Therapists in Tampa Palms, Tampa, FL
Let’s work together to find your voice, your strength, and the courage to live a life that truly reflects who you are. - Kevin
I’m Kevin Montgomery, a licensed clinical social worker with over twenty three years of experience helping people navigate anxiety, life transitions, and the deeper existential questions that come with an uncertain world. I bring a calm, grounded presence to therapy—one that helps clients feel safe enough to open up and supported enough to grow.
Let’s work together to find your voice, your strength, and the courage to live a life that truly reflects who you are. - Kevin
I’m Kevin Montgomery, a licensed clinical social worker with over twenty three years of experience helping people navigate anxiety, life transitions, and the deeper existential questions that come with an uncertain world. I bring a calm, grounded presence to therapy—one that helps clients feel safe enough to open up and supported enough to grow.
Licensed in NY,TX,FL,AZ,OH,MI, IN,NM,WI,IL, ID, AK and HI. I'm humanistic and person centered in my approaches. This essentially means that you decide the content of our sessions. I believe you are doing the very best you can in your life and you’ve come to a point where you need an additional perspective on a topic or situation. You may feel stuck, maybe you've tried a lot or a little to resolve your predicament. Either way that's where I come in. I'm a temporary stop on your journey. Therapy is not forever nor should it be.
Licensed in NY,TX,FL,AZ,OH,MI, IN,NM,WI,IL, ID, AK and HI. I'm humanistic and person centered in my approaches. This essentially means that you decide the content of our sessions. I believe you are doing the very best you can in your life and you’ve come to a point where you need an additional perspective on a topic or situation. You may feel stuck, maybe you've tried a lot or a little to resolve your predicament. Either way that's where I come in. I'm a temporary stop on your journey. Therapy is not forever nor should it be.
We can do it together! - Courtney
I attended Lee University where I earned my Bachelor's Degree in Psychology in 2011 and Masters of Science in Marriage and Family Therapy in 2014. After graduate school, I moved to Florida and spent 7 years working as a therapist in Juvenile Programs with the Department of Juvenile Justice. In 2021, I worked for a private practice and saw people from all walks of life, from children to older adults, and everything in between.
I can bring a relational approach to therapy. I find that healing comes through the development of healthy relationships and appropriate boundaries.
We can do it together! - Courtney
I attended Lee University where I earned my Bachelor's Degree in Psychology in 2011 and Masters of Science in Marriage and Family Therapy in 2014. After graduate school, I moved to Florida and spent 7 years working as a therapist in Juvenile Programs with the Department of Juvenile Justice. In 2021, I worked for a private practice and saw people from all walks of life, from children to older adults, and everything in between.
I can bring a relational approach to therapy. I find that healing comes through the development of healthy relationships and appropriate boundaries.
I am so glad you are here and my goal is to create an environment that is comfortable for you to talk about life’s daily challenges. - Marisa
Hello, I'm Marisa, a Licensed Clinical Social Worker in North Carolina and Virginia. Life often throws unexpected obstacles our way, and navigating through different stages can be challenging. Whether it's relationship issues, feeling pulled in multiple directions, or carrying heavy burdens alone, it's easy to feel lost and overwhelmed. My approach to therapy is centered around you and your needs. I'm here to help you navigate those unexpected obstacles and find your way through them.
I am so glad you are here and my goal is to create an environment that is comfortable for you to talk about life’s daily challenges. - Marisa
Hello, I'm Marisa, a Licensed Clinical Social Worker in North Carolina and Virginia. Life often throws unexpected obstacles our way, and navigating through different stages can be challenging. Whether it's relationship issues, feeling pulled in multiple directions, or carrying heavy burdens alone, it's easy to feel lost and overwhelmed. My approach to therapy is centered around you and your needs. I'm here to help you navigate those unexpected obstacles and find your way through them.
I'm a Licensed Clinical Social Worker (IN and FL) dedicated to providing a safe, supportive, and affirming space where clients can heal and learn. Much of my clinical experience has focused on working with children/teens, adults, and families to process trauma, improve emotion regulation skills and behaviors, and strengthen relationships. I also have years of experience providing court-mandated therapeutic services. As a therapist, I have a strong focus on neurodivergent and LGBTQ+ individuals, and I bring a deep understanding of how our identities and life experiences can shape our mental health.
I'm a Licensed Clinical Social Worker (IN and FL) dedicated to providing a safe, supportive, and affirming space where clients can heal and learn. Much of my clinical experience has focused on working with children/teens, adults, and families to process trauma, improve emotion regulation skills and behaviors, and strengthen relationships. I also have years of experience providing court-mandated therapeutic services. As a therapist, I have a strong focus on neurodivergent and LGBTQ+ individuals, and I bring a deep understanding of how our identities and life experiences can shape our mental health.
Are you ready for a change but need a helping hand? We can plan your fresh start and a new beginning together. Navigating change can leave you feeling uncertain. Choices lead to overwhelm when planning the next step. I want to see you develop the tools to thrive. I understand how exhausting this first step can be. You will not regret the time you invest in yourself.
Are you ready for a change but need a helping hand? We can plan your fresh start and a new beginning together. Navigating change can leave you feeling uncertain. Choices lead to overwhelm when planning the next step. I want to see you develop the tools to thrive. I understand how exhausting this first step can be. You will not regret the time you invest in yourself.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
I work with young to middle aged men, women, and couples who are balancing things like depression, anxiety, relationships, careers, academics, athletics, family life, and a variety of other situations life can throw at us. Many of my clients are high-achieving professionals, young men, athletes, veterans, first responders, and more. Couples often come in still committed, but in the midst of a crisis, or stuck in patterns of miscommunication or emotional distance. They want stronger relationships, clearer communication, and a greater sense of confidence, purpose, and connection in the lives they are building.
I work with young to middle aged men, women, and couples who are balancing things like depression, anxiety, relationships, careers, academics, athletics, family life, and a variety of other situations life can throw at us. Many of my clients are high-achieving professionals, young men, athletes, veterans, first responders, and more. Couples often come in still committed, but in the midst of a crisis, or stuck in patterns of miscommunication or emotional distance. They want stronger relationships, clearer communication, and a greater sense of confidence, purpose, and connection in the lives they are building.
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Do you or your teen struggle with social anxiety, behaviors that impact your relationships, or frequent highs and lows in emotions? Do you want to live without racing thoughts, sleepless nights, or rocky relationships? If you or your child are feeling stuck and trapped by your anxiety, depression, or communication difficulties please reach out to me to develop a plan to feel better. I work with clients from adolescence through older adulthood to develop new coping skills, communicate more effectively, and to enjoy life more. I work with teens and their families as well as adults and couples. My approach to treatment is collaborative and incorporates the strengths and needs of the individual, couple, or family I am working with.
Do you or your teen struggle with social anxiety, behaviors that impact your relationships, or frequent highs and lows in emotions? Do you want to live without racing thoughts, sleepless nights, or rocky relationships? If you or your child are feeling stuck and trapped by your anxiety, depression, or communication difficulties please reach out to me to develop a plan to feel better. I work with clients from adolescence through older adulthood to develop new coping skills, communicate more effectively, and to enjoy life more. I work with teens and their families as well as adults and couples. My approach to treatment is collaborative and incorporates the strengths and needs of the individual, couple, or family I am working with.
My ideal client is someone who feels overwhelmed, misunderstood, or stuck—perhaps struggling with anxiety, depression, life transitions, identity questions, relationship challenges, or the weight of unspoken expectations. They may be high-functioning on the outside but internally exhausted, unsure of themselves, or disconnected from their own needs. What they want most is to feel seen, heard, and understood, and to gain clarity about who they are and how to move forward with greater confidence and emotional balance.
My ideal client is someone who feels overwhelmed, misunderstood, or stuck—perhaps struggling with anxiety, depression, life transitions, identity questions, relationship challenges, or the weight of unspoken expectations. They may be high-functioning on the outside but internally exhausted, unsure of themselves, or disconnected from their own needs. What they want most is to feel seen, heard, and understood, and to gain clarity about who they are and how to move forward with greater confidence and emotional balance.
Life can bring challenges that leave us feeling overwhelmed, stuck, or unsure how to move forward. Whether you’re coping with stress, grief, or major changes, or simply feeling weighed down by daily struggles, it can help to have a safe space to process what you’re going through. Together, we can explore new perspectives, build healthy coping skills, and find ways to create more balance and peace in your life.
Life can bring challenges that leave us feeling overwhelmed, stuck, or unsure how to move forward. Whether you’re coping with stress, grief, or major changes, or simply feeling weighed down by daily struggles, it can help to have a safe space to process what you’re going through. Together, we can explore new perspectives, build healthy coping skills, and find ways to create more balance and peace in your life.
Erum Ahmed, LMFT, is a licensed Marriage and Family Therapist who specializes in treating individuals, couples and families who suffer from stress and anxiety. Erum has a Masters degree in Public Health from Emory University and another Masters degree in Rehabilitation and Mental Health Counseling from University of South Florida (USF). Furthermore, she recieved a certificate in Marriage and Family Therapy from USF and training from the Gottman's Institute which allows her to specialize in couples counseling. Erum works hard to remain current and familiar with new theraputic interventions by participating in continuing education courses in the field.
Erum Ahmed, LMFT, is a licensed Marriage and Family Therapist who specializes in treating individuals, couples and families who suffer from stress and anxiety. Erum has a Masters degree in Public Health from Emory University and another Masters degree in Rehabilitation and Mental Health Counseling from University of South Florida (USF). Furthermore, she recieved a certificate in Marriage and Family Therapy from USF and training from the Gottman's Institute which allows her to specialize in couples counseling. Erum works hard to remain current and familiar with new theraputic interventions by participating in continuing education courses in the field.
Life can feel like a lot, especially navigating the messy transitions of being a college student or adult. Maybe it's self-esteem struggles, relationship stress, family dynamics, or the wild ride of becoming a parent. From the outside, you've got it together. Inside, you're anxious, stuck, wondering if you'll feel like yourself again.
Often these struggles trace back to deeper wounds: abuse, trauma, domestic violence, or generational patterns. That's where I specialize, using EMDR and other trauma techniques to help your nervous system feel safe again. If you're ready to stop carrying it alone, let's build lasting growth together.
Life can feel like a lot, especially navigating the messy transitions of being a college student or adult. Maybe it's self-esteem struggles, relationship stress, family dynamics, or the wild ride of becoming a parent. From the outside, you've got it together. Inside, you're anxious, stuck, wondering if you'll feel like yourself again.
Often these struggles trace back to deeper wounds: abuse, trauma, domestic violence, or generational patterns. That's where I specialize, using EMDR and other trauma techniques to help your nervous system feel safe again. If you're ready to stop carrying it alone, let's build lasting growth together.
Are you finding it increasingly difficult to quiet worry thoughts or to ignore the judgmental voice in your head? Have feelings of anxiety and sadness intensified, and you want to feel like yourself again? Sometimes the effort to "be positive,” can leave us feeling exhausted & more negative than before. If you’re looking for a safe and supportive environment to work through difficult emotions, I'm glad you came across my profile today. It is possible to feel deeply connected to yourself, to be more present, and for life to feel lighter and hopeful.
Are you finding it increasingly difficult to quiet worry thoughts or to ignore the judgmental voice in your head? Have feelings of anxiety and sadness intensified, and you want to feel like yourself again? Sometimes the effort to "be positive,” can leave us feeling exhausted & more negative than before. If you’re looking for a safe and supportive environment to work through difficult emotions, I'm glad you came across my profile today. It is possible to feel deeply connected to yourself, to be more present, and for life to feel lighter and hopeful.
Thank you for taking the time to learn more about my practice. I provide therapy for adults and couples in a warm, supportive, and nonjudgmental environment where clients can feel safe discussing life's challenges. My areas of expertise include relationship concerns, couples conflict, anxiety, depression, stress, grief and loss, parenting challenges, infertility, and the impact of alcohol or substance use on individuals and families. I believe that meaningful change is possible and strive to help clients move toward greater connection, resilience, and well-being.
Thank you for taking the time to learn more about my practice. I provide therapy for adults and couples in a warm, supportive, and nonjudgmental environment where clients can feel safe discussing life's challenges. My areas of expertise include relationship concerns, couples conflict, anxiety, depression, stress, grief and loss, parenting challenges, infertility, and the impact of alcohol or substance use on individuals and families. I believe that meaningful change is possible and strive to help clients move toward greater connection, resilience, and well-being.
Hey there! I know that going to therapy can be scary, especially when it's hard to find a therapist who matches well with us. If you are someone who is willing to work together in a safe and honest environment, we will do wonders. This is a judgment free zone where we can discuss literally anything without fear of bias, shock or persecution. Whether you want to work through personal struggles, anxiety, stress or yes, even sex related issues, I am here for you to do this together.
Hey there! I know that going to therapy can be scary, especially when it's hard to find a therapist who matches well with us. If you are someone who is willing to work together in a safe and honest environment, we will do wonders. This is a judgment free zone where we can discuss literally anything without fear of bias, shock or persecution. Whether you want to work through personal struggles, anxiety, stress or yes, even sex related issues, I am here for you to do this together.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.
I work with individuals who are struggling with overwhelming and stressful school, work, and life transitions. Individuals may experience pressures to perform, difficulty adjusting to change and uncertainty of what their next steps may be.
I offer coping strategies and emotional support, for stress and anxiety. As well as a safe space for clients to talk about and work through their challenges. I work with clients to help them feel more confident, better manage stress, improve emotional regulation, and more effectively navigate transitions.
I work with individuals who are struggling with overwhelming and stressful school, work, and life transitions. Individuals may experience pressures to perform, difficulty adjusting to change and uncertainty of what their next steps may be.
I offer coping strategies and emotional support, for stress and anxiety. As well as a safe space for clients to talk about and work through their challenges. I work with clients to help them feel more confident, better manage stress, improve emotional regulation, and more effectively navigate transitions.
Imagine for moment being free form self-limiting fears. What would life be like if you felt empowered by your obstacles, instead of chained by them? What if you could engineer your mind to take your personal or professional life to the next level-and beyond? I encourage you to explore and experience the magic of motivation and transformation. I will meet you where you are in the moment and help you build from there at your comfortable place. Our work together will be entirely individualized and personalized to you. I specialize in personality disorders, anxiety and relationship issues. Regain your focus and create your vision.
Imagine for moment being free form self-limiting fears. What would life be like if you felt empowered by your obstacles, instead of chained by them? What if you could engineer your mind to take your personal or professional life to the next level-and beyond? I encourage you to explore and experience the magic of motivation and transformation. I will meet you where you are in the moment and help you build from there at your comfortable place. Our work together will be entirely individualized and personalized to you. I specialize in personality disorders, anxiety and relationship issues. Regain your focus and create your vision.
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Number of Therapists in Tampa Palms, Tampa, FL
200+
Average cost per session
$129
Therapists in Tampa Palms, Tampa, FL who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 89% | Depression |
| 80% | Stress |
| 72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | Aetna |
| 84% | Cigna and Evernorth |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Tampa Palms, Tampa, FL see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tampa Palms?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

