Therapists in Plaza Terrace, Tampa, FL

Andrea Ramirez Suarez
Registered Mental Health Counselor Intern, MEd
Verified Verified
1 Endorsed
Plaza Terrace, Tampa, FL 33614
You love supporting others, but lately, you feel exhausted. You give so much to your family, clients, and work, but when was the last time you prioritized yourself? Maybe you’re feeling drained from carrying so much responsibility, navigating a life transition, or simply struggling to find time for yourself. If this resonates, you’re not alone and don’t have to keep pushing through on empty.
You love supporting others, but lately, you feel exhausted. You give so much to your family, clients, and work, but when was the last time you prioritized yourself? Maybe you’re feeling drained from carrying so much responsibility, navigating a life transition, or simply struggling to find time for yourself. If this resonates, you’re not alone and don’t have to keep pushing through on empty.

We all suffer from trauma. Trauma creates challenges to cope and thrive. Unaddressed trauma comes in the form of challenges with life changing events, relationships, anxiety, codependency, depression, low self esteem, etc.
We all suffer from trauma. Trauma creates challenges to cope and thrive. Unaddressed trauma comes in the form of challenges with life changing events, relationships, anxiety, codependency, depression, low self esteem, etc.

I love working with individuals to remove blocks that are keeping them from living the life they imagined. There is no one size fits all approach to therapy; your story and collection of struggles are unique to you. With every twist and turn of life's happenings come the fear of uncertainty, grieving the loss of what once was, and even the excitement of what's to come.
I love working with individuals to remove blocks that are keeping them from living the life they imagined. There is no one size fits all approach to therapy; your story and collection of struggles are unique to you. With every twist and turn of life's happenings come the fear of uncertainty, grieving the loss of what once was, and even the excitement of what's to come.

Mitchell Carr
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Plaza Terrace, Tampa, FL 33607
I specialize in working with young men who feel lost, stuck, burned out, and overwhelmed with life's demands and expectations. Maybe anxiety keeps you up at night, cycling through worries that won’t let go. Depression has drained the color from your days, making everything feel dull and empty. Or anger has started to take control—lashing out, bottling it up, or pushing people away. You’re running on empty, burned out, overwhelmed, and unsure of your next step. Deep down, you want clarity, confidence, and a sense of control over your emotions and life. You don’t have to figure this out alone—real change is possible, and I can help.
I specialize in working with young men who feel lost, stuck, burned out, and overwhelmed with life's demands and expectations. Maybe anxiety keeps you up at night, cycling through worries that won’t let go. Depression has drained the color from your days, making everything feel dull and empty. Or anger has started to take control—lashing out, bottling it up, or pushing people away. You’re running on empty, burned out, overwhelmed, and unsure of your next step. Deep down, you want clarity, confidence, and a sense of control over your emotions and life. You don’t have to figure this out alone—real change is possible, and I can help.

Are you ready for a new beginning? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.
Are you ready for a new beginning? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.

Psychological Assessment & Treatment Services LLC
Psychologist, PsyD, LMHC
Verified Verified
Plaza Terrace, Tampa, FL 33614
Our agency was established with the mission of strengthening individuals of all ages and to help foster change and growth. We have over 25 years of experience working with children and families providing the highest quality of mental health care. We are Bilingual (English & Spanish) and specialize in treating: ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, trauma (PTSD), Social Skills and Friendship challenges, learning differences, organization/time management issues, relationship problems, girl issues, and LGBTQ+. We also offer comprehensive mental health assessments.
Our agency was established with the mission of strengthening individuals of all ages and to help foster change and growth. We have over 25 years of experience working with children and families providing the highest quality of mental health care. We are Bilingual (English & Spanish) and specialize in treating: ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, trauma (PTSD), Social Skills and Friendship challenges, learning differences, organization/time management issues, relationship problems, girl issues, and LGBTQ+. We also offer comprehensive mental health assessments.

Welcome! My name is Cary Seaholm. I am a Licensed Clinical Social Worker and an experienced therapist who has served the Tampa Bay area for 20 years. I have spent the majority of my career working with individuals and families in various clinical and professional settings. My personal and professional backgrounds have shaped my understanding of trauma allowing me to reach the root causes of pain.
Welcome! My name is Cary Seaholm. I am a Licensed Clinical Social Worker and an experienced therapist who has served the Tampa Bay area for 20 years. I have spent the majority of my career working with individuals and families in various clinical and professional settings. My personal and professional backgrounds have shaped my understanding of trauma allowing me to reach the root causes of pain.

Ann graduated from USF with her Bachelor’s and Master’s degrees in 2005 and 2006 respectively. Ann’s clinical experience includes neonatal intensive care, Hospice, counseling pt’s and families on end of life and dealing with serious medical diagnosises as well as facilitating groups and individual counseling on grief, loss and significant medical challenges. Ann supervised BSW and MSW interns and clinical interns seeking licensure. Ann started a SHARE group in Denver, CO counseling parents who have experienced miscarriages, stillbirths or neonatal demise.
Ann graduated from USF with her Bachelor’s and Master’s degrees in 2005 and 2006 respectively. Ann’s clinical experience includes neonatal intensive care, Hospice, counseling pt’s and families on end of life and dealing with serious medical diagnosises as well as facilitating groups and individual counseling on grief, loss and significant medical challenges. Ann supervised BSW and MSW interns and clinical interns seeking licensure. Ann started a SHARE group in Denver, CO counseling parents who have experienced miscarriages, stillbirths or neonatal demise.

Psychological Assessment and Treatment Services
Counselor, PsyD, LMHC
Verified Verified
Plaza Terrace, Tampa, FL 33614
We specialize in comprehensive psychological evaluation services for Autism, parenting capacity, and general social/emotional functioning. Our Autism evaluations are conducted with the ADOS-2 along with other test measures. Other comprehensive evaluations that we perform include immigration, presurgical evaluations, and disability evaluations. We also perform Mental Health Evaluation which consist of a psycho-social assessment without test measures. However, a Mental Health evaluation can help to determine cognitive, affective, and situational factors that may interfere with an individual’s ability to cope with situations.
We specialize in comprehensive psychological evaluation services for Autism, parenting capacity, and general social/emotional functioning. Our Autism evaluations are conducted with the ADOS-2 along with other test measures. Other comprehensive evaluations that we perform include immigration, presurgical evaluations, and disability evaluations. We also perform Mental Health Evaluation which consist of a psycho-social assessment without test measures. However, a Mental Health evaluation can help to determine cognitive, affective, and situational factors that may interfere with an individual’s ability to cope with situations.

Kristi Garcia
Registered Mental Health Counselor Intern, MA
Verified Verified
Plaza Terrace, Tampa, FL 33614
Hello there, I am Kristi Garcia, a Registered Mental Health Intern (RMHI) in the state of Florida. First, congratulations on taking the first step in your healing process. I have a passion for helping others through this journey and figuring things out together. I believe clients are the experts in their experiences and telling their story. I am an active listener and provide a safe space to assist you in difficult times. I would love to get to know you and help in any way I can.
Hello there, I am Kristi Garcia, a Registered Mental Health Intern (RMHI) in the state of Florida. First, congratulations on taking the first step in your healing process. I have a passion for helping others through this journey and figuring things out together. I believe clients are the experts in their experiences and telling their story. I am an active listener and provide a safe space to assist you in difficult times. I would love to get to know you and help in any way I can.

If you find yourself feeling disconnected from yourself, ignoring your own needs, and avoiding your emotions - you are not alone. People often to come to me feeling lost, anxious, and unworthy. I want to help you feel fulfilled, grounded, and worthy.
If you find yourself feeling disconnected from yourself, ignoring your own needs, and avoiding your emotions - you are not alone. People often to come to me feeling lost, anxious, and unworthy. I want to help you feel fulfilled, grounded, and worthy.

Dominique Blanchette
Psychologist, PhD
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
I believe having clarity about the WHY you do, say, and think the way you do begins with denying the narrative that you are too “booked and busy” to peel back those layers of your identity hidden from the world. These are the parts of us that both consciously and unconsciously influence our daily interactions, and keep us conditioned to believe we have to negotiate space rather than command it! Your joy, dreams, and purpose matter, so less pouring from an empty cup and more claiming the life you deserve! I'm Dr. Dominique, a Licensed Psychologist at The Black Girl Doctor, and if any of this resonates with you I'd love to connect!
I believe having clarity about the WHY you do, say, and think the way you do begins with denying the narrative that you are too “booked and busy” to peel back those layers of your identity hidden from the world. These are the parts of us that both consciously and unconsciously influence our daily interactions, and keep us conditioned to believe we have to negotiate space rather than command it! Your joy, dreams, and purpose matter, so less pouring from an empty cup and more claiming the life you deserve! I'm Dr. Dominique, a Licensed Psychologist at The Black Girl Doctor, and if any of this resonates with you I'd love to connect!

Fanny Correa
Registered Clinical Social Worker Intern, MSW, CT
Verified Verified
Plaza Terrace, Tampa, FL 33614
Online Therapists

Life can sometimes knock us off our path, leaving us feeling lost, overwhelmed, misunderstood, or stuck. These experiences shape who we become, but it's up to each of us to decide how they will impact us. When we understand that what happened to us wasn't our fault and that our healing is our responsibility, we can choose to take control of our life's story. It can be incredibly challenging and even feel debilitating at times, but seeking support is a crucial step towards not just surviving but truly thriving in life.
Life can sometimes knock us off our path, leaving us feeling lost, overwhelmed, misunderstood, or stuck. These experiences shape who we become, but it's up to each of us to decide how they will impact us. When we understand that what happened to us wasn't our fault and that our healing is our responsibility, we can choose to take control of our life's story. It can be incredibly challenging and even feel debilitating at times, but seeking support is a crucial step towards not just surviving but truly thriving in life.

Throughout my career, I’ve been privileged to support teens, young adults, adults, and families in individual and group settings. I specialize in guiding trauma survivors as they navigate their unique paths to healing, helping them rediscover their strength and resilience. Together, we can work toward building a brighter, healthier future.
I use spirituality, mindfulness and self care practices as tools to help my clients.
I also, offer a well rounded and mindful approach to conscious eating and weight-loss.
Throughout my career, I’ve been privileged to support teens, young adults, adults, and families in individual and group settings. I specialize in guiding trauma survivors as they navigate their unique paths to healing, helping them rediscover their strength and resilience. Together, we can work toward building a brighter, healthier future.
I use spirituality, mindfulness and self care practices as tools to help my clients.
I also, offer a well rounded and mindful approach to conscious eating and weight-loss.

I am a best-selling author and American Mental Health Counseling Association Diplomate and Clinical Mental Health Specialist in Child and Adolescent Counseling, one of just 20 clinicians in the US with that dual certification. I have been in practice for almost 20 years, and blog for Psychology Today and The Huffington Post. I help clients with ADHD, anxiety, pain, and grief recognize and overcome challenges and succeed. I help victims and survivors of gaslighting and abuse from a narcissist. I help clients reach their potential at work, home, and in social relationships.
I am a best-selling author and American Mental Health Counseling Association Diplomate and Clinical Mental Health Specialist in Child and Adolescent Counseling, one of just 20 clinicians in the US with that dual certification. I have been in practice for almost 20 years, and blog for Psychology Today and The Huffington Post. I help clients with ADHD, anxiety, pain, and grief recognize and overcome challenges and succeed. I help victims and survivors of gaslighting and abuse from a narcissist. I help clients reach their potential at work, home, and in social relationships.

As a Licensed Mental Health Counselor in Florida, I specialize in applying systems theory to help individuals, couples, families, and groups navigate the complexities of relationships and personal growth. With a focus on subconscious programming and re-parenting the inner child, my practice is designed to address the unique needs of each client. I take an experimental and adaptive approach, tailoring the therapeutic process to fit the individual, drawing from various modalities to create a personalized path toward healing.
As a Licensed Mental Health Counselor in Florida, I specialize in applying systems theory to help individuals, couples, families, and groups navigate the complexities of relationships and personal growth. With a focus on subconscious programming and re-parenting the inner child, my practice is designed to address the unique needs of each client. I take an experimental and adaptive approach, tailoring the therapeutic process to fit the individual, drawing from various modalities to create a personalized path toward healing.

Peace and Hope Counseling
Counselor, PsyD, LMHC, MA, MS
Verified Verified
1 Endorsed
Tampa, FL 33606
A warmest hello to you. I am doctor of Clinical Psychology. I also hold a Master of Science degree in General Psychology, and a Master of Arts degree in Clinical Psychology with an emphasis on Marriage and Family Therapy. I am a trained EMDR therapist as well. I have over 15 years of working in the mental health field and being a psychotherapist and a clinician is my calling.
A warmest hello to you. I am doctor of Clinical Psychology. I also hold a Master of Science degree in General Psychology, and a Master of Arts degree in Clinical Psychology with an emphasis on Marriage and Family Therapy. I am a trained EMDR therapist as well. I have over 15 years of working in the mental health field and being a psychotherapist and a clinician is my calling.

Are you: Struggling with setting boundaries, feeling guilty for saying no, prioritizing others of your needs, fearing how others see you, or worrying about worst case scenarios? Going through the journey of grieving (accidents, death, combat, sickness, infertility, the loss of a job/ability, a relationship) and finding it difficult to understand what your purpose is or what life is all about during this loss? Feeling trapped by traumatic/ painful memories leading to anger, hurt, anxiety, shame, resentment, sadness, isolation, or regret? Does it feel like your body is betraying you with nightmares, flashbacks, or other symptoms?
Are you: Struggling with setting boundaries, feeling guilty for saying no, prioritizing others of your needs, fearing how others see you, or worrying about worst case scenarios? Going through the journey of grieving (accidents, death, combat, sickness, infertility, the loss of a job/ability, a relationship) and finding it difficult to understand what your purpose is or what life is all about during this loss? Feeling trapped by traumatic/ painful memories leading to anger, hurt, anxiety, shame, resentment, sadness, isolation, or regret? Does it feel like your body is betraying you with nightmares, flashbacks, or other symptoms?

Adopt the PACE of NATURE; her secret is Patience. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
Adopt the PACE of NATURE; her secret is Patience. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
See more therapy options for Plaza Terrace, Tampa
Nearby Searches for Plaza Terrace, Tampa
- Bon Air
- Carver City
- Courier City
- Northeast Macfarlane
- Riverside
- Seminol Heights
- South Seminol Heights
- Tampa Heights
- Tampa International Airport Area
- Wellswood
How does your Therapist compare?
Number of Therapists in Plaza Terrace, Tampa, FL
10+
Average cost per session
$155
Therapists in Plaza Terrace, Tampa, FL who prioritize treating:
69% | Anxiety |
69% | Trauma and PTSD |
69% | Self Esteem |
69% | Stress |
69% | Life Transitions |
62% | Relationship Issues |
62% | Depression |
Average years in practice
7 Years
Top 3 insurances accepted
86% | Aetna |
71% | UnitedHealthcare UHC | UBH |
57% | BlueCross and BlueShield |
How Therapists in Plaza Terrace, Tampa, FL see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Plaza Terrace, Tampa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.