Therapists in Northeast Macfarlane, Tampa, FL

Photo of Abby Moll, Counselor, MA, LPC
Abby Moll
Counselor, MA, LPC
1 Endorsed
Northeast Macfarlane, Tampa, FL 33607
Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
(813) 331-1265 View (813) 331-1265
Photo of Alicia Divico, Counselor, LMHC, CAP
Alicia Divico
Counselor, LMHC, CAP
2 Endorsed
Northeast Macfarlane, Tampa, FL 33607
Do you struggle with racing, obsessive, or negative thoughts, difficulty sleeping, or intense stress? Have you experienced an event you can’t seem to move past? Is your mental state disrupting your lifestyle or relationships? Or maybe there’s something about yourself that feels unsettled? Difficulty in relationships? If any of this resonates, I’d like to help you discover your Personal Wellness Solution. Together, we can work toward understanding, coping strategies, and, ultimately, relief—if you remain open-minded, honest, and willing to try new approaches.
Do you struggle with racing, obsessive, or negative thoughts, difficulty sleeping, or intense stress? Have you experienced an event you can’t seem to move past? Is your mental state disrupting your lifestyle or relationships? Or maybe there’s something about yourself that feels unsettled? Difficulty in relationships? If any of this resonates, I’d like to help you discover your Personal Wellness Solution. Together, we can work toward understanding, coping strategies, and, ultimately, relief—if you remain open-minded, honest, and willing to try new approaches.
(813) 328-5489 View (813) 328-5489
Photo of Monica Lake - Dr. Lake & Associates, Psychologist, PsyD, CAS, MS, NCSP
Dr. Lake & Associates
Psychologist, PsyD, CAS, MS, NCSP
5 Endorsed
Northeast Macfarlane, Tampa, FL 33607
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
(813) 603-2308 View (813) 603-2308
Photo of Kelly Lane, Mental Health Counselor, MA, LMHC
Kelly Lane
Mental Health Counselor, MA, LMHC
2 Endorsed
Northeast Macfarlane, Tampa, FL 33607
I am the mother to two young adults and a spouse to a U.S. Army veteran, spending over 22 years facing the many challenges military life brings. We have traveled all over this world and lived in many place before making Tampa our home. I believe that everyone has the potential to overcome the obstacles that life throws at us. It is my goal to work along side my clients to replace the negative self-talk and the coping skills the no longer work with positive and more effective skills they can carry with them long after they leave a session.
I am the mother to two young adults and a spouse to a U.S. Army veteran, spending over 22 years facing the many challenges military life brings. We have traveled all over this world and lived in many place before making Tampa our home. I believe that everyone has the potential to overcome the obstacles that life throws at us. It is my goal to work along side my clients to replace the negative self-talk and the coping skills the no longer work with positive and more effective skills they can carry with them long after they leave a session.
(813) 212-2648 View (813) 212-2648
Photo of Abby Moll - Higher Sights Counseling - Book Instantly, Counselor, MA, LPC
Higher Sights Counseling - Book Instantly
Counselor, MA, LPC
1 Endorsed
Northeast Macfarlane, Tampa, FL 33607
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(727) 605-4361 View (727) 605-4361
Photo of Abby Moll - Higher Sights Counseling, Counselor, MA, LPC
Higher Sights Counseling
Counselor, MA, LPC
1 Endorsed
Northeast Macfarlane, Tampa, FL 33607
Now accepting new clients! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Now accepting new clients! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(727) 353-8561 View (727) 353-8561
Photo of Raelyn Mosher, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Raelyn Mosher
Clinical Social Work/Therapist, MSW, LCSW, CCTP
1 Endorsed
Northeast Macfarlane, Tampa, FL 33607
You just want to be in control of your life rather than your life controlling you. Your mind is always racing. You feel sad, overwhelmed and anxious. Motivation is a struggle, let alone surviving day to day life. Maybe you have experienced several small traumatic events, life altering traumas, or you just feel like your entire life has been one big disastrous train wreck. You are on an emotional roller coaster. Everyone and everything around you come before your own needs.
You just want to be in control of your life rather than your life controlling you. Your mind is always racing. You feel sad, overwhelmed and anxious. Motivation is a struggle, let alone surviving day to day life. Maybe you have experienced several small traumatic events, life altering traumas, or you just feel like your entire life has been one big disastrous train wreck. You are on an emotional roller coaster. Everyone and everything around you come before your own needs.
(919) 864-2512 View (919) 864-2512
Photo of Abby Moll - Higher Sights Counseling, Counselor, MA, LPC
Higher Sights Counseling
Counselor, MA, LPC
1 Endorsed
Northeast Macfarlane, Tampa, FL 33607
Now accepting new clients! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Now accepting new clients! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
(727) 761-2320 View (727) 761-2320
Photo of Kasey Bogoje - The Mindful Lemon Marriage and Family Therapy INC, Marriage & Family Therapist, LMFT
The Mindful Lemon Marriage and Family Therapy INC
Marriage & Family Therapist, LMFT
Serves Area
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
(321) 490-5101 View (321) 490-5101
Photo of Raychelle Wallace, Mental Health Counselor, LMHC
Raychelle Wallace
Mental Health Counselor, LMHC
4 Endorsed
Serves Area
The weight you carry may feel like bricks stacked on your chest: The guilt, pressure, and need to be perfect leads to overthinking, over giving, while still feeling unseen and exhausted. I specialize in supporting amazing and brilliant women in leadership and helping roles, who are ready to break free from the heaviness of perfectionism and burnout. My clients are ready to breathe, rest, and choose themselves first, while trusting their judgement. Whether you're based in Florida or South Carolina, you're not alone—and you don’t have to keep managing it all on your own. Visit my website today to schedule your first session.
The weight you carry may feel like bricks stacked on your chest: The guilt, pressure, and need to be perfect leads to overthinking, over giving, while still feeling unseen and exhausted. I specialize in supporting amazing and brilliant women in leadership and helping roles, who are ready to break free from the heaviness of perfectionism and burnout. My clients are ready to breathe, rest, and choose themselves first, while trusting their judgement. Whether you're based in Florida or South Carolina, you're not alone—and you don’t have to keep managing it all on your own. Visit my website today to schedule your first session.
(813) 212-8351 View (813) 212-8351
Photo of Michelle Ayala, Psychologist, PsyD
Michelle Ayala
Psychologist, PsyD
Serves Area
I am a licensed clinical psychologist with specialized training in clinical neuropsychology and neurorehabilitation. My work focuses on comprehensive neuropsychological assessment across the lifespan, evaluating cognitive, emotional, and functional functioning in the context of neurological, medical, and complex clinical presentations. I provide evidence-based evaluations emphasizing clinical judgment, integration of medical and psychosocial factors, and individualized interpretation rather than checklist-based reporting, with the goal of delivering clear, practical, and meaningful recommendations.
I am a licensed clinical psychologist with specialized training in clinical neuropsychology and neurorehabilitation. My work focuses on comprehensive neuropsychological assessment across the lifespan, evaluating cognitive, emotional, and functional functioning in the context of neurological, medical, and complex clinical presentations. I provide evidence-based evaluations emphasizing clinical judgment, integration of medical and psychosocial factors, and individualized interpretation rather than checklist-based reporting, with the goal of delivering clear, practical, and meaningful recommendations.
(813) 607-5093 View (813) 607-5093
Photo of Maria Barber, Marriage & Family Therapist, LMFT
Maria Barber
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Something in your relationship isn’t working the way you want it to. Maybe you’re having the same argument again and again. Maybe one of you shuts down while the other gets louder. Maybe the distance has grown quietly over time. Or maybe things look fine from the outside, but inside the relationship, you feel disconnected, misunderstood, or unsure how to move forward. If you’re here, it’s because you want clarity, connection, and a way out of the patterns that keep pulling you apart. Many of my clients are navigating recurring conflict, emotional disconnection, communication breakdowns, or major transitions.
Something in your relationship isn’t working the way you want it to. Maybe you’re having the same argument again and again. Maybe one of you shuts down while the other gets louder. Maybe the distance has grown quietly over time. Or maybe things look fine from the outside, but inside the relationship, you feel disconnected, misunderstood, or unsure how to move forward. If you’re here, it’s because you want clarity, connection, and a way out of the patterns that keep pulling you apart. Many of my clients are navigating recurring conflict, emotional disconnection, communication breakdowns, or major transitions.
(843) 401-3419 View (843) 401-3419
Photo of Geri Carter, Counselor, MA, LMHC, CST
Geri Carter
Counselor, MA, LMHC, CST
1 Endorsed
Serves Area
People seek therapy when they are struggling in a current relationship, or are having trouble relating to a partner or others in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to have happy relationships. I won't label you nor diagnose you. Instead, using a strength based approached, I will help you make the changes necessary to have the kind of relationships that you want.
People seek therapy when they are struggling in a current relationship, or are having trouble relating to a partner or others in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to have happy relationships. I won't label you nor diagnose you. Instead, using a strength based approached, I will help you make the changes necessary to have the kind of relationships that you want.
(813) 517-1510 View (813) 517-1510
Photo of Shana L Haas - Anchor Counseling & Consulting, Clinical Social Work/Therapist, LCSW
Anchor Counseling & Consulting
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things or feel like you're repeating the same patterns in your life. You are not alone! We all have seasons in our lives where we find ourselves, just ... stuck. If this is you, you've come to the right place.
Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things or feel like you're repeating the same patterns in your life. You are not alone! We all have seasons in our lives where we find ourselves, just ... stuck. If this is you, you've come to the right place.
(813) 328-6920 View (813) 328-6920
Photo of Annielle Timmons, Clinical Social Work/Therapist, LCSW
Annielle Timmons
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
If you feel stuck, overwhelmed, or impacted by past experiences, you don’t have to navigate it alone. Hi, I’m Annielle (Ann-yell), a Licensed Clinical Social Worker and an EMDR Therapist who helps individuals and couples heal from trauma, manage anxiety, and build healthier relationships. I specialize in trauma-informed therapy, EMDR, and relationship counseling, supporting clients as they process childhood wounds, PTSD symptoms, attachment patterns, and self-esteem challenges. My approach blends warmth, empathy, and clear strategy to help you move forward with clarity, confidence, and emotional safety.
If you feel stuck, overwhelmed, or impacted by past experiences, you don’t have to navigate it alone. Hi, I’m Annielle (Ann-yell), a Licensed Clinical Social Worker and an EMDR Therapist who helps individuals and couples heal from trauma, manage anxiety, and build healthier relationships. I specialize in trauma-informed therapy, EMDR, and relationship counseling, supporting clients as they process childhood wounds, PTSD symptoms, attachment patterns, and self-esteem challenges. My approach blends warmth, empathy, and clear strategy to help you move forward with clarity, confidence, and emotional safety.
(469) 300-5378 View (469) 300-5378
Photo of Blair-Tiffany McCormick - Grow and Glow Behavioral Health , Clinical Social Work/Therapist, LCSW
Grow and Glow Behavioral Health
Clinical Social Work/Therapist, LCSW
Serves Area
Grow & Glow Behavioral Health's mission is to create a culture of well-being though mind, body, and spirit by addressing the whole person, so that you can become the version of yourself that you always envisioned. Mental Health treatment should not be a one-size fits all but rather an individualized and custom approach that focuses on the best way to meet your goals and needs.
Grow & Glow Behavioral Health's mission is to create a culture of well-being though mind, body, and spirit by addressing the whole person, so that you can become the version of yourself that you always envisioned. Mental Health treatment should not be a one-size fits all but rather an individualized and custom approach that focuses on the best way to meet your goals and needs.
(813) 710-5686 View (813) 710-5686
Photo of Peggy A Albano - Florida Center For Healthy Sexuality, Counselor, MA, LMHC, CST, C-SAT
Florida Center For Healthy Sexuality
Counselor, MA, LMHC, CST, C-SAT
2 Endorsed
Serves Area
The Florida Center for Healthy Sexuality approaches each client as a unique, whole human being with individual needs, wants and desires. My approach to psychotherapy and sex therapy is to promote self-understanding, growth and awareness in self and relationships. Within a comfortable, safe and trusting environment the vision is to assist you, as an individual or as a part of a couple, in exploring your experiences and understanding your life story. For only then can you visualize and find awareness rather you are seeking change or greater self knowledge.
The Florida Center for Healthy Sexuality approaches each client as a unique, whole human being with individual needs, wants and desires. My approach to psychotherapy and sex therapy is to promote self-understanding, growth and awareness in self and relationships. Within a comfortable, safe and trusting environment the vision is to assist you, as an individual or as a part of a couple, in exploring your experiences and understanding your life story. For only then can you visualize and find awareness rather you are seeking change or greater self knowledge.
(941) 225-2873 View (941) 225-2873
Photo of Eleana Gkolemi, Marriage & Family Therapist Intern, RMFT
Eleana Gkolemi
Marriage & Family Therapist Intern, RMFT
1 Endorsed
Serves Area
Life can feel heavy at different points. Sometimes it shows up as anxiety, sadness, family or relationship conflict, or simply feeling stuck and unsure how to move forward. Even if you’ve been “handling things” for a long time, it’s okay to want support. I work with individuals, couples, and families across the lifespan to better understand emotions, patterns, and relationships.
Life can feel heavy at different points. Sometimes it shows up as anxiety, sadness, family or relationship conflict, or simply feeling stuck and unsure how to move forward. Even if you’ve been “handling things” for a long time, it’s okay to want support. I work with individuals, couples, and families across the lifespan to better understand emotions, patterns, and relationships.
(813) 412-8529 View (813) 412-8529
Photo of Holly Gardner, Counselor, LMHC, CGT
Holly Gardner
Counselor, LMHC, CGT
1 Endorsed
Serves Area
Are you struggling to build or maintain healthy relationships? Do feelings of anger, depression, anxiety, mistrust, confusion, communication difficulties, or fear of failure impact your daily life? I work with clients to foster greater self-awareness, emotional balance, confidence, and stronger, more meaningful relationships. Alongside evidence-based therapeutic approaches, I incorporate music, art, and elements of geek culture into the counseling process. As a Certified Geek Therapist, I offer an affirming and supportive environment where your interests, passions, and identity are embraced as valuable resources for growth.
Are you struggling to build or maintain healthy relationships? Do feelings of anger, depression, anxiety, mistrust, confusion, communication difficulties, or fear of failure impact your daily life? I work with clients to foster greater self-awareness, emotional balance, confidence, and stronger, more meaningful relationships. Alongside evidence-based therapeutic approaches, I incorporate music, art, and elements of geek culture into the counseling process. As a Certified Geek Therapist, I offer an affirming and supportive environment where your interests, passions, and identity are embraced as valuable resources for growth.
(727) 732-4305 View (727) 732-4305
Photo of Andrea Mann, Counselor, LMHC-S, RPT-S, CAdPT-A, RST, NCC
Andrea Mann
Counselor, LMHC-S, RPT-S, CAdPT-A, RST, NCC
Serves Area
My ideal clients often feel like they’re holding it all together on the outside, while internally feeling anxious, disconnected, or unsure of who they are. They may not have all the answers yet, but they know something needs to shift and they’re ready to explore that. I help clients untangle long-standing patterns, build more meaningful relationships, and reconnect with a stronger sense of identity and purpose. Together, we create space for insight, growth, and real change. If you’re ready to feel more grounded, confident, and aligned with who you are, I’d be honored to walk alongside you.
My ideal clients often feel like they’re holding it all together on the outside, while internally feeling anxious, disconnected, or unsure of who they are. They may not have all the answers yet, but they know something needs to shift and they’re ready to explore that. I help clients untangle long-standing patterns, build more meaningful relationships, and reconnect with a stronger sense of identity and purpose. Together, we create space for insight, growth, and real change. If you’re ready to feel more grounded, confident, and aligned with who you are, I’d be honored to walk alongside you.
(941) 740-5177 View (941) 740-5177

How does your Therapist compare?

Number of Therapists in Northeast Macfarlane, Tampa, FL

70+

Average cost per session

$135

Therapists in Northeast Macfarlane, Tampa, FL who prioritize treating:

97% Anxiety
97% Social Anxiety
97% Health Anxiety
97% Driving Anxiety
92% Depression
75% Self Esteem
69% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

89% Aetna
81% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in Northeast Macfarlane, Tampa, FL see their clients

54% In Person and Online
46% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Northeast Macfarlane?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.