Anxiety Therapists in Tampa, FL
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Essence & Grace Development Center
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have experience in treating depression,
anxiety
& substance abuse.
Hello, My name is Caprice Smith and I am a Licensed Clinical Social Worker and certified in addiction. I am a native of Saint Petersburg Florida and I graduated from Florida State University. Growing up in a minority community I discovered that mental health treatment was not received well & often overlooked. I then made it my mission to change the face of mental health biases.

Theresa Henderson
Clinical Social Work/Therapist, LCSW, CEAP, SAP
Verified
Verified
My areas of specialty are relationship issues, grief, divorce, depression,
anxiety
, blended family issues, addictions/substance abuse, work stress and chronic pain/health issues; communication skills building for both business and personal relationships.
My focus includes teaching communication skills to improve relationships and resolve conflicts; making peace with the past inorder to move forward with the present. If you seek skills to regain control over your life, we can work toward that goal.

Celeiny Clark
MSW, RCSWI
We all suffer from trauma. Trauma creates challenges to cope and thrive. Unaddressed trauma comes in the form of challenges with life changing events, relationships,
anxiety
, codependency, depression, low self esteem, etc. The key is to heal. Healing On Tampa provides the space and tools to heal through the use of evidence based therapy. Healing on Tampa provides wellness coaching and counseling services in English and Spanish. Currently accepting new clients. Ready to start Healing On Tampa?

Kristen Henderson
LPC Intern
Verified
1 Endorsed
Verified
1 Endorsed
I work with children, teens, and adults experiencing depression,
anxiety
, relationship problems, self-esteem issues, stress, and concerns related to life adjustments and transitions.
Currently accepting clients pro-bono. Whether you are interested in exploring deep-seated issues or need a space to process a difficult period in your life, I provide a safe and nonjudgmental environment to help you move forward in your journey. I believe in working openly and collaboratively together to help identify strengths, set goals, and facilitate growth.

Anxiety Center of Tampa
LMHC
Verified
Verified
Have you seen therapists who claim to treat
anxiety
or OCD but weren’t able to help? Do you feel like you failed at treatment, or worse yet, like you are beyond help? If so, you owe it to yourself to visit Lori, Mary and their team at
Anxiety
Center of Tampa. The licensed mental health counselors met while working in the
Anxiety
and OCD program at Rogers Behavioral Health in Tampa where they worked with complex cases and received training from top experts in the field.

Brandy Torretta
Counselor, MS, LMHC
Verified
5 Endorsed
Verified
5 Endorsed
I'm trained in CBT for depression and
anxiety
, DBT for Borderline Personality and emotion regulation difficulty, Emotionally Focused Therapy for couples, and Accelerated Resolution Therapy for trauma and PTSD.
*ACCEPTING NEW CLIENTS* Are you feeling stuck, overwhelmed, and unfulfilled? Are you tired of trying to figure things out on your own? That's where I can help. "Love yourself enough to create an environment in your life that is conducive to the nourishment of your personal growth. Allow yourself to let go of the people, thoughts, and situations that poison your well-being. Cultivate a vibrant surrounding and commit yourself to making choices that will help you release the greatest expression of your unique beauty and purpose." -Dr. Steve Maraboli

Lisa Nail
Counselor, MA, LMHC, CTP
Verified
Verified
I also specialize in working with grief,
anxiety
, depression, women's issues, men's issues, and parenting issues.
Do you feel like there is no hope or no way out of your situation? Has life given you so many challenges that you do not know what to do or where to go? If you answered yes, then you have come to the right place. I am a Licensed Mental Health Counselor, who has several years of experience working with individuals, couples, and families. I offer affordable counseling services to individuals, couples, and families.

Mariana Salgado
Counselor, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Are you experiencing loss of interest in activities you used to enjoy? Are you struggling with feelings of
anxiety
or trauma that is affecting your daily activities? Are you going through a life transition and need support navigating it? When we are struggling, it can be hard to reach out to others, but you are now taking the first step to finding change and healing!

Robin Leigh Maier
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi! I’m Robin Maier—mother, friend, therapist. My practice centers on women’s mental health. I provide integrated therapies for ADHD, depression and all aspects of pregnancy and motherhood, including prenatal
anxiety
, postpartum depression, infant care, miscarriage and loss. I also provide life-coaching on healthy living, parenting, relationships and weight issues. The challenges we face in various stages of life change along the way. Speaking with an objective, caring person is a gift we give ourselves.

Mario S. Rodriguez
Psychologist, PhD, MSCP
Verified
Verified
As a clinical psychologist, I help individuals cope with and recover from a wide range of issues, including stress,
anxiety
, depression, relationship conflicts, health concerns, grief/loss, chronic pain, weight loss, trauma, and many other psychological challenges. My primary goal is to develop a strong and caring therapeutic relationship with you so that we can work together to effectively address your specific concerns and resolve any debilitating symptoms you may have. With a warm, sensitive, and non-judgmental approach, I provide evidence-based treatments that will help you feel cared for, comfortable, and .

Dr. Nicole Biondoletti
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Isolation, anger,
anxiety
, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating
anxiety
for years and are finally ready to do something about it.
Tampa, FL 33609
& Online

Wayne E. Davidson
Counselor, LMHC, MGCP
Verified
Verified
I have been in Private Practice for over 25 years. My practice serves children, teens, adults and families in a comfortable setting. Most clients I see have the diagnosis of depression or
anxiety
. My way of treating this is to provide Cognitive Behavioral Therapy. I believe if we can change the way we think about events in our life that we can find peace and balance. I have worked my entire career to find the most effective style of therapy, and received top training from Dr. Jeff Riggenbach, CBT Therapist and Dr. Patrick Cohn, top Sports Psychologist.

Lori Aitken
Counselor, LMHC
Verified
Verified
I've specialized in treating
anxiety
disorders for over 25 years. With experience, I've discovered what works to help my clients overcome
panic
attacks, OCD, phobias, generalized
anxiety
, health
anxiety
, social
anxiety
and more. In addition to practical experience, I have advanced training in Cognitive Behavioral Therapy (CBT) and am a graduate of the International OCD Foundation's Behavioral Therapy Training Institue (BTTI). I currently serve on the Board of Directors of OCD Central and South Florida (an IOCDF affiliate).

Dr. Gina Midyett
Counselor, PhD, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Mental Health Counselor and Psychotherapist. I provide a safe, non judgmental and down to earth environment for my clients to express themselves. I offer individual, couple and family therapy. I assist my clients in developing new coping skills to deal with their presenting issues. I believe that developing new, healthy ways of thinking and living can lead to a healthy mind and body. I incorporate nutrition and exercise consultation as related to mental health.I specialize but not limited to depression,
anxiety
, phobias, relationship issues, grief/loss,child/adolescent issues,and eating disorders.

Dr. Brad Palermo
Psychologist, PsyD
Verified
3 Endorsed
Verified
3 Endorsed
I'm a Licensed Psychologist with over 20 years of experience in the psychology field, specializing in working with adults, depression,
anxiety
, stress, and anger, and I've worked with thousands of people during this time.
Not accepting new clients

Dawn Head
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in helping adults who are experiencing difficulty with
anxiety
, depression, trauma, and pain using a combination of approaches tailored to the individual with the goal of having an improved ability to enjoy life.
Are you feeling overwhelmed and struggling to find meaning in your life? Are you having difficulty finding balance while dealing with life stressors,
anxiety
, depression, trauma, or chronic pain? Are you struggling with emotional and/or physical pain? My focus is on working to help adults deal with challenges and to function their best in order to have a more peaceful and joyful life.
Not accepting new clients

Suhaila Mubaslat
Pre-Licensed Professional, MSW, RCSWI
Verified
1 Endorsed
Verified
1 Endorsed
Hi! I am so glad you are here! Have you ever gone through a life transition and just freaked out? I got you :) We've all been there. When
anxiety
and stress creeps up and you are worried about how to manage it all or what to do next, let me help you sort through it! Listen, exploring identity and gender is something we all go through. Do you feel that you are misunderstood? Do you have a hard time understanding your personal relationships? Let's talk about it. You can be assured of my approach of being discrete, non-judgmental, and compassionate. Working with teens, young adults, and women is my jam!
Not accepting new clients

Jessica Rose Langbehn
Clinical Social Work/Therapist, LCSW
Verified
Verified
I'm a Licensed Clinical Social Worker who believes in forming a strong therapeutic bond with my patients. I believe in providing affordable, convenient, and private counseling services through the use of virtual therapy only. Please inquire with me if you have any questions about the virtual therapy process, as it has proven to be an effective method for my patients. I genuinely want to help you heal, and believe that we can work together to accomplish your goals. I specialize in holistically working with women who have been traumatized by emotional, physical or verbal abuse, as well as general
anxiety
and depression.

Zandra Michel
Counselor, LMHC
Verified
Verified
Imagine for moment being free form self-limiting
fears
. What would life be like if you felt empowered by your obstacles, instead of chained by them? What if you could engineer your mind to take your personal or professional life to the next level-and beyond? I encourage you to explore and experience the magic of motivation and transformation. I will meet you where you are in the moment and help you build from there at your comfortable place. Our work together will be entirely individualized and personalized to you. I specialize in personality disorders,
anxiety
and relationship issues. Regain your focus and create your vision.

Joe Tabone
Registered Clinical Social Worker Intern, MSW
Verified
1 Endorsed
Verified
1 Endorsed
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression,
anxiety
, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
See more therapy options for Tampa
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.