Therapists in Tampa Palms, Tampa, FL

Photo of Cindy Lapidus, Marriage & Family Therapist in Tampa Palms, Tampa, FL
Cindy Lapidus
Marriage & Family Therapist, LMFT
Verified Verified
Tampa Palms, Tampa, FL 33647
Hello! My name is Cindy Lapidus. I am a licensed Marriage and Family Therapist in Florida with over 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, confidence, & career difficulties. I also work with clients seeking help to address anxiety, depression, and emotion regulation. As an Air Force veteran, I work with the armed forces to address the unique challenges that affect military members and their families.
Hello! My name is Cindy Lapidus. I am a licensed Marriage and Family Therapist in Florida with over 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, confidence, & career difficulties. I also work with clients seeking help to address anxiety, depression, and emotion regulation. As an Air Force veteran, I work with the armed forces to address the unique challenges that affect military members and their families.
(813) 212-3821 View (813) 212-3821
Photo of Wyneisha Weller, Pre-Licensed Professional in Tampa Palms, Tampa, FL
Wyneisha Weller
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
I remember the first time that I decided to seek therapy. The fear, the anxiety, and also the desperation to be heard. It can all be overwhelming from not knowing what to expect and not knowing where to go. It can be especially difficult if this is your first time or you are an individual who identifies as BIPOC (Black, Indigenous, People of Color), due to the potential stigma attached to mental health within certain communities. No matter the feeling that you are experiencing at this moment, please know that whatever you are feeling is valid, real, and normal.
I remember the first time that I decided to seek therapy. The fear, the anxiety, and also the desperation to be heard. It can all be overwhelming from not knowing what to expect and not knowing where to go. It can be especially difficult if this is your first time or you are an individual who identifies as BIPOC (Black, Indigenous, People of Color), due to the potential stigma attached to mental health within certain communities. No matter the feeling that you are experiencing at this moment, please know that whatever you are feeling is valid, real, and normal.
(813) 790-6116 View (813) 790-6116
Photo of Reginal A Wallace, Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
Reginal A Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Tampa Palms, Tampa, FL 33637
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression and adjustment disorders. I provide individual, group and family therapy at Wallace Mental Health and Addiction Counseling and Tiny Little Jewels in Tampa and Winter Haven, Florida, in-person or via telehealth. We are LGBTQ friendly.
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression and adjustment disorders. I provide individual, group and family therapy at Wallace Mental Health and Addiction Counseling and Tiny Little Jewels in Tampa and Winter Haven, Florida, in-person or via telehealth. We are LGBTQ friendly.
(813) 534-4656 View (813) 534-4656
Photo of Kristen Allen, Licensed Mental Health Counselor in Tampa Palms, Tampa, FL
Kristen Allen
Licensed Mental Health Counselor, LMHC
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Kristen Allen is a licensed mental health counselor. Kristen aims to make her patients feel comfortable as she builds rapport with them, allowing the patient to explore themselves confidently and safely. She takes an easygoing, lighthearted approach, tailoring her style to each patient’s personality. She enjoys laughing with her patients, providing an environment that allows them to feel comfortable and speak freely. Kristen believes everyone has something they’re dealing with day-to-day that gets in the way of their happiness. Kristen works with adults from ages 18 to 65.
Kristen Allen is a licensed mental health counselor. Kristen aims to make her patients feel comfortable as she builds rapport with them, allowing the patient to explore themselves confidently and safely. She takes an easygoing, lighthearted approach, tailoring her style to each patient’s personality. She enjoys laughing with her patients, providing an environment that allows them to feel comfortable and speak freely. Kristen believes everyone has something they’re dealing with day-to-day that gets in the way of their happiness. Kristen works with adults from ages 18 to 65.
(813) 665-1643 View (813) 665-1643
Photo of Monica Samper, Counselor in Tampa Palms, Tampa, FL
Monica Samper
Counselor, LMHC
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Monica Samper is a Licensed Mental Health Counselor. She received her Master's degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida. Monica is an active member of Psy Chi, the International Honor Society in Psychology.
Monica Samper is a Licensed Mental Health Counselor. She received her Master's degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida. Monica is an active member of Psy Chi, the International Honor Society in Psychology.
(813) 592-3212 View (813) 592-3212
Photo of Marcus Lewis - Approved E M D R Consultant, Counselor in Tampa Palms, Tampa, FL
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Tampa Palms, Tampa, FL 33647
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(813) 212-2799 View (813) 212-2799
Photo of A Holistic Therapy Group LLC- Dr. Ashley Nazon, Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
A Holistic Therapy Group LLC- Dr. Ashley Nazon
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Greetings my name is Dr. Ashley Nazon and I am a licensed clinical social worker. Personal growth is hard throughout one’s life. So many of us have had trials and tribulations that can leave us stagnant and wondering why we cannot move on from certain things. The good thing is, we all have the capacity to change and improve ourselves no matter how hard the road has been.
Greetings my name is Dr. Ashley Nazon and I am a licensed clinical social worker. Personal growth is hard throughout one’s life. So many of us have had trials and tribulations that can leave us stagnant and wondering why we cannot move on from certain things. The good thing is, we all have the capacity to change and improve ourselves no matter how hard the road has been.
(813) 544-2590 View (813) 544-2590
Photo of Laura Hutchison, Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
Laura Hutchison
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647
I am a licensed social worker with seven years of clinical experience who has worked with Individuals and minors between the ages of 13 and 17. My specialties include Anxiety, Bipolar Disorder, Depression, Self Esteem, and Women's Issues. My approach is a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, and Positive Psychology that will help define your concerns and create realistic goals. I believe that the relationship between counselor and client is significant, and I feel that real change begins in an environment where you feel comfortable and validated.
I am a licensed social worker with seven years of clinical experience who has worked with Individuals and minors between the ages of 13 and 17. My specialties include Anxiety, Bipolar Disorder, Depression, Self Esteem, and Women's Issues. My approach is a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, and Positive Psychology that will help define your concerns and create realistic goals. I believe that the relationship between counselor and client is significant, and I feel that real change begins in an environment where you feel comfortable and validated.
(813) 742-8895 View (813) 742-8895
Photo of Laura Calin, Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
Laura Calin
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Laura Calin is a Licensed Clinical Social Worker. Laura has experience working with individuals, couples, families, and groups. With her experience, she understands the diverse needs of each patient. As her patient, you will undergo an assessment to determine what your goals are. Once that is determined, Laura creates a plan designed for you. Laura provides the highest level of care, a trusting environment, and a non-judgemental setting for all her patients. Her goal is to help them so that they can see their own potential. She works with ages 10 - 65 and has been working in the field since 1995.
Laura Calin is a Licensed Clinical Social Worker. Laura has experience working with individuals, couples, families, and groups. With her experience, she understands the diverse needs of each patient. As her patient, you will undergo an assessment to determine what your goals are. Once that is determined, Laura creates a plan designed for you. Laura provides the highest level of care, a trusting environment, and a non-judgemental setting for all her patients. Her goal is to help them so that they can see their own potential. She works with ages 10 - 65 and has been working in the field since 1995.
(813) 696-3533 View (813) 696-3533
Photo of Karah Beaver, Counselor in Tampa Palms, Tampa, FL
Karah Beaver
Counselor, LMHC
Verified Verified
3 Endorsed
Tampa Palms, Tampa, FL 33647  (Online Only)
Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being afraid of life and start living it.
Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being afraid of life and start living it.
(786) 204-1495 View (786) 204-1495
Photo of Barbara Palomino de Velasco, Psychologist in Tampa Palms, Tampa, FL
Barbara Palomino de Velasco
Psychologist, PsyD
Verified Verified
Tampa Palms, Tampa, FL 33647
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.
Hello, my name is Dr. Barbara Palomino de Velasco, or if you wish, you may call me "Dr. P." I have been working with adults and families for over 20 years. I have had the privilege of assisting them in communication, problem-solving, depression management, anxiety reduction, substance abuse, sexual issues in relationships, family issues, and life transitions, emphasizing helping them develop adaptive coping skills. Additionally, I train nationwide on law enforcement suicide prevention, critical incidents, and building more resilient first responder families.
(813) 945-4714 View (813) 945-4714
Photo of Chelsie Harris, Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
Chelsie Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
It’s the middle of the night, and you glance at the clock. You have to be up for work in a few hours and haven’t slept a bit. Your thoughts are racing, your heart pounding, the tightness in your chest makes it hard to breathe. You’re caught in an anxiety spiral again and don’t know how to get out. In the past, you’ve always found strength in Jesus. But lately, it’s hard to reach him through this cloud of dread. The shame of being a “bad Christian” only compounds your fear. You want desperately to reach out for help, but you’re terrified no one will understand. Or worse, that they will judge you for it. Something needs to change.
It’s the middle of the night, and you glance at the clock. You have to be up for work in a few hours and haven’t slept a bit. Your thoughts are racing, your heart pounding, the tightness in your chest makes it hard to breathe. You’re caught in an anxiety spiral again and don’t know how to get out. In the past, you’ve always found strength in Jesus. But lately, it’s hard to reach him through this cloud of dread. The shame of being a “bad Christian” only compounds your fear. You want desperately to reach out for help, but you’re terrified no one will understand. Or worse, that they will judge you for it. Something needs to change.
(813) 592-8786 View (813) 592-8786
Photo of Dena Damaskinos, Counselor in Tampa Palms, Tampa, FL
Dena Damaskinos
Counselor
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Dena Damaskinos is a licensed mental health counselor. Dena engages with her patients to help them find a sense of empowerment. By validating her patients’ emotions and helping them feel heard, Dena helps her patients identify what’s keeping them stuck and what changes they need to make to see healing in their lives. Dena helps her patients explore avenues for healing. It all begins with reaching out to start the conversation.
Dena Damaskinos is a licensed mental health counselor. Dena engages with her patients to help them find a sense of empowerment. By validating her patients’ emotions and helping them feel heard, Dena helps her patients identify what’s keeping them stuck and what changes they need to make to see healing in their lives. Dena helps her patients explore avenues for healing. It all begins with reaching out to start the conversation.
(813) 579-2496 View (813) 579-2496
Photo of Margaret Stephanie Ruanto, Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
Margaret Stephanie Ruanto
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Margaret "Stephanie" Ruanto is a licensed clinical social worker. Stephanie understands that it can be overwhelming to seek treatment. Asking for help is a tough decision for many people and trusting a therapist with their personal feelings and information is often anxiety-producing. Stephanie offers support and a listening ear as her patients find relief from the burdens of emotional distress. Her goal is to foster growth in her patients so they can find solutions to improve their quality of life. Stephanie has been providing therapy since 1988 and works with all patients over 18.
Margaret "Stephanie" Ruanto is a licensed clinical social worker. Stephanie understands that it can be overwhelming to seek treatment. Asking for help is a tough decision for many people and trusting a therapist with their personal feelings and information is often anxiety-producing. Stephanie offers support and a listening ear as her patients find relief from the burdens of emotional distress. Her goal is to foster growth in her patients so they can find solutions to improve their quality of life. Stephanie has been providing therapy since 1988 and works with all patients over 18.
(813) 213-4303 View (813) 213-4303
Photo of Jerry Kuhn, Counselor in Tampa Palms, Tampa, FL
Jerry Kuhn
Counselor, LMHC
Verified Verified
Tampa Palms, Tampa, FL 33647
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
(813) 565-9687 View (813) 565-9687
Photo of Norlan McKenzie, Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
Norlan McKenzie
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Tampa Palms, Tampa, FL 33613  (Online Only)
Are you or a family member feeling pressured or unable to cope with life’s challenges? Are you experiencing unhealthy conflicts in your life or relationship(s)? I am here to help identify the coping and problem-solving strategies necessary to see you through these challenging times while meeting you in the “here and now.” You will be in good hands and empowered to regain control of your life and begin working towards accomplishing your goals and personal growth.
Are you or a family member feeling pressured or unable to cope with life’s challenges? Are you experiencing unhealthy conflicts in your life or relationship(s)? I am here to help identify the coping and problem-solving strategies necessary to see you through these challenging times while meeting you in the “here and now.” You will be in good hands and empowered to regain control of your life and begin working towards accomplishing your goals and personal growth.
(813) 670-7024 View (813) 670-7024
Photo of Rebekah Taylor, Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
Rebekah Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Not accepting new clients
Rebekah Taylor is a licensed clinical social worker. Rebekah’s primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. She places great value on being a compassionate, non-judgmental, responsive collaborator. Rebekah supports her patients in finding the answers that they already hold within them. This often means uncovering a patient’s strengths, unrecognized needs, new or under-utilized talents, and problem-solving abilities.
Rebekah Taylor is a licensed clinical social worker. Rebekah’s primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. She places great value on being a compassionate, non-judgmental, responsive collaborator. Rebekah supports her patients in finding the answers that they already hold within them. This often means uncovering a patient’s strengths, unrecognized needs, new or under-utilized talents, and problem-solving abilities.
(813) 696-3987 View (813) 696-3987
Photo of Adam Taveras, Marriage & Family Therapist in Tampa Palms, Tampa, FL
Adam Taveras
Marriage & Family Therapist, LMFT
Verified Verified
Tampa Palms, Tampa, FL 33647
Hello my name is Adam Taveras, Master of Arts, LMFT QS and I believe in treating clients with respect, sensitivity, compassion and honesty. Over the years I have collaborated with clients to develop positive coping skills for symptoms of depression and anxiety. I have also helped those with parenting problems, trauma issues, life stage crisis, career challenges, relationship troubles, addiction and many other concerns.
Hello my name is Adam Taveras, Master of Arts, LMFT QS and I believe in treating clients with respect, sensitivity, compassion and honesty. Over the years I have collaborated with clients to develop positive coping skills for symptoms of depression and anxiety. I have also helped those with parenting problems, trauma issues, life stage crisis, career challenges, relationship troubles, addiction and many other concerns.
(813) 807-3433 View (813) 807-3433
Photo of Essence & Grace Development Center , Clinical Social Work/Therapist in Tampa Palms, Tampa, FL
Essence & Grace Development Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33637
Hello, My name is Caprice Smith and I am a Licensed Therapist. I offer both in person and virtual sessions. I am a native of Saint Petersburg Florida and I graduated from Florida State University. Growing up in a minority community I discovered that mental health treatment was not received well & often overlooked. I then made it my mission to change the face of mental health biases.
Hello, My name is Caprice Smith and I am a Licensed Therapist. I offer both in person and virtual sessions. I am a native of Saint Petersburg Florida and I graduated from Florida State University. Growing up in a minority community I discovered that mental health treatment was not received well & often overlooked. I then made it my mission to change the face of mental health biases.
(813) 582-7995 View (813) 582-7995
Photo of Get Psyched Behavioral Health Services, LLC, Counselor in Tampa Palms, Tampa, FL
Get Psyched Behavioral Health Services, LLC
Counselor, MS, LMHC
Verified Verified
Tampa Palms, Tampa, FL 33637
Hello, It will soon be great to meet you as you visit my Psychology Today webpage. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa, Florida area. You can meet with me for an in office visit or teletherapy. Come as you are. I encourage you to take the first step of an amazing journey in psychology and embrace the understanding of how negative emotions can limit your potential to be the best you can be. My extensive training will give you emotional relief and healing that will get you moving forward to embrace positive feelings again.
Hello, It will soon be great to meet you as you visit my Psychology Today webpage. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa, Florida area. You can meet with me for an in office visit or teletherapy. Come as you are. I encourage you to take the first step of an amazing journey in psychology and embrace the understanding of how negative emotions can limit your potential to be the best you can be. My extensive training will give you emotional relief and healing that will get you moving forward to embrace positive feelings again.
(813) 797-6072 View (813) 797-6072

See more therapy options for Tampa Palms, Tampa

How does your Therapist compare?

Number of Therapists in Tampa Palms, Tampa, FL

100+

Average cost per session

$130

Therapists in Tampa Palms, Tampa, FL who prioritize treating:

91% Anxiety
86% Depression
80% Coping Skills
80% Self Esteem
78% Relationship Issues
74% Stress
64% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% UnitedHealthcare UHC | UBH
84% Aetna
80% Cigna and Evernorth

How Therapists in Tampa Palms, Tampa, FL see their clients

59% In Person and Online
41% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tampa Palms, Tampa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.