Therapists for Teens and Adolescents in Tampa, FL
My ideal client is a child or adolescent facing emotional, academic, or social challenges, such as anxiety, learning difficulties, or behavioral issues.
I specialize in using Cognitive Behavioral Therapy (CBT) to help children and adolescents manage anxiety, stress, and behavior challenges. I offer testing for ADHD, learning difficulties, and giftedness to better understand your child's unique needs. With these tools, I provide tailored support, helping children thrive emotionally, socially, and academically
My ideal client is a child or adolescent facing emotional, academic, or social challenges, such as anxiety, learning difficulties, or behavioral issues.
I specialize in using Cognitive Behavioral Therapy (CBT) to help children and adolescents manage anxiety, stress, and behavior challenges. I offer testing for ADHD, learning difficulties, and giftedness to better understand your child's unique needs. With these tools, I provide tailored support, helping children thrive emotionally, socially, and academically
Our Connected Coaching model combines executive functioning support, positive youth development, accountability, and a trusted coaching relationship.
Parents often come to us feeling frustrated that their child has so much potential but struggles to show it. We specialize in supporting students with ADHD, autism, anxiety, learning differences, and executive functioning challenges who are overwhelmed by school demands, organization, time management, motivation, or independence. Many families have already tried tutoring, therapy, or other interventions without lasting success. They are looking for support that helps their child build confidence, develop life skills, and become more successful both in and out of the classroom.
Our Connected Coaching model combines executive functioning support, positive youth development, accountability, and a trusted coaching relationship.
Parents often come to us feeling frustrated that their child has so much potential but struggles to show it. We specialize in supporting students with ADHD, autism, anxiety, learning differences, and executive functioning challenges who are overwhelmed by school demands, organization, time management, motivation, or independence. Many families have already tried tutoring, therapy, or other interventions without lasting success. They are looking for support that helps their child build confidence, develop life skills, and become more successful both in and out of the classroom.
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
Virtual therapy for teens and adults across Florida.
Healing Begins Where You Feel Seen...
If you're exhausted from constantly thinking about food, your body, your health, or everything that could go wrong, you're not alone. Maybe you've tried to "just stop worrying," followed treatment plans that didn't quite fit, or found yourself stuck in the same cycle despite your best efforts. On the outside, it may look like you're holding everything together. On the inside, you're overwhelmed, disconnected, and tired of fighting the same battles every day. Therapy should be as unique as the person sitting in the room.
Virtual therapy for teens and adults across Florida.
Healing Begins Where You Feel Seen...
If you're exhausted from constantly thinking about food, your body, your health, or everything that could go wrong, you're not alone. Maybe you've tried to "just stop worrying," followed treatment plans that didn't quite fit, or found yourself stuck in the same cycle despite your best efforts. On the outside, it may look like you're holding everything together. On the inside, you're overwhelmed, disconnected, and tired of fighting the same battles every day. Therapy should be as unique as the person sitting in the room.
My ideal client is insightful, high-functioning, and exhausted. They’ve survived trauma, lived in hypervigilance, or carried perfectionism like armor. They want to feel calm in their own body and connected to themselves and others. They crave clarity, deeper rest, and a sense of authenticity—not just coping, but thriving with intention.
My ideal client is insightful, high-functioning, and exhausted. They’ve survived trauma, lived in hypervigilance, or carried perfectionism like armor. They want to feel calm in their own body and connected to themselves and others. They crave clarity, deeper rest, and a sense of authenticity—not just coping, but thriving with intention.
I work with adolescents, individuals and couples in crisis, those desiring personal growth or needing spiritual direction.
I work with a variety of life issues especially grief and end of life, conflict in marriage or family, and major transitions like launching in the young adult years to empty nesting..
I work with adolescents, individuals and couples in crisis, those desiring personal growth or needing spiritual direction.
I work with a variety of life issues especially grief and end of life, conflict in marriage or family, and major transitions like launching in the young adult years to empty nesting..
My training and expertise across the lifespan includes treating adolescents, adults, and couples/families.
My emphasis for helping individuals understand, adapt, cope, and interact with the world in healthy ways is focused on building therapeutic rapport and utilizing a holistic approach to achieve growth and stability. I approach each individual, couple, and family as unique and tailor my approach/intervention to the person’s specific barriers and needs.
My training and expertise across the lifespan includes treating adolescents, adults, and couples/families.
My emphasis for helping individuals understand, adapt, cope, and interact with the world in healthy ways is focused on building therapeutic rapport and utilizing a holistic approach to achieve growth and stability. I approach each individual, couple, and family as unique and tailor my approach/intervention to the person’s specific barriers and needs.
I’m so glad you’re here. I specialize in helping young adults navigating anxiety, depression, relationship challenges, and life transitions. On the outside, you might look like you have it all together, but internally, you feel completely overwhelmed, stuck, or disconnected. I also provide a deeply affirming space for individuals in the LGBTQ+ community who want to feel fully seen.
In our therapy sessions, we won't just talk about the struggle—we will actively work to understand your patterns, improve your relationships, and build practical tools. Together, we’ll help you feel grounded, confident, and truly connected again.
I’m so glad you’re here. I specialize in helping young adults navigating anxiety, depression, relationship challenges, and life transitions. On the outside, you might look like you have it all together, but internally, you feel completely overwhelmed, stuck, or disconnected. I also provide a deeply affirming space for individuals in the LGBTQ+ community who want to feel fully seen.
In our therapy sessions, we won't just talk about the struggle—we will actively work to understand your patterns, improve your relationships, and build practical tools. Together, we’ll help you feel grounded, confident, and truly connected again.
Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and happiness! I am accepting new clients and also offering tele-therapy through video calls; to those that want to be heard during these hard times. We can start with a brief phone screening to determine what approach would work best for you. My preferred method is in-person; we can practice social distancing for our safety and well being during the session. Whether it is an in-person session or video chatting, we can address your current needs.
Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and happiness! I am accepting new clients and also offering tele-therapy through video calls; to those that want to be heard during these hard times. We can start with a brief phone screening to determine what approach would work best for you. My preferred method is in-person; we can practice social distancing for our safety and well being during the session. Whether it is an in-person session or video chatting, we can address your current needs.
Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. I am here to provide a safe, supportive, and nonjudgmental space where you can truly be yourself. I bring a compassionate and well-rounded understanding of emotional, physical, and developmental needs. As a bilingual therapist, English/Spanish, I am committed to providing culturally sensitive care and making you feel seen, heard, and understood. My approach is warm, empathetic, and focused on helping you build strength, clarity, and life changes. You deserve support, healing, and growth. I would be honored to be part of your journey.
Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. I am here to provide a safe, supportive, and nonjudgmental space where you can truly be yourself. I bring a compassionate and well-rounded understanding of emotional, physical, and developmental needs. As a bilingual therapist, English/Spanish, I am committed to providing culturally sensitive care and making you feel seen, heard, and understood. My approach is warm, empathetic, and focused on helping you build strength, clarity, and life changes. You deserve support, healing, and growth. I would be honored to be part of your journey.
When will it be time for you to be Happy? We so often put off our own needs to care for others. We do so telling ourselves it will get better around the corner...but around that corner, there's always more to take care of. Your needs fall to the bottom of the list. We can worry about arranging and planning so that nothing will be out of place and no one will be unhappy. Even fun things become a source of stress and tension. It feels impossible to keep everything on track and everyone happy.
When will it be time for you to be Happy? We so often put off our own needs to care for others. We do so telling ourselves it will get better around the corner...but around that corner, there's always more to take care of. Your needs fall to the bottom of the list. We can worry about arranging and planning so that nothing will be out of place and no one will be unhappy. Even fun things become a source of stress and tension. It feels impossible to keep everything on track and everyone happy.
I am a bilingual (English-Spanish) Licensed Clinical Social Worker with 19 years of experience working with children, adolescents, and adults.
I have experience helping clients work through grief and loss, anxiety, stress, relationship concerns, and major life changes. I have also spent many years working with older adults and individuals dealing with medical concerns and the changes that can come along with them.
I am a bilingual (English-Spanish) Licensed Clinical Social Worker with 19 years of experience working with children, adolescents, and adults.
I have experience helping clients work through grief and loss, anxiety, stress, relationship concerns, and major life changes. I have also spent many years working with older adults and individuals dealing with medical concerns and the changes that can come along with them.
I am licensed in the states of FL, NJ, and NY and am currently accepting new clients. I have experience helping clients with anxiety, depression, bipolar disorder, polyamorous relationships, sexual issues, and trauma. I also have experience working with individuals who have co-occurring conditions such as autism spectrum disorder, Ehlers-Danos Syndrome and Hypermobility Spectrum Disorder. My approach is flexible and down to earth using research proven techniques.
I am licensed in the states of FL, NJ, and NY and am currently accepting new clients. I have experience helping clients with anxiety, depression, bipolar disorder, polyamorous relationships, sexual issues, and trauma. I also have experience working with individuals who have co-occurring conditions such as autism spectrum disorder, Ehlers-Danos Syndrome and Hypermobility Spectrum Disorder. My approach is flexible and down to earth using research proven techniques.
Couple’s & individual counseling for adults and adolescents.
Level 1 Certified Clinical Trauma Professional. Cognitive Behavioral Therapist. Experienced in addictions and substance abuse issues in adults and adolescents. Family Systems Therapy. Level 3 Gottman Trained.
Couple’s & individual counseling for adults and adolescents.
Level 1 Certified Clinical Trauma Professional. Cognitive Behavioral Therapist. Experienced in addictions and substance abuse issues in adults and adolescents. Family Systems Therapy. Level 3 Gottman Trained.
I empower individuals, families, and couples to live life to their fullest. I believe strongly in helping clients to help themselves. We are not robots. We are humans. As humans, we are not perfect and we all have emotions. Embracing and accepting our emotions is a key component in moving towards reaching our goals. I provide care, support, and guidance in working with clients while they participate in therapy. This is a collaborative and team approach. Since we are not robots, I work with everyone on an individualized (non-cookie cutter) basis unique to their situation.
I empower individuals, families, and couples to live life to their fullest. I believe strongly in helping clients to help themselves. We are not robots. We are humans. As humans, we are not perfect and we all have emotions. Embracing and accepting our emotions is a key component in moving towards reaching our goals. I provide care, support, and guidance in working with clients while they participate in therapy. This is a collaborative and team approach. Since we are not robots, I work with everyone on an individualized (non-cookie cutter) basis unique to their situation.
You may have a sense that something needs to change because the way you have been doing things isn't working, despite perhaps years of great effort. You may be completely exhausted, physically, mentally, or emotionally. You might be achieving success, academically or professionally, yet struggling in your daily life. Mundane tasks such as shopping, doing the dishes or paying the bills may feel impossible. And navigating relationships at work or with friends and partners might be confusing or too complicated. You may act okay, saying, "I'm fine." But inside, you aren't.
You may have a sense that something needs to change because the way you have been doing things isn't working, despite perhaps years of great effort. You may be completely exhausted, physically, mentally, or emotionally. You might be achieving success, academically or professionally, yet struggling in your daily life. Mundane tasks such as shopping, doing the dishes or paying the bills may feel impossible. And navigating relationships at work or with friends and partners might be confusing or too complicated. You may act okay, saying, "I'm fine." But inside, you aren't.
Are you stepping into adulthood and realizing no one gave you a roadmap? Or quietly questioning the life you're building, feeling held back by past traumas? Perhaps you're a parent unsure how to support your child through big emotions and transitions. Life often pressures us to "just get over it or do something about it," but we all know it's never that simple. While seeking support can feel vulnerable, especially in a society that discourages vulnerability and glorifies quiet suffering, you deserve more than that. You deserve connection, acceptance, and empowerment for no other reason than being alive.
Are you stepping into adulthood and realizing no one gave you a roadmap? Or quietly questioning the life you're building, feeling held back by past traumas? Perhaps you're a parent unsure how to support your child through big emotions and transitions. Life often pressures us to "just get over it or do something about it," but we all know it's never that simple. While seeking support can feel vulnerable, especially in a society that discourages vulnerability and glorifies quiet suffering, you deserve more than that. You deserve connection, acceptance, and empowerment for no other reason than being alive.
I am licensed in Florida and have over 14 years of experience providing therapy to adults and adolescents.
I believe a lot of us are living in survival mode and just getting by. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not being fully known and feeling lonely even amidst having relationships. Your quality of life can transcend the battles with anxiety, depression, trauma, life stressors etc. You can love yourself more, live with hope, and experience peace - sometimes you just need a little help getting there. That is where I come in to be an ally to you and assist you on a healing journey.
I am licensed in Florida and have over 14 years of experience providing therapy to adults and adolescents.
I believe a lot of us are living in survival mode and just getting by. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not being fully known and feeling lonely even amidst having relationships. Your quality of life can transcend the battles with anxiety, depression, trauma, life stressors etc. You can love yourself more, live with hope, and experience peace - sometimes you just need a little help getting there. That is where I come in to be an ally to you and assist you on a healing journey.
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. Each client requires a unique treatment plan tailored to their personal life situation.
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. Each client requires a unique treatment plan tailored to their personal life situation.
Our team of licensed psychologists, therapists, and psychiatric nurse practitioner have over 100 years of combined experience providing high-quality, personable medication management and counseling to children, teens, adults, and couples in Tampa, Florida.
With several providers including Psychiatric Nurse Practitioners, Psychologists, and Therapists in our office we can work with most any issue or difficulty. We accept most major insurances including BCBS, United, Humana, Cigna, Aetna, Tricare, and Medicare.
Our team of licensed psychologists, therapists, and psychiatric nurse practitioner have over 100 years of combined experience providing high-quality, personable medication management and counseling to children, teens, adults, and couples in Tampa, Florida.
With several providers including Psychiatric Nurse Practitioners, Psychologists, and Therapists in our office we can work with most any issue or difficulty. We accept most major insurances including BCBS, United, Humana, Cigna, Aetna, Tricare, and Medicare.
See more therapy options for Tampa
Nearby Teens Therapists Searches for Tampa
- Brandon
- Carrollwood
- Clair Mel
- Gibsonton
- Northdale
- Palma Ceia
- Riverview
- Tampa Palms
- Temple Terrace
- Town N Country
- University of Tampa
- Westchase


