Therapists in Swann Estates, Tampa, FL
I am passionate about being a therapist, but you might also call me a guide and partner on the journey of life. I work alongside clients who want to learn more about themselves and their unique paths, especially when they've become stuck or lost. My approach is collaborative and flexible, offering a safe space to explore the challenges affecting your life. I believe that taking just one step forward can change your world. As a compassionate truth-teller and intentional communicator, I offer empathy and strength to help you find clarity, healing, and growth.
I am passionate about being a therapist, but you might also call me a guide and partner on the journey of life. I work alongside clients who want to learn more about themselves and their unique paths, especially when they've become stuck or lost. My approach is collaborative and flexible, offering a safe space to explore the challenges affecting your life. I believe that taking just one step forward can change your world. As a compassionate truth-teller and intentional communicator, I offer empathy and strength to help you find clarity, healing, and growth.
Mary Ann Konstas
Licensed Professional Counselor, MS, EdS, LMHC
1 Endorsed
Swann Estates, Tampa, FL 33609
I recognize the courage it takes to seek professional counseling and consider it an honor to walk with clients through the pain of life’s challenges. I believe that clients are best able to meet the goals of therapy in an environment where they are unconditionally accepted and empathically understood and consider it a sacred privilege to be trusted with my clients' thoughts, feelings, and experiences. For clients who are interested in incorporating faith into treatment, I am trained to integrate Christian spirituality into the healing process.
I recognize the courage it takes to seek professional counseling and consider it an honor to walk with clients through the pain of life’s challenges. I believe that clients are best able to meet the goals of therapy in an environment where they are unconditionally accepted and empathically understood and consider it a sacred privilege to be trusted with my clients' thoughts, feelings, and experiences. For clients who are interested in incorporating faith into treatment, I am trained to integrate Christian spirituality into the healing process.
Hey there! I'm so glad you found me! I know things can feel overwhelming, but I won’t pretend to fully understand what you’re going through. You’re the expert of your own experience, and this tough time doesn’t define who you are. I’m here to help you explore and create the most real version of yourself. Everyone’s journey is different, and my goal is to provide a safe space where you can get the empathy and support you need, especially when it feels like no one else gets it.
Hey there! I'm so glad you found me! I know things can feel overwhelming, but I won’t pretend to fully understand what you’re going through. You’re the expert of your own experience, and this tough time doesn’t define who you are. I’m here to help you explore and create the most real version of yourself. Everyone’s journey is different, and my goal is to provide a safe space where you can get the empathy and support you need, especially when it feels like no one else gets it.
I understand that it has taken an incredible amount of courage to get to the point in seeking counseling for yourself and I am honored to be a part of it. I believe that through my personal challenges, paired with my work experience in helping other walk through their own challenges, this gives me a unique lens to be able to have an empathetic perspective, helping client’s handle life’s transitions and struggles with grace and confidence. Life isn’t always fair, and often times we don’t have control over the things that happen to us. However, I believe that we do have control in how we respond and react to those things.
I understand that it has taken an incredible amount of courage to get to the point in seeking counseling for yourself and I am honored to be a part of it. I believe that through my personal challenges, paired with my work experience in helping other walk through their own challenges, this gives me a unique lens to be able to have an empathetic perspective, helping client’s handle life’s transitions and struggles with grace and confidence. Life isn’t always fair, and often times we don’t have control over the things that happen to us. However, I believe that we do have control in how we respond and react to those things.
Do you desire a deeper connection with your partner, family, or yourself? I believe that our unique relationships and life experiences have a powerful impact on who we are and how we experience the world. My approach to therapy is warm, supportive, and nonjudgmental and involves working as a team with my clients to overcome challenges and improve their quality of life. I work with clients experiencing a variety of issues including anxiety, trauma, relational distress, grief, depression, ADHD, and adjustment to life changes.
Do you desire a deeper connection with your partner, family, or yourself? I believe that our unique relationships and life experiences have a powerful impact on who we are and how we experience the world. My approach to therapy is warm, supportive, and nonjudgmental and involves working as a team with my clients to overcome challenges and improve their quality of life. I work with clients experiencing a variety of issues including anxiety, trauma, relational distress, grief, depression, ADHD, and adjustment to life changes.
I've specialized in treating anxiety disorders and OCD for over 35 years. With experience, I've discovered what works to help my clients overcome panic attacks, OCD, phobias, generalized anxiety, health anxiety, social anxiety and more. In addition to practical experience, I have advanced training in Cognitive Behavioral Therapy (CBT) and am a graduate of the International OCD Foundation's Behavioral Therapy Training Institue (BTTI).
I've specialized in treating anxiety disorders and OCD for over 35 years. With experience, I've discovered what works to help my clients overcome panic attacks, OCD, phobias, generalized anxiety, health anxiety, social anxiety and more. In addition to practical experience, I have advanced training in Cognitive Behavioral Therapy (CBT) and am a graduate of the International OCD Foundation's Behavioral Therapy Training Institue (BTTI).
Feelings exist for a reason. Managing emotions can be a lifelong challenge, let’s change that. Do you want change? Are you done with what has been going on in your surroundings and internally? I am here to meet you where you are to understand your situation and to guide you towards your goals.
Feelings exist for a reason. Managing emotions can be a lifelong challenge, let’s change that. Do you want change? Are you done with what has been going on in your surroundings and internally? I am here to meet you where you are to understand your situation and to guide you towards your goals.
You've achieved everything that should make you feel secure. So why don't you?
If childhood trauma, attachment wounds, relational issues have left you with deep-seated anxiety, shame, freakouts, sad, even as you appear successful to the outside world, there's a reason.
I specialize in working with high- functioning young females and adults, who seem to be successful, and yet struggle trust issues, anxiety, avoidance, or that persistent sense of never being "enough."
You've achieved everything that should make you feel secure. So why don't you?
If childhood trauma, attachment wounds, relational issues have left you with deep-seated anxiety, shame, freakouts, sad, even as you appear successful to the outside world, there's a reason.
I specialize in working with high- functioning young females and adults, who seem to be successful, and yet struggle trust issues, anxiety, avoidance, or that persistent sense of never being "enough."
You may have a sense that something needs to change because the way you have been doing things isn't working, despite perhaps years of great effort. You may be completely exhausted, physically, mentally, or emotionally. You might be achieving success, academically or professionally, yet struggling in your daily life. Mundane tasks such as shopping, doing the dishes or paying the bills may feel impossible. And navigating relationships at work or with friends and partners might be confusing or too complicated. You may act okay, saying, "I'm fine." But inside, you aren't.
You may have a sense that something needs to change because the way you have been doing things isn't working, despite perhaps years of great effort. You may be completely exhausted, physically, mentally, or emotionally. You might be achieving success, academically or professionally, yet struggling in your daily life. Mundane tasks such as shopping, doing the dishes or paying the bills may feel impossible. And navigating relationships at work or with friends and partners might be confusing or too complicated. You may act okay, saying, "I'm fine." But inside, you aren't.
Forza Counseling, Daryll Franchi
Pre-Licensed Professional, NCC, RMHCI, CCTP, MA
Swann Estates, Tampa, FL 33609
With years of experience as a Nationally Certified Counselor (NCC), working as an Elementary School Counselor, and a Mental Health Counselor, I have found my passion for working with individuals in different stages of life from young children to adults. Everyone's journey is different, I enjoy working together to create a unique plan to help guide you moving forward through life's challenges. By providing support, and evidence based practices, I look forward to working with you to form a new direction and vision for your life, creating a stronger version of yourself.
With years of experience as a Nationally Certified Counselor (NCC), working as an Elementary School Counselor, and a Mental Health Counselor, I have found my passion for working with individuals in different stages of life from young children to adults. Everyone's journey is different, I enjoy working together to create a unique plan to help guide you moving forward through life's challenges. By providing support, and evidence based practices, I look forward to working with you to form a new direction and vision for your life, creating a stronger version of yourself.
Are you feeling overwhelmed with life? Stuck in the same negative patterns? Do you feel like you are living life on autopilot or feel engulfed with traumatic memories and feel constantly on edge?
Are you feeling overwhelmed with life? Stuck in the same negative patterns? Do you feel like you are living life on autopilot or feel engulfed with traumatic memories and feel constantly on edge?
Catalyst Center for Change LLC
Clinical Social Work/Therapist, LCSW, CAP, CST, CSAT-S
6 Endorsed
Swann Estates, Tampa, FL 33609
Erin Grupp, LCSW, founded Catalyst Center for Change LLC with her husband Scott Grupp, LMHC, to provide powerfully effective customized therapy for individuals, couples and families. Erin is a Certified Addiction Professional, Certified Emotionally Focused Couple Therapist, Certified Sex Therapist, CSAT Therapist & Supervisor, Certified Clinical Trauma Resolution Therapist and a Psychodramatist (PAT.) Catalyst provides 3-Day Intensives for couples looking to restore relationships after betrayal and/or sexual addiction (polygraph can be included.) Catalyst also offers customized Individual or Couple Intensives; please inquire.
Erin Grupp, LCSW, founded Catalyst Center for Change LLC with her husband Scott Grupp, LMHC, to provide powerfully effective customized therapy for individuals, couples and families. Erin is a Certified Addiction Professional, Certified Emotionally Focused Couple Therapist, Certified Sex Therapist, CSAT Therapist & Supervisor, Certified Clinical Trauma Resolution Therapist and a Psychodramatist (PAT.) Catalyst provides 3-Day Intensives for couples looking to restore relationships after betrayal and/or sexual addiction (polygraph can be included.) Catalyst also offers customized Individual or Couple Intensives; please inquire.
My ideal clients are individuals in Florida, Utah, Washington, or Massachusetts, struggling with OCD and anxiety disorders who feel trapped in cycles of intrusive thoughts, overthinking, reassurance seeking, or avoidance. Many worry about worst-case scenarios, feel stuck needing certainty, or spend hours trying to make things feel “just right.” These patterns can affect relationships, work, school, and daily life.
I help clients break these cycles using evidence-based treatment, building skills to tolerate uncertainty, face fears gradually, and regain confidence so anxiety no longer controls their choices.
My ideal clients are individuals in Florida, Utah, Washington, or Massachusetts, struggling with OCD and anxiety disorders who feel trapped in cycles of intrusive thoughts, overthinking, reassurance seeking, or avoidance. Many worry about worst-case scenarios, feel stuck needing certainty, or spend hours trying to make things feel “just right.” These patterns can affect relationships, work, school, and daily life.
I help clients break these cycles using evidence-based treatment, building skills to tolerate uncertainty, face fears gradually, and regain confidence so anxiety no longer controls their choices.
Grace Heinlein
Registered Mental Health Counselor Intern, MS, RMHCI
1 Endorsed
Swann Estates, Tampa, FL 33609
Are you feeling overwhelmed, lost, or struggling to cope with challenges? You’re not alone. I provide a warm, empathic, and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. For my approach, I integrate cognitive behavioral therapy (CBT) with a person-centered and strengths-based approach. Using CBT, we'll work together to identify and change unhelpful thought patterns and behaviors that may be contributing to your struggles. I believe you are the expert on your own life, and I'm here to guide and support you on your journey.
Are you feeling overwhelmed, lost, or struggling to cope with challenges? You’re not alone. I provide a warm, empathic, and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. For my approach, I integrate cognitive behavioral therapy (CBT) with a person-centered and strengths-based approach. Using CBT, we'll work together to identify and change unhelpful thought patterns and behaviors that may be contributing to your struggles. I believe you are the expert on your own life, and I'm here to guide and support you on your journey.
I find the key to successful therapy is developing a relationship based on trust and understanding. As a psychologist, one of my main goals is to help individuals and families cope with a variety of mental health care needs through an array of treatment modalities. I specialize in child, adolescent, and parent therapy to help with issues such as ADHD, mood disorders, anxiety, and behavioral problems. I have specific training working with children who have suffered from sexual abuse and trauma.
I find the key to successful therapy is developing a relationship based on trust and understanding. As a psychologist, one of my main goals is to help individuals and families cope with a variety of mental health care needs through an array of treatment modalities. I specialize in child, adolescent, and parent therapy to help with issues such as ADHD, mood disorders, anxiety, and behavioral problems. I have specific training working with children who have suffered from sexual abuse and trauma.
I am an Autistic mental health counselor who exclusively counsels neurodivergent individuals. My areas of specialization for my Autistic and neurodivergent clients include:
1) Supporting transgender, non-binary and intersex clients; 2) Counseling teens, adults, couples and families in an Autism-affirming space using a mindfulness-based approach; 3) Work on PDA, Autistic burnout recovery, OCD and psychosis; and 4) Supporting those with work and school related challenges, and those grappling with the onset of a major mental illness. 5) Autism assessments for ages 18+.
Being Autistic myself, I specialize in cases with complexity!
I am an Autistic mental health counselor who exclusively counsels neurodivergent individuals. My areas of specialization for my Autistic and neurodivergent clients include:
1) Supporting transgender, non-binary and intersex clients; 2) Counseling teens, adults, couples and families in an Autism-affirming space using a mindfulness-based approach; 3) Work on PDA, Autistic burnout recovery, OCD and psychosis; and 4) Supporting those with work and school related challenges, and those grappling with the onset of a major mental illness. 5) Autism assessments for ages 18+.
Being Autistic myself, I specialize in cases with complexity!
Hello! I am a licensed marriage and family therapist with a passion for helping my clients heal strained relationships with themselves and others. My specialization is in relationships and attachment, and I work with individuals wanting to improve any type of relationship in their lives. In couples therapy, we will work on increasing understanding and empathy and strengthening communication. In Individual work, we will identify and reprogram core wounds that negatively impact your life!
Hello! I am a licensed marriage and family therapist with a passion for helping my clients heal strained relationships with themselves and others. My specialization is in relationships and attachment, and I work with individuals wanting to improve any type of relationship in their lives. In couples therapy, we will work on increasing understanding and empathy and strengthening communication. In Individual work, we will identify and reprogram core wounds that negatively impact your life!
Catalyst Center for Change LLC
Counselor, LMHC, LMFT, MCAP, CSAT, CMAT
Swann Estates, Tampa, FL 33609
Scott Grupp, LMHC, founded Catalyst Center for Change LLC with his wife, Erin Grupp, LCSW, to provide powerfully effective customized therapy for individuals, couples and families. Scott is a Licensed Mental Health Counselor (LMHC), Master Level Certified Addiction Professional (MCAP), Certified Sex Addiction Therapist (CSAT), Certified Sex Therapist (CST), Certified Emotionally Focused Couple Therapist (EFT Therapist) and a Certified Practitioner in Clinical Hypnosis & Rapid Trauma Resolution. Catalyst provides Three-Day Intensives for couples looking to restore relationships after intimate betrayal and/or sexual addiction (polygraph can be included.) Catalyst also offers customized Individual or Couple Intensives; please inquire.
Scott Grupp, LMHC, founded Catalyst Center for Change LLC with his wife, Erin Grupp, LCSW, to provide powerfully effective customized therapy for individuals, couples and families. Scott is a Licensed Mental Health Counselor (LMHC), Master Level Certified Addiction Professional (MCAP), Certified Sex Addiction Therapist (CSAT), Certified Sex Therapist (CST), Certified Emotionally Focused Couple Therapist (EFT Therapist) and a Certified Practitioner in Clinical Hypnosis & Rapid Trauma Resolution. Catalyst provides Three-Day Intensives for couples looking to restore relationships after intimate betrayal and/or sexual addiction (polygraph can be included.) Catalyst also offers customized Individual or Couple Intensives; please inquire.
High-Functioning Women: Anxiety &
Clinical Social Work/Therapist, LCSW
1 Endorsed
Swann Estates, Tampa, FL 33609
You look like you have it together- but internally, your mind doesn’t slow down. You overthink, feel overwhelmed, and find yourself stuck in patterns you can’t break. Many of my clients grew up with emotionally immature or narcissistic caregivers, where survival mode became their norm. As adults, this often shows up as anxiety, people-pleasing, self-doubt, and confusing or one-sided relationship patterns. I specialize in helping women break these cycles. I offer a free 15-min consultation—feel free to reach out.
You look like you have it together- but internally, your mind doesn’t slow down. You overthink, feel overwhelmed, and find yourself stuck in patterns you can’t break. Many of my clients grew up with emotionally immature or narcissistic caregivers, where survival mode became their norm. As adults, this often shows up as anxiety, people-pleasing, self-doubt, and confusing or one-sided relationship patterns. I specialize in helping women break these cycles. I offer a free 15-min consultation—feel free to reach out.
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
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Number of Therapists in Swann Estates, Tampa, FL
200+
Average cost per session
$146
Therapists in Swann Estates, Tampa, FL who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 72% | Self Esteem |
| 64% | Trauma and PTSD |
| 59% | Grief |
| 50% | Relationship Issues |
| 48% | Women's Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 86% | Cigna and Evernorth |
| 70% | Optum |
How Therapists in Swann Estates, Tampa, FL see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Swann Estates, Tampa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
