Therapists in Palma Ceia West, Tampa, FL

Photo of Daniel Ringhoff, Clinical Social Work/Therapist, PhD, LCSW
Daniel Ringhoff
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Online Only
Hello! I am a licensed clinical social worker with a PhD and over 15 years of experience as a counselor and psychotherapist. Seeking help can feel daunting, so congratulations on taking this important step! I have had the privilege of supporting individuals through a wide range of challenges, including trauma, addiction, depression, anxiety, career transitions, relationship difficulties, and legal involvement. My counseling style is warm, affirming, and solution focused. I approach each client with respect, sensitivity, and compassion, recognizing that you are the expert of your own life.
Hello! I am a licensed clinical social worker with a PhD and over 15 years of experience as a counselor and psychotherapist. Seeking help can feel daunting, so congratulations on taking this important step! I have had the privilege of supporting individuals through a wide range of challenges, including trauma, addiction, depression, anxiety, career transitions, relationship difficulties, and legal involvement. My counseling style is warm, affirming, and solution focused. I approach each client with respect, sensitivity, and compassion, recognizing that you are the expert of your own life.
(813) 501-6664 View (813) 501-6664
Photo of Catherine Ann Cooper, Counselor, LMHC
Catherine Ann Cooper
Counselor, LMHC
Verified Verified
2 Endorsed
Palma Ceia West, Tampa, FL 33606
Now accepting Atena for Washington State only. Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.
Now accepting Atena for Washington State only. Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.
(813) 548-6483 View (813) 548-6483
Photo of Courtney Gowen, Clinical Social Work/Therapist, LCSW
Courtney Gowen
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palma Ceia West, Tampa, FL 33629
I am a Licensed Clinical Social Worker specializing in helping young adult women learn how to take control of their anxiety and depression, building on the unique experiences, skills, and insight each individual brings to the therapy room. Using Emotion Focused Therapy techniques and a strengths-based, person-centered approach, I walk alongside and support you as you take the steps towards becoming the healthiest and most whole version of yourself. With couples, I use Emotionally Focused Couples Therapy to help couples strengthen their emotional attachment, build healthy communication, and work through conflict together.
I am a Licensed Clinical Social Worker specializing in helping young adult women learn how to take control of their anxiety and depression, building on the unique experiences, skills, and insight each individual brings to the therapy room. Using Emotion Focused Therapy techniques and a strengths-based, person-centered approach, I walk alongside and support you as you take the steps towards becoming the healthiest and most whole version of yourself. With couples, I use Emotionally Focused Couples Therapy to help couples strengthen their emotional attachment, build healthy communication, and work through conflict together.
(813) 303-0741 View (813) 303-0741
Photo of Meagan Zeiger, Psychologist, PsyD
Meagan Zeiger
Psychologist, PsyD
Verified Verified
Palma Ceia West, Tampa, FL 33629
At Sunstate, we specialize in the diagnosis of neurodevelopmental disorders such as Intellectual Disability, Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, and Specific Learning Disorders. Our goal is to partner with individuals, parents, and caregivers to identify specific strengths and weaknesses through psychological testing.
At Sunstate, we specialize in the diagnosis of neurodevelopmental disorders such as Intellectual Disability, Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, and Specific Learning Disorders. Our goal is to partner with individuals, parents, and caregivers to identify specific strengths and weaknesses through psychological testing.
(813) 296-5279 View (813) 296-5279
Photo of Angelica Acree, Psychologist, PhD
Angelica Acree
Psychologist, PhD
Verified Verified
2 Endorsed
Online Only
Are you feeling stressed? Many clients come to me feeling anxious, overwhelmed, confused, and wanting to figure out how to manage difficulties in life. I have worked with many individuals throughout my career who have experienced anxiety and depression due to traumatic events or relationships in their lives. I also have experience counseling individuals who have life-impacting health issues. One of my main areas of focus is working with caregivers and helping with adjustment of their loved ones' medical issues, as well as individuals who are in the sandwich generation (i.e., taking care of children and their parents).
Are you feeling stressed? Many clients come to me feeling anxious, overwhelmed, confused, and wanting to figure out how to manage difficulties in life. I have worked with many individuals throughout my career who have experienced anxiety and depression due to traumatic events or relationships in their lives. I also have experience counseling individuals who have life-impacting health issues. One of my main areas of focus is working with caregivers and helping with adjustment of their loved ones' medical issues, as well as individuals who are in the sandwich generation (i.e., taking care of children and their parents).
(813) 798-6699 View (813) 798-6699
Photo of Rodney Duane Presley, Clinical Social Work/Therapist, LCSW
Rodney Duane Presley
Clinical Social Work/Therapist, LCSW
Verified Verified
Palma Ceia West, Tampa, FL 33629
As a man, you feel defeated by life and by your relationship. Work has become unfulfilling, and there is no motivation to do the things that used to bring you joy. Any disagreement with your partner turns into an argument, which causes you to lash out or completely shut down. Your reactions during these conflicts feel out of your control, or you're carrying unresolved pain from your past—particularly from a difficult relationship with a parent. You’re carrying the weight of so many unresolved emotions and it feels as if no one understands what you’re going through.
As a man, you feel defeated by life and by your relationship. Work has become unfulfilling, and there is no motivation to do the things that used to bring you joy. Any disagreement with your partner turns into an argument, which causes you to lash out or completely shut down. Your reactions during these conflicts feel out of your control, or you're carrying unresolved pain from your past—particularly from a difficult relationship with a parent. You’re carrying the weight of so many unresolved emotions and it feels as if no one understands what you’re going through.
(813) 212-3674 View (813) 212-3674
Photo of Jenna Nielsen, Clinical Social Work/Therapist, MSW, LCSW
Jenna Nielsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Are you looking to level up your performance—on the field, at work, or in life? Whether you're an athlete striving to achieve peak performance or an adult navigating the challenges of ADHD, you don't have to do it alone. My ideal client is someone who is ready to unlock their potential and is seeking guidance to be more present, focused, and productive in every area of life. Whether you're aiming to improve your athletic performance, boost your productivity, or create balance across many life areas, I can help. Together, we'll develop tailored strategies to overcome distractions, manage stress, and build a mindset for success.
Are you looking to level up your performance—on the field, at work, or in life? Whether you're an athlete striving to achieve peak performance or an adult navigating the challenges of ADHD, you don't have to do it alone. My ideal client is someone who is ready to unlock their potential and is seeking guidance to be more present, focused, and productive in every area of life. Whether you're aiming to improve your athletic performance, boost your productivity, or create balance across many life areas, I can help. Together, we'll develop tailored strategies to overcome distractions, manage stress, and build a mindset for success.
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Photo of Jennifer Lipkins, Counselor, LMHC, QS
Jennifer Lipkins
Counselor, LMHC, QS
Verified Verified
Palma Ceia West, Tampa, FL 33629
I have helped many clients struggling with anxiety, depression, relationship issues, and much more. Using my years of experience with many different clients from many different backgrounds, I have developed an intuition for meeting you where you're at and quickly creating a unique therapy plan for you, your circumstances, and your goals for counseling and life. I always provide a safe and non-judgmental space for you to talk about your thoughts, emotions, and behaviors so we can dive deep together and evoke the changes necessary to make you feel your best!
I have helped many clients struggling with anxiety, depression, relationship issues, and much more. Using my years of experience with many different clients from many different backgrounds, I have developed an intuition for meeting you where you're at and quickly creating a unique therapy plan for you, your circumstances, and your goals for counseling and life. I always provide a safe and non-judgmental space for you to talk about your thoughts, emotions, and behaviors so we can dive deep together and evoke the changes necessary to make you feel your best!
(813) 733-7469 View (813) 733-7469
Photo of Dr. Yelda Long, Psychologist, PsyD
Dr. Yelda Long
Psychologist, PsyD
Verified Verified
Palma Ceia West, Tampa, FL 33629
At Sunstate Psychology, Dr. Long provides neuropsychological evaluations to assess for concerns related to ADHD, learning disorders, intellectual disorders, giftedness, acquired and organic neurological conditions (i.e., seizures, stroke, traumatic brain injuries, memory problems, dementia) and emotional disorders (i.e., anxiety, depression). Her education and training has allowed her to gain experience and specialize in the assessment of neurodevelopmental and neurodegenerative disorders for individuals throughout the lifespan. She currently offers testing for children, teen, adult, and geriatric populations.
At Sunstate Psychology, Dr. Long provides neuropsychological evaluations to assess for concerns related to ADHD, learning disorders, intellectual disorders, giftedness, acquired and organic neurological conditions (i.e., seizures, stroke, traumatic brain injuries, memory problems, dementia) and emotional disorders (i.e., anxiety, depression). Her education and training has allowed her to gain experience and specialize in the assessment of neurodevelopmental and neurodegenerative disorders for individuals throughout the lifespan. She currently offers testing for children, teen, adult, and geriatric populations.
(813) 291-7150 View (813) 291-7150
Photo of Katherine Pfeiffer, Counselor, MA, LMHC
Katherine Pfeiffer
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629
Are you experiencing anxiety, depression, unresolved trauma or relationship dissatisfaction? Are you having difficulty moving forward in your personal or professional life? Are you the parent, child, spouse, or former spouse of a person who struggled with addiction? Is it time to start building boundaries in your life? Most importantly, what does your ideal life look like and how can we get you there?
Are you experiencing anxiety, depression, unresolved trauma or relationship dissatisfaction? Are you having difficulty moving forward in your personal or professional life? Are you the parent, child, spouse, or former spouse of a person who struggled with addiction? Is it time to start building boundaries in your life? Most importantly, what does your ideal life look like and how can we get you there?
(813) 750-0116 View (813) 750-0116
Photo of Kendall Murray, Registered Clinical Social Worker Intern, MSW
Kendall Murray
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629
Waitlist for new clients
My approach is grounded in building a strong therapeutic relationship, where I take time in our first sessions to genuinely tune into your needs and collaborate on your goals. I use a holistic perspective, considering all aspects of your life and how they interconnect to influence your well-being. I provide therapy for individuals navigating life transitions, coping with anxiety, depression, substance use and those working through the effects of overwhelming or painful experiences past and present. I often incorporate mindfulness practices help foster resilience and support your journey toward a more authentic self.
My approach is grounded in building a strong therapeutic relationship, where I take time in our first sessions to genuinely tune into your needs and collaborate on your goals. I use a holistic perspective, considering all aspects of your life and how they interconnect to influence your well-being. I provide therapy for individuals navigating life transitions, coping with anxiety, depression, substance use and those working through the effects of overwhelming or painful experiences past and present. I often incorporate mindfulness practices help foster resilience and support your journey toward a more authentic self.
(813) 710-6538 View (813) 710-6538
Photo of Chuck Crouse, Licensed Mental Health Counselor, LMHC, MA, MBA, CPA
Chuck Crouse
Licensed Mental Health Counselor, LMHC, MA, MBA, CPA
Verified Verified
Palma Ceia West, Tampa, FL 33629
Enjoying a life filled with peace, satisfaction and fulfillment is a right not merely a privilege. If you find yourself unsatisfied in your personal life, family life, job, relationships, etc..you owe it to yourself to seek out someone who will walk beside you, helping you discover different or healthier perspectives and provide you with tools to grow into what you want life to be. Even the strongest person can benefit from a guiding velvet hand periodically. Whether you are struggling with a specific difficulty or need guidance improving your general life situation, I would be honored to help you on your wellness journey.
Enjoying a life filled with peace, satisfaction and fulfillment is a right not merely a privilege. If you find yourself unsatisfied in your personal life, family life, job, relationships, etc..you owe it to yourself to seek out someone who will walk beside you, helping you discover different or healthier perspectives and provide you with tools to grow into what you want life to be. Even the strongest person can benefit from a guiding velvet hand periodically. Whether you are struggling with a specific difficulty or need guidance improving your general life situation, I would be honored to help you on your wellness journey.
(813) 344-1671 View (813) 344-1671
Photo of Stephanie Broadaway, Clinical Social Work/Therapist, LCSW, RPT-S
Stephanie Broadaway
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
2 Endorsed
Palma Ceia West, Tampa, FL 33629
Hello parents and caregivers, I am so glad you found me! My name is Stephanie, and I work with kiddos from birth through adolescence, utilizing a family systems, strengths-based approach. Working from attachment theory, I believe the foundation of a child's well being stems from the caregiver-child relationship. One of my primary goals is to empower you, the most important person in your child's life, with tools you can use at home, in order to make long term gains. I have vast experience working with children exhibiting various emotional and behavioral symptoms, as well as going through various life transitions.
Hello parents and caregivers, I am so glad you found me! My name is Stephanie, and I work with kiddos from birth through adolescence, utilizing a family systems, strengths-based approach. Working from attachment theory, I believe the foundation of a child's well being stems from the caregiver-child relationship. One of my primary goals is to empower you, the most important person in your child's life, with tools you can use at home, in order to make long term gains. I have vast experience working with children exhibiting various emotional and behavioral symptoms, as well as going through various life transitions.
(813) 536-4319 View (813) 536-4319
Photo of Linda Khmelnytska, MA, LMHC
Linda Khmelnytska
MA, LMHC
Verified Verified
2 Endorsed
Palma Ceia West, Tampa, FL 33629
Ever find yourself wide awake at night, your mind racing with endless worries, not even realizing hidden beliefs may be holding you back? As women, we juggle so many roles that it’s easy to lose sight of our own needs. The truth is, you already have the capacity to heal inside of you; you just need a safe space and the right guidance to access your strengths and feel seen and heard.
Ever find yourself wide awake at night, your mind racing with endless worries, not even realizing hidden beliefs may be holding you back? As women, we juggle so many roles that it’s easy to lose sight of our own needs. The truth is, you already have the capacity to heal inside of you; you just need a safe space and the right guidance to access your strengths and feel seen and heard.
(813) 670-8864 View (813) 670-8864
Photo of April Y Jones, Marriage & Family Therapist, LMFT-QS, CCTP, CCATP
April Y Jones
Marriage & Family Therapist, LMFT-QS, CCTP, CCATP
Verified Verified
5 Endorsed
Online Only
Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change.
Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change.
(850) 583-2601 View (850) 583-2601
Photo of Lauren Lansrud, Counselor, LCMHC, LMHC, NCC, MA
Lauren Lansrud
Counselor, LCMHC, LMHC, NCC, MA
Verified Verified
Palma Ceia West, Tampa, FL 33629
Currently accepting new teletherapy clients. Intuitive Therapy is a holistic approach that resolves presenting concerns while identifying and correcting irrational, subconscious patterns. This specialized approach will assist you to uncover, articulate, and then release emotions and beliefs that are causing you to feel "stuck". We will heal the source of your distress rather than focusing on curbing symptoms. You are important, and intervention will be tailored toward your needs and wants. This is a loving and nurturing healing cen
Currently accepting new teletherapy clients. Intuitive Therapy is a holistic approach that resolves presenting concerns while identifying and correcting irrational, subconscious patterns. This specialized approach will assist you to uncover, articulate, and then release emotions and beliefs that are causing you to feel "stuck". We will heal the source of your distress rather than focusing on curbing symptoms. You are important, and intervention will be tailored toward your needs and wants. This is a loving and nurturing healing cen
(813) 922-3966 View (813) 922-3966
Photo of Patricia Casañas, Counselor, MA, LMHC, CYT-200
Patricia Casañas
Counselor, MA, LMHC, CYT-200
Verified Verified
2 Endorsed
Palma Ceia West, Tampa, FL 33629
I am a firm believer that transformation happens in the midst of safe and supportive relationships. My hope is to give you this experience through our work together. My ideal client would struggle with behaviors relating to: food, rigidity, negative, intrusive, or racing thoughts, perfectionism, grief, phobias, or lack social connections. I work with adolescents and adults and I am intensely trained in the treatment of eating and anxiety disorders, OCD and other compulsive behaviors, trauma, and depression. I will teach you the skills you need to regain confidence in managing your life once more.
I am a firm believer that transformation happens in the midst of safe and supportive relationships. My hope is to give you this experience through our work together. My ideal client would struggle with behaviors relating to: food, rigidity, negative, intrusive, or racing thoughts, perfectionism, grief, phobias, or lack social connections. I work with adolescents and adults and I am intensely trained in the treatment of eating and anxiety disorders, OCD and other compulsive behaviors, trauma, and depression. I will teach you the skills you need to regain confidence in managing your life once more.
(727) 359-0089 View (727) 359-0089
Photo of Jennifer Dobies, Counselor, MEd, MS, LMHC, QS
Jennifer Dobies
Counselor, MEd, MS, LMHC, QS
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629
Change starts with small steps. There’s a misconception that therapy is one step away from throwing in the towel, when really therapy is the first step on a journey that can bring healing and happiness back into your life. Finding a “right fit” therapist can tremendously empower you or your loved one to regain the confidence and happiness everyone deserves. A therapist who hears you, understands you and wants to help you work through the decisions that you need to make in order to feel whole again in a safe and nonjudgmental environment.
Change starts with small steps. There’s a misconception that therapy is one step away from throwing in the towel, when really therapy is the first step on a journey that can bring healing and happiness back into your life. Finding a “right fit” therapist can tremendously empower you or your loved one to regain the confidence and happiness everyone deserves. A therapist who hears you, understands you and wants to help you work through the decisions that you need to make in order to feel whole again in a safe and nonjudgmental environment.
(813) 296-5239 View (813) 296-5239
Photo of Lauren Curtis, Pre-Licensed Professional, MS
Lauren Curtis
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629
I've got you. Therapy can be intimidating. I'm here to assure you that 1. it is okay to be nervous 2. you can do this. Using a collaborative approach, together we will address your main concerns. I will help you discover tools that offer the clarity, confidence, and connection that you are seeking. Therapy is confidential and time for you to finally focus on yourself. I offer a non-judgmental, compassionate space for you to vent, catch your breath, and work on yourself. In therapy, you will increase your emotional intelligence and learn coping skills that will set you up for success in your personal/interpersonal life.
I've got you. Therapy can be intimidating. I'm here to assure you that 1. it is okay to be nervous 2. you can do this. Using a collaborative approach, together we will address your main concerns. I will help you discover tools that offer the clarity, confidence, and connection that you are seeking. Therapy is confidential and time for you to finally focus on yourself. I offer a non-judgmental, compassionate space for you to vent, catch your breath, and work on yourself. In therapy, you will increase your emotional intelligence and learn coping skills that will set you up for success in your personal/interpersonal life.
(813) 797-5179 View (813) 797-5179
Photo of Yvette Tucholski-Dekeles, Counselor, LMHC, NBCCH
Yvette Tucholski-Dekeles
Counselor, LMHC, NBCCH
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.
(813) 328-7715 View (813) 328-7715
1

How does your Therapist compare?

Number of Therapists in Palma Ceia West, Tampa, FL

30+

Average cost per session

$150

Therapists in Palma Ceia West, Tampa, FL who prioritize treating:

94% Anxiety
91% Depression
84% Self Esteem
81% Trauma and PTSD
78% Relationship Issues
78% Stress
75% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
76% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Palma Ceia West, Tampa, FL see their clients

72% In Person and Online
28% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palma Ceia West, Tampa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.