Brainspotting Therapists in Tampa, FL
In addition to talk-based therapy such as CBT & Person-Centered Therapy, I am also trained in Brainspotting and will incorporate somatics into our work together.
Accepting new clients! It is my goal to help people reach their goals and score those internal 'touchdowns' in life. Let me help you get back in the game! Traditionally, I have a background in business, sales, and coaching. However, after success in that career, I decided to switch things up and pursue my true passion! I have always volunteered and provided my version of social work to the community because I was that kid who needed that help growing up. I love talking and listening to people, so I returned to school to pursue my passion for it.
In addition to talk-based therapy such as CBT & Person-Centered Therapy, I am also trained in Brainspotting and will incorporate somatics into our work together.
Accepting new clients! It is my goal to help people reach their goals and score those internal 'touchdowns' in life. Let me help you get back in the game! Traditionally, I have a background in business, sales, and coaching. However, after success in that career, I decided to switch things up and pursue my true passion! I have always volunteered and provided my version of social work to the community because I was that kid who needed that help growing up. I love talking and listening to people, so I returned to school to pursue my passion for it.
Tina Clayton
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Tampa, FL 33607
Waitlist for new clients
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Time does not heal all wounds; it just gives them space to sink into the subconscious, where they continue to impact your emotions and behavior. “What heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history, and following your intuition" (Yung Pueblo). I aim to create an alliance with my clients to help them find their voice, tell their stories, re-engage their strengths, and cultivate new ways to stay grounded—no matter what life throws at them.
Time does not heal all wounds; it just gives them space to sink into the subconscious, where they continue to impact your emotions and behavior. “What heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history, and following your intuition" (Yung Pueblo). I aim to create an alliance with my clients to help them find their voice, tell their stories, re-engage their strengths, and cultivate new ways to stay grounded—no matter what life throws at them.
I'm a depth therapist and coach who only focuses on deep personal transformation, relationships, trauma wounds, grief, and connecting to the true you.
I'm here to be your guide and safe space on your journey. I use a mix of evidence-based interventions, along side trauma-informed approaches, depth psychology, and mindfulness, to support your transformation.
I focus on getting to the root of your struggles, not just cover-up symptoms. Your symptoms are here to tell you something and they're ready to be heard.
- - Please visit my website for more detailed information.
I'm a depth therapist and coach who only focuses on deep personal transformation, relationships, trauma wounds, grief, and connecting to the true you.
I'm here to be your guide and safe space on your journey. I use a mix of evidence-based interventions, along side trauma-informed approaches, depth psychology, and mindfulness, to support your transformation.
I focus on getting to the root of your struggles, not just cover-up symptoms. Your symptoms are here to tell you something and they're ready to be heard.
- - Please visit my website for more detailed information.
I use Brainspotting, IFS-informed work, and Gestalt therapy in a safe, paced, and collaborative way.
For Women 30+
Imagine waking up without constantly questioning yourself. Setting boundaries without overwhelming guilt. Feeling safe in your own body and trusting your inner guidance. You Survived. Now It's Time to Remember Who You Were Before the World Told You to Disappear.
You've spent years surviving trauma, abuse, manipulation, or relationships that slowly convinced you your needs, your voice, and even your identity didn't matter. Maybe you've become the strong one, the caretaker, the perfectionist, or the woman who keeps smiling while quietly falling apart. You know how to survive—but you may not remember how to truly live.
I use Brainspotting, IFS-informed work, and Gestalt therapy in a safe, paced, and collaborative way.
For Women 30+
Imagine waking up without constantly questioning yourself. Setting boundaries without overwhelming guilt. Feeling safe in your own body and trusting your inner guidance. You Survived. Now It's Time to Remember Who You Were Before the World Told You to Disappear.
You've spent years surviving trauma, abuse, manipulation, or relationships that slowly convinced you your needs, your voice, and even your identity didn't matter. Maybe you've become the strong one, the caretaker, the perfectionist, or the woman who keeps smiling while quietly falling apart. You know how to survive—but you may not remember how to truly live.
I have specialized training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Therapy (AEDP), Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR).
Individuals, couples, and families navigating the complexities of stress, trauma, and multicultural relationships often encounter unique challenges. Cultural differences, life transitions, and emotional trauma can be daunting. I'm here to guide you with empathy and openness. By fostering heartfelt communication, I empower you to embrace your journey and navigate adversity with grace. Together, we turn challenges into growth, equipping you with tools to heal and envision a future filled with hope, resilience, and unity. Let's transform obstacles into stepping stones for a brighter tomorrow.
I have specialized training in Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Therapy (AEDP), Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR).
Individuals, couples, and families navigating the complexities of stress, trauma, and multicultural relationships often encounter unique challenges. Cultural differences, life transitions, and emotional trauma can be daunting. I'm here to guide you with empathy and openness. By fostering heartfelt communication, I empower you to embrace your journey and navigate adversity with grace. Together, we turn challenges into growth, equipping you with tools to heal and envision a future filled with hope, resilience, and unity. Let's transform obstacles into stepping stones for a brighter tomorrow.
That could mean adding other methods such as EMDR, brainspotting, person-centered therapy, or gottman principles.
Is there a struggle just to complete a morning routine? Are you tired of repeating yourself? Do you struggle to connect with your child, partner, or family? Maybe you complete tasks really well but feel lonely in it all. I've been there, I too am a parent, and I know the struggles. I also know that if you're here you might want some help because you've read the books, listened to the podcasts, and are still not at peace. I don't have a magic wand but I can help.
That could mean adding other methods such as EMDR, brainspotting, person-centered therapy, or gottman principles.
Is there a struggle just to complete a morning routine? Are you tired of repeating yourself? Do you struggle to connect with your child, partner, or family? Maybe you complete tasks really well but feel lonely in it all. I've been there, I too am a parent, and I know the struggles. I also know that if you're here you might want some help because you've read the books, listened to the podcasts, and are still not at peace. I don't have a magic wand but I can help.
Attention: individual therapy only — i don’t work with couples or do family therapy. i also don’t do parenting coaching) If you’re trying to get an appointment with me, try the Tava Platform. I’m accepting women on that platform.
What drew me to a career in therapy was a deep desire to support women carrying the invisible weight of trauma, human trafficking, sex trafficking, sexual abuse/sexual assault, emotional wounds, and survival adaptations.
Attention: individual therapy only — i don’t work with couples or do family therapy. i also don’t do parenting coaching) If you’re trying to get an appointment with me, try the Tava Platform. I’m accepting women on that platform.
What drew me to a career in therapy was a deep desire to support women carrying the invisible weight of trauma, human trafficking, sex trafficking, sexual abuse/sexual assault, emotional wounds, and survival adaptations.
I am trained in EMDR, Brainspotting and I am IFS informed.
I have been working in the mental health field for over 20 years. My experience is with individuals in a variety of settings. I have experience with a wide range of clinical issues such as, trauma, PTSD, complex PTSD, depression, anxiety, and neurodivergence. Additionally, I’ve worked with family of origin issues, relationship issues and LGBTQIA related issues. My current focus is with young adults who are struggling to navigate through life; BIPOC in particular.
I am trained in EMDR, Brainspotting and I am IFS informed.
I have been working in the mental health field for over 20 years. My experience is with individuals in a variety of settings. I have experience with a wide range of clinical issues such as, trauma, PTSD, complex PTSD, depression, anxiety, and neurodivergence. Additionally, I’ve worked with family of origin issues, relationship issues and LGBTQIA related issues. My current focus is with young adults who are struggling to navigate through life; BIPOC in particular.
Keri Baker - Self-Esteem & Body Image
Clinical Social Work/Therapist, LCSW, QS, CIEC
30 Endorsed
Tampa, FL 33618
We can use parts work like IFS and process with Brainspotting for deeper insight.
You wake up and your inner critic is already yapping away - telling you everything wrong with your body, replaying yesterday's conversations, reminding you you're not doing enough, not good enough, not small enoughFrom the outside you look like you are ok, but underneath, you're exhausted from picking yourself apart and still not feeling okay just being you. In our work together, we'll start to understand why that voice is so darn loud (hint: it's not your fault), and dip into what actually matters to do and how to make life feel more meaningful. And guess what - you don't actually need to change yourself to start feeling better.
We can use parts work like IFS and process with Brainspotting for deeper insight.
You wake up and your inner critic is already yapping away - telling you everything wrong with your body, replaying yesterday's conversations, reminding you you're not doing enough, not good enough, not small enoughFrom the outside you look like you are ok, but underneath, you're exhausted from picking yourself apart and still not feeling okay just being you. In our work together, we'll start to understand why that voice is so darn loud (hint: it's not your fault), and dip into what actually matters to do and how to make life feel more meaningful. And guess what - you don't actually need to change yourself to start feeling better.
Treatment may involve exploring patterns, regulating the nervous system, and building healthier coping skills using trauma-informed, relational therapy with EMDR, Brainspotting, and somatic approaches.
If you’re here, there’s a good chance you’re tired of holding everything together on the outside while your body carries the weight on the inside. Maybe you grew up in an environment where chaos, emotional inconsistency, or survival was the norm, and now, despite how capable you appear, you feel anxious, activated, or disconnected from yourself. You might notice patterns repeating in your relationships, emotions that feel too big, or a constant sense of tension that never fully settles.
You don't have to figure out this out on your own. Being present is enough, and we'll find our way forward together, gently and at your own pace.
Treatment may involve exploring patterns, regulating the nervous system, and building healthier coping skills using trauma-informed, relational therapy with EMDR, Brainspotting, and somatic approaches.
If you’re here, there’s a good chance you’re tired of holding everything together on the outside while your body carries the weight on the inside. Maybe you grew up in an environment where chaos, emotional inconsistency, or survival was the norm, and now, despite how capable you appear, you feel anxious, activated, or disconnected from yourself. You might notice patterns repeating in your relationships, emotions that feel too big, or a constant sense of tension that never fully settles.
You don't have to figure out this out on your own. Being present is enough, and we'll find our way forward together, gently and at your own pace.
I also offer an alternative to talk therapy known as Brainspotting, that helps access and process emotional experiences, stress, trauma, and other issues that can sometimes be difficult to reach through talking alone.
I’m so glad you’re here. Reaching out for support is a meaningful first step. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, relationship challenges, life changes, and grief or just feeling stuck. My approach is down-to-earth and collaborative, we’ll move at a pace that feels right for you, using practical tools and genuine connection to help you build the life you want. If this resonates with you, I’d love to connect and explore how we can work together.
I also offer an alternative to talk therapy known as Brainspotting, that helps access and process emotional experiences, stress, trauma, and other issues that can sometimes be difficult to reach through talking alone.
I’m so glad you’re here. Reaching out for support is a meaningful first step. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, relationship challenges, life changes, and grief or just feeling stuck. My approach is down-to-earth and collaborative, we’ll move at a pace that feels right for you, using practical tools and genuine connection to help you build the life you want. If this resonates with you, I’d love to connect and explore how we can work together.
When ready, we will utilize Brainspotting to help you begin to live your life rather than just survive it.
You just want to be in control of your life rather than your life controlling you. Your mind is always racing. You feel sad, overwhelmed and anxious. Motivation is a struggle, let alone surviving day to day life. Maybe you have experienced several small traumatic events, life altering traumas, or you just feel like your entire life has been one big disastrous train wreck. You are on an emotional roller coaster. Everyone and everything around you come before your own needs.
When ready, we will utilize Brainspotting to help you begin to live your life rather than just survive it.
You just want to be in control of your life rather than your life controlling you. Your mind is always racing. You feel sad, overwhelmed and anxious. Motivation is a struggle, let alone surviving day to day life. Maybe you have experienced several small traumatic events, life altering traumas, or you just feel like your entire life has been one big disastrous train wreck. You are on an emotional roller coaster. Everyone and everything around you come before your own needs.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
I help individuals resolve their depression, anxiety and low self-esteem as a result of abuse, neglect or infidelity using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP) Internal Family Systems (IFS) and Somatic Experiencing (SE) along with Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) and talk therapy!
Are you struggling with depression, anxiety, anger or low self-esteem or did you grow up in an abusive home? Did you have a narcissistic parent or are you experiencing narcissistic abuse? Are you married to someone who is abusive emotionally or physically or have you discovered your spouse's infidelity? If you are struggling with any of these issues, let me help you. We can develop a plan of how to reduce your symptoms, increase your self esteem, work through the abuse of child/adulthood, or address the trauma of infidelity.
I help individuals resolve their depression, anxiety and low self-esteem as a result of abuse, neglect or infidelity using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP) Internal Family Systems (IFS) and Somatic Experiencing (SE) along with Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) and talk therapy!
Are you struggling with depression, anxiety, anger or low self-esteem or did you grow up in an abusive home? Did you have a narcissistic parent or are you experiencing narcissistic abuse? Are you married to someone who is abusive emotionally or physically or have you discovered your spouse's infidelity? If you are struggling with any of these issues, let me help you. We can develop a plan of how to reduce your symptoms, increase your self esteem, work through the abuse of child/adulthood, or address the trauma of infidelity.
As a licensed clinical social worker and a licensed chemical dependency counselor, I offer several counseling services including brainspotting, cognitive-behavioral therapy, solution focused therapy, and guided mindfulness meditation.
Many people struggle to navigate work, relationships, family, and general day to day life. There are genetic and environmental reasons that lead to feelings of sadness, anxiety, loneliness, substance use, and mental health issues. There may be a serious setback that occurred or many, seemingly, small things that build throughout life.
Often, clients aren't sure what the cause of the hindrance may be, others have an idea but are unsure how to approach the healing process. Deciding on your goals for your present and future is the first step to attaining what you want in life.
As a licensed clinical social worker and a licensed chemical dependency counselor, I offer several counseling services including brainspotting, cognitive-behavioral therapy, solution focused therapy, and guided mindfulness meditation.
Many people struggle to navigate work, relationships, family, and general day to day life. There are genetic and environmental reasons that lead to feelings of sadness, anxiety, loneliness, substance use, and mental health issues. There may be a serious setback that occurred or many, seemingly, small things that build throughout life.
Often, clients aren't sure what the cause of the hindrance may be, others have an idea but are unsure how to approach the healing process. Deciding on your goals for your present and future is the first step to attaining what you want in life.
Our approach is grounded in evidence-based, trauma-informed care, incorporating EMDR, Accelerated Resolution Therapy (ART), Brainspotting, Play Therapy, Cognitive Behavioral Therapy, mindfulness-based practices, and Gottman Method.
We believe therapy is a compassionate, collaborative process where you feel truly seen, heard, and supported. Because every person’s story is unique, we create thoughtful, individualized treatment plans that honor your lived experiences, personal pace, and goals for healing and growth.
Rooted in trust and meaningful connection, our work is guided by your voice, values, and preferences. We are committed to meeting you exactly where you are—with empathy, respect, and genuine care—every step of the way.
Our approach is grounded in evidence-based, trauma-informed care, incorporating EMDR, Accelerated Resolution Therapy (ART), Brainspotting, Play Therapy, Cognitive Behavioral Therapy, mindfulness-based practices, and Gottman Method.
We believe therapy is a compassionate, collaborative process where you feel truly seen, heard, and supported. Because every person’s story is unique, we create thoughtful, individualized treatment plans that honor your lived experiences, personal pace, and goals for healing and growth.
Rooted in trust and meaningful connection, our work is guided by your voice, values, and preferences. We are committed to meeting you exactly where you are—with empathy, respect, and genuine care—every step of the way.
I also draw on EMDR and Brainspotting when they serve your healing.
Are the things that once brought you joy no longer working? Have you been through something painful that left you feeling anxious, disconnected, overwhelmed, or unsure of who you are? Maybe you’ve spent hours trying to “figure yourself out” online, only to feel more confused and alone afterward. You don’t have to navigate that by yourself anymore. I work with people who feel emotionally stuck, burdened by trauma, separate from society, overwhelmed by life transitions, or disconnected from themselves. Together, we can begin to reduce suffering, build self-understanding and help you feel more grounded, clear, and hopeful again.
I also draw on EMDR and Brainspotting when they serve your healing.
Are the things that once brought you joy no longer working? Have you been through something painful that left you feeling anxious, disconnected, overwhelmed, or unsure of who you are? Maybe you’ve spent hours trying to “figure yourself out” online, only to feel more confused and alone afterward. You don’t have to navigate that by yourself anymore. I work with people who feel emotionally stuck, burdened by trauma, separate from society, overwhelmed by life transitions, or disconnected from themselves. Together, we can begin to reduce suffering, build self-understanding and help you feel more grounded, clear, and hopeful again.
• Evidence-based therapies: CBT, REBT, EMDR, Brainspotting, and more
Your healing journey is unique — and it deserves a personalized approach.
For over 30 years, I’ve helped individuals and families navigate life’s challenges and create meaningful change. Whether you’re struggling with trauma, depression, anxiety, relationship issues, addiction, or simply feeling stuck, we can work together to help you move forward with clarity and confidence.
I offer a safe, supportive, and non-judgmental space where your story is honored, having experience working with diverse communities and cultures including LGBTQ+ Patients, First Responders and More, with compassion, respect, and confidentiality.
• Evidence-based therapies: CBT, REBT, EMDR, Brainspotting, and more
Your healing journey is unique — and it deserves a personalized approach.
For over 30 years, I’ve helped individuals and families navigate life’s challenges and create meaningful change. Whether you’re struggling with trauma, depression, anxiety, relationship issues, addiction, or simply feeling stuck, we can work together to help you move forward with clarity and confidence.
I offer a safe, supportive, and non-judgmental space where your story is honored, having experience working with diverse communities and cultures including LGBTQ+ Patients, First Responders and More, with compassion, respect, and confidentiality.
On most days, do you feel like you're just going through the motions? Maybe you’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. You might be wondering: what will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them out loud. If this sounds like you, I see you, and I’m glad you’re here.
On most days, do you feel like you're just going through the motions? Maybe you’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. You might be wondering: what will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them out loud. If this sounds like you, I see you, and I’m glad you’re here.
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How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.