Therapists in Virginia Park, Tampa, FL

Kate Donaldson
Pre-Licensed Professional, MA, RMHCI
1 Endorsed
Virginia Park, Tampa, FL 33629
I enjoy working with children, adolescents, and young adults navigating anxiety, ADHD, depression, life transitions, self-esteem concerns, emotional regulation, grief, and relationship challenges. I also value partnering with parents and caregivers, recognizing that supporting the family can create lasting change. My goal is to provide a safe, compassionate space where clients feel heard, build practical coping skills, and develop the confidence to navigate life’s challenges.
I enjoy working with children, adolescents, and young adults navigating anxiety, ADHD, depression, life transitions, self-esteem concerns, emotional regulation, grief, and relationship challenges. I also value partnering with parents and caregivers, recognizing that supporting the family can create lasting change. My goal is to provide a safe, compassionate space where clients feel heard, build practical coping skills, and develop the confidence to navigate life’s challenges.
(813) 945-8840 View (813) 945-8840
Lana Schneidt
Licensed Mental Health Counselor, MA, LMHC, CAP, Q Suprv
2 Endorsed
Virginia Park, Tampa, FL 33629
You may appear to be managing life well, yet still feel overwhelmed, disconnected, or not quite yourself. I work with adults and adolescents navigating anxiety, trauma, emotional regulation, substance use, or life transitions who want greater clarity, balance, and self-understanding.
You may appear to be managing life well, yet still feel overwhelmed, disconnected, or not quite yourself. I work with adults and adolescents navigating anxiety, trauma, emotional regulation, substance use, or life transitions who want greater clarity, balance, and self-understanding.
(813) 434-1594 View (813) 434-1594
Sarah Coker
Clinical Social Work/Therapist, LCSW
1 Endorsed
Virginia Park, Tampa, FL 33629
My approach in working with clients is to create an environment in which a sense of understanding can be fostered, as well as a problem-solving space to help increase their likelihood of developing a life worth living. I believe in each person's ability to reach their goals and attain a sense of competence and contentedness in their lives. My approach is both humanistic and active. I attempt to balance acceptance and change strategies to most effectively help my clients reach their goals that prompted them to seek therapy.
My approach in working with clients is to create an environment in which a sense of understanding can be fostered, as well as a problem-solving space to help increase their likelihood of developing a life worth living. I believe in each person's ability to reach their goals and attain a sense of competence and contentedness in their lives. My approach is both humanistic and active. I attempt to balance acceptance and change strategies to most effectively help my clients reach their goals that prompted them to seek therapy.
(863) 204-0052 View (863) 204-0052
Justine J Jenkins
Licensed Professional Counselor, MS, LMHC
2 Endorsed
Virginia Park, Tampa, FL 33629
One of the most common challenges we face is reaching out for help. Too often we suppress or deny our emotions and traumas, believing that they are not valid or worth acknowledging. This denial of validation can cause many adverse symptoms such as anxiety, depression, low self-esteem, poor perception of self and relationship or self-destruction. It is my belief that therapy is a great step towards healing these symptoms and helps create an atmosphere where understanding, change and growth are possible.
One of the most common challenges we face is reaching out for help. Too often we suppress or deny our emotions and traumas, believing that they are not valid or worth acknowledging. This denial of validation can cause many adverse symptoms such as anxiety, depression, low self-esteem, poor perception of self and relationship or self-destruction. It is my belief that therapy is a great step towards healing these symptoms and helps create an atmosphere where understanding, change and growth are possible.
(813) 922-3578 View (813) 922-3578
Brittany Wilson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Virginia Park, Tampa, FL 33629
Life can feel overwhelming and stressful at times. Whether you're struggling with anxiety, depression, ADHD, stress, or emotional and behavioral challenges, you don't have to navigate it alone. I believe therapy is a supportive space where you feel heard, understood, and empowered to create meaningful change. With over 16 years of experience in the mental health field, I am passionate about helping individuals build on their strengths, develop effective coping strategies, and move toward a more fulfilling life. My approach is collaborative, compassionate, and tailored to each person's unique needs and goals.
Life can feel overwhelming and stressful at times. Whether you're struggling with anxiety, depression, ADHD, stress, or emotional and behavioral challenges, you don't have to navigate it alone. I believe therapy is a supportive space where you feel heard, understood, and empowered to create meaningful change. With over 16 years of experience in the mental health field, I am passionate about helping individuals build on their strengths, develop effective coping strategies, and move toward a more fulfilling life. My approach is collaborative, compassionate, and tailored to each person's unique needs and goals.
(813) 212-5133 View (813) 212-5133
Meredith Mechanik
Pre-Licensed Professional, MSW, MEd, RCSWI
4 Endorsed
Virginia Park, Tampa, FL 33629
As a therapist and social worker, I strive to foster an inclusive, affirming space where clients can show up authentically. Whatever difficulty or challenge may have brought you to consider therapy, my role is to meet you where you are, holding space for both pain and possibility, as we work towards healing and growth.
As a therapist and social worker, I strive to foster an inclusive, affirming space where clients can show up authentically. Whatever difficulty or challenge may have brought you to consider therapy, my role is to meet you where you are, holding space for both pain and possibility, as we work towards healing and growth.
(727) 594-9862 View (727) 594-9862
Lisa Giarratana
Clinical Social Work/Therapist, LCSW
2 Endorsed
Virginia Park, Tampa, FL 33629
Sometimes we reach a point in our lives where we just want to feel better. The stress of daily life combined with the complications of relationships and our own histories can make it difficult to feel connected, whole, and peaceful. When we experience trauma and/or ongoing stress in life we develop habits, beliefs, and cycles that sometimes cease to serve us any longer.
Sometimes we reach a point in our lives where we just want to feel better. The stress of daily life combined with the complications of relationships and our own histories can make it difficult to feel connected, whole, and peaceful. When we experience trauma and/or ongoing stress in life we develop habits, beliefs, and cycles that sometimes cease to serve us any longer.
(813) 536-4052 View (813) 536-4052
Megan Desrosiers
Licensed Professional Counselor, LMHC, LCMHC, MCAP
Serves Area
My goal is to provide a safe and comforting space as I support clients through some of the most personal and painful experiences of their lives. Also, it is OK to start therapy just because you’d like some extra help. Whatever the reason may be, I take an individualized approach and utilize evidenced based techniques that are optimal for your personal goals, individual needs, and situation.
My goal is to provide a safe and comforting space as I support clients through some of the most personal and painful experiences of their lives. Also, it is OK to start therapy just because you’d like some extra help. Whatever the reason may be, I take an individualized approach and utilize evidenced based techniques that are optimal for your personal goals, individual needs, and situation.
(813) 543-8230 View (813) 543-8230
Ruth Trujillo-Pertew
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I’m a therapist who helps people understand the patterns that keep them feeling stuck—especially the ones that are hard to see on your own. Many of my clients are used to holding everything together on the outside while feeling overwhelmed, disconnected, or unsure of themselves underneath.
I’m a therapist who helps people understand the patterns that keep them feeling stuck—especially the ones that are hard to see on your own. Many of my clients are used to holding everything together on the outside while feeling overwhelmed, disconnected, or unsure of themselves underneath.
(727) 610-2714 View (727) 610-2714
Erin Tobiasz
Counselor, MS, LMHC
Serves Area
Welcome! I'm glad you're here. Solutions are possible - let's work through this together. I provide a respectful non-judgemental environment where you can learn, grow and reach your goals. I offer practical skills to use in life - ways to manage intense emotions in the moment. I understand the shame and guilt that come with many situations. I honor clients' needs to take therapy at their own pace. I work with individuals, couples and families and I specialize in treating members of the LGBTQIA community. I am well-trained and experienced in treating co-occurring mental health disorders.
Welcome! I'm glad you're here. Solutions are possible - let's work through this together. I provide a respectful non-judgemental environment where you can learn, grow and reach your goals. I offer practical skills to use in life - ways to manage intense emotions in the moment. I understand the shame and guilt that come with many situations. I honor clients' needs to take therapy at their own pace. I work with individuals, couples and families and I specialize in treating members of the LGBTQIA community. I am well-trained and experienced in treating co-occurring mental health disorders.
(386) 384-8909 View (386) 384-8909
Alisha W Singh
Counselor, LMHC, NCC, SPHR, QS
4 Endorsed
Serves Area
I understand how overwhelming life can feel, especially for those who serve others and for individuals navigating life’s ups and downs. I specialize in supporting first responders and Military Service Members, as well as young adults, couples, and individuals seeking clarity, healing, and direction. My approach is collaborative and grounded in three key steps: building a strong, trusting relationship; creating a personalized path to healing; and using proven, evidence-based treatments such as CBT, DBT, CPT, and EMDR to help you move forward with clarity and resilience.
I understand how overwhelming life can feel, especially for those who serve others and for individuals navigating life’s ups and downs. I specialize in supporting first responders and Military Service Members, as well as young adults, couples, and individuals seeking clarity, healing, and direction. My approach is collaborative and grounded in three key steps: building a strong, trusting relationship; creating a personalized path to healing; and using proven, evidence-based treatments such as CBT, DBT, CPT, and EMDR to help you move forward with clarity and resilience.
(561) 678-2015 View (561) 678-2015
Kara Anderson
Counselor, MS, LMHC, LPCC-S
1 Endorsed
Serves Area
My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. My care philosophy is not to diagnose, label or categorize but rather, to treat the whole person as an individual who is separate from their problems. I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains, and I operate with the highest degree of ethical standards of care. My ideal client is someone who believes in growth.
My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. My care philosophy is not to diagnose, label or categorize but rather, to treat the whole person as an individual who is separate from their problems. I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains, and I operate with the highest degree of ethical standards of care. My ideal client is someone who believes in growth.
(813) 491-9530 View (813) 491-9530
Ruth Power
Clinical Social Work/Therapist, LCSW
Serves Area
I am a Licensed Clinical Social Worker and Master Certified Addictions Professional. I work with people facing a variety of struggles and believe in a person-centered, strengths-based approach. Together, we can address the difficulties that are causing you concern. As Brené Brown says, “Courage starts with showing up… We don’t have to do all of it alone, we were never meant to.” I look forward to meeting you and supporting your journey.
I am a Licensed Clinical Social Worker and Master Certified Addictions Professional. I work with people facing a variety of struggles and believe in a person-centered, strengths-based approach. Together, we can address the difficulties that are causing you concern. As Brené Brown says, “Courage starts with showing up… We don’t have to do all of it alone, we were never meant to.” I look forward to meeting you and supporting your journey.
(813) 322-6456 View (813) 322-6456
Wayfinding Counseling LLC
Registered Mental Health Counselor Intern, MA, RMHCI
1 Endorsed
Serves Area
Are you a parent who knows your child is bright and kind-hearted but lately school struggles, bedtime battles, and the like have been draining and leading to conflict? Your child experiences overwhelm after holding it together all day. They might call it “burnout” and be tired of masking, stuck with executive-function pileups, social fatigue, or sensory overload that leads to anxiety. You are wanting less friction and more connection with your child. Your want support and strategies that fit your child. You want a collaborative, neurodiversity affirming therapist who offers skills your child can use in session, at home and school.
Are you a parent who knows your child is bright and kind-hearted but lately school struggles, bedtime battles, and the like have been draining and leading to conflict? Your child experiences overwhelm after holding it together all day. They might call it “burnout” and be tired of masking, stuck with executive-function pileups, social fatigue, or sensory overload that leads to anxiety. You are wanting less friction and more connection with your child. Your want support and strategies that fit your child. You want a collaborative, neurodiversity affirming therapist who offers skills your child can use in session, at home and school.
(813) 723-3920 View (813) 723-3920
Dr. Amanda Schwait
Psychologist, PhD
1 Endorsed
Serves Area
You may look like you’re holding things together on the outside, while inside you feel anxious, overwhelmed, disconnected, or unsure of what comes next. Maybe you’re questioning a relationship, moving through a major life change, or realizing that the life you've built no longer feels quite right. I work with adults navigating anxiety, trauma, depression, OCD, and major life transitions, including relationship shifts, identity changes, and seasons of uncertainty. Many of my clients are thoughtful and self-aware and know something feels off, but don't know how to move forward. My goal is to help you move through this with clarity.
You may look like you’re holding things together on the outside, while inside you feel anxious, overwhelmed, disconnected, or unsure of what comes next. Maybe you’re questioning a relationship, moving through a major life change, or realizing that the life you've built no longer feels quite right. I work with adults navigating anxiety, trauma, depression, OCD, and major life transitions, including relationship shifts, identity changes, and seasons of uncertainty. Many of my clients are thoughtful and self-aware and know something feels off, but don't know how to move forward. My goal is to help you move through this with clarity.
(813) 321-4696 View (813) 321-4696
Rebekah Callahan
Marriage & Family Therapist, MS, LMFT
Serves Area
Please note: I currently have a few openings on Monday afternoons and early evenings. Are you feeling stuck in your relationship with a significant other, family member or friend and don't know what to do to fix the relationship? Do you feel like you're having the same fight over and over again? Would you like to have better communication and healthier relationships? I am here as a guide to help you figure out what you need to improve your relationships, reduce your stress, feel less alone and more supported.
Please note: I currently have a few openings on Monday afternoons and early evenings. Are you feeling stuck in your relationship with a significant other, family member or friend and don't know what to do to fix the relationship? Do you feel like you're having the same fight over and over again? Would you like to have better communication and healthier relationships? I am here as a guide to help you figure out what you need to improve your relationships, reduce your stress, feel less alone and more supported.
(206) 408-2512 View (206) 408-2512
Collin Chapman
Pre-Licensed Professional, RMHCI
Serves Area
Collin works with adults and young professionals navigating anxiety, chronic stress, life transitions, relationship challenges, and questions around identity, purpose, and direction. Many clients feel overwhelmed, stuck in patterns, or unsure how to move forward despite wanting change. Through telehealth, he provides a consistent, supportive, and structured space where clients can explore their experiences, gain insight, and feel genuinely understood. Together, they build practical tools, strengthen self-awareness, and develop clear, meaningful steps toward lasting growth and a more balanced, intentional life.
Collin works with adults and young professionals navigating anxiety, chronic stress, life transitions, relationship challenges, and questions around identity, purpose, and direction. Many clients feel overwhelmed, stuck in patterns, or unsure how to move forward despite wanting change. Through telehealth, he provides a consistent, supportive, and structured space where clients can explore their experiences, gain insight, and feel genuinely understood. Together, they build practical tools, strengthen self-awareness, and develop clear, meaningful steps toward lasting growth and a more balanced, intentional life.
(352) 488-2215 View (352) 488-2215
Erin Nicole Richard
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
(813) 710-5161 View (813) 710-5161
Dr. Marcy Miller
Pre-Licensed Professional, PhD
1 Endorsed
Serves Area
Have you ever wished you could press pause and finally have space to breathe, reflect, and make sense of things? When life feels overwhelming, whether from anxiety, past trauma, or relationship struggles, it can be hard to know where to start. You don’t have to figure it out alone. I offer a warm, supportive space to slow down, understand yourself more deeply, and begin shifting patterns that no longer serve you. Many clients find therapy becomes a place of relief, clarity, and renewed hope.
Have you ever wished you could press pause and finally have space to breathe, reflect, and make sense of things? When life feels overwhelming, whether from anxiety, past trauma, or relationship struggles, it can be hard to know where to start. You don’t have to figure it out alone. I offer a warm, supportive space to slow down, understand yourself more deeply, and begin shifting patterns that no longer serve you. Many clients find therapy becomes a place of relief, clarity, and renewed hope.
(727) 542-8345 View (727) 542-8345
Dawn Mort
Counselor, LMHC
Serves Area
I work with individuals who are ready to find more balance in their lives, reduce anxiety, and heal from past experiences that continue to affect them today. Many of my clients come to me feeling stuck, overwhelmed, or weighed down by stress and trauma. My role is to provide a safe, supportive space where you can slow down, breathe, and begin to make sense of what you’re carrying.
I work with individuals who are ready to find more balance in their lives, reduce anxiety, and heal from past experiences that continue to affect them today. Many of my clients come to me feeling stuck, overwhelmed, or weighed down by stress and trauma. My role is to provide a safe, supportive space where you can slow down, breathe, and begin to make sense of what you’re carrying.
(352) 632-7463 View (352) 632-7463

See more therapy options for Virginia Park, Tampa

How does your Therapist compare?

Number of Therapists in Virginia Park, Tampa, FL

200+

Average cost per session

$162

Therapists in Virginia Park, Tampa, FL who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
81% Depression
80% Relationship Issues
78% Stress

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
75% Cigna and Evernorth
59% BlueCross and BlueShield

How Therapists in Virginia Park, Tampa, FL see their clients

51% Online Only
49% In Person and Online

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Virginia Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.