produce overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I don’t matter; I’m not good enough”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by increasing their emotional accessibility, emotional responsiveness and emotional engagement with their partner. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to obtain a more satisfying life! Call me!
(813) 285-7073 
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Tampa, FL 33607
Offers online therapy
Photo of Rice Psychology Group, Psychologist in Tampa, FL
Rice Psychology Group
Psychologist, PsyD
Verified
In addition to therapy, we also provide neuropsychological testing and cognitive training for attention, memory and processing.
Rice Psychology Group now has offices in both North and South Tampa. We are dedicated to offering a highly personalized and compassionate experience in an atmosphere that is professional, yet welcoming. Our therapists offer up-to-date and effective help for children, adolescents and adults and our therapy dogs can often be found at the office as well. Please note: Contacting a therapist at Rice Psychology or emailing the office does not establish a therapist-patient relationship. If this an emergency please call 911 or go to your nearest emergency room.
(813) 333-9483 
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Tampa, FL 33606
Offers online therapy
Photo of Joe Tabone, Registered Clinical Social Worker Intern in Tampa, FL
Joe Tabone
Registered Clinical Social Worker Intern, MSW
Verified
Other ways of meeting your needs may include the techniques of cognitive behavioral therapy and rational emotive behavioral therapy.
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
(813) 212-9692 
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Tampa, FL 33607
Offers online therapy
Photo of Shine Counseling Tampa, Counselor in Tampa, FL
Shine Counseling Tampa
Counselor, LMHC
Verified
Using a holistic, trauma-focused approach, I integrate cognitive -behavioral therapy, somatic experiencing, and emotional regulation practice to help you deeply experience your present, not just talk about your past.
Now Accepting New Clients as of 5/24. Do you feel stuck or lost? Are you burnt out and overwhelmed? Maybe you feel like you've tried everything and you're still anxious or depressed. No matter where you are, change is possible. I specialize in counseling women through life's changes like difficult relationships, grief, trauma, anxiety, depression, career changes, and compassion fatigue. I have special training in perinatal mental health counseling to support women experiencing postpartum depression, postpartum anxiety, postpartum OCD, and birth trauma.
(813) 686-5250 
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Tampa, FL 33609
Offers online therapy
Photo of Sarah Rivard, Clinical Social Work/Therapist in Tampa, FL
Sarah Rivard
Clinical Social Work/Therapist, LCSW
Verified
My primary areas of focus include depression, anxiety, and stress management. I believe therapy should be engaging, supportive, and responsive. You have already taken the first step towards improved wellness and I commend you for it! I use therapy approaches that have been proven effective including cognitive -behavioral therapy, acceptance and commitment therapy, behavioral activation and mindfulness. I hope I can work with you!
(813) 578-0508 
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Tampa, FL 33613
Not accepting new clients
Photo of Liz Creech, LCSW, Clinical Social Work/Therapist in Tampa, FL
Liz Creech, LCSW
Clinical Social Work/Therapist, LCSW
Verified
By using my many years as a psychotherapist, with therapies such as Cognitive Behavioral, Accelerated Resolution Therapy (ART) Trauma Incident Reduction, EFT, Energy work and others, I help clients break the chains of negative core beliefs and patterns that keep them stuck.
My ideal client is one who wants to make positive changes toward being their authentic self. I assist clients in breaking free of the anxiety, depression, self doubt or grief that has held them hostage for too long. The goal is to help clients grow into a personal acceptance and empowerment that leads them from discouragement to hope.
(813) 235-0213 
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Tampa, FL 33604
Offers online therapy
Photo of Brittany Bevilacqua, Psychologist in Tampa, FL
Brittany Bevilacqua
Psychologist, PhD, HSPP
Verified
With evaluations, I have experience evaluating diverse needs, including gifted learners, learning disabilities, cognitive disabilities, autism spectrum disorders, and emotional difficulties.
Every one of us is feeling overwhelmed these days! I view mental health as an approach to promoting wellness, not just relieving illness. I provide support to children, adolescents, and pregnant/post-partum women. I firmly believe that life presents us with opportunities to learn more about ourselves, even during some of our more difficult times. Each person has the power to make positive changes in their lives, and with the support and guidance of a trusted confidante, can fulfill goals of self-improvement. I strive to ensure that my clients feel supported, respected, and above all else, moving forward in a positive direction.
(844) 326-3938 
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Tampa, FL 33626
Offers online therapy
Waitlist for new clients
Photo of Rance L Harbor in Tampa, FL
Rance L Harbor
PhD
Verified
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive -Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
(813) 701-2138 
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Tampa, FL 33618
Photo of Cassie Alvarado, Psychologist in Tampa, FL
Cassie Alvarado
Psychologist, PsyD
Verified
I use evidence based interventions, including ACT, CBT , and DBT.
Do you feel stuck in your thoughts or find yourself avoiding difficult thoughts and feelings? Are you struggling with eating or body image concerns? Are you going through a life transition? I help clients identify thinking patterns and behaviors keeping them stuck, and help them develop new skills for coping. I will help you work toward your values to live a more meaningful life. I offer a collaborative, trauma-informed, and culturally responsive approach to therapy.
(813) 492-8224 
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Tampa, FL 33624
Offers online therapy
Photo of Suchithra Hirode, Psychologist in Tampa, FL
Suchithra Hirode
Psychologist, PhD
Verified
If Anxiety, Depression, Anger, Stress, Trauma or Relationship Problems are some issues that you are frequently dealing with, I will help you resolve them. With over 15 years of experience, the main focus of my treatment is to help resolve difficult issues effectively and rapidly using a holistic approach. I treat teens, young adults and adults. My main therapy orientation is CBT ( Cognitive Behavioral Therapy). I incorporate relaxation techniques, such as 'Breathing', 'Progressive Muscle Relaxation' and 'Mindfulness' in my sessions as part of the holistic approach to treatment. I am also trained in DBT techniques.
(813) 400-2734 
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Tampa, FL 33626
Offers online therapy
Photo of Lalone Counseling LLC, Clinical Social Work/Therapist in Tampa, FL
Lalone Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified
I am trained in other methods for healing including: Trauma Focused- CBT , Exposure Therapy, and Cognitive Behavioral Therapy.
** Currently accepting new clients for Saturday's in-person or telehealth** Does it feel like no matter how hard you try escaping from the past, it seems impossible? Are you having trouble with flashbacks and nightmares from past trauma? As a trauma therapist, I specialize in working with people to heal and transform past trauma including abuse, terrifying moments, and chaotic childhoods. Together we can transform patterns, habits, and emotional dysregulation that sabotage love, health, relationships, and freedom.
(352) 290-8070 
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Tampa, FL 33618
Offers online therapy
Photo of Andreas Balasis, Clinical Social Work/Therapist in Tampa, FL
Andreas Balasis
Clinical Social Work/Therapist, LCSW
Verified
By utilizing Acceptance and Commitment Therapy, a “third wave” cognitive -behavioral therapy, we will aim to enhance what is known as “psychological flexibility.
I work with individuals and couples who are struggling. Though each struggle is unique, I operate from the standpoint that pain is universal. For the person that struggles to fully understand and express what they're feeling, for the teenager or young adult who struggles operating within the world they are inheriting, or for the couple that struggles to build or maintain friendship, love, or affection, recognizing and embracing those struggles are the first steps towards overcoming them. I work with those who want to feel more like themselves, and those who want to begin embodying the selves they aspire to be.
(813) 946-6396 
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Tampa, FL 33606
Offers online therapy
Photo of Natalia Savage, Counselor in Tampa, FL
Natalia Savage
Counselor, MS, LMHC, LPC
Verified
My approach includes EMDR, Brainspotting, TF- CBT , Motivational Interviewing, ACT, CBT , Client-Centered therapy and Mindfulness.
Feeling depressed, anxious and "not good enough"? Often asking yourself “Why did I react this way” and feeling ashamed afterwards? Unable to sleep ruminating on “What ifs” and replaying different scenarios. Trying to cope with these problems in unhealthy ways and feeling stuck in the cycle of shame, depression and anxiety…When the roots of the problem are unresolved, the above symptoms may worsen, become chronic over time and continue to hijack your life and important relationship. People spend great energy avoiding distressing thoughts, blocking painful memories and using unhealthy coping mechanisms to deal with the daily triggers.
(813) 993-4533 
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Tampa, FL 33626
Offers online therapy
Photo of Lauren Kristine Birtcher, Registered Mental Health Counselor Intern in Tampa, FL
Lauren Kristine Birtcher
Registered Mental Health Counselor Intern
Verified
These approaches include Cognitive Behavioral Therapy ( CBT ), Person-Centered Therapy, Solution Focused Therapy, Gestalt Therapy, Acceptance and Commitment Therapy, Trauma-Focused CBT , Mindfulness Based Therapy, and Narrative Therapy.
My experience as a therapist involves working with individuals and couples dealing with depression, anxiety, stress, trauma, behavioral issues, life transitions and substance abuse. My passion is working with children, teens, and young adults in dealing with anxiety, panic disorders, trauma, and depression.
(813) 530-1686 
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Tampa, FL 33616
Offers online therapy
Photo of Rosemarie Miller, Counselor in Tampa, FL
Rosemarie Miller
Counselor, LMHC, NCC
Verified
Some of the treatment modalities frequently used in my practice are Cognitive Behavioral Therapy ( CBT ), Family Systems, Eye Movement Desensitization And Reprocessing Therapy (EMDR) and Christian counseling for individuals who prefer a Bible based approach rather than traditional counseling.
Have you experienced or been exposed to physical abuse, sexual abuse, domestic violence, or other traumatic events that continue to affect you daily? Are you struggling with anxiety, depression, anger, confusion, guilt, or shame? Are you having ongoing family conflicts, parent-child relationship issues, often feeling overwhelmed? Life is a journey and often we have roadblocks that seem impossible to get around. I would love to help you navigate those roadblocks.
(813) 418-6750 
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Tampa, FL 33615
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Tampa or for a Tampa CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.